<?xml version="1.0" encoding="UTF-8"?>
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      <Time>2025-09-18T08:41:01Z</Time>
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      <HeartRateBpm>
       <Value>71</Value>
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     </Trackpoint>
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      <Time>2025-09-18T08:41:02Z</Time>
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      <HeartRateBpm>
       <Value>71</Value>
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      <Time>2025-09-18T08:41:03Z</Time>
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      <Time>2025-09-18T08:41:12Z</Time>
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      <Time>2025-09-18T08:41:45Z</Time>
      <DistanceMeters>74</DistanceMeters>
      <HeartRateBpm>
       <Value>82</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:46Z</Time>
      <DistanceMeters>77</DistanceMeters>
      <HeartRateBpm>
       <Value>83</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:47Z</Time>
      <DistanceMeters>80</DistanceMeters>
      <HeartRateBpm>
       <Value>84</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:48Z</Time>
      <DistanceMeters>82</DistanceMeters>
      <HeartRateBpm>
       <Value>85</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:49Z</Time>
      <DistanceMeters>84</DistanceMeters>
      <HeartRateBpm>
       <Value>85</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:50Z</Time>
      <DistanceMeters>87</DistanceMeters>
      <HeartRateBpm>
       <Value>86</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:51Z</Time>
      <DistanceMeters>90</DistanceMeters>
      <HeartRateBpm>
       <Value>86</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:52Z</Time>
      <DistanceMeters>92</DistanceMeters>
      <HeartRateBpm>
       <Value>86</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:53Z</Time>
      <DistanceMeters>94</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:54Z</Time>
      <DistanceMeters>97</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:55Z</Time>
      <DistanceMeters>100</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:56Z</Time>
      <DistanceMeters>102</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:57Z</Time>
      <DistanceMeters>104</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:58Z</Time>
      <DistanceMeters>107</DistanceMeters>
      <HeartRateBpm>
       <Value>88</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:41:59Z</Time>
      <DistanceMeters>110</DistanceMeters>
      <HeartRateBpm>
       <Value>88</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:00Z</Time>
      <DistanceMeters>112</DistanceMeters>
      <HeartRateBpm>
       <Value>88</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:01Z</Time>
      <DistanceMeters>114</DistanceMeters>
      <HeartRateBpm>
       <Value>88</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:02Z</Time>
      <DistanceMeters>117</DistanceMeters>
      <HeartRateBpm>
       <Value>89</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:03Z</Time>
      <DistanceMeters>120</DistanceMeters>
      <HeartRateBpm>
       <Value>89</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:04Z</Time>
      <DistanceMeters>122</DistanceMeters>
      <HeartRateBpm>
       <Value>89</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:05Z</Time>
      <DistanceMeters>124</DistanceMeters>
      <HeartRateBpm>
       <Value>90</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:06Z</Time>
      <DistanceMeters>127</DistanceMeters>
      <HeartRateBpm>
       <Value>90</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:07Z</Time>
      <DistanceMeters>130</DistanceMeters>
      <HeartRateBpm>
       <Value>91</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:08Z</Time>
      <DistanceMeters>132</DistanceMeters>
      <HeartRateBpm>
       <Value>91</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:09Z</Time>
      <DistanceMeters>134</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:10Z</Time>
      <DistanceMeters>137</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:11Z</Time>
      <DistanceMeters>140</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:12Z</Time>
      <DistanceMeters>142</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:13Z</Time>
      <DistanceMeters>144</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:14Z</Time>
      <DistanceMeters>147</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:15Z</Time>
      <DistanceMeters>150</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:16Z</Time>
      <DistanceMeters>152</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:17Z</Time>
      <DistanceMeters>154</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>79</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:18Z</Time>
      <DistanceMeters>157</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>79</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:19Z</Time>
      <DistanceMeters>160</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>78</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:20Z</Time>
      <DistanceMeters>162</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>78</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:21Z</Time>
      <DistanceMeters>164</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>78</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:22Z</Time>
      <DistanceMeters>167</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>78</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:23Z</Time>
      <DistanceMeters>170</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>79</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:24Z</Time>
      <DistanceMeters>172</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:25Z</Time>
      <DistanceMeters>174</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:26Z</Time>
      <DistanceMeters>177</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:27Z</Time>
      <DistanceMeters>179</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:28Z</Time>
      <DistanceMeters>181</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:29Z</Time>
      <DistanceMeters>184</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:30Z</Time>
      <DistanceMeters>186</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:31Z</Time>
      <DistanceMeters>188</DistanceMeters>
      <HeartRateBpm>
       <Value>92</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:32Z</Time>
      <DistanceMeters>191</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:33Z</Time>
      <DistanceMeters>194</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:34Z</Time>
      <DistanceMeters>196</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:35Z</Time>
      <DistanceMeters>198</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:36Z</Time>
      <DistanceMeters>201</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:37Z</Time>
      <DistanceMeters>204</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:38Z</Time>
      <DistanceMeters>206</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:39Z</Time>
      <DistanceMeters>208</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:40Z</Time>
      <DistanceMeters>211</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:41Z</Time>
      <DistanceMeters>214</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:42Z</Time>
      <DistanceMeters>216</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:43Z</Time>
      <DistanceMeters>218</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:44Z</Time>
      <DistanceMeters>221</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:45Z</Time>
      <DistanceMeters>224</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:46Z</Time>
      <DistanceMeters>226</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:47Z</Time>
      <DistanceMeters>228</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:48Z</Time>
      <DistanceMeters>231</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:49Z</Time>
      <DistanceMeters>234</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:50Z</Time>
      <DistanceMeters>236</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:51Z</Time>
      <DistanceMeters>238</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:52Z</Time>
      <DistanceMeters>241</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:53Z</Time>
      <DistanceMeters>244</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:54Z</Time>
      <DistanceMeters>246</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:55Z</Time>
      <DistanceMeters>248</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:56Z</Time>
      <DistanceMeters>251</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:57Z</Time>
      <DistanceMeters>254</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:58Z</Time>
      <DistanceMeters>256</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:42:59Z</Time>
      <DistanceMeters>258</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:00Z</Time>
      <DistanceMeters>261</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:01Z</Time>
      <DistanceMeters>264</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:02Z</Time>
      <DistanceMeters>266</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:03Z</Time>
      <DistanceMeters>269</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:04Z</Time>
      <DistanceMeters>272</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:05Z</Time>
      <DistanceMeters>274</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:06Z</Time>
      <DistanceMeters>277</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:07Z</Time>
      <DistanceMeters>280</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:08Z</Time>
      <DistanceMeters>282</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:09Z</Time>
      <DistanceMeters>284</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:10Z</Time>
      <DistanceMeters>287</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:11Z</Time>
      <DistanceMeters>290</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:12Z</Time>
      <DistanceMeters>292</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:13Z</Time>
      <DistanceMeters>294</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:14Z</Time>
      <DistanceMeters>297</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:15Z</Time>
      <DistanceMeters>300</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:16Z</Time>
      <DistanceMeters>302</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:17Z</Time>
      <DistanceMeters>304</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:18Z</Time>
      <DistanceMeters>307</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:19Z</Time>
      <DistanceMeters>310</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:20Z</Time>
      <DistanceMeters>312</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:21Z</Time>
      <DistanceMeters>314</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:22Z</Time>
      <DistanceMeters>317</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:23Z</Time>
      <DistanceMeters>320</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:24Z</Time>
      <DistanceMeters>322</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:25Z</Time>
      <DistanceMeters>324</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:26Z</Time>
      <DistanceMeters>327</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:27Z</Time>
      <DistanceMeters>330</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:28Z</Time>
      <DistanceMeters>332</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:29Z</Time>
      <DistanceMeters>334</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:30Z</Time>
      <DistanceMeters>337</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:31Z</Time>
      <DistanceMeters>340</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:32Z</Time>
      <DistanceMeters>342</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:33Z</Time>
      <DistanceMeters>344</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:34Z</Time>
      <DistanceMeters>347</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:35Z</Time>
      <DistanceMeters>350</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:36Z</Time>
      <DistanceMeters>352</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:37Z</Time>
      <DistanceMeters>354</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:38Z</Time>
      <DistanceMeters>357</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:39Z</Time>
      <DistanceMeters>360</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:40Z</Time>
      <DistanceMeters>363</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:41Z</Time>
      <DistanceMeters>366</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:42Z</Time>
      <DistanceMeters>368</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:43Z</Time>
      <DistanceMeters>370</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:44Z</Time>
      <DistanceMeters>373</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:45Z</Time>
      <DistanceMeters>376</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:46Z</Time>
      <DistanceMeters>378</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:47Z</Time>
      <DistanceMeters>380</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:48Z</Time>
      <DistanceMeters>383</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:49Z</Time>
      <DistanceMeters>386</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:50Z</Time>
      <DistanceMeters>388</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:51Z</Time>
      <DistanceMeters>390</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:52Z</Time>
      <DistanceMeters>393</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:53Z</Time>
      <DistanceMeters>396</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:54Z</Time>
      <DistanceMeters>398</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:55Z</Time>
      <DistanceMeters>400</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:56Z</Time>
      <DistanceMeters>403</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:57Z</Time>
      <DistanceMeters>406</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:58Z</Time>
      <DistanceMeters>408</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:43:59Z</Time>
      <DistanceMeters>410</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:00Z</Time>
      <DistanceMeters>413</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:01Z</Time>
      <DistanceMeters>416</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:02Z</Time>
      <DistanceMeters>418</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:03Z</Time>
      <DistanceMeters>420</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:04Z</Time>
      <DistanceMeters>423</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:05Z</Time>
      <DistanceMeters>426</DistanceMeters>
      <HeartRateBpm>
       <Value>94</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:06Z</Time>
      <DistanceMeters>428</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:07Z</Time>
      <DistanceMeters>430</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:08Z</Time>
      <DistanceMeters>433</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:09Z</Time>
      <DistanceMeters>436</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:10Z</Time>
      <DistanceMeters>438</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:11Z</Time>
      <DistanceMeters>440</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:12Z</Time>
      <DistanceMeters>443</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:13Z</Time>
      <DistanceMeters>446</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:14Z</Time>
      <DistanceMeters>448</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:15Z</Time>
      <DistanceMeters>450</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:16Z</Time>
      <DistanceMeters>453</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:17Z</Time>
      <DistanceMeters>456</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:18Z</Time>
      <DistanceMeters>458</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:19Z</Time>
      <DistanceMeters>460</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:20Z</Time>
      <DistanceMeters>463</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:21Z</Time>
      <DistanceMeters>466</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:22Z</Time>
      <DistanceMeters>468</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:23Z</Time>
      <DistanceMeters>470</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:24Z</Time>
      <DistanceMeters>473</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:25Z</Time>
      <DistanceMeters>476</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:26Z</Time>
      <DistanceMeters>478</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:27Z</Time>
      <DistanceMeters>480</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:28Z</Time>
      <DistanceMeters>483</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:29Z</Time>
      <DistanceMeters>486</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:30Z</Time>
      <DistanceMeters>488</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:31Z</Time>
      <DistanceMeters>490</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:32Z</Time>
      <DistanceMeters>493</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:33Z</Time>
      <DistanceMeters>496</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:34Z</Time>
      <DistanceMeters>498</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:35Z</Time>
      <DistanceMeters>500</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:36Z</Time>
      <DistanceMeters>503</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:37Z</Time>
      <DistanceMeters>506</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:38Z</Time>
      <DistanceMeters>509</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:39Z</Time>
      <DistanceMeters>512</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:40Z</Time>
      <DistanceMeters>514</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:41Z</Time>
      <DistanceMeters>516</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:42Z</Time>
      <DistanceMeters>519</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:43Z</Time>
      <DistanceMeters>522</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:44Z</Time>
      <DistanceMeters>524</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:45Z</Time>
      <DistanceMeters>526</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:46Z</Time>
      <DistanceMeters>529</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:47Z</Time>
      <DistanceMeters>532</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:48Z</Time>
      <DistanceMeters>534</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:49Z</Time>
      <DistanceMeters>536</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:50Z</Time>
      <DistanceMeters>539</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:51Z</Time>
      <DistanceMeters>542</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:52Z</Time>
      <DistanceMeters>544</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:53Z</Time>
      <DistanceMeters>546</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:54Z</Time>
      <DistanceMeters>549</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:55Z</Time>
      <DistanceMeters>552</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:56Z</Time>
      <DistanceMeters>554</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:57Z</Time>
      <DistanceMeters>557</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:58Z</Time>
      <DistanceMeters>560</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:44:59Z</Time>
      <DistanceMeters>562</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:00Z</Time>
      <DistanceMeters>565</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:01Z</Time>
      <DistanceMeters>568</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:02Z</Time>
      <DistanceMeters>570</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:03Z</Time>
      <DistanceMeters>572</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:04Z</Time>
      <DistanceMeters>575</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:05Z</Time>
      <DistanceMeters>578</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:06Z</Time>
      <DistanceMeters>580</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:07Z</Time>
      <DistanceMeters>583</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:08Z</Time>
      <DistanceMeters>586</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:09Z</Time>
      <DistanceMeters>588</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:10Z</Time>
      <DistanceMeters>591</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:11Z</Time>
      <DistanceMeters>594</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:12Z</Time>
      <DistanceMeters>596</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:13Z</Time>
      <DistanceMeters>598</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:14Z</Time>
      <DistanceMeters>601</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:15Z</Time>
      <DistanceMeters>604</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:16Z</Time>
      <DistanceMeters>607</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:17Z</Time>
      <DistanceMeters>610</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:18Z</Time>
      <DistanceMeters>612</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:19Z</Time>
      <DistanceMeters>614</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:20Z</Time>
      <DistanceMeters>617</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:21Z</Time>
      <DistanceMeters>620</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:22Z</Time>
      <DistanceMeters>622</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:23Z</Time>
      <DistanceMeters>624</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:24Z</Time>
      <DistanceMeters>627</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:25Z</Time>
      <DistanceMeters>630</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:26Z</Time>
      <DistanceMeters>632</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:27Z</Time>
      <DistanceMeters>635</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:28Z</Time>
      <DistanceMeters>638</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:29Z</Time>
      <DistanceMeters>640</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:30Z</Time>
      <DistanceMeters>643</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:31Z</Time>
      <DistanceMeters>646</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:32Z</Time>
      <DistanceMeters>648</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:33Z</Time>
      <DistanceMeters>650</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:34Z</Time>
      <DistanceMeters>653</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:35Z</Time>
      <DistanceMeters>656</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:36Z</Time>
      <DistanceMeters>658</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:37Z</Time>
      <DistanceMeters>660</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:38Z</Time>
      <DistanceMeters>663</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:39Z</Time>
      <DistanceMeters>666</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:40Z</Time>
      <DistanceMeters>668</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:41Z</Time>
      <DistanceMeters>670</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:42Z</Time>
      <DistanceMeters>673</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:43Z</Time>
      <DistanceMeters>676</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:44Z</Time>
      <DistanceMeters>678</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:45Z</Time>
      <DistanceMeters>681</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:46Z</Time>
      <DistanceMeters>684</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:47Z</Time>
      <DistanceMeters>686</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:48Z</Time>
      <DistanceMeters>689</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:49Z</Time>
      <DistanceMeters>692</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:50Z</Time>
      <DistanceMeters>694</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:51Z</Time>
      <DistanceMeters>696</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:52Z</Time>
      <DistanceMeters>699</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:53Z</Time>
      <DistanceMeters>702</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:54Z</Time>
      <DistanceMeters>704</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:55Z</Time>
      <DistanceMeters>706</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:56Z</Time>
      <DistanceMeters>709</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:57Z</Time>
      <DistanceMeters>712</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:58Z</Time>
      <DistanceMeters>714</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:45:59Z</Time>
      <DistanceMeters>716</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:00Z</Time>
      <DistanceMeters>719</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:01Z</Time>
      <DistanceMeters>722</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:02Z</Time>
      <DistanceMeters>724</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:03Z</Time>
      <DistanceMeters>726</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:04Z</Time>
      <DistanceMeters>729</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:05Z</Time>
      <DistanceMeters>732</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:06Z</Time>
      <DistanceMeters>734</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:07Z</Time>
      <DistanceMeters>736</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:08Z</Time>
      <DistanceMeters>739</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:09Z</Time>
      <DistanceMeters>742</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:10Z</Time>
      <DistanceMeters>744</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:11Z</Time>
      <DistanceMeters>747</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:12Z</Time>
      <DistanceMeters>750</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:13Z</Time>
      <DistanceMeters>752</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:14Z</Time>
      <DistanceMeters>755</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:15Z</Time>
      <DistanceMeters>758</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:16Z</Time>
      <DistanceMeters>760</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:17Z</Time>
      <DistanceMeters>762</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:18Z</Time>
      <DistanceMeters>765</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:19Z</Time>
      <DistanceMeters>768</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:20Z</Time>
      <DistanceMeters>770</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:21Z</Time>
      <DistanceMeters>772</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:22Z</Time>
      <DistanceMeters>775</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:23Z</Time>
      <DistanceMeters>778</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:24Z</Time>
      <DistanceMeters>780</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:25Z</Time>
      <DistanceMeters>782</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:26Z</Time>
      <DistanceMeters>785</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:27Z</Time>
      <DistanceMeters>788</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:28Z</Time>
      <DistanceMeters>790</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:29Z</Time>
      <DistanceMeters>792</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:30Z</Time>
      <DistanceMeters>795</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:31Z</Time>
      <DistanceMeters>798</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:32Z</Time>
      <DistanceMeters>800</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:33Z</Time>
      <DistanceMeters>803</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:34Z</Time>
      <DistanceMeters>806</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:35Z</Time>
      <DistanceMeters>808</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:36Z</Time>
      <DistanceMeters>811</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:37Z</Time>
      <DistanceMeters>814</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:38Z</Time>
      <DistanceMeters>816</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:39Z</Time>
      <DistanceMeters>818</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:40Z</Time>
      <DistanceMeters>821</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:41Z</Time>
      <DistanceMeters>824</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:42Z</Time>
      <DistanceMeters>826</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:43Z</Time>
      <DistanceMeters>828</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:44Z</Time>
      <DistanceMeters>831</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:45Z</Time>
      <DistanceMeters>834</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:46Z</Time>
      <DistanceMeters>836</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:47Z</Time>
      <DistanceMeters>839</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:48Z</Time>
      <DistanceMeters>842</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:49Z</Time>
      <DistanceMeters>844</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:50Z</Time>
      <DistanceMeters>847</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:51Z</Time>
      <DistanceMeters>850</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:52Z</Time>
      <DistanceMeters>852</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:53Z</Time>
      <DistanceMeters>854</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:54Z</Time>
      <DistanceMeters>857</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:55Z</Time>
      <DistanceMeters>860</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:56Z</Time>
      <DistanceMeters>862</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:57Z</Time>
      <DistanceMeters>864</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:58Z</Time>
      <DistanceMeters>867</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:46:59Z</Time>
      <DistanceMeters>870</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:00Z</Time>
      <DistanceMeters>873</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:01Z</Time>
      <DistanceMeters>876</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:02Z</Time>
      <DistanceMeters>878</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:03Z</Time>
      <DistanceMeters>880</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:04Z</Time>
      <DistanceMeters>883</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:05Z</Time>
      <DistanceMeters>886</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:06Z</Time>
      <DistanceMeters>888</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:07Z</Time>
      <DistanceMeters>890</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:08Z</Time>
      <DistanceMeters>893</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:09Z</Time>
      <DistanceMeters>896</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:10Z</Time>
      <DistanceMeters>898</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:11Z</Time>
      <DistanceMeters>900</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:12Z</Time>
      <DistanceMeters>903</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:13Z</Time>
      <DistanceMeters>906</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:14Z</Time>
      <DistanceMeters>909</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:15Z</Time>
      <DistanceMeters>912</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:16Z</Time>
      <DistanceMeters>914</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:17Z</Time>
      <DistanceMeters>916</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:18Z</Time>
      <DistanceMeters>919</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:19Z</Time>
      <DistanceMeters>922</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:20Z</Time>
      <DistanceMeters>924</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:21Z</Time>
      <DistanceMeters>926</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:22Z</Time>
      <DistanceMeters>929</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:23Z</Time>
      <DistanceMeters>932</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:24Z</Time>
      <DistanceMeters>935</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:25Z</Time>
      <DistanceMeters>938</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:26Z</Time>
      <DistanceMeters>940</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:27Z</Time>
      <DistanceMeters>942</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:28Z</Time>
      <DistanceMeters>945</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:29Z</Time>
      <DistanceMeters>948</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:30Z</Time>
      <DistanceMeters>950</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:31Z</Time>
      <DistanceMeters>953</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:32Z</Time>
      <DistanceMeters>956</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:33Z</Time>
      <DistanceMeters>958</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:34Z</Time>
      <DistanceMeters>961</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:35Z</Time>
      <DistanceMeters>964</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:36Z</Time>
      <DistanceMeters>966</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:37Z</Time>
      <DistanceMeters>968</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:38Z</Time>
      <DistanceMeters>971</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:39Z</Time>
      <DistanceMeters>974</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:40Z</Time>
      <DistanceMeters>976</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:41Z</Time>
      <DistanceMeters>978</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:42Z</Time>
      <DistanceMeters>981</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:43Z</Time>
      <DistanceMeters>984</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:44Z</Time>
      <DistanceMeters>987</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:45Z</Time>
      <DistanceMeters>990</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:46Z</Time>
      <DistanceMeters>992</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:47Z</Time>
      <DistanceMeters>994</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:48Z</Time>
      <DistanceMeters>997</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:49Z</Time>
      <DistanceMeters>1000</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T08:47:49Z">
    <TotalTimeSeconds>372</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>117</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>111</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T08:47:49Z</Time>
      <DistanceMeters>1000</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:50Z</Time>
      <DistanceMeters>1002</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:51Z</Time>
      <DistanceMeters>1004</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:52Z</Time>
      <DistanceMeters>1007</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:53Z</Time>
      <DistanceMeters>1010</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:54Z</Time>
      <DistanceMeters>1012</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:55Z</Time>
      <DistanceMeters>1015</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:56Z</Time>
      <DistanceMeters>1018</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:57Z</Time>
      <DistanceMeters>1020</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:58Z</Time>
      <DistanceMeters>1023</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:47:59Z</Time>
      <DistanceMeters>1026</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:00Z</Time>
      <DistanceMeters>1028</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:01Z</Time>
      <DistanceMeters>1030</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:02Z</Time>
      <DistanceMeters>1033</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:03Z</Time>
      <DistanceMeters>1036</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:04Z</Time>
      <DistanceMeters>1038</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:05Z</Time>
      <DistanceMeters>1041</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:06Z</Time>
      <DistanceMeters>1044</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:07Z</Time>
      <DistanceMeters>1046</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:08Z</Time>
      <DistanceMeters>1049</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:09Z</Time>
      <DistanceMeters>1052</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:10Z</Time>
      <DistanceMeters>1054</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:11Z</Time>
      <DistanceMeters>1056</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:12Z</Time>
      <DistanceMeters>1059</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:13Z</Time>
      <DistanceMeters>1062</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:14Z</Time>
      <DistanceMeters>1064</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:15Z</Time>
      <DistanceMeters>1066</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:16Z</Time>
      <DistanceMeters>1069</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:17Z</Time>
      <DistanceMeters>1072</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:18Z</Time>
      <DistanceMeters>1075</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:19Z</Time>
      <DistanceMeters>1078</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:20Z</Time>
      <DistanceMeters>1080</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:21Z</Time>
      <DistanceMeters>1082</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:22Z</Time>
      <DistanceMeters>1085</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:23Z</Time>
      <DistanceMeters>1088</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:24Z</Time>
      <DistanceMeters>1090</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:25Z</Time>
      <DistanceMeters>1092</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:26Z</Time>
      <DistanceMeters>1095</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:27Z</Time>
      <DistanceMeters>1098</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:28Z</Time>
      <DistanceMeters>1100</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:29Z</Time>
      <DistanceMeters>1103</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:30Z</Time>
      <DistanceMeters>1106</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:31Z</Time>
      <DistanceMeters>1108</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:32Z</Time>
      <DistanceMeters>1111</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:33Z</Time>
      <DistanceMeters>1114</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:34Z</Time>
      <DistanceMeters>1116</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:35Z</Time>
      <DistanceMeters>1118</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:36Z</Time>
      <DistanceMeters>1121</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:37Z</Time>
      <DistanceMeters>1124</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:38Z</Time>
      <DistanceMeters>1126</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:39Z</Time>
      <DistanceMeters>1128</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:40Z</Time>
      <DistanceMeters>1131</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:41Z</Time>
      <DistanceMeters>1134</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:42Z</Time>
      <DistanceMeters>1137</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:43Z</Time>
      <DistanceMeters>1140</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:44Z</Time>
      <DistanceMeters>1142</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:45Z</Time>
      <DistanceMeters>1144</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:46Z</Time>
      <DistanceMeters>1147</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:47Z</Time>
      <DistanceMeters>1150</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:48Z</Time>
      <DistanceMeters>1152</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:49Z</Time>
      <DistanceMeters>1154</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:50Z</Time>
      <DistanceMeters>1157</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:51Z</Time>
      <DistanceMeters>1160</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:52Z</Time>
      <DistanceMeters>1162</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:53Z</Time>
      <DistanceMeters>1164</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:54Z</Time>
      <DistanceMeters>1167</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:55Z</Time>
      <DistanceMeters>1170</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:56Z</Time>
      <DistanceMeters>1172</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:57Z</Time>
      <DistanceMeters>1175</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:58Z</Time>
      <DistanceMeters>1178</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:48:59Z</Time>
      <DistanceMeters>1180</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:00Z</Time>
      <DistanceMeters>1183</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:01Z</Time>
      <DistanceMeters>1186</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:02Z</Time>
      <DistanceMeters>1188</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:03Z</Time>
      <DistanceMeters>1190</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:04Z</Time>
      <DistanceMeters>1193</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:05Z</Time>
      <DistanceMeters>1196</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:06Z</Time>
      <DistanceMeters>1199</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:07Z</Time>
      <DistanceMeters>1202</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:08Z</Time>
      <DistanceMeters>1204</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:09Z</Time>
      <DistanceMeters>1206</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:10Z</Time>
      <DistanceMeters>1209</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:11Z</Time>
      <DistanceMeters>1212</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:12Z</Time>
      <DistanceMeters>1215</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:13Z</Time>
      <DistanceMeters>1218</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:14Z</Time>
      <DistanceMeters>1220</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:15Z</Time>
      <DistanceMeters>1222</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:16Z</Time>
      <DistanceMeters>1225</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:17Z</Time>
      <DistanceMeters>1228</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:18Z</Time>
      <DistanceMeters>1231</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:19Z</Time>
      <DistanceMeters>1234</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:20Z</Time>
      <DistanceMeters>1236</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:21Z</Time>
      <DistanceMeters>1238</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:22Z</Time>
      <DistanceMeters>1241</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:23Z</Time>
      <DistanceMeters>1244</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:24Z</Time>
      <DistanceMeters>1247</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:25Z</Time>
      <DistanceMeters>1250</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:26Z</Time>
      <DistanceMeters>1252</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:27Z</Time>
      <DistanceMeters>1254</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:28Z</Time>
      <DistanceMeters>1257</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:29Z</Time>
      <DistanceMeters>1260</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:30Z</Time>
      <DistanceMeters>1262</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:31Z</Time>
      <DistanceMeters>1265</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:32Z</Time>
      <DistanceMeters>1268</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:33Z</Time>
      <DistanceMeters>1270</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:34Z</Time>
      <DistanceMeters>1273</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:35Z</Time>
      <DistanceMeters>1276</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:36Z</Time>
      <DistanceMeters>1278</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:37Z</Time>
      <DistanceMeters>1280</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:38Z</Time>
      <DistanceMeters>1283</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:39Z</Time>
      <DistanceMeters>1286</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:40Z</Time>
      <DistanceMeters>1288</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:41Z</Time>
      <DistanceMeters>1291</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:42Z</Time>
      <DistanceMeters>1294</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:43Z</Time>
      <DistanceMeters>1296</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:44Z</Time>
      <DistanceMeters>1299</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:45Z</Time>
      <DistanceMeters>1302</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:46Z</Time>
      <DistanceMeters>1304</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:47Z</Time>
      <DistanceMeters>1307</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:48Z</Time>
      <DistanceMeters>1310</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:49Z</Time>
      <DistanceMeters>1312</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:50Z</Time>
      <DistanceMeters>1315</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:51Z</Time>
      <DistanceMeters>1318</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:52Z</Time>
      <DistanceMeters>1320</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:53Z</Time>
      <DistanceMeters>1323</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:54Z</Time>
      <DistanceMeters>1326</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:55Z</Time>
      <DistanceMeters>1328</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:56Z</Time>
      <DistanceMeters>1331</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:57Z</Time>
      <DistanceMeters>1334</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:58Z</Time>
      <DistanceMeters>1336</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:49:59Z</Time>
      <DistanceMeters>1339</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:00Z</Time>
      <DistanceMeters>1342</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:01Z</Time>
      <DistanceMeters>1344</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:02Z</Time>
      <DistanceMeters>1347</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:03Z</Time>
      <DistanceMeters>1350</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:04Z</Time>
      <DistanceMeters>1352</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:05Z</Time>
      <DistanceMeters>1355</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:06Z</Time>
      <DistanceMeters>1358</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:07Z</Time>
      <DistanceMeters>1360</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:08Z</Time>
      <DistanceMeters>1363</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:09Z</Time>
      <DistanceMeters>1366</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:10Z</Time>
      <DistanceMeters>1369</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:11Z</Time>
      <DistanceMeters>1372</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:12Z</Time>
      <DistanceMeters>1374</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:13Z</Time>
      <DistanceMeters>1376</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:14Z</Time>
      <DistanceMeters>1379</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:15Z</Time>
      <DistanceMeters>1382</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:16Z</Time>
      <DistanceMeters>1385</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:17Z</Time>
      <DistanceMeters>1388</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:18Z</Time>
      <DistanceMeters>1391</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:19Z</Time>
      <DistanceMeters>1394</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:20Z</Time>
      <DistanceMeters>1396</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:21Z</Time>
      <DistanceMeters>1399</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:22Z</Time>
      <DistanceMeters>1402</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:23Z</Time>
      <DistanceMeters>1404</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:24Z</Time>
      <DistanceMeters>1407</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:25Z</Time>
      <DistanceMeters>1410</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:26Z</Time>
      <DistanceMeters>1412</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:27Z</Time>
      <DistanceMeters>1415</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:28Z</Time>
      <DistanceMeters>1418</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:29Z</Time>
      <DistanceMeters>1420</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:30Z</Time>
      <DistanceMeters>1423</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:31Z</Time>
      <DistanceMeters>1426</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:32Z</Time>
      <DistanceMeters>1429</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:33Z</Time>
      <DistanceMeters>1432</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:34Z</Time>
      <DistanceMeters>1434</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:35Z</Time>
      <DistanceMeters>1436</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:36Z</Time>
      <DistanceMeters>1439</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:37Z</Time>
      <DistanceMeters>1442</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:38Z</Time>
      <DistanceMeters>1445</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:39Z</Time>
      <DistanceMeters>1448</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:40Z</Time>
      <DistanceMeters>1450</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:41Z</Time>
      <DistanceMeters>1453</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:42Z</Time>
      <DistanceMeters>1456</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:43Z</Time>
      <DistanceMeters>1458</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:44Z</Time>
      <DistanceMeters>1461</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:45Z</Time>
      <DistanceMeters>1464</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:46Z</Time>
      <DistanceMeters>1466</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:47Z</Time>
      <DistanceMeters>1469</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:48Z</Time>
      <DistanceMeters>1472</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:49Z</Time>
      <DistanceMeters>1474</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:50Z</Time>
      <DistanceMeters>1477</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:51Z</Time>
      <DistanceMeters>1480</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:52Z</Time>
      <DistanceMeters>1483</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:53Z</Time>
      <DistanceMeters>1486</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:54Z</Time>
      <DistanceMeters>1488</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:55Z</Time>
      <DistanceMeters>1490</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:56Z</Time>
      <DistanceMeters>1493</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:57Z</Time>
      <DistanceMeters>1496</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:58Z</Time>
      <DistanceMeters>1499</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:50:59Z</Time>
      <DistanceMeters>1502</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:00Z</Time>
      <DistanceMeters>1504</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:01Z</Time>
      <DistanceMeters>1506</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:02Z</Time>
      <DistanceMeters>1509</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:03Z</Time>
      <DistanceMeters>1512</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:04Z</Time>
      <DistanceMeters>1515</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:05Z</Time>
      <DistanceMeters>1518</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:06Z</Time>
      <DistanceMeters>1520</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:07Z</Time>
      <DistanceMeters>1523</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:08Z</Time>
      <DistanceMeters>1526</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:09Z</Time>
      <DistanceMeters>1528</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:10Z</Time>
      <DistanceMeters>1531</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:11Z</Time>
      <DistanceMeters>1534</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:12Z</Time>
      <DistanceMeters>1536</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:13Z</Time>
      <DistanceMeters>1539</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:14Z</Time>
      <DistanceMeters>1542</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:15Z</Time>
      <DistanceMeters>1544</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:16Z</Time>
      <DistanceMeters>1547</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:17Z</Time>
      <DistanceMeters>1550</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:18Z</Time>
      <DistanceMeters>1553</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:19Z</Time>
      <DistanceMeters>1556</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:20Z</Time>
      <DistanceMeters>1558</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:21Z</Time>
      <DistanceMeters>1561</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:22Z</Time>
      <DistanceMeters>1564</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:23Z</Time>
      <DistanceMeters>1566</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:24Z</Time>
      <DistanceMeters>1569</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:25Z</Time>
      <DistanceMeters>1572</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:26Z</Time>
      <DistanceMeters>1574</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:27Z</Time>
      <DistanceMeters>1577</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:28Z</Time>
      <DistanceMeters>1580</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:29Z</Time>
      <DistanceMeters>1582</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:30Z</Time>
      <DistanceMeters>1585</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:31Z</Time>
      <DistanceMeters>1588</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:32Z</Time>
      <DistanceMeters>1591</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:33Z</Time>
      <DistanceMeters>1594</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:34Z</Time>
      <DistanceMeters>1596</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:35Z</Time>
      <DistanceMeters>1599</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:36Z</Time>
      <DistanceMeters>1602</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:37Z</Time>
      <DistanceMeters>1604</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:38Z</Time>
      <DistanceMeters>1607</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:39Z</Time>
      <DistanceMeters>1610</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:40Z</Time>
      <DistanceMeters>1613</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:41Z</Time>
      <DistanceMeters>1616</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:42Z</Time>
      <DistanceMeters>1618</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:43Z</Time>
      <DistanceMeters>1621</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:44Z</Time>
      <DistanceMeters>1624</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:45Z</Time>
      <DistanceMeters>1626</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:46Z</Time>
      <DistanceMeters>1629</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:47Z</Time>
      <DistanceMeters>1632</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:48Z</Time>
      <DistanceMeters>1635</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:49Z</Time>
      <DistanceMeters>1638</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:50Z</Time>
      <DistanceMeters>1640</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:51Z</Time>
      <DistanceMeters>1643</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:52Z</Time>
      <DistanceMeters>1646</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:53Z</Time>
      <DistanceMeters>1648</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:54Z</Time>
      <DistanceMeters>1651</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:55Z</Time>
      <DistanceMeters>1654</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:56Z</Time>
      <DistanceMeters>1657</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:57Z</Time>
      <DistanceMeters>1660</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:58Z</Time>
      <DistanceMeters>1662</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:51:59Z</Time>
      <DistanceMeters>1664</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:00Z</Time>
      <DistanceMeters>1667</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:01Z</Time>
      <DistanceMeters>1670</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:02Z</Time>
      <DistanceMeters>1673</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:03Z</Time>
      <DistanceMeters>1676</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:04Z</Time>
      <DistanceMeters>1678</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:05Z</Time>
      <DistanceMeters>1681</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:06Z</Time>
      <DistanceMeters>1684</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:07Z</Time>
      <DistanceMeters>1686</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:08Z</Time>
      <DistanceMeters>1689</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:09Z</Time>
      <DistanceMeters>1692</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:10Z</Time>
      <DistanceMeters>1695</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:11Z</Time>
      <DistanceMeters>1698</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:12Z</Time>
      <DistanceMeters>1700</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:13Z</Time>
      <DistanceMeters>1703</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:14Z</Time>
      <DistanceMeters>1706</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:15Z</Time>
      <DistanceMeters>1708</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:16Z</Time>
      <DistanceMeters>1711</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:17Z</Time>
      <DistanceMeters>1714</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:18Z</Time>
      <DistanceMeters>1717</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:19Z</Time>
      <DistanceMeters>1720</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:20Z</Time>
      <DistanceMeters>1722</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:21Z</Time>
      <DistanceMeters>1725</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:22Z</Time>
      <DistanceMeters>1728</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:23Z</Time>
      <DistanceMeters>1730</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:24Z</Time>
      <DistanceMeters>1733</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:25Z</Time>
      <DistanceMeters>1736</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:26Z</Time>
      <DistanceMeters>1739</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:27Z</Time>
      <DistanceMeters>1742</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:28Z</Time>
      <DistanceMeters>1744</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:29Z</Time>
      <DistanceMeters>1747</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:30Z</Time>
      <DistanceMeters>1750</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:31Z</Time>
      <DistanceMeters>1752</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:32Z</Time>
      <DistanceMeters>1755</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:33Z</Time>
      <DistanceMeters>1758</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:34Z</Time>
      <DistanceMeters>1760</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:35Z</Time>
      <DistanceMeters>1763</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:36Z</Time>
      <DistanceMeters>1766</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:37Z</Time>
      <DistanceMeters>1768</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:38Z</Time>
      <DistanceMeters>1771</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:39Z</Time>
      <DistanceMeters>1774</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:40Z</Time>
      <DistanceMeters>1777</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:41Z</Time>
      <DistanceMeters>1780</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:42Z</Time>
      <DistanceMeters>1782</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:43Z</Time>
      <DistanceMeters>1785</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:44Z</Time>
      <DistanceMeters>1788</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:45Z</Time>
      <DistanceMeters>1790</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:46Z</Time>
      <DistanceMeters>1793</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:47Z</Time>
      <DistanceMeters>1796</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:48Z</Time>
      <DistanceMeters>1798</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:49Z</Time>
      <DistanceMeters>1801</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:50Z</Time>
      <DistanceMeters>1804</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:51Z</Time>
      <DistanceMeters>1806</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:52Z</Time>
      <DistanceMeters>1809</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:53Z</Time>
      <DistanceMeters>1812</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:54Z</Time>
      <DistanceMeters>1815</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:55Z</Time>
      <DistanceMeters>1818</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:56Z</Time>
      <DistanceMeters>1820</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:57Z</Time>
      <DistanceMeters>1823</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:58Z</Time>
      <DistanceMeters>1826</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:52:59Z</Time>
      <DistanceMeters>1828</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:00Z</Time>
      <DistanceMeters>1831</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:01Z</Time>
      <DistanceMeters>1834</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:02Z</Time>
      <DistanceMeters>1837</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:03Z</Time>
      <DistanceMeters>1840</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:04Z</Time>
      <DistanceMeters>1843</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:05Z</Time>
      <DistanceMeters>1846</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:06Z</Time>
      <DistanceMeters>1848</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:07Z</Time>
      <DistanceMeters>1851</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:08Z</Time>
      <DistanceMeters>1854</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:09Z</Time>
      <DistanceMeters>1856</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:10Z</Time>
      <DistanceMeters>1859</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:11Z</Time>
      <DistanceMeters>1862</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:12Z</Time>
      <DistanceMeters>1865</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:13Z</Time>
      <DistanceMeters>1868</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:14Z</Time>
      <DistanceMeters>1870</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:15Z</Time>
      <DistanceMeters>1873</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:16Z</Time>
      <DistanceMeters>1876</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:17Z</Time>
      <DistanceMeters>1878</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:18Z</Time>
      <DistanceMeters>1881</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:19Z</Time>
      <DistanceMeters>1884</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:20Z</Time>
      <DistanceMeters>1887</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:21Z</Time>
      <DistanceMeters>1890</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:22Z</Time>
      <DistanceMeters>1892</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:23Z</Time>
      <DistanceMeters>1895</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:24Z</Time>
      <DistanceMeters>1898</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:25Z</Time>
      <DistanceMeters>1900</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:26Z</Time>
      <DistanceMeters>1903</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:27Z</Time>
      <DistanceMeters>1906</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:28Z</Time>
      <DistanceMeters>1909</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:29Z</Time>
      <DistanceMeters>1912</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:30Z</Time>
      <DistanceMeters>1915</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:31Z</Time>
      <DistanceMeters>1918</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:32Z</Time>
      <DistanceMeters>1920</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:33Z</Time>
      <DistanceMeters>1923</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:34Z</Time>
      <DistanceMeters>1926</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:35Z</Time>
      <DistanceMeters>1928</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:36Z</Time>
      <DistanceMeters>1931</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:37Z</Time>
      <DistanceMeters>1934</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:38Z</Time>
      <DistanceMeters>1937</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:39Z</Time>
      <DistanceMeters>1940</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:40Z</Time>
      <DistanceMeters>1943</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:41Z</Time>
      <DistanceMeters>1946</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:42Z</Time>
      <DistanceMeters>1948</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:43Z</Time>
      <DistanceMeters>1951</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:44Z</Time>
      <DistanceMeters>1954</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:45Z</Time>
      <DistanceMeters>1956</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:46Z</Time>
      <DistanceMeters>1959</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:47Z</Time>
      <DistanceMeters>1962</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:48Z</Time>
      <DistanceMeters>1965</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:49Z</Time>
      <DistanceMeters>1968</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:50Z</Time>
      <DistanceMeters>1970</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:51Z</Time>
      <DistanceMeters>1973</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:52Z</Time>
      <DistanceMeters>1976</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:53Z</Time>
      <DistanceMeters>1978</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:54Z</Time>
      <DistanceMeters>1981</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:55Z</Time>
      <DistanceMeters>1984</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:56Z</Time>
      <DistanceMeters>1987</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:57Z</Time>
      <DistanceMeters>1990</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:58Z</Time>
      <DistanceMeters>1993</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:53:59Z</Time>
      <DistanceMeters>1996</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:00Z</Time>
      <DistanceMeters>1998</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:01Z</Time>
      <DistanceMeters>2001</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T08:54:01Z">
    <TotalTimeSeconds>96</TotalTimeSeconds>
    <DistanceMeters>263</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>118</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>115</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T08:54:01Z</Time>
      <DistanceMeters>2001</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:02Z</Time>
      <DistanceMeters>2004</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:03Z</Time>
      <DistanceMeters>2006</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:04Z</Time>
      <DistanceMeters>2009</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:05Z</Time>
      <DistanceMeters>2012</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:06Z</Time>
      <DistanceMeters>2015</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:07Z</Time>
      <DistanceMeters>2018</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:08Z</Time>
      <DistanceMeters>2020</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:09Z</Time>
      <DistanceMeters>2023</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:10Z</Time>
      <DistanceMeters>2026</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:11Z</Time>
      <DistanceMeters>2028</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:12Z</Time>
      <DistanceMeters>2031</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:13Z</Time>
      <DistanceMeters>2034</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:14Z</Time>
      <DistanceMeters>2037</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:15Z</Time>
      <DistanceMeters>2040</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:16Z</Time>
      <DistanceMeters>2042</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:17Z</Time>
      <DistanceMeters>2045</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:18Z</Time>
      <DistanceMeters>2048</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:19Z</Time>
      <DistanceMeters>2051</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:20Z</Time>
      <DistanceMeters>2054</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:21Z</Time>
      <DistanceMeters>2056</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:22Z</Time>
      <DistanceMeters>2059</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:23Z</Time>
      <DistanceMeters>2062</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:24Z</Time>
      <DistanceMeters>2065</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:25Z</Time>
      <DistanceMeters>2068</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:26Z</Time>
      <DistanceMeters>2070</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:27Z</Time>
      <DistanceMeters>2072</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:28Z</Time>
      <DistanceMeters>2075</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:29Z</Time>
      <DistanceMeters>2078</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:30Z</Time>
      <DistanceMeters>2081</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:31Z</Time>
      <DistanceMeters>2084</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:32Z</Time>
      <DistanceMeters>2086</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:33Z</Time>
      <DistanceMeters>2089</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:34Z</Time>
      <DistanceMeters>2092</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:35Z</Time>
      <DistanceMeters>2094</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:36Z</Time>
      <DistanceMeters>2097</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:37Z</Time>
      <DistanceMeters>2100</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:38Z</Time>
      <DistanceMeters>2103</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:39Z</Time>
      <DistanceMeters>2106</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:40Z</Time>
      <DistanceMeters>2108</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:41Z</Time>
      <DistanceMeters>2111</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:42Z</Time>
      <DistanceMeters>2114</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:43Z</Time>
      <DistanceMeters>2116</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:44Z</Time>
      <DistanceMeters>2119</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:45Z</Time>
      <DistanceMeters>2122</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:46Z</Time>
      <DistanceMeters>2125</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:47Z</Time>
      <DistanceMeters>2128</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:48Z</Time>
      <DistanceMeters>2130</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:49Z</Time>
      <DistanceMeters>2133</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:50Z</Time>
      <DistanceMeters>2136</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:51Z</Time>
      <DistanceMeters>2138</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:52Z</Time>
      <DistanceMeters>2141</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:53Z</Time>
      <DistanceMeters>2144</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:54Z</Time>
      <DistanceMeters>2146</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:55Z</Time>
      <DistanceMeters>2149</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:56Z</Time>
      <DistanceMeters>2152</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:57Z</Time>
      <DistanceMeters>2154</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:58Z</Time>
      <DistanceMeters>2157</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:54:59Z</Time>
      <DistanceMeters>2160</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:00Z</Time>
      <DistanceMeters>2163</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:01Z</Time>
      <DistanceMeters>2166</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:02Z</Time>
      <DistanceMeters>2168</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:03Z</Time>
      <DistanceMeters>2170</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:04Z</Time>
      <DistanceMeters>2173</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:05Z</Time>
      <DistanceMeters>2176</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:06Z</Time>
      <DistanceMeters>2179</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:07Z</Time>
      <DistanceMeters>2182</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:08Z</Time>
      <DistanceMeters>2184</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:09Z</Time>
      <DistanceMeters>2187</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:10Z</Time>
      <DistanceMeters>2190</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:11Z</Time>
      <DistanceMeters>2192</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:12Z</Time>
      <DistanceMeters>2195</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:13Z</Time>
      <DistanceMeters>2198</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:14Z</Time>
      <DistanceMeters>2201</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:15Z</Time>
      <DistanceMeters>2204</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:16Z</Time>
      <DistanceMeters>2207</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:17Z</Time>
      <DistanceMeters>2210</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:18Z</Time>
      <DistanceMeters>2212</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:19Z</Time>
      <DistanceMeters>2215</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:20Z</Time>
      <DistanceMeters>2218</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:21Z</Time>
      <DistanceMeters>2221</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:22Z</Time>
      <DistanceMeters>2224</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:23Z</Time>
      <DistanceMeters>2226</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:24Z</Time>
      <DistanceMeters>2229</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:25Z</Time>
      <DistanceMeters>2232</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:26Z</Time>
      <DistanceMeters>2235</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:27Z</Time>
      <DistanceMeters>2238</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:28Z</Time>
      <DistanceMeters>2241</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:29Z</Time>
      <DistanceMeters>2244</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:30Z</Time>
      <DistanceMeters>2246</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:31Z</Time>
      <DistanceMeters>2249</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:32Z</Time>
      <DistanceMeters>2252</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:33Z</Time>
      <DistanceMeters>2254</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T08:55:34Z</Time>
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       <Speed>9.990000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T08:55:35Z</Time>
      <DistanceMeters>2260</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
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       <Speed>9.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T08:55:36Z</Time>
      <DistanceMeters>2263</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:37Z</Time>
      <DistanceMeters>2266</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T08:55:37Z">
    <TotalTimeSeconds>364</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
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    <Track>
     <Trackpoint>
      <Time>2025-09-18T08:55:37Z</Time>
      <DistanceMeters>2266</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
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     <Trackpoint>
      <Time>2025-09-18T08:55:38Z</Time>
      <DistanceMeters>2268</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:39Z</Time>
      <DistanceMeters>2271</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:40Z</Time>
      <DistanceMeters>2274</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:41Z</Time>
      <DistanceMeters>2276</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:42Z</Time>
      <DistanceMeters>2279</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:43Z</Time>
      <DistanceMeters>2282</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
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       <Speed>10.230000</Speed>
      </Extensions>
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     <Trackpoint>
      <Time>2025-09-18T08:55:44Z</Time>
      <DistanceMeters>2285</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
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       <Speed>10.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:45Z</Time>
      <DistanceMeters>2288</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:46Z</Time>
      <DistanceMeters>2291</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:47Z</Time>
      <DistanceMeters>2294</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:48Z</Time>
      <DistanceMeters>2297</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:49Z</Time>
      <DistanceMeters>2300</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:50Z</Time>
      <DistanceMeters>2302</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:51Z</Time>
      <DistanceMeters>2305</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:52Z</Time>
      <DistanceMeters>2308</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:53Z</Time>
      <DistanceMeters>2310</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:54Z</Time>
      <DistanceMeters>2313</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:55Z</Time>
      <DistanceMeters>2316</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:56Z</Time>
      <DistanceMeters>2319</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:57Z</Time>
      <DistanceMeters>2322</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:58Z</Time>
      <DistanceMeters>2325</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:55:59Z</Time>
      <DistanceMeters>2328</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:00Z</Time>
      <DistanceMeters>2330</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:01Z</Time>
      <DistanceMeters>2333</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:02Z</Time>
      <DistanceMeters>2336</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:03Z</Time>
      <DistanceMeters>2338</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:04Z</Time>
      <DistanceMeters>2341</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:05Z</Time>
      <DistanceMeters>2344</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:06Z</Time>
      <DistanceMeters>2347</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:07Z</Time>
      <DistanceMeters>2350</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:08Z</Time>
      <DistanceMeters>2352</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:09Z</Time>
      <DistanceMeters>2355</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:10Z</Time>
      <DistanceMeters>2358</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:11Z</Time>
      <DistanceMeters>2360</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:12Z</Time>
      <DistanceMeters>2363</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:13Z</Time>
      <DistanceMeters>2366</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:14Z</Time>
      <DistanceMeters>2369</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:15Z</Time>
      <DistanceMeters>2372</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:16Z</Time>
      <DistanceMeters>2374</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:17Z</Time>
      <DistanceMeters>2377</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:18Z</Time>
      <DistanceMeters>2380</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:19Z</Time>
      <DistanceMeters>2382</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:20Z</Time>
      <DistanceMeters>2385</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:21Z</Time>
      <DistanceMeters>2388</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:22Z</Time>
      <DistanceMeters>2391</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:23Z</Time>
      <DistanceMeters>2394</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:24Z</Time>
      <DistanceMeters>2396</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:25Z</Time>
      <DistanceMeters>2399</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:26Z</Time>
      <DistanceMeters>2402</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:27Z</Time>
      <DistanceMeters>2404</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:28Z</Time>
      <DistanceMeters>2407</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:29Z</Time>
      <DistanceMeters>2410</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:30Z</Time>
      <DistanceMeters>2413</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:31Z</Time>
      <DistanceMeters>2416</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:32Z</Time>
      <DistanceMeters>2418</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:33Z</Time>
      <DistanceMeters>2420</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
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       <Speed>9.780000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:34Z</Time>
      <DistanceMeters>2423</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:35Z</Time>
      <DistanceMeters>2426</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:36Z</Time>
      <DistanceMeters>2429</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:37Z</Time>
      <DistanceMeters>2432</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:38Z</Time>
      <DistanceMeters>2434</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:39Z</Time>
      <DistanceMeters>2437</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:40Z</Time>
      <DistanceMeters>2440</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:41Z</Time>
      <DistanceMeters>2442</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:42Z</Time>
      <DistanceMeters>2445</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:43Z</Time>
      <DistanceMeters>2448</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:44Z</Time>
      <DistanceMeters>2451</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:45Z</Time>
      <DistanceMeters>2454</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:46Z</Time>
      <DistanceMeters>2456</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:47Z</Time>
      <DistanceMeters>2459</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:48Z</Time>
      <DistanceMeters>2462</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:49Z</Time>
      <DistanceMeters>2464</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:50Z</Time>
      <DistanceMeters>2467</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:51Z</Time>
      <DistanceMeters>2470</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:52Z</Time>
      <DistanceMeters>2473</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:53Z</Time>
      <DistanceMeters>2476</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:54Z</Time>
      <DistanceMeters>2478</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:55Z</Time>
      <DistanceMeters>2481</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:56Z</Time>
      <DistanceMeters>2484</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:57Z</Time>
      <DistanceMeters>2486</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:58Z</Time>
      <DistanceMeters>2489</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:56:59Z</Time>
      <DistanceMeters>2492</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:00Z</Time>
      <DistanceMeters>2495</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:01Z</Time>
      <DistanceMeters>2498</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:02Z</Time>
      <DistanceMeters>2500</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:03Z</Time>
      <DistanceMeters>2503</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:04Z</Time>
      <DistanceMeters>2506</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:05Z</Time>
      <DistanceMeters>2508</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:06Z</Time>
      <DistanceMeters>2511</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:07Z</Time>
      <DistanceMeters>2514</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:08Z</Time>
      <DistanceMeters>2517</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:09Z</Time>
      <DistanceMeters>2520</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:10Z</Time>
      <DistanceMeters>2522</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:11Z</Time>
      <DistanceMeters>2525</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:12Z</Time>
      <DistanceMeters>2528</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:13Z</Time>
      <DistanceMeters>2530</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:14Z</Time>
      <DistanceMeters>2533</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:15Z</Time>
      <DistanceMeters>2536</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:16Z</Time>
      <DistanceMeters>2539</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:17Z</Time>
      <DistanceMeters>2542</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:18Z</Time>
      <DistanceMeters>2544</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:19Z</Time>
      <DistanceMeters>2547</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:20Z</Time>
      <DistanceMeters>2550</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:21Z</Time>
      <DistanceMeters>2552</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:22Z</Time>
      <DistanceMeters>2555</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:23Z</Time>
      <DistanceMeters>2558</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:24Z</Time>
      <DistanceMeters>2561</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:25Z</Time>
      <DistanceMeters>2564</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:26Z</Time>
      <DistanceMeters>2566</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:27Z</Time>
      <DistanceMeters>2569</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:28Z</Time>
      <DistanceMeters>2572</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:29Z</Time>
      <DistanceMeters>2574</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:30Z</Time>
      <DistanceMeters>2577</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:31Z</Time>
      <DistanceMeters>2580</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:32Z</Time>
      <DistanceMeters>2582</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:33Z</Time>
      <DistanceMeters>2585</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:34Z</Time>
      <DistanceMeters>2588</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:35Z</Time>
      <DistanceMeters>2590</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:36Z</Time>
      <DistanceMeters>2593</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:37Z</Time>
      <DistanceMeters>2596</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:38Z</Time>
      <DistanceMeters>2599</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:39Z</Time>
      <DistanceMeters>2602</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:40Z</Time>
      <DistanceMeters>2604</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:41Z</Time>
      <DistanceMeters>2607</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:42Z</Time>
      <DistanceMeters>2610</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:43Z</Time>
      <DistanceMeters>2612</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:44Z</Time>
      <DistanceMeters>2615</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:45Z</Time>
      <DistanceMeters>2618</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:46Z</Time>
      <DistanceMeters>2620</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:47Z</Time>
      <DistanceMeters>2623</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:48Z</Time>
      <DistanceMeters>2626</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:49Z</Time>
      <DistanceMeters>2628</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:50Z</Time>
      <DistanceMeters>2631</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:51Z</Time>
      <DistanceMeters>2634</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:52Z</Time>
      <DistanceMeters>2637</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:53Z</Time>
      <DistanceMeters>2640</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:54Z</Time>
      <DistanceMeters>2642</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:55Z</Time>
      <DistanceMeters>2644</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:56Z</Time>
      <DistanceMeters>2647</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:57Z</Time>
      <DistanceMeters>2650</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:58Z</Time>
      <DistanceMeters>2653</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:57:59Z</Time>
      <DistanceMeters>2656</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:00Z</Time>
      <DistanceMeters>2658</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:01Z</Time>
      <DistanceMeters>2661</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:02Z</Time>
      <DistanceMeters>2664</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:03Z</Time>
      <DistanceMeters>2666</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:04Z</Time>
      <DistanceMeters>2669</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:05Z</Time>
      <DistanceMeters>2672</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:06Z</Time>
      <DistanceMeters>2674</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:07Z</Time>
      <DistanceMeters>2677</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:08Z</Time>
      <DistanceMeters>2680</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:09Z</Time>
      <DistanceMeters>2682</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:10Z</Time>
      <DistanceMeters>2685</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:11Z</Time>
      <DistanceMeters>2688</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:12Z</Time>
      <DistanceMeters>2691</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:13Z</Time>
      <DistanceMeters>2694</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:14Z</Time>
      <DistanceMeters>2696</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:15Z</Time>
      <DistanceMeters>2698</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:16Z</Time>
      <DistanceMeters>2701</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:17Z</Time>
      <DistanceMeters>2704</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:18Z</Time>
      <DistanceMeters>2707</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:19Z</Time>
      <DistanceMeters>2710</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:20Z</Time>
      <DistanceMeters>2712</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:21Z</Time>
      <DistanceMeters>2715</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:22Z</Time>
      <DistanceMeters>2718</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:23Z</Time>
      <DistanceMeters>2720</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:24Z</Time>
      <DistanceMeters>2723</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:25Z</Time>
      <DistanceMeters>2726</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:26Z</Time>
      <DistanceMeters>2729</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:27Z</Time>
      <DistanceMeters>2732</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:28Z</Time>
      <DistanceMeters>2734</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:29Z</Time>
      <DistanceMeters>2737</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:30Z</Time>
      <DistanceMeters>2740</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:31Z</Time>
      <DistanceMeters>2742</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:32Z</Time>
      <DistanceMeters>2745</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:33Z</Time>
      <DistanceMeters>2748</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:34Z</Time>
      <DistanceMeters>2751</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:35Z</Time>
      <DistanceMeters>2754</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:36Z</Time>
      <DistanceMeters>2756</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:37Z</Time>
      <DistanceMeters>2759</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:38Z</Time>
      <DistanceMeters>2762</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:39Z</Time>
      <DistanceMeters>2764</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:40Z</Time>
      <DistanceMeters>2767</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:41Z</Time>
      <DistanceMeters>2770</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:42Z</Time>
      <DistanceMeters>2773</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:43Z</Time>
      <DistanceMeters>2776</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:44Z</Time>
      <DistanceMeters>2778</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:45Z</Time>
      <DistanceMeters>2781</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:46Z</Time>
      <DistanceMeters>2784</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:47Z</Time>
      <DistanceMeters>2786</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:48Z</Time>
      <DistanceMeters>2789</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:49Z</Time>
      <DistanceMeters>2792</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:50Z</Time>
      <DistanceMeters>2794</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:51Z</Time>
      <DistanceMeters>2797</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:52Z</Time>
      <DistanceMeters>2800</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:53Z</Time>
      <DistanceMeters>2802</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:54Z</Time>
      <DistanceMeters>2805</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:55Z</Time>
      <DistanceMeters>2808</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:56Z</Time>
      <DistanceMeters>2811</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:57Z</Time>
      <DistanceMeters>2814</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:58Z</Time>
      <DistanceMeters>2816</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:58:59Z</Time>
      <DistanceMeters>2819</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:00Z</Time>
      <DistanceMeters>2822</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:01Z</Time>
      <DistanceMeters>2824</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:02Z</Time>
      <DistanceMeters>2827</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:03Z</Time>
      <DistanceMeters>2830</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:04Z</Time>
      <DistanceMeters>2833</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:05Z</Time>
      <DistanceMeters>2836</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:06Z</Time>
      <DistanceMeters>2838</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:07Z</Time>
      <DistanceMeters>2840</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:08Z</Time>
      <DistanceMeters>2843</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:09Z</Time>
      <DistanceMeters>2846</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:10Z</Time>
      <DistanceMeters>2849</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:11Z</Time>
      <DistanceMeters>2852</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:12Z</Time>
      <DistanceMeters>2854</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:13Z</Time>
      <DistanceMeters>2857</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:14Z</Time>
      <DistanceMeters>2860</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:15Z</Time>
      <DistanceMeters>2862</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:16Z</Time>
      <DistanceMeters>2865</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:17Z</Time>
      <DistanceMeters>2868</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:18Z</Time>
      <DistanceMeters>2871</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:19Z</Time>
      <DistanceMeters>2874</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:20Z</Time>
      <DistanceMeters>2876</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:21Z</Time>
      <DistanceMeters>2879</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:22Z</Time>
      <DistanceMeters>2882</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:23Z</Time>
      <DistanceMeters>2884</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:24Z</Time>
      <DistanceMeters>2887</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:25Z</Time>
      <DistanceMeters>2890</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:26Z</Time>
      <DistanceMeters>2893</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:27Z</Time>
      <DistanceMeters>2896</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:28Z</Time>
      <DistanceMeters>2899</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:29Z</Time>
      <DistanceMeters>2902</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:30Z</Time>
      <DistanceMeters>2904</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:31Z</Time>
      <DistanceMeters>2907</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:32Z</Time>
      <DistanceMeters>2910</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:33Z</Time>
      <DistanceMeters>2912</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:34Z</Time>
      <DistanceMeters>2915</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:35Z</Time>
      <DistanceMeters>2918</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:36Z</Time>
      <DistanceMeters>2921</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:37Z</Time>
      <DistanceMeters>2924</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:38Z</Time>
      <DistanceMeters>2926</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:39Z</Time>
      <DistanceMeters>2929</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:40Z</Time>
      <DistanceMeters>2932</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:41Z</Time>
      <DistanceMeters>2934</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:42Z</Time>
      <DistanceMeters>2937</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:43Z</Time>
      <DistanceMeters>2940</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:44Z</Time>
      <DistanceMeters>2943</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:45Z</Time>
      <DistanceMeters>2946</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:46Z</Time>
      <DistanceMeters>2948</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:47Z</Time>
      <DistanceMeters>2951</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:48Z</Time>
      <DistanceMeters>2954</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:49Z</Time>
      <DistanceMeters>2956</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:50Z</Time>
      <DistanceMeters>2959</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:51Z</Time>
      <DistanceMeters>2962</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:52Z</Time>
      <DistanceMeters>2965</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:53Z</Time>
      <DistanceMeters>2968</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:54Z</Time>
      <DistanceMeters>2970</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:55Z</Time>
      <DistanceMeters>2973</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:56Z</Time>
      <DistanceMeters>2976</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:57Z</Time>
      <DistanceMeters>2978</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:58Z</Time>
      <DistanceMeters>2981</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T08:59:59Z</Time>
      <DistanceMeters>2984</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:00Z</Time>
      <DistanceMeters>2987</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:01Z</Time>
      <DistanceMeters>2990</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:02Z</Time>
      <DistanceMeters>2992</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:03Z</Time>
      <DistanceMeters>2995</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:04Z</Time>
      <DistanceMeters>2998</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:05Z</Time>
      <DistanceMeters>3000</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:06Z</Time>
      <DistanceMeters>3003</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:07Z</Time>
      <DistanceMeters>3006</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:08Z</Time>
      <DistanceMeters>3009</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:09Z</Time>
      <DistanceMeters>3012</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:10Z</Time>
      <DistanceMeters>3014</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:11Z</Time>
      <DistanceMeters>3017</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:12Z</Time>
      <DistanceMeters>3020</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:13Z</Time>
      <DistanceMeters>3022</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:14Z</Time>
      <DistanceMeters>3025</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:15Z</Time>
      <DistanceMeters>3028</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:16Z</Time>
      <DistanceMeters>3031</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:17Z</Time>
      <DistanceMeters>3034</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:18Z</Time>
      <DistanceMeters>3036</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:19Z</Time>
      <DistanceMeters>3039</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:20Z</Time>
      <DistanceMeters>3042</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:21Z</Time>
      <DistanceMeters>3044</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:22Z</Time>
      <DistanceMeters>3047</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:23Z</Time>
      <DistanceMeters>3050</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:24Z</Time>
      <DistanceMeters>3053</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:25Z</Time>
      <DistanceMeters>3056</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:26Z</Time>
      <DistanceMeters>3058</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:27Z</Time>
      <DistanceMeters>3061</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:28Z</Time>
      <DistanceMeters>3064</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:29Z</Time>
      <DistanceMeters>3066</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:30Z</Time>
      <DistanceMeters>3069</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:31Z</Time>
      <DistanceMeters>3072</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:32Z</Time>
      <DistanceMeters>3075</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:33Z</Time>
      <DistanceMeters>3078</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:34Z</Time>
      <DistanceMeters>3080</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:35Z</Time>
      <DistanceMeters>3083</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:36Z</Time>
      <DistanceMeters>3086</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:37Z</Time>
      <DistanceMeters>3088</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:38Z</Time>
      <DistanceMeters>3091</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:39Z</Time>
      <DistanceMeters>3094</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:40Z</Time>
      <DistanceMeters>3097</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:41Z</Time>
      <DistanceMeters>3100</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:42Z</Time>
      <DistanceMeters>3102</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:43Z</Time>
      <DistanceMeters>3105</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:44Z</Time>
      <DistanceMeters>3108</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:45Z</Time>
      <DistanceMeters>3110</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:46Z</Time>
      <DistanceMeters>3113</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:47Z</Time>
      <DistanceMeters>3116</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:48Z</Time>
      <DistanceMeters>3119</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:49Z</Time>
      <DistanceMeters>3122</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:50Z</Time>
      <DistanceMeters>3124</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:51Z</Time>
      <DistanceMeters>3127</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:52Z</Time>
      <DistanceMeters>3130</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:53Z</Time>
      <DistanceMeters>3132</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:54Z</Time>
      <DistanceMeters>3135</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:55Z</Time>
      <DistanceMeters>3138</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:56Z</Time>
      <DistanceMeters>3141</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:57Z</Time>
      <DistanceMeters>3144</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:58Z</Time>
      <DistanceMeters>3146</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:00:59Z</Time>
      <DistanceMeters>3149</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:00Z</Time>
      <DistanceMeters>3152</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:01Z</Time>
      <DistanceMeters>3154</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:02Z</Time>
      <DistanceMeters>3157</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:03Z</Time>
      <DistanceMeters>3160</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:04Z</Time>
      <DistanceMeters>3163</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:05Z</Time>
      <DistanceMeters>3166</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:06Z</Time>
      <DistanceMeters>3168</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:07Z</Time>
      <DistanceMeters>3171</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:08Z</Time>
      <DistanceMeters>3174</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:09Z</Time>
      <DistanceMeters>3176</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:10Z</Time>
      <DistanceMeters>3179</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:11Z</Time>
      <DistanceMeters>3182</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:12Z</Time>
      <DistanceMeters>3185</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:13Z</Time>
      <DistanceMeters>3188</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:14Z</Time>
      <DistanceMeters>3190</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:15Z</Time>
      <DistanceMeters>3192</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:16Z</Time>
      <DistanceMeters>3195</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:17Z</Time>
      <DistanceMeters>3198</DistanceMeters>
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      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:18Z</Time>
      <DistanceMeters>3201</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.870000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:19Z</Time>
      <DistanceMeters>3204</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:20Z</Time>
      <DistanceMeters>3206</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:21Z</Time>
      <DistanceMeters>3209</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:22Z</Time>
      <DistanceMeters>3212</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:23Z</Time>
      <DistanceMeters>3214</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:24Z</Time>
      <DistanceMeters>3217</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:25Z</Time>
      <DistanceMeters>3220</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:26Z</Time>
      <DistanceMeters>3223</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:27Z</Time>
      <DistanceMeters>3226</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:28Z</Time>
      <DistanceMeters>3228</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:29Z</Time>
      <DistanceMeters>3231</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:30Z</Time>
      <DistanceMeters>3234</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:31Z</Time>
      <DistanceMeters>3236</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:32Z</Time>
      <DistanceMeters>3239</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:33Z</Time>
      <DistanceMeters>3242</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:34Z</Time>
      <DistanceMeters>3245</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:35Z</Time>
      <DistanceMeters>3248</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:36Z</Time>
      <DistanceMeters>3250</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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       <Speed>9.810000</Speed>
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      <Time>2025-09-18T09:01:37Z</Time>
      <DistanceMeters>3253</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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       <Speed>9.830000</Speed>
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      <Time>2025-09-18T09:01:38Z</Time>
      <DistanceMeters>3256</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
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       <Speed>9.850000</Speed>
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      <Time>2025-09-18T09:01:39Z</Time>
      <DistanceMeters>3258</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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       <Speed>9.830000</Speed>
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      <Time>2025-09-18T09:01:40Z</Time>
      <DistanceMeters>3261</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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       <Speed>9.820000</Speed>
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      <Time>2025-09-18T09:01:41Z</Time>
      <DistanceMeters>3264</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
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      <Cadence>84</Cadence>
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       <Speed>9.800000</Speed>
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   <Lap StartTime="2025-09-18T09:01:41Z">
    <TotalTimeSeconds>366</TotalTimeSeconds>
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    <TriggerMethod>Manual</TriggerMethod>
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      <Time>2025-09-18T09:01:41Z</Time>
      <DistanceMeters>3264</DistanceMeters>
      <HeartRateBpm>
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       <Speed>9.800000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:42Z</Time>
      <DistanceMeters>3267</DistanceMeters>
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       <Speed>9.780000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:43Z</Time>
      <DistanceMeters>3270</DistanceMeters>
      <HeartRateBpm>
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       <Speed>9.770000</Speed>
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      <Time>2025-09-18T09:01:44Z</Time>
      <DistanceMeters>3272</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
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      <Cadence>84</Cadence>
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       <Speed>9.760000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:45Z</Time>
      <DistanceMeters>3275</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:46Z</Time>
      <DistanceMeters>3278</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:47Z</Time>
      <DistanceMeters>3280</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:48Z</Time>
      <DistanceMeters>3283</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.780000</Speed>
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      <Time>2025-09-18T09:01:49Z</Time>
      <DistanceMeters>3286</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.810000</Speed>
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      <Time>2025-09-18T09:01:50Z</Time>
      <DistanceMeters>3288</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
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      <Time>2025-09-18T09:01:51Z</Time>
      <DistanceMeters>3291</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
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       <Speed>9.870000</Speed>
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      <Time>2025-09-18T09:01:52Z</Time>
      <DistanceMeters>3294</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:53Z</Time>
      <DistanceMeters>3296</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:54Z</Time>
      <DistanceMeters>3299</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:55Z</Time>
      <DistanceMeters>3302</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:01:56Z</Time>
      <DistanceMeters>3305</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:57Z</Time>
      <DistanceMeters>3308</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:58Z</Time>
      <DistanceMeters>3310</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:01:59Z</Time>
      <DistanceMeters>3313</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:00Z</Time>
      <DistanceMeters>3316</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:01Z</Time>
      <DistanceMeters>3318</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:02Z</Time>
      <DistanceMeters>3321</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:02:03Z</Time>
      <DistanceMeters>3324</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:02:04Z</Time>
      <DistanceMeters>3327</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:05Z</Time>
      <DistanceMeters>3330</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:06Z</Time>
      <DistanceMeters>3332</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
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      <Time>2025-09-18T09:02:07Z</Time>
      <DistanceMeters>3335</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:08Z</Time>
      <DistanceMeters>3338</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:09Z</Time>
      <DistanceMeters>3340</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:02:10Z</Time>
      <DistanceMeters>3343</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
      <Extensions>
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     <Trackpoint>
      <Time>2025-09-18T09:02:11Z</Time>
      <DistanceMeters>3346</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
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      <Cadence>84</Cadence>
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     <Trackpoint>
      <Time>2025-09-18T09:02:12Z</Time>
      <DistanceMeters>3348</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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      <Time>2025-09-18T09:02:13Z</Time>
      <DistanceMeters>3351</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
      <Extensions>
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     <Trackpoint>
      <Time>2025-09-18T09:02:14Z</Time>
      <DistanceMeters>3354</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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      <Time>2025-09-18T09:02:15Z</Time>
      <DistanceMeters>3356</DistanceMeters>
      <HeartRateBpm>
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      <DistanceMeters>3359</DistanceMeters>
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      <DistanceMeters>3362</DistanceMeters>
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      <DistanceMeters>3365</DistanceMeters>
      <HeartRateBpm>
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      <DistanceMeters>3368</DistanceMeters>
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      <Cadence>84</Cadence>
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      <Time>2025-09-18T09:02:20Z</Time>
      <DistanceMeters>3370</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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      <Time>2025-09-18T09:02:21Z</Time>
      <DistanceMeters>3373</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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      <Time>2025-09-18T09:02:22Z</Time>
      <DistanceMeters>3376</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
      <Extensions>
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     <Trackpoint>
      <Time>2025-09-18T09:02:23Z</Time>
      <DistanceMeters>3378</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:24Z</Time>
      <DistanceMeters>3381</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:25Z</Time>
      <DistanceMeters>3384</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:26Z</Time>
      <DistanceMeters>3386</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:27Z</Time>
      <DistanceMeters>3389</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:28Z</Time>
      <DistanceMeters>3392</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:29Z</Time>
      <DistanceMeters>3394</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:30Z</Time>
      <DistanceMeters>3397</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:31Z</Time>
      <DistanceMeters>3400</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:32Z</Time>
      <DistanceMeters>3403</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:33Z</Time>
      <DistanceMeters>3406</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:34Z</Time>
      <DistanceMeters>3408</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:35Z</Time>
      <DistanceMeters>3411</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:36Z</Time>
      <DistanceMeters>3414</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:37Z</Time>
      <DistanceMeters>3416</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:38Z</Time>
      <DistanceMeters>3419</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:39Z</Time>
      <DistanceMeters>3422</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:40Z</Time>
      <DistanceMeters>3425</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:41Z</Time>
      <DistanceMeters>3428</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:42Z</Time>
      <DistanceMeters>3430</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:43Z</Time>
      <DistanceMeters>3433</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:44Z</Time>
      <DistanceMeters>3436</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:45Z</Time>
      <DistanceMeters>3438</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:46Z</Time>
      <DistanceMeters>3441</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:47Z</Time>
      <DistanceMeters>3444</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:48Z</Time>
      <DistanceMeters>3447</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:49Z</Time>
      <DistanceMeters>3450</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:50Z</Time>
      <DistanceMeters>3452</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:51Z</Time>
      <DistanceMeters>3454</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:52Z</Time>
      <DistanceMeters>3457</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:53Z</Time>
      <DistanceMeters>3460</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:54Z</Time>
      <DistanceMeters>3463</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:55Z</Time>
      <DistanceMeters>3466</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:56Z</Time>
      <DistanceMeters>3468</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:57Z</Time>
      <DistanceMeters>3471</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:58Z</Time>
      <DistanceMeters>3474</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:02:59Z</Time>
      <DistanceMeters>3476</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:00Z</Time>
      <DistanceMeters>3479</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:01Z</Time>
      <DistanceMeters>3482</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:02Z</Time>
      <DistanceMeters>3485</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:03Z</Time>
      <DistanceMeters>3488</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:04Z</Time>
      <DistanceMeters>3490</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:05Z</Time>
      <DistanceMeters>3493</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:06Z</Time>
      <DistanceMeters>3496</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:07Z</Time>
      <DistanceMeters>3498</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:08Z</Time>
      <DistanceMeters>3501</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:09Z</Time>
      <DistanceMeters>3504</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:10Z</Time>
      <DistanceMeters>3507</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:11Z</Time>
      <DistanceMeters>3510</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:12Z</Time>
      <DistanceMeters>3512</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:13Z</Time>
      <DistanceMeters>3515</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:14Z</Time>
      <DistanceMeters>3518</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:15Z</Time>
      <DistanceMeters>3520</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:16Z</Time>
      <DistanceMeters>3523</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:17Z</Time>
      <DistanceMeters>3526</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:18Z</Time>
      <DistanceMeters>3528</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:19Z</Time>
      <DistanceMeters>3531</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:20Z</Time>
      <DistanceMeters>3534</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:21Z</Time>
      <DistanceMeters>3536</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:22Z</Time>
      <DistanceMeters>3539</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:23Z</Time>
      <DistanceMeters>3542</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:24Z</Time>
      <DistanceMeters>3545</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:25Z</Time>
      <DistanceMeters>3548</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:26Z</Time>
      <DistanceMeters>3550</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:27Z</Time>
      <DistanceMeters>3553</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:28Z</Time>
      <DistanceMeters>3556</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:29Z</Time>
      <DistanceMeters>3558</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:30Z</Time>
      <DistanceMeters>3561</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:31Z</Time>
      <DistanceMeters>3564</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:32Z</Time>
      <DistanceMeters>3567</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:33Z</Time>
      <DistanceMeters>3570</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:34Z</Time>
      <DistanceMeters>3572</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:35Z</Time>
      <DistanceMeters>3574</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:36Z</Time>
      <DistanceMeters>3577</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:37Z</Time>
      <DistanceMeters>3580</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:38Z</Time>
      <DistanceMeters>3583</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:39Z</Time>
      <DistanceMeters>3586</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:40Z</Time>
      <DistanceMeters>3588</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:41Z</Time>
      <DistanceMeters>3591</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:42Z</Time>
      <DistanceMeters>3594</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:43Z</Time>
      <DistanceMeters>3596</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:44Z</Time>
      <DistanceMeters>3599</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:45Z</Time>
      <DistanceMeters>3602</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:46Z</Time>
      <DistanceMeters>3604</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:47Z</Time>
      <DistanceMeters>3607</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:48Z</Time>
      <DistanceMeters>3610</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:49Z</Time>
      <DistanceMeters>3612</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:50Z</Time>
      <DistanceMeters>3615</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:51Z</Time>
      <DistanceMeters>3618</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:52Z</Time>
      <DistanceMeters>3621</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:53Z</Time>
      <DistanceMeters>3624</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:54Z</Time>
      <DistanceMeters>3626</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:55Z</Time>
      <DistanceMeters>3629</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:56Z</Time>
      <DistanceMeters>3632</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:57Z</Time>
      <DistanceMeters>3634</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:58Z</Time>
      <DistanceMeters>3637</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:03:59Z</Time>
      <DistanceMeters>3640</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:00Z</Time>
      <DistanceMeters>3643</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:01Z</Time>
      <DistanceMeters>3646</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:02Z</Time>
      <DistanceMeters>3648</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:03Z</Time>
      <DistanceMeters>3651</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:04Z</Time>
      <DistanceMeters>3654</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:05Z</Time>
      <DistanceMeters>3656</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:06Z</Time>
      <DistanceMeters>3659</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:07Z</Time>
      <DistanceMeters>3662</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:08Z</Time>
      <DistanceMeters>3665</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:09Z</Time>
      <DistanceMeters>3668</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:10Z</Time>
      <DistanceMeters>3670</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:11Z</Time>
      <DistanceMeters>3673</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:12Z</Time>
      <DistanceMeters>3676</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:13Z</Time>
      <DistanceMeters>3678</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:14Z</Time>
      <DistanceMeters>3681</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:15Z</Time>
      <DistanceMeters>3684</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:16Z</Time>
      <DistanceMeters>3687</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:17Z</Time>
      <DistanceMeters>3690</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:18Z</Time>
      <DistanceMeters>3692</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:19Z</Time>
      <DistanceMeters>3694</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:20Z</Time>
      <DistanceMeters>3697</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:21Z</Time>
      <DistanceMeters>3700</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:22Z</Time>
      <DistanceMeters>3703</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:23Z</Time>
      <DistanceMeters>3706</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:24Z</Time>
      <DistanceMeters>3708</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:25Z</Time>
      <DistanceMeters>3711</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:26Z</Time>
      <DistanceMeters>3714</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:27Z</Time>
      <DistanceMeters>3716</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:28Z</Time>
      <DistanceMeters>3719</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:29Z</Time>
      <DistanceMeters>3722</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:30Z</Time>
      <DistanceMeters>3725</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:31Z</Time>
      <DistanceMeters>3728</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:32Z</Time>
      <DistanceMeters>3730</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:33Z</Time>
      <DistanceMeters>3733</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:34Z</Time>
      <DistanceMeters>3736</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:35Z</Time>
      <DistanceMeters>3738</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:36Z</Time>
      <DistanceMeters>3741</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:37Z</Time>
      <DistanceMeters>3744</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:38Z</Time>
      <DistanceMeters>3747</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:39Z</Time>
      <DistanceMeters>3750</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:40Z</Time>
      <DistanceMeters>3752</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:41Z</Time>
      <DistanceMeters>3755</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:42Z</Time>
      <DistanceMeters>3758</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:43Z</Time>
      <DistanceMeters>3760</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:44Z</Time>
      <DistanceMeters>3763</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:45Z</Time>
      <DistanceMeters>3766</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:46Z</Time>
      <DistanceMeters>3769</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:47Z</Time>
      <DistanceMeters>3772</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:48Z</Time>
      <DistanceMeters>3774</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:49Z</Time>
      <DistanceMeters>3776</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:50Z</Time>
      <DistanceMeters>3779</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:51Z</Time>
      <DistanceMeters>3782</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:52Z</Time>
      <DistanceMeters>3785</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:53Z</Time>
      <DistanceMeters>3788</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:54Z</Time>
      <DistanceMeters>3790</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:55Z</Time>
      <DistanceMeters>3793</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:56Z</Time>
      <DistanceMeters>3796</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:57Z</Time>
      <DistanceMeters>3798</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:58Z</Time>
      <DistanceMeters>3801</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:04:59Z</Time>
      <DistanceMeters>3804</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:00Z</Time>
      <DistanceMeters>3807</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:01Z</Time>
      <DistanceMeters>3810</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:02Z</Time>
      <DistanceMeters>3812</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:03Z</Time>
      <DistanceMeters>3814</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:04Z</Time>
      <DistanceMeters>3817</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:05Z</Time>
      <DistanceMeters>3820</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:06Z</Time>
      <DistanceMeters>3823</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:07Z</Time>
      <DistanceMeters>3826</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:08Z</Time>
      <DistanceMeters>3828</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:09Z</Time>
      <DistanceMeters>3831</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:10Z</Time>
      <DistanceMeters>3834</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:11Z</Time>
      <DistanceMeters>3836</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:12Z</Time>
      <DistanceMeters>3839</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:13Z</Time>
      <DistanceMeters>3842</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:14Z</Time>
      <DistanceMeters>3844</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:15Z</Time>
      <DistanceMeters>3847</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:16Z</Time>
      <DistanceMeters>3850</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:17Z</Time>
      <DistanceMeters>3852</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:18Z</Time>
      <DistanceMeters>3855</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:19Z</Time>
      <DistanceMeters>3858</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:20Z</Time>
      <DistanceMeters>3861</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:21Z</Time>
      <DistanceMeters>3864</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:22Z</Time>
      <DistanceMeters>3866</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:23Z</Time>
      <DistanceMeters>3869</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:24Z</Time>
      <DistanceMeters>3872</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:25Z</Time>
      <DistanceMeters>3875</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:26Z</Time>
      <DistanceMeters>3878</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:27Z</Time>
      <DistanceMeters>3880</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:28Z</Time>
      <DistanceMeters>3883</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:29Z</Time>
      <DistanceMeters>3886</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:30Z</Time>
      <DistanceMeters>3889</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:31Z</Time>
      <DistanceMeters>3892</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:32Z</Time>
      <DistanceMeters>3894</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:33Z</Time>
      <DistanceMeters>3897</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:34Z</Time>
      <DistanceMeters>3900</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:35Z</Time>
      <DistanceMeters>3903</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:36Z</Time>
      <DistanceMeters>3906</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:37Z</Time>
      <DistanceMeters>3908</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:38Z</Time>
      <DistanceMeters>3911</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:39Z</Time>
      <DistanceMeters>3914</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:40Z</Time>
      <DistanceMeters>3917</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:41Z</Time>
      <DistanceMeters>3920</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:42Z</Time>
      <DistanceMeters>3922</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:43Z</Time>
      <DistanceMeters>3925</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:44Z</Time>
      <DistanceMeters>3928</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:45Z</Time>
      <DistanceMeters>3930</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:46Z</Time>
      <DistanceMeters>3933</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:47Z</Time>
      <DistanceMeters>3936</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:48Z</Time>
      <DistanceMeters>3939</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:49Z</Time>
      <DistanceMeters>3942</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:50Z</Time>
      <DistanceMeters>3944</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:51Z</Time>
      <DistanceMeters>3947</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:52Z</Time>
      <DistanceMeters>3950</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:53Z</Time>
      <DistanceMeters>3952</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:54Z</Time>
      <DistanceMeters>3955</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:55Z</Time>
      <DistanceMeters>3958</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:56Z</Time>
      <DistanceMeters>3961</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:57Z</Time>
      <DistanceMeters>3964</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:58Z</Time>
      <DistanceMeters>3966</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:05:59Z</Time>
      <DistanceMeters>3969</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:00Z</Time>
      <DistanceMeters>3972</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:01Z</Time>
      <DistanceMeters>3974</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:02Z</Time>
      <DistanceMeters>3977</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:03Z</Time>
      <DistanceMeters>3980</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:04Z</Time>
      <DistanceMeters>3983</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:05Z</Time>
      <DistanceMeters>3986</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:06Z</Time>
      <DistanceMeters>3988</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:07Z</Time>
      <DistanceMeters>3991</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:08Z</Time>
      <DistanceMeters>3994</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:09Z</Time>
      <DistanceMeters>3996</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:10Z</Time>
      <DistanceMeters>3999</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:11Z</Time>
      <DistanceMeters>4002</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:12Z</Time>
      <DistanceMeters>4005</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:13Z</Time>
      <DistanceMeters>4008</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:14Z</Time>
      <DistanceMeters>4011</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:15Z</Time>
      <DistanceMeters>4014</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:16Z</Time>
      <DistanceMeters>4016</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:17Z</Time>
      <DistanceMeters>4019</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:18Z</Time>
      <DistanceMeters>4022</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:19Z</Time>
      <DistanceMeters>4024</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:20Z</Time>
      <DistanceMeters>4027</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:21Z</Time>
      <DistanceMeters>4030</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:22Z</Time>
      <DistanceMeters>4033</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:23Z</Time>
      <DistanceMeters>4036</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:24Z</Time>
      <DistanceMeters>4038</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:25Z</Time>
      <DistanceMeters>4040</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:26Z</Time>
      <DistanceMeters>4043</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:27Z</Time>
      <DistanceMeters>4046</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:28Z</Time>
      <DistanceMeters>4049</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:29Z</Time>
      <DistanceMeters>4052</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:30Z</Time>
      <DistanceMeters>4054</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:31Z</Time>
      <DistanceMeters>4057</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:32Z</Time>
      <DistanceMeters>4060</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:33Z</Time>
      <DistanceMeters>4062</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:34Z</Time>
      <DistanceMeters>4065</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:35Z</Time>
      <DistanceMeters>4068</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:36Z</Time>
      <DistanceMeters>4071</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:37Z</Time>
      <DistanceMeters>4074</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:38Z</Time>
      <DistanceMeters>4076</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:39Z</Time>
      <DistanceMeters>4079</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:40Z</Time>
      <DistanceMeters>4082</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:41Z</Time>
      <DistanceMeters>4084</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:42Z</Time>
      <DistanceMeters>4087</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:43Z</Time>
      <DistanceMeters>4090</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:44Z</Time>
      <DistanceMeters>4093</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:45Z</Time>
      <DistanceMeters>4096</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:46Z</Time>
      <DistanceMeters>4098</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:47Z</Time>
      <DistanceMeters>4101</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:48Z</Time>
      <DistanceMeters>4104</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:49Z</Time>
      <DistanceMeters>4106</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:50Z</Time>
      <DistanceMeters>4109</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:51Z</Time>
      <DistanceMeters>4112</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:52Z</Time>
      <DistanceMeters>4114</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:53Z</Time>
      <DistanceMeters>4117</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:54Z</Time>
      <DistanceMeters>4120</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:55Z</Time>
      <DistanceMeters>4122</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:56Z</Time>
      <DistanceMeters>4125</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:57Z</Time>
      <DistanceMeters>4128</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:58Z</Time>
      <DistanceMeters>4131</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:06:59Z</Time>
      <DistanceMeters>4134</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:00Z</Time>
      <DistanceMeters>4136</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:01Z</Time>
      <DistanceMeters>4139</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:02Z</Time>
      <DistanceMeters>4142</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:03Z</Time>
      <DistanceMeters>4144</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:04Z</Time>
      <DistanceMeters>4147</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:05Z</Time>
      <DistanceMeters>4150</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:06Z</Time>
      <DistanceMeters>4153</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:07Z</Time>
      <DistanceMeters>4156</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:08Z</Time>
      <DistanceMeters>4158</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:09Z</Time>
      <DistanceMeters>4161</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:10Z</Time>
      <DistanceMeters>4164</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:11Z</Time>
      <DistanceMeters>4166</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:12Z</Time>
      <DistanceMeters>4169</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:13Z</Time>
      <DistanceMeters>4172</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:14Z</Time>
      <DistanceMeters>4175</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:15Z</Time>
      <DistanceMeters>4178</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:16Z</Time>
      <DistanceMeters>4180</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:17Z</Time>
      <DistanceMeters>4183</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:18Z</Time>
      <DistanceMeters>4186</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:19Z</Time>
      <DistanceMeters>4188</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:20Z</Time>
      <DistanceMeters>4191</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:21Z</Time>
      <DistanceMeters>4194</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:22Z</Time>
      <DistanceMeters>4197</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:23Z</Time>
      <DistanceMeters>4200</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:24Z</Time>
      <DistanceMeters>4202</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:25Z</Time>
      <DistanceMeters>4205</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:26Z</Time>
      <DistanceMeters>4208</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:27Z</Time>
      <DistanceMeters>4210</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:28Z</Time>
      <DistanceMeters>4213</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:29Z</Time>
      <DistanceMeters>4216</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:30Z</Time>
      <DistanceMeters>4219</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:31Z</Time>
      <DistanceMeters>4222</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:32Z</Time>
      <DistanceMeters>4224</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:33Z</Time>
      <DistanceMeters>4226</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:34Z</Time>
      <DistanceMeters>4229</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:35Z</Time>
      <DistanceMeters>4232</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:36Z</Time>
      <DistanceMeters>4235</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:37Z</Time>
      <DistanceMeters>4238</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:38Z</Time>
      <DistanceMeters>4240</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:39Z</Time>
      <DistanceMeters>4243</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:40Z</Time>
      <DistanceMeters>4246</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:41Z</Time>
      <DistanceMeters>4248</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:42Z</Time>
      <DistanceMeters>4251</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:43Z</Time>
      <DistanceMeters>4254</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:44Z</Time>
      <DistanceMeters>4257</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:45Z</Time>
      <DistanceMeters>4260</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:46Z</Time>
      <DistanceMeters>4262</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:47Z</Time>
      <DistanceMeters>4265</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:07:47Z">
    <TotalTimeSeconds>364</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>121</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>118</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:07:47Z</Time>
      <DistanceMeters>4265</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:48Z</Time>
      <DistanceMeters>4268</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:49Z</Time>
      <DistanceMeters>4270</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:50Z</Time>
      <DistanceMeters>4273</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:51Z</Time>
      <DistanceMeters>4276</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:52Z</Time>
      <DistanceMeters>4279</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:53Z</Time>
      <DistanceMeters>4282</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:54Z</Time>
      <DistanceMeters>4284</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:55Z</Time>
      <DistanceMeters>4287</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:56Z</Time>
      <DistanceMeters>4290</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:57Z</Time>
      <DistanceMeters>4292</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:58Z</Time>
      <DistanceMeters>4295</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:07:59Z</Time>
      <DistanceMeters>4298</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:00Z</Time>
      <DistanceMeters>4301</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:01Z</Time>
      <DistanceMeters>4304</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:02Z</Time>
      <DistanceMeters>4306</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:03Z</Time>
      <DistanceMeters>4309</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:04Z</Time>
      <DistanceMeters>4312</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:05Z</Time>
      <DistanceMeters>4314</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:06Z</Time>
      <DistanceMeters>4317</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:07Z</Time>
      <DistanceMeters>4320</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:08Z</Time>
      <DistanceMeters>4323</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:09Z</Time>
      <DistanceMeters>4326</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:10Z</Time>
      <DistanceMeters>4328</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:11Z</Time>
      <DistanceMeters>4331</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:12Z</Time>
      <DistanceMeters>4334</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:13Z</Time>
      <DistanceMeters>4336</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:14Z</Time>
      <DistanceMeters>4339</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:15Z</Time>
      <DistanceMeters>4342</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:16Z</Time>
      <DistanceMeters>4345</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:17Z</Time>
      <DistanceMeters>4348</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:18Z</Time>
      <DistanceMeters>4350</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:19Z</Time>
      <DistanceMeters>4353</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:20Z</Time>
      <DistanceMeters>4356</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:21Z</Time>
      <DistanceMeters>4358</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:22Z</Time>
      <DistanceMeters>4361</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:23Z</Time>
      <DistanceMeters>4364</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:24Z</Time>
      <DistanceMeters>4367</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:25Z</Time>
      <DistanceMeters>4370</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:26Z</Time>
      <DistanceMeters>4372</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:27Z</Time>
      <DistanceMeters>4375</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:28Z</Time>
      <DistanceMeters>4378</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:29Z</Time>
      <DistanceMeters>4380</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:30Z</Time>
      <DistanceMeters>4383</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:31Z</Time>
      <DistanceMeters>4386</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:32Z</Time>
      <DistanceMeters>4389</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:33Z</Time>
      <DistanceMeters>4392</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:34Z</Time>
      <DistanceMeters>4394</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:35Z</Time>
      <DistanceMeters>4397</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:36Z</Time>
      <DistanceMeters>4400</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:37Z</Time>
      <DistanceMeters>4402</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:38Z</Time>
      <DistanceMeters>4405</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:39Z</Time>
      <DistanceMeters>4408</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:40Z</Time>
      <DistanceMeters>4411</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:41Z</Time>
      <DistanceMeters>4414</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:42Z</Time>
      <DistanceMeters>4416</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:43Z</Time>
      <DistanceMeters>4419</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:44Z</Time>
      <DistanceMeters>4422</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:45Z</Time>
      <DistanceMeters>4424</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:46Z</Time>
      <DistanceMeters>4427</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:47Z</Time>
      <DistanceMeters>4430</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:48Z</Time>
      <DistanceMeters>4433</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:49Z</Time>
      <DistanceMeters>4436</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:50Z</Time>
      <DistanceMeters>4438</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:51Z</Time>
      <DistanceMeters>4441</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:52Z</Time>
      <DistanceMeters>4444</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:53Z</Time>
      <DistanceMeters>4446</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:54Z</Time>
      <DistanceMeters>4449</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:55Z</Time>
      <DistanceMeters>4452</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:56Z</Time>
      <DistanceMeters>4455</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:57Z</Time>
      <DistanceMeters>4458</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:58Z</Time>
      <DistanceMeters>4460</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:08:59Z</Time>
      <DistanceMeters>4463</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:00Z</Time>
      <DistanceMeters>4466</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:01Z</Time>
      <DistanceMeters>4468</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:02Z</Time>
      <DistanceMeters>4471</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:03Z</Time>
      <DistanceMeters>4474</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:04Z</Time>
      <DistanceMeters>4477</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:05Z</Time>
      <DistanceMeters>4480</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:06Z</Time>
      <DistanceMeters>4482</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:07Z</Time>
      <DistanceMeters>4485</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:08Z</Time>
      <DistanceMeters>4488</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:09Z</Time>
      <DistanceMeters>4490</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:10Z</Time>
      <DistanceMeters>4493</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:11Z</Time>
      <DistanceMeters>4496</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:12Z</Time>
      <DistanceMeters>4499</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:13Z</Time>
      <DistanceMeters>4502</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:14Z</Time>
      <DistanceMeters>4504</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:15Z</Time>
      <DistanceMeters>4507</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:16Z</Time>
      <DistanceMeters>4510</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:17Z</Time>
      <DistanceMeters>4512</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:18Z</Time>
      <DistanceMeters>4515</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:19Z</Time>
      <DistanceMeters>4518</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:20Z</Time>
      <DistanceMeters>4521</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:21Z</Time>
      <DistanceMeters>4524</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:22Z</Time>
      <DistanceMeters>4527</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:23Z</Time>
      <DistanceMeters>4530</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:24Z</Time>
      <DistanceMeters>4532</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:25Z</Time>
      <DistanceMeters>4535</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:26Z</Time>
      <DistanceMeters>4538</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:27Z</Time>
      <DistanceMeters>4540</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:28Z</Time>
      <DistanceMeters>4543</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:29Z</Time>
      <DistanceMeters>4546</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:30Z</Time>
      <DistanceMeters>4549</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:31Z</Time>
      <DistanceMeters>4552</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:32Z</Time>
      <DistanceMeters>4554</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:33Z</Time>
      <DistanceMeters>4557</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:34Z</Time>
      <DistanceMeters>4560</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:35Z</Time>
      <DistanceMeters>4562</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:36Z</Time>
      <DistanceMeters>4565</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:37Z</Time>
      <DistanceMeters>4568</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:38Z</Time>
      <DistanceMeters>4571</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:39Z</Time>
      <DistanceMeters>4574</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:40Z</Time>
      <DistanceMeters>4576</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:41Z</Time>
      <DistanceMeters>4579</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:42Z</Time>
      <DistanceMeters>4582</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:43Z</Time>
      <DistanceMeters>4584</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:44Z</Time>
      <DistanceMeters>4587</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:45Z</Time>
      <DistanceMeters>4590</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:46Z</Time>
      <DistanceMeters>4593</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:47Z</Time>
      <DistanceMeters>4596</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:48Z</Time>
      <DistanceMeters>4598</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:49Z</Time>
      <DistanceMeters>4601</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:50Z</Time>
      <DistanceMeters>4604</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:51Z</Time>
      <DistanceMeters>4606</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:52Z</Time>
      <DistanceMeters>4609</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:53Z</Time>
      <DistanceMeters>4612</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:54Z</Time>
      <DistanceMeters>4615</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:55Z</Time>
      <DistanceMeters>4618</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:56Z</Time>
      <DistanceMeters>4620</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:57Z</Time>
      <DistanceMeters>4623</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:58Z</Time>
      <DistanceMeters>4626</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:09:59Z</Time>
      <DistanceMeters>4628</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:00Z</Time>
      <DistanceMeters>4631</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:01Z</Time>
      <DistanceMeters>4634</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:02Z</Time>
      <DistanceMeters>4636</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:03Z</Time>
      <DistanceMeters>4639</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:04Z</Time>
      <DistanceMeters>4642</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:05Z</Time>
      <DistanceMeters>4644</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:06Z</Time>
      <DistanceMeters>4647</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:07Z</Time>
      <DistanceMeters>4650</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:08Z</Time>
      <DistanceMeters>4653</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:09Z</Time>
      <DistanceMeters>4656</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:10Z</Time>
      <DistanceMeters>4658</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:11Z</Time>
      <DistanceMeters>4661</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:12Z</Time>
      <DistanceMeters>4664</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:13Z</Time>
      <DistanceMeters>4666</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:14Z</Time>
      <DistanceMeters>4669</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:15Z</Time>
      <DistanceMeters>4672</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:16Z</Time>
      <DistanceMeters>4675</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:17Z</Time>
      <DistanceMeters>4678</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:18Z</Time>
      <DistanceMeters>4680</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:19Z</Time>
      <DistanceMeters>4682</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:20Z</Time>
      <DistanceMeters>4685</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:21Z</Time>
      <DistanceMeters>4688</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:22Z</Time>
      <DistanceMeters>4691</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:23Z</Time>
      <DistanceMeters>4694</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:24Z</Time>
      <DistanceMeters>4696</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:25Z</Time>
      <DistanceMeters>4699</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:26Z</Time>
      <DistanceMeters>4702</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:27Z</Time>
      <DistanceMeters>4704</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:28Z</Time>
      <DistanceMeters>4707</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:29Z</Time>
      <DistanceMeters>4710</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:30Z</Time>
      <DistanceMeters>4713</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:31Z</Time>
      <DistanceMeters>4716</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:32Z</Time>
      <DistanceMeters>4718</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:33Z</Time>
      <DistanceMeters>4721</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:34Z</Time>
      <DistanceMeters>4724</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:35Z</Time>
      <DistanceMeters>4726</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:36Z</Time>
      <DistanceMeters>4729</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:37Z</Time>
      <DistanceMeters>4732</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:38Z</Time>
      <DistanceMeters>4735</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:39Z</Time>
      <DistanceMeters>4738</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:40Z</Time>
      <DistanceMeters>4740</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:41Z</Time>
      <DistanceMeters>4743</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:42Z</Time>
      <DistanceMeters>4746</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:43Z</Time>
      <DistanceMeters>4748</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:44Z</Time>
      <DistanceMeters>4751</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:45Z</Time>
      <DistanceMeters>4754</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:46Z</Time>
      <DistanceMeters>4757</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:47Z</Time>
      <DistanceMeters>4760</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:48Z</Time>
      <DistanceMeters>4762</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:49Z</Time>
      <DistanceMeters>4765</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:50Z</Time>
      <DistanceMeters>4768</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:51Z</Time>
      <DistanceMeters>4770</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:52Z</Time>
      <DistanceMeters>4773</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:53Z</Time>
      <DistanceMeters>4776</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:54Z</Time>
      <DistanceMeters>4779</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:55Z</Time>
      <DistanceMeters>4782</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:56Z</Time>
      <DistanceMeters>4784</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:57Z</Time>
      <DistanceMeters>4787</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:58Z</Time>
      <DistanceMeters>4790</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:10:59Z</Time>
      <DistanceMeters>4792</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:00Z</Time>
      <DistanceMeters>4795</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:01Z</Time>
      <DistanceMeters>4798</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:02Z</Time>
      <DistanceMeters>4800</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:03Z</Time>
      <DistanceMeters>4803</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:04Z</Time>
      <DistanceMeters>4806</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:05Z</Time>
      <DistanceMeters>4808</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:06Z</Time>
      <DistanceMeters>4811</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:07Z</Time>
      <DistanceMeters>4814</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:08Z</Time>
      <DistanceMeters>4817</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:09Z</Time>
      <DistanceMeters>4820</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:10Z</Time>
      <DistanceMeters>4822</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:11Z</Time>
      <DistanceMeters>4825</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:12Z</Time>
      <DistanceMeters>4828</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:13Z</Time>
      <DistanceMeters>4830</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:14Z</Time>
      <DistanceMeters>4833</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:15Z</Time>
      <DistanceMeters>4836</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:16Z</Time>
      <DistanceMeters>4839</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:17Z</Time>
      <DistanceMeters>4842</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:18Z</Time>
      <DistanceMeters>4844</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:19Z</Time>
      <DistanceMeters>4847</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:20Z</Time>
      <DistanceMeters>4850</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:21Z</Time>
      <DistanceMeters>4852</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:22Z</Time>
      <DistanceMeters>4855</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:23Z</Time>
      <DistanceMeters>4858</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:24Z</Time>
      <DistanceMeters>4861</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:25Z</Time>
      <DistanceMeters>4864</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:26Z</Time>
      <DistanceMeters>4866</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:27Z</Time>
      <DistanceMeters>4869</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:28Z</Time>
      <DistanceMeters>4872</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:29Z</Time>
      <DistanceMeters>4874</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:30Z</Time>
      <DistanceMeters>4877</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:31Z</Time>
      <DistanceMeters>4880</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:32Z</Time>
      <DistanceMeters>4883</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:33Z</Time>
      <DistanceMeters>4886</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:34Z</Time>
      <DistanceMeters>4888</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:35Z</Time>
      <DistanceMeters>4891</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:36Z</Time>
      <DistanceMeters>4894</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:37Z</Time>
      <DistanceMeters>4896</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:38Z</Time>
      <DistanceMeters>4899</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:39Z</Time>
      <DistanceMeters>4902</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:40Z</Time>
      <DistanceMeters>4905</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:41Z</Time>
      <DistanceMeters>4908</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:42Z</Time>
      <DistanceMeters>4910</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:43Z</Time>
      <DistanceMeters>4913</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:44Z</Time>
      <DistanceMeters>4916</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:45Z</Time>
      <DistanceMeters>4918</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:46Z</Time>
      <DistanceMeters>4921</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:47Z</Time>
      <DistanceMeters>4924</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:48Z</Time>
      <DistanceMeters>4927</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:49Z</Time>
      <DistanceMeters>4930</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:50Z</Time>
      <DistanceMeters>4932</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:51Z</Time>
      <DistanceMeters>4935</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:52Z</Time>
      <DistanceMeters>4938</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:53Z</Time>
      <DistanceMeters>4940</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:54Z</Time>
      <DistanceMeters>4943</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:55Z</Time>
      <DistanceMeters>4946</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:56Z</Time>
      <DistanceMeters>4949</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:57Z</Time>
      <DistanceMeters>4952</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:58Z</Time>
      <DistanceMeters>4954</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:11:59Z</Time>
      <DistanceMeters>4956</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:00Z</Time>
      <DistanceMeters>4959</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:01Z</Time>
      <DistanceMeters>4962</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:02Z</Time>
      <DistanceMeters>4965</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:03Z</Time>
      <DistanceMeters>4968</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:04Z</Time>
      <DistanceMeters>4970</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:05Z</Time>
      <DistanceMeters>4973</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:06Z</Time>
      <DistanceMeters>4976</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:07Z</Time>
      <DistanceMeters>4978</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:08Z</Time>
      <DistanceMeters>4981</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:09Z</Time>
      <DistanceMeters>4984</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:10Z</Time>
      <DistanceMeters>4987</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:11Z</Time>
      <DistanceMeters>4990</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:12Z</Time>
      <DistanceMeters>4992</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:13Z</Time>
      <DistanceMeters>4995</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:14Z</Time>
      <DistanceMeters>4998</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:15Z</Time>
      <DistanceMeters>5000</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:16Z</Time>
      <DistanceMeters>5003</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:17Z</Time>
      <DistanceMeters>5006</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:18Z</Time>
      <DistanceMeters>5009</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:19Z</Time>
      <DistanceMeters>5012</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:20Z</Time>
      <DistanceMeters>5014</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:21Z</Time>
      <DistanceMeters>5017</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:22Z</Time>
      <DistanceMeters>5020</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:23Z</Time>
      <DistanceMeters>5022</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:24Z</Time>
      <DistanceMeters>5025</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:25Z</Time>
      <DistanceMeters>5028</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:26Z</Time>
      <DistanceMeters>5031</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:27Z</Time>
      <DistanceMeters>5034</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:28Z</Time>
      <DistanceMeters>5036</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:29Z</Time>
      <DistanceMeters>5039</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:30Z</Time>
      <DistanceMeters>5042</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:31Z</Time>
      <DistanceMeters>5044</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:32Z</Time>
      <DistanceMeters>5047</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:33Z</Time>
      <DistanceMeters>5050</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:34Z</Time>
      <DistanceMeters>5053</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:35Z</Time>
      <DistanceMeters>5056</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:36Z</Time>
      <DistanceMeters>5059</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:37Z</Time>
      <DistanceMeters>5062</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:38Z</Time>
      <DistanceMeters>5064</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:39Z</Time>
      <DistanceMeters>5067</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:40Z</Time>
      <DistanceMeters>5070</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:41Z</Time>
      <DistanceMeters>5072</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:42Z</Time>
      <DistanceMeters>5075</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:43Z</Time>
      <DistanceMeters>5078</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:44Z</Time>
      <DistanceMeters>5081</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:45Z</Time>
      <DistanceMeters>5084</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:46Z</Time>
      <DistanceMeters>5086</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:47Z</Time>
      <DistanceMeters>5089</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:48Z</Time>
      <DistanceMeters>5092</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:49Z</Time>
      <DistanceMeters>5094</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:50Z</Time>
      <DistanceMeters>5097</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:51Z</Time>
      <DistanceMeters>5100</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:52Z</Time>
      <DistanceMeters>5103</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:53Z</Time>
      <DistanceMeters>5106</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:54Z</Time>
      <DistanceMeters>5108</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:55Z</Time>
      <DistanceMeters>5111</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:56Z</Time>
      <DistanceMeters>5114</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:57Z</Time>
      <DistanceMeters>5116</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:58Z</Time>
      <DistanceMeters>5119</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:12:59Z</Time>
      <DistanceMeters>5122</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:00Z</Time>
      <DistanceMeters>5125</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:01Z</Time>
      <DistanceMeters>5128</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:02Z</Time>
      <DistanceMeters>5130</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:03Z</Time>
      <DistanceMeters>5133</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:04Z</Time>
      <DistanceMeters>5136</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:05Z</Time>
      <DistanceMeters>5138</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:06Z</Time>
      <DistanceMeters>5141</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:07Z</Time>
      <DistanceMeters>5144</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:08Z</Time>
      <DistanceMeters>5147</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:09Z</Time>
      <DistanceMeters>5150</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:10Z</Time>
      <DistanceMeters>5152</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:11Z</Time>
      <DistanceMeters>5155</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:12Z</Time>
      <DistanceMeters>5158</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:13Z</Time>
      <DistanceMeters>5160</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:14Z</Time>
      <DistanceMeters>5163</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:15Z</Time>
      <DistanceMeters>5166</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:16Z</Time>
      <DistanceMeters>5169</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:17Z</Time>
      <DistanceMeters>5172</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:18Z</Time>
      <DistanceMeters>5174</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:19Z</Time>
      <DistanceMeters>5177</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:20Z</Time>
      <DistanceMeters>5180</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:21Z</Time>
      <DistanceMeters>5182</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:22Z</Time>
      <DistanceMeters>5185</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:23Z</Time>
      <DistanceMeters>5188</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:24Z</Time>
      <DistanceMeters>5191</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:25Z</Time>
      <DistanceMeters>5194</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:26Z</Time>
      <DistanceMeters>5196</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:27Z</Time>
      <DistanceMeters>5199</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:28Z</Time>
      <DistanceMeters>5202</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:29Z</Time>
      <DistanceMeters>5204</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:30Z</Time>
      <DistanceMeters>5207</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:31Z</Time>
      <DistanceMeters>5210</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:32Z</Time>
      <DistanceMeters>5213</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:33Z</Time>
      <DistanceMeters>5216</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:34Z</Time>
      <DistanceMeters>5218</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:35Z</Time>
      <DistanceMeters>5221</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:36Z</Time>
      <DistanceMeters>5224</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:37Z</Time>
      <DistanceMeters>5226</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:38Z</Time>
      <DistanceMeters>5229</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:39Z</Time>
      <DistanceMeters>5232</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:40Z</Time>
      <DistanceMeters>5235</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:41Z</Time>
      <DistanceMeters>5238</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:42Z</Time>
      <DistanceMeters>5240</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:43Z</Time>
      <DistanceMeters>5243</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:44Z</Time>
      <DistanceMeters>5246</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:45Z</Time>
      <DistanceMeters>5249</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:46Z</Time>
      <DistanceMeters>5252</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:47Z</Time>
      <DistanceMeters>5254</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:48Z</Time>
      <DistanceMeters>5257</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:49Z</Time>
      <DistanceMeters>5260</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:50Z</Time>
      <DistanceMeters>5263</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:51Z</Time>
      <DistanceMeters>5266</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:13:51Z">
    <TotalTimeSeconds>359</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>123</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>121</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:13:51Z</Time>
      <DistanceMeters>5266</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:52Z</Time>
      <DistanceMeters>5268</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:53Z</Time>
      <DistanceMeters>5271</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:54Z</Time>
      <DistanceMeters>5274</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:55Z</Time>
      <DistanceMeters>5276</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:56Z</Time>
      <DistanceMeters>5279</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:57Z</Time>
      <DistanceMeters>5282</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.880000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:58Z</Time>
      <DistanceMeters>5285</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:13:59Z</Time>
      <DistanceMeters>5288</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.810000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:00Z</Time>
      <DistanceMeters>5290</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.790000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:01Z</Time>
      <DistanceMeters>5292</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.760000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:02Z</Time>
      <DistanceMeters>5295</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.730000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:03Z</Time>
      <DistanceMeters>5298</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.740000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:04Z</Time>
      <DistanceMeters>5301</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:05Z</Time>
      <DistanceMeters>5304</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:06Z</Time>
      <DistanceMeters>5306</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.840000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:07Z</Time>
      <DistanceMeters>5309</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:08Z</Time>
      <DistanceMeters>5312</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:09Z</Time>
      <DistanceMeters>5314</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:10Z</Time>
      <DistanceMeters>5317</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:11Z</Time>
      <DistanceMeters>5320</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:12Z</Time>
      <DistanceMeters>5323</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:13Z</Time>
      <DistanceMeters>5326</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:14Z</Time>
      <DistanceMeters>5328</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:15Z</Time>
      <DistanceMeters>5331</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.910000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:16Z</Time>
      <DistanceMeters>5334</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.910000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:17Z</Time>
      <DistanceMeters>5336</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.900000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:18Z</Time>
      <DistanceMeters>5339</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.900000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:19Z</Time>
      <DistanceMeters>5342</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.910000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:20Z</Time>
      <DistanceMeters>5345</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:21Z</Time>
      <DistanceMeters>5348</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>86</Cadence>
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       <Speed>9.970000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:22Z</Time>
      <DistanceMeters>5350</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.020000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:23Z</Time>
      <DistanceMeters>5353</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.100000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:24Z</Time>
      <DistanceMeters>5356</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.180000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:25Z</Time>
      <DistanceMeters>5359</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.230000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:26Z</Time>
      <DistanceMeters>5362</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.280000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:27Z</Time>
      <DistanceMeters>5364</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.290000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:28Z</Time>
      <DistanceMeters>5367</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.300000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:29Z</Time>
      <DistanceMeters>5370</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.280000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:30Z</Time>
      <DistanceMeters>5373</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.270000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:31Z</Time>
      <DistanceMeters>5376</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.210000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:32Z</Time>
      <DistanceMeters>5379</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:33Z</Time>
      <DistanceMeters>5382</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
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       <Speed>10.090000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:34Z</Time>
      <DistanceMeters>5384</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:35Z</Time>
      <DistanceMeters>5387</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.990000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:36Z</Time>
      <DistanceMeters>5390</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.960000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:37Z</Time>
      <DistanceMeters>5392</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:38Z</Time>
      <DistanceMeters>5395</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:39Z</Time>
      <DistanceMeters>5398</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:40Z</Time>
      <DistanceMeters>5401</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.950000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:41Z</Time>
      <DistanceMeters>5404</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:42Z</Time>
      <DistanceMeters>5407</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.950000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:43Z</Time>
      <DistanceMeters>5410</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.940000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:44Z</Time>
      <DistanceMeters>5412</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.930000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:14:45Z</Time>
      <DistanceMeters>5415</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:46Z</Time>
      <DistanceMeters>5418</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:47Z</Time>
      <DistanceMeters>5420</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:48Z</Time>
      <DistanceMeters>5423</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:49Z</Time>
      <DistanceMeters>5426</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:50Z</Time>
      <DistanceMeters>5429</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:51Z</Time>
      <DistanceMeters>5432</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:52Z</Time>
      <DistanceMeters>5434</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:53Z</Time>
      <DistanceMeters>5437</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:54Z</Time>
      <DistanceMeters>5440</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:55Z</Time>
      <DistanceMeters>5442</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:56Z</Time>
      <DistanceMeters>5445</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:57Z</Time>
      <DistanceMeters>5448</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:58Z</Time>
      <DistanceMeters>5451</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:14:59Z</Time>
      <DistanceMeters>5454</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:00Z</Time>
      <DistanceMeters>5456</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:01Z</Time>
      <DistanceMeters>5459</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:02Z</Time>
      <DistanceMeters>5462</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:03Z</Time>
      <DistanceMeters>5464</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:04Z</Time>
      <DistanceMeters>5467</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:05Z</Time>
      <DistanceMeters>5470</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:06Z</Time>
      <DistanceMeters>5473</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:07Z</Time>
      <DistanceMeters>5476</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:08Z</Time>
      <DistanceMeters>5478</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:09Z</Time>
      <DistanceMeters>5481</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:10Z</Time>
      <DistanceMeters>5484</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:11Z</Time>
      <DistanceMeters>5486</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:12Z</Time>
      <DistanceMeters>5489</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:13Z</Time>
      <DistanceMeters>5492</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:14Z</Time>
      <DistanceMeters>5495</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:15Z</Time>
      <DistanceMeters>5498</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:16Z</Time>
      <DistanceMeters>5500</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:17Z</Time>
      <DistanceMeters>5503</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:18Z</Time>
      <DistanceMeters>5506</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:19Z</Time>
      <DistanceMeters>5508</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:20Z</Time>
      <DistanceMeters>5511</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:21Z</Time>
      <DistanceMeters>5514</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:22Z</Time>
      <DistanceMeters>5517</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:23Z</Time>
      <DistanceMeters>5520</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:24Z</Time>
      <DistanceMeters>5522</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:25Z</Time>
      <DistanceMeters>5525</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:26Z</Time>
      <DistanceMeters>5528</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:27Z</Time>
      <DistanceMeters>5530</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:28Z</Time>
      <DistanceMeters>5533</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:29Z</Time>
      <DistanceMeters>5536</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:30Z</Time>
      <DistanceMeters>5539</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:31Z</Time>
      <DistanceMeters>5542</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:32Z</Time>
      <DistanceMeters>5545</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:33Z</Time>
      <DistanceMeters>5548</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:34Z</Time>
      <DistanceMeters>5550</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:35Z</Time>
      <DistanceMeters>5553</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:36Z</Time>
      <DistanceMeters>5556</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:37Z</Time>
      <DistanceMeters>5558</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:38Z</Time>
      <DistanceMeters>5561</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:39Z</Time>
      <DistanceMeters>5564</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:40Z</Time>
      <DistanceMeters>5567</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:41Z</Time>
      <DistanceMeters>5570</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:42Z</Time>
      <DistanceMeters>5572</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:43Z</Time>
      <DistanceMeters>5575</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:44Z</Time>
      <DistanceMeters>5578</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:45Z</Time>
      <DistanceMeters>5580</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:46Z</Time>
      <DistanceMeters>5583</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:47Z</Time>
      <DistanceMeters>5586</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:48Z</Time>
      <DistanceMeters>5589</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:49Z</Time>
      <DistanceMeters>5592</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:50Z</Time>
      <DistanceMeters>5594</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:51Z</Time>
      <DistanceMeters>5597</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:52Z</Time>
      <DistanceMeters>5600</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:53Z</Time>
      <DistanceMeters>5602</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:54Z</Time>
      <DistanceMeters>5605</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:55Z</Time>
      <DistanceMeters>5608</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:56Z</Time>
      <DistanceMeters>5611</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:57Z</Time>
      <DistanceMeters>5614</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:58Z</Time>
      <DistanceMeters>5617</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:15:59Z</Time>
      <DistanceMeters>5620</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:00Z</Time>
      <DistanceMeters>5622</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:01Z</Time>
      <DistanceMeters>5625</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:02Z</Time>
      <DistanceMeters>5628</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:03Z</Time>
      <DistanceMeters>5630</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:04Z</Time>
      <DistanceMeters>5633</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:05Z</Time>
      <DistanceMeters>5636</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:06Z</Time>
      <DistanceMeters>5639</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:07Z</Time>
      <DistanceMeters>5642</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:08Z</Time>
      <DistanceMeters>5645</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:09Z</Time>
      <DistanceMeters>5648</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:10Z</Time>
      <DistanceMeters>5650</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:11Z</Time>
      <DistanceMeters>5653</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:12Z</Time>
      <DistanceMeters>5656</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:13Z</Time>
      <DistanceMeters>5658</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:14Z</Time>
      <DistanceMeters>5661</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:15Z</Time>
      <DistanceMeters>5664</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:16Z</Time>
      <DistanceMeters>5667</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:17Z</Time>
      <DistanceMeters>5670</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:18Z</Time>
      <DistanceMeters>5672</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:19Z</Time>
      <DistanceMeters>5675</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:20Z</Time>
      <DistanceMeters>5678</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:21Z</Time>
      <DistanceMeters>5680</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:22Z</Time>
      <DistanceMeters>5683</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:23Z</Time>
      <DistanceMeters>5686</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:24Z</Time>
      <DistanceMeters>5689</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:25Z</Time>
      <DistanceMeters>5692</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:26Z</Time>
      <DistanceMeters>5695</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:27Z</Time>
      <DistanceMeters>5698</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:28Z</Time>
      <DistanceMeters>5700</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:29Z</Time>
      <DistanceMeters>5703</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:30Z</Time>
      <DistanceMeters>5706</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:31Z</Time>
      <DistanceMeters>5708</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:32Z</Time>
      <DistanceMeters>5711</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:33Z</Time>
      <DistanceMeters>5714</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:34Z</Time>
      <DistanceMeters>5717</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:35Z</Time>
      <DistanceMeters>5720</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:36Z</Time>
      <DistanceMeters>5723</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:37Z</Time>
      <DistanceMeters>5726</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:38Z</Time>
      <DistanceMeters>5728</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:39Z</Time>
      <DistanceMeters>5731</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:40Z</Time>
      <DistanceMeters>5734</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:41Z</Time>
      <DistanceMeters>5737</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:42Z</Time>
      <DistanceMeters>5740</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:43Z</Time>
      <DistanceMeters>5742</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:44Z</Time>
      <DistanceMeters>5745</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:45Z</Time>
      <DistanceMeters>5748</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:46Z</Time>
      <DistanceMeters>5751</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:47Z</Time>
      <DistanceMeters>5754</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:48Z</Time>
      <DistanceMeters>5757</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:49Z</Time>
      <DistanceMeters>5760</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:50Z</Time>
      <DistanceMeters>5762</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:51Z</Time>
      <DistanceMeters>5765</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:52Z</Time>
      <DistanceMeters>5768</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:53Z</Time>
      <DistanceMeters>5770</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:54Z</Time>
      <DistanceMeters>5773</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:55Z</Time>
      <DistanceMeters>5776</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:56Z</Time>
      <DistanceMeters>5779</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:57Z</Time>
      <DistanceMeters>5782</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:58Z</Time>
      <DistanceMeters>5785</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:16:59Z</Time>
      <DistanceMeters>5788</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:00Z</Time>
      <DistanceMeters>5790</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:01Z</Time>
      <DistanceMeters>5793</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:02Z</Time>
      <DistanceMeters>5796</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:03Z</Time>
      <DistanceMeters>5798</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:04Z</Time>
      <DistanceMeters>5801</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:05Z</Time>
      <DistanceMeters>5804</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:06Z</Time>
      <DistanceMeters>5807</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:07Z</Time>
      <DistanceMeters>5810</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:08Z</Time>
      <DistanceMeters>5813</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:09Z</Time>
      <DistanceMeters>5816</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:10Z</Time>
      <DistanceMeters>5818</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:11Z</Time>
      <DistanceMeters>5821</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:12Z</Time>
      <DistanceMeters>5824</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:13Z</Time>
      <DistanceMeters>5827</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:14Z</Time>
      <DistanceMeters>5830</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:15Z</Time>
      <DistanceMeters>5832</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:16Z</Time>
      <DistanceMeters>5835</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:17Z</Time>
      <DistanceMeters>5838</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:18Z</Time>
      <DistanceMeters>5841</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:19Z</Time>
      <DistanceMeters>5844</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:20Z</Time>
      <DistanceMeters>5846</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:21Z</Time>
      <DistanceMeters>5849</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:22Z</Time>
      <DistanceMeters>5852</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:23Z</Time>
      <DistanceMeters>5855</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:24Z</Time>
      <DistanceMeters>5858</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:25Z</Time>
      <DistanceMeters>5860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:26Z</Time>
      <DistanceMeters>5863</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:27Z</Time>
      <DistanceMeters>5866</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:28Z</Time>
      <DistanceMeters>5869</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:29Z</Time>
      <DistanceMeters>5872</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:30Z</Time>
      <DistanceMeters>5874</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:31Z</Time>
      <DistanceMeters>5877</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:32Z</Time>
      <DistanceMeters>5880</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:33Z</Time>
      <DistanceMeters>5883</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:34Z</Time>
      <DistanceMeters>5886</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:35Z</Time>
      <DistanceMeters>5888</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:36Z</Time>
      <DistanceMeters>5891</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:37Z</Time>
      <DistanceMeters>5894</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:38Z</Time>
      <DistanceMeters>5897</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:39Z</Time>
      <DistanceMeters>5900</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:40Z</Time>
      <DistanceMeters>5902</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:41Z</Time>
      <DistanceMeters>5905</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:42Z</Time>
      <DistanceMeters>5908</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:43Z</Time>
      <DistanceMeters>5911</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:44Z</Time>
      <DistanceMeters>5914</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:45Z</Time>
      <DistanceMeters>5916</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:46Z</Time>
      <DistanceMeters>5919</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:47Z</Time>
      <DistanceMeters>5922</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:48Z</Time>
      <DistanceMeters>5925</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:49Z</Time>
      <DistanceMeters>5928</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:50Z</Time>
      <DistanceMeters>5930</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:51Z</Time>
      <DistanceMeters>5933</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:52Z</Time>
      <DistanceMeters>5936</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:53Z</Time>
      <DistanceMeters>5939</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:54Z</Time>
      <DistanceMeters>5942</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:55Z</Time>
      <DistanceMeters>5944</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:56Z</Time>
      <DistanceMeters>5947</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:57Z</Time>
      <DistanceMeters>5950</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:58Z</Time>
      <DistanceMeters>5953</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:17:59Z</Time>
      <DistanceMeters>5956</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:00Z</Time>
      <DistanceMeters>5959</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:01Z</Time>
      <DistanceMeters>5962</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:02Z</Time>
      <DistanceMeters>5964</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:03Z</Time>
      <DistanceMeters>5967</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:04Z</Time>
      <DistanceMeters>5970</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:05Z</Time>
      <DistanceMeters>5973</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:06Z</Time>
      <DistanceMeters>5976</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:07Z</Time>
      <DistanceMeters>5978</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:08Z</Time>
      <DistanceMeters>5981</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:09Z</Time>
      <DistanceMeters>5984</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:10Z</Time>
      <DistanceMeters>5987</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:11Z</Time>
      <DistanceMeters>5990</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:12Z</Time>
      <DistanceMeters>5993</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:13Z</Time>
      <DistanceMeters>5996</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:14Z</Time>
      <DistanceMeters>5998</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:15Z</Time>
      <DistanceMeters>6001</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:16Z</Time>
      <DistanceMeters>6004</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:17Z</Time>
      <DistanceMeters>6006</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:18Z</Time>
      <DistanceMeters>6009</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:19Z</Time>
      <DistanceMeters>6012</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:20Z</Time>
      <DistanceMeters>6015</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:21Z</Time>
      <DistanceMeters>6018</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:22Z</Time>
      <DistanceMeters>6021</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:23Z</Time>
      <DistanceMeters>6024</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:24Z</Time>
      <DistanceMeters>6026</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:25Z</Time>
      <DistanceMeters>6029</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:26Z</Time>
      <DistanceMeters>6032</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:27Z</Time>
      <DistanceMeters>6034</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:28Z</Time>
      <DistanceMeters>6037</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:29Z</Time>
      <DistanceMeters>6040</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:30Z</Time>
      <DistanceMeters>6043</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:31Z</Time>
      <DistanceMeters>6046</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:32Z</Time>
      <DistanceMeters>6049</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:33Z</Time>
      <DistanceMeters>6052</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:34Z</Time>
      <DistanceMeters>6054</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:35Z</Time>
      <DistanceMeters>6057</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:36Z</Time>
      <DistanceMeters>6060</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:37Z</Time>
      <DistanceMeters>6062</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:38Z</Time>
      <DistanceMeters>6065</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:39Z</Time>
      <DistanceMeters>6068</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:40Z</Time>
      <DistanceMeters>6071</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:41Z</Time>
      <DistanceMeters>6074</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:42Z</Time>
      <DistanceMeters>6076</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:43Z</Time>
      <DistanceMeters>6079</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:44Z</Time>
      <DistanceMeters>6082</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:45Z</Time>
      <DistanceMeters>6085</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:46Z</Time>
      <DistanceMeters>6088</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:47Z</Time>
      <DistanceMeters>6090</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:48Z</Time>
      <DistanceMeters>6093</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:49Z</Time>
      <DistanceMeters>6096</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:50Z</Time>
      <DistanceMeters>6099</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:51Z</Time>
      <DistanceMeters>6102</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:52Z</Time>
      <DistanceMeters>6105</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:53Z</Time>
      <DistanceMeters>6108</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:54Z</Time>
      <DistanceMeters>6110</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:55Z</Time>
      <DistanceMeters>6113</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:56Z</Time>
      <DistanceMeters>6116</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:57Z</Time>
      <DistanceMeters>6119</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:58Z</Time>
      <DistanceMeters>6122</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:18:59Z</Time>
      <DistanceMeters>6124</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:00Z</Time>
      <DistanceMeters>6127</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:01Z</Time>
      <DistanceMeters>6130</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:02Z</Time>
      <DistanceMeters>6133</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:03Z</Time>
      <DistanceMeters>6136</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:04Z</Time>
      <DistanceMeters>6138</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:05Z</Time>
      <DistanceMeters>6141</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:06Z</Time>
      <DistanceMeters>6144</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:07Z</Time>
      <DistanceMeters>6147</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:08Z</Time>
      <DistanceMeters>6150</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:09Z</Time>
      <DistanceMeters>6152</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:10Z</Time>
      <DistanceMeters>6155</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:11Z</Time>
      <DistanceMeters>6158</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:12Z</Time>
      <DistanceMeters>6161</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:13Z</Time>
      <DistanceMeters>6164</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:14Z</Time>
      <DistanceMeters>6166</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:15Z</Time>
      <DistanceMeters>6169</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:16Z</Time>
      <DistanceMeters>6172</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:17Z</Time>
      <DistanceMeters>6175</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:18Z</Time>
      <DistanceMeters>6178</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:19Z</Time>
      <DistanceMeters>6181</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:20Z</Time>
      <DistanceMeters>6184</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:21Z</Time>
      <DistanceMeters>6186</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:22Z</Time>
      <DistanceMeters>6189</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:23Z</Time>
      <DistanceMeters>6192</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:24Z</Time>
      <DistanceMeters>6195</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:25Z</Time>
      <DistanceMeters>6198</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:26Z</Time>
      <DistanceMeters>6200</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:27Z</Time>
      <DistanceMeters>6203</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:28Z</Time>
      <DistanceMeters>6206</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:29Z</Time>
      <DistanceMeters>6208</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:30Z</Time>
      <DistanceMeters>6211</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:31Z</Time>
      <DistanceMeters>6214</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:32Z</Time>
      <DistanceMeters>6217</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:33Z</Time>
      <DistanceMeters>6220</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:34Z</Time>
      <DistanceMeters>6222</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:35Z</Time>
      <DistanceMeters>6225</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:36Z</Time>
      <DistanceMeters>6228</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:37Z</Time>
      <DistanceMeters>6230</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:38Z</Time>
      <DistanceMeters>6233</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:39Z</Time>
      <DistanceMeters>6236</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:40Z</Time>
      <DistanceMeters>6239</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:41Z</Time>
      <DistanceMeters>6242</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:42Z</Time>
      <DistanceMeters>6244</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:43Z</Time>
      <DistanceMeters>6247</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:44Z</Time>
      <DistanceMeters>6250</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>9.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:19:45Z</Time>
      <DistanceMeters>6252</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.010000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:19:46Z</Time>
      <DistanceMeters>6255</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:47Z</Time>
      <DistanceMeters>6258</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>10.020000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:48Z</Time>
      <DistanceMeters>6261</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:49Z</Time>
      <DistanceMeters>6264</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:19:49Z">
    <TotalTimeSeconds>348</TotalTimeSeconds>
    <DistanceMeters>961</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>123</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>121</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:19:49Z</Time>
      <DistanceMeters>6264</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:50Z</Time>
      <DistanceMeters>6266</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:51Z</Time>
      <DistanceMeters>6269</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:52Z</Time>
      <DistanceMeters>6272</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:53Z</Time>
      <DistanceMeters>6274</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:54Z</Time>
      <DistanceMeters>6277</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:55Z</Time>
      <DistanceMeters>6280</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:56Z</Time>
      <DistanceMeters>6283</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:57Z</Time>
      <DistanceMeters>6286</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:58Z</Time>
      <DistanceMeters>6288</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:19:59Z</Time>
      <DistanceMeters>6291</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:00Z</Time>
      <DistanceMeters>6294</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:01Z</Time>
      <DistanceMeters>6296</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:02Z</Time>
      <DistanceMeters>6299</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:03Z</Time>
      <DistanceMeters>6302</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:04Z</Time>
      <DistanceMeters>6305</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:05Z</Time>
      <DistanceMeters>6308</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:06Z</Time>
      <DistanceMeters>6310</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:07Z</Time>
      <DistanceMeters>6313</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:08Z</Time>
      <DistanceMeters>6316</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:09Z</Time>
      <DistanceMeters>6319</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:10Z</Time>
      <DistanceMeters>6322</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:11Z</Time>
      <DistanceMeters>6324</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:12Z</Time>
      <DistanceMeters>6327</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:13Z</Time>
      <DistanceMeters>6330</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:14Z</Time>
      <DistanceMeters>6333</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:15Z</Time>
      <DistanceMeters>6336</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:16Z</Time>
      <DistanceMeters>6338</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:17Z</Time>
      <DistanceMeters>6341</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:18Z</Time>
      <DistanceMeters>6344</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:19Z</Time>
      <DistanceMeters>6346</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:20Z</Time>
      <DistanceMeters>6349</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:21Z</Time>
      <DistanceMeters>6352</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:22Z</Time>
      <DistanceMeters>6354</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:23Z</Time>
      <DistanceMeters>6357</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:24Z</Time>
      <DistanceMeters>6360</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:25Z</Time>
      <DistanceMeters>6362</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:26Z</Time>
      <DistanceMeters>6365</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:27Z</Time>
      <DistanceMeters>6368</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:28Z</Time>
      <DistanceMeters>6371</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:29Z</Time>
      <DistanceMeters>6374</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:30Z</Time>
      <DistanceMeters>6376</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:31Z</Time>
      <DistanceMeters>6379</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:32Z</Time>
      <DistanceMeters>6382</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:33Z</Time>
      <DistanceMeters>6384</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:34Z</Time>
      <DistanceMeters>6387</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:35Z</Time>
      <DistanceMeters>6390</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:36Z</Time>
      <DistanceMeters>6392</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:37Z</Time>
      <DistanceMeters>6395</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:38Z</Time>
      <DistanceMeters>6398</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:39Z</Time>
      <DistanceMeters>6400</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:40Z</Time>
      <DistanceMeters>6403</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:41Z</Time>
      <DistanceMeters>6406</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:42Z</Time>
      <DistanceMeters>6409</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:43Z</Time>
      <DistanceMeters>6412</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:44Z</Time>
      <DistanceMeters>6414</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:45Z</Time>
      <DistanceMeters>6417</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:46Z</Time>
      <DistanceMeters>6420</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:47Z</Time>
      <DistanceMeters>6423</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:48Z</Time>
      <DistanceMeters>6426</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:49Z</Time>
      <DistanceMeters>6428</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:50Z</Time>
      <DistanceMeters>6431</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:51Z</Time>
      <DistanceMeters>6434</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:52Z</Time>
      <DistanceMeters>6437</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:53Z</Time>
      <DistanceMeters>6440</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:54Z</Time>
      <DistanceMeters>6442</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:55Z</Time>
      <DistanceMeters>6445</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:56Z</Time>
      <DistanceMeters>6448</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:57Z</Time>
      <DistanceMeters>6450</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:58Z</Time>
      <DistanceMeters>6453</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:20:59Z</Time>
      <DistanceMeters>6456</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:00Z</Time>
      <DistanceMeters>6459</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:01Z</Time>
      <DistanceMeters>6462</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:02Z</Time>
      <DistanceMeters>6464</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:03Z</Time>
      <DistanceMeters>6467</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:04Z</Time>
      <DistanceMeters>6470</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:05Z</Time>
      <DistanceMeters>6472</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:06Z</Time>
      <DistanceMeters>6475</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:07Z</Time>
      <DistanceMeters>6478</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:08Z</Time>
      <DistanceMeters>6481</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:09Z</Time>
      <DistanceMeters>6484</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:10Z</Time>
      <DistanceMeters>6487</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:11Z</Time>
      <DistanceMeters>6490</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:12Z</Time>
      <DistanceMeters>6492</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:13Z</Time>
      <DistanceMeters>6495</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:14Z</Time>
      <DistanceMeters>6498</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:15Z</Time>
      <DistanceMeters>6500</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:16Z</Time>
      <DistanceMeters>6503</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:17Z</Time>
      <DistanceMeters>6506</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:18Z</Time>
      <DistanceMeters>6509</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:19Z</Time>
      <DistanceMeters>6512</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:20Z</Time>
      <DistanceMeters>6514</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:21Z</Time>
      <DistanceMeters>6517</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:22Z</Time>
      <DistanceMeters>6520</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:23Z</Time>
      <DistanceMeters>6522</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:24Z</Time>
      <DistanceMeters>6525</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:25Z</Time>
      <DistanceMeters>6528</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:26Z</Time>
      <DistanceMeters>6531</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:27Z</Time>
      <DistanceMeters>6534</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:28Z</Time>
      <DistanceMeters>6536</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:29Z</Time>
      <DistanceMeters>6539</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:30Z</Time>
      <DistanceMeters>6542</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:31Z</Time>
      <DistanceMeters>6544</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:32Z</Time>
      <DistanceMeters>6547</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:33Z</Time>
      <DistanceMeters>6550</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:34Z</Time>
      <DistanceMeters>6552</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:35Z</Time>
      <DistanceMeters>6555</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:36Z</Time>
      <DistanceMeters>6558</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:37Z</Time>
      <DistanceMeters>6560</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:38Z</Time>
      <DistanceMeters>6563</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:39Z</Time>
      <DistanceMeters>6566</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:40Z</Time>
      <DistanceMeters>6569</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:41Z</Time>
      <DistanceMeters>6572</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:42Z</Time>
      <DistanceMeters>6575</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:43Z</Time>
      <DistanceMeters>6578</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:44Z</Time>
      <DistanceMeters>6580</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:45Z</Time>
      <DistanceMeters>6583</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:46Z</Time>
      <DistanceMeters>6586</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:47Z</Time>
      <DistanceMeters>6588</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:48Z</Time>
      <DistanceMeters>6591</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:49Z</Time>
      <DistanceMeters>6594</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:50Z</Time>
      <DistanceMeters>6597</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:51Z</Time>
      <DistanceMeters>6600</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:52Z</Time>
      <DistanceMeters>6603</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:53Z</Time>
      <DistanceMeters>6606</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:54Z</Time>
      <DistanceMeters>6608</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:55Z</Time>
      <DistanceMeters>6611</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:56Z</Time>
      <DistanceMeters>6614</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:57Z</Time>
      <DistanceMeters>6616</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:58Z</Time>
      <DistanceMeters>6619</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:21:59Z</Time>
      <DistanceMeters>6622</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:00Z</Time>
      <DistanceMeters>6625</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:01Z</Time>
      <DistanceMeters>6628</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:02Z</Time>
      <DistanceMeters>6630</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:03Z</Time>
      <DistanceMeters>6633</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:04Z</Time>
      <DistanceMeters>6636</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:05Z</Time>
      <DistanceMeters>6638</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:06Z</Time>
      <DistanceMeters>6641</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:07Z</Time>
      <DistanceMeters>6644</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:08Z</Time>
      <DistanceMeters>6647</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:09Z</Time>
      <DistanceMeters>6650</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:10Z</Time>
      <DistanceMeters>6652</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:11Z</Time>
      <DistanceMeters>6655</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:12Z</Time>
      <DistanceMeters>6658</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:13Z</Time>
      <DistanceMeters>6660</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:14Z</Time>
      <DistanceMeters>6663</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:15Z</Time>
      <DistanceMeters>6666</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:16Z</Time>
      <DistanceMeters>6669</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:17Z</Time>
      <DistanceMeters>6672</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:18Z</Time>
      <DistanceMeters>6674</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:19Z</Time>
      <DistanceMeters>6677</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:20Z</Time>
      <DistanceMeters>6680</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:21Z</Time>
      <DistanceMeters>6683</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:22Z</Time>
      <DistanceMeters>6686</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:23Z</Time>
      <DistanceMeters>6688</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:24Z</Time>
      <DistanceMeters>6691</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:25Z</Time>
      <DistanceMeters>6694</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:26Z</Time>
      <DistanceMeters>6697</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:27Z</Time>
      <DistanceMeters>6700</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:28Z</Time>
      <DistanceMeters>6702</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:29Z</Time>
      <DistanceMeters>6705</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:30Z</Time>
      <DistanceMeters>6708</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:31Z</Time>
      <DistanceMeters>6710</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:32Z</Time>
      <DistanceMeters>6713</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:33Z</Time>
      <DistanceMeters>6716</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:34Z</Time>
      <DistanceMeters>6719</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:35Z</Time>
      <DistanceMeters>6722</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:36Z</Time>
      <DistanceMeters>6724</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:37Z</Time>
      <DistanceMeters>6727</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:38Z</Time>
      <DistanceMeters>6730</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:39Z</Time>
      <DistanceMeters>6733</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:40Z</Time>
      <DistanceMeters>6736</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:41Z</Time>
      <DistanceMeters>6738</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:42Z</Time>
      <DistanceMeters>6741</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:43Z</Time>
      <DistanceMeters>6744</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:44Z</Time>
      <DistanceMeters>6747</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:45Z</Time>
      <DistanceMeters>6750</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:46Z</Time>
      <DistanceMeters>6752</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:47Z</Time>
      <DistanceMeters>6755</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:48Z</Time>
      <DistanceMeters>6758</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:49Z</Time>
      <DistanceMeters>6760</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:50Z</Time>
      <DistanceMeters>6763</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:51Z</Time>
      <DistanceMeters>6766</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:52Z</Time>
      <DistanceMeters>6769</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:53Z</Time>
      <DistanceMeters>6772</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:54Z</Time>
      <DistanceMeters>6774</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:55Z</Time>
      <DistanceMeters>6777</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:56Z</Time>
      <DistanceMeters>6780</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:57Z</Time>
      <DistanceMeters>6782</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:58Z</Time>
      <DistanceMeters>6785</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:22:59Z</Time>
      <DistanceMeters>6788</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:00Z</Time>
      <DistanceMeters>6791</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:01Z</Time>
      <DistanceMeters>6794</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:02Z</Time>
      <DistanceMeters>6797</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:03Z</Time>
      <DistanceMeters>6800</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:04Z</Time>
      <DistanceMeters>6802</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:05Z</Time>
      <DistanceMeters>6805</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:06Z</Time>
      <DistanceMeters>6808</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:07Z</Time>
      <DistanceMeters>6810</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:08Z</Time>
      <DistanceMeters>6813</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:09Z</Time>
      <DistanceMeters>6816</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:10Z</Time>
      <DistanceMeters>6819</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:11Z</Time>
      <DistanceMeters>6822</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:12Z</Time>
      <DistanceMeters>6824</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:13Z</Time>
      <DistanceMeters>6827</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:14Z</Time>
      <DistanceMeters>6830</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:15Z</Time>
      <DistanceMeters>6832</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:16Z</Time>
      <DistanceMeters>6835</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:17Z</Time>
      <DistanceMeters>6838</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:18Z</Time>
      <DistanceMeters>6841</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:19Z</Time>
      <DistanceMeters>6844</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:20Z</Time>
      <DistanceMeters>6846</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:21Z</Time>
      <DistanceMeters>6849</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:22Z</Time>
      <DistanceMeters>6852</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:23Z</Time>
      <DistanceMeters>6854</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:24Z</Time>
      <DistanceMeters>6857</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:25Z</Time>
      <DistanceMeters>6860</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:26Z</Time>
      <DistanceMeters>6863</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:27Z</Time>
      <DistanceMeters>6866</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:28Z</Time>
      <DistanceMeters>6868</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:29Z</Time>
      <DistanceMeters>6871</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:30Z</Time>
      <DistanceMeters>6874</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:31Z</Time>
      <DistanceMeters>6877</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:32Z</Time>
      <DistanceMeters>6880</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:33Z</Time>
      <DistanceMeters>6882</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:34Z</Time>
      <DistanceMeters>6885</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:35Z</Time>
      <DistanceMeters>6888</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:36Z</Time>
      <DistanceMeters>6891</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:37Z</Time>
      <DistanceMeters>6894</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:38Z</Time>
      <DistanceMeters>6896</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:39Z</Time>
      <DistanceMeters>6899</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:40Z</Time>
      <DistanceMeters>6902</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:41Z</Time>
      <DistanceMeters>6904</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:42Z</Time>
      <DistanceMeters>6907</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:43Z</Time>
      <DistanceMeters>6910</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:44Z</Time>
      <DistanceMeters>6913</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:45Z</Time>
      <DistanceMeters>6916</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:46Z</Time>
      <DistanceMeters>6918</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:47Z</Time>
      <DistanceMeters>6921</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:48Z</Time>
      <DistanceMeters>6924</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:49Z</Time>
      <DistanceMeters>6926</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:50Z</Time>
      <DistanceMeters>6929</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:51Z</Time>
      <DistanceMeters>6932</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:52Z</Time>
      <DistanceMeters>6935</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:53Z</Time>
      <DistanceMeters>6938</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:54Z</Time>
      <DistanceMeters>6940</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:55Z</Time>
      <DistanceMeters>6943</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:56Z</Time>
      <DistanceMeters>6946</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:57Z</Time>
      <DistanceMeters>6948</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:58Z</Time>
      <DistanceMeters>6951</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:23:59Z</Time>
      <DistanceMeters>6954</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:00Z</Time>
      <DistanceMeters>6957</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:01Z</Time>
      <DistanceMeters>6960</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:02Z</Time>
      <DistanceMeters>6963</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:03Z</Time>
      <DistanceMeters>6966</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:04Z</Time>
      <DistanceMeters>6968</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:05Z</Time>
      <DistanceMeters>6971</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:06Z</Time>
      <DistanceMeters>6974</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:07Z</Time>
      <DistanceMeters>6976</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:08Z</Time>
      <DistanceMeters>6979</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:09Z</Time>
      <DistanceMeters>6982</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:10Z</Time>
      <DistanceMeters>6985</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:11Z</Time>
      <DistanceMeters>6988</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:12Z</Time>
      <DistanceMeters>6990</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:13Z</Time>
      <DistanceMeters>6993</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:14Z</Time>
      <DistanceMeters>6996</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:15Z</Time>
      <DistanceMeters>6999</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:16Z</Time>
      <DistanceMeters>7002</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:17Z</Time>
      <DistanceMeters>7004</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:18Z</Time>
      <DistanceMeters>7007</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:19Z</Time>
      <DistanceMeters>7010</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:20Z</Time>
      <DistanceMeters>7013</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:21Z</Time>
      <DistanceMeters>7016</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:22Z</Time>
      <DistanceMeters>7018</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:23Z</Time>
      <DistanceMeters>7021</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:24Z</Time>
      <DistanceMeters>7024</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:25Z</Time>
      <DistanceMeters>7026</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:26Z</Time>
      <DistanceMeters>7029</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:27Z</Time>
      <DistanceMeters>7032</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:28Z</Time>
      <DistanceMeters>7035</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:29Z</Time>
      <DistanceMeters>7038</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:30Z</Time>
      <DistanceMeters>7040</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:31Z</Time>
      <DistanceMeters>7043</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:32Z</Time>
      <DistanceMeters>7046</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:33Z</Time>
      <DistanceMeters>7048</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:34Z</Time>
      <DistanceMeters>7051</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:35Z</Time>
      <DistanceMeters>7054</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:36Z</Time>
      <DistanceMeters>7057</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:37Z</Time>
      <DistanceMeters>7060</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:38Z</Time>
      <DistanceMeters>7062</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:39Z</Time>
      <DistanceMeters>7065</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:40Z</Time>
      <DistanceMeters>7068</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:41Z</Time>
      <DistanceMeters>7071</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:42Z</Time>
      <DistanceMeters>7074</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:43Z</Time>
      <DistanceMeters>7076</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:44Z</Time>
      <DistanceMeters>7079</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:45Z</Time>
      <DistanceMeters>7082</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:46Z</Time>
      <DistanceMeters>7085</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:47Z</Time>
      <DistanceMeters>7088</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:48Z</Time>
      <DistanceMeters>7091</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:49Z</Time>
      <DistanceMeters>7094</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:50Z</Time>
      <DistanceMeters>7096</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:51Z</Time>
      <DistanceMeters>7099</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:52Z</Time>
      <DistanceMeters>7102</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:53Z</Time>
      <DistanceMeters>7104</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:54Z</Time>
      <DistanceMeters>7107</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:55Z</Time>
      <DistanceMeters>7110</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:56Z</Time>
      <DistanceMeters>7113</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:57Z</Time>
      <DistanceMeters>7116</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:58Z</Time>
      <DistanceMeters>7118</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:24:59Z</Time>
      <DistanceMeters>7121</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:00Z</Time>
      <DistanceMeters>7124</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:01Z</Time>
      <DistanceMeters>7126</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:02Z</Time>
      <DistanceMeters>7129</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:03Z</Time>
      <DistanceMeters>7132</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:04Z</Time>
      <DistanceMeters>7135</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:05Z</Time>
      <DistanceMeters>7138</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:06Z</Time>
      <DistanceMeters>7141</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:07Z</Time>
      <DistanceMeters>7144</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:08Z</Time>
      <DistanceMeters>7146</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:09Z</Time>
      <DistanceMeters>7149</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:10Z</Time>
      <DistanceMeters>7152</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:11Z</Time>
      <DistanceMeters>7154</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:12Z</Time>
      <DistanceMeters>7157</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:13Z</Time>
      <DistanceMeters>7160</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:14Z</Time>
      <DistanceMeters>7163</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:15Z</Time>
      <DistanceMeters>7166</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:16Z</Time>
      <DistanceMeters>7168</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:17Z</Time>
      <DistanceMeters>7171</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:18Z</Time>
      <DistanceMeters>7174</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:19Z</Time>
      <DistanceMeters>7177</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:20Z</Time>
      <DistanceMeters>7180</DistanceMeters>
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       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:21Z</Time>
      <DistanceMeters>7182</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:22Z</Time>
      <DistanceMeters>7185</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.100000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:23Z</Time>
      <DistanceMeters>7188</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>10.080000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:24Z</Time>
      <DistanceMeters>7191</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:25Z</Time>
      <DistanceMeters>7194</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:26Z</Time>
      <DistanceMeters>7196</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.990000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:27Z</Time>
      <DistanceMeters>7199</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.960000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:28Z</Time>
      <DistanceMeters>7202</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:29Z</Time>
      <DistanceMeters>7205</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:30Z</Time>
      <DistanceMeters>7208</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:31Z</Time>
      <DistanceMeters>7210</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:32Z</Time>
      <DistanceMeters>7213</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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     <Trackpoint>
      <Time>2025-09-18T09:25:33Z</Time>
      <DistanceMeters>7216</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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     <Trackpoint>
      <Time>2025-09-18T09:25:34Z</Time>
      <DistanceMeters>7219</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
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      <Cadence>84</Cadence>
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       <Speed>9.800000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:35Z</Time>
      <DistanceMeters>7222</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
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      <Cadence>84</Cadence>
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       <Speed>9.820000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:36Z</Time>
      <DistanceMeters>7224</DistanceMeters>
      <HeartRateBpm>
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      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.840000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:37Z</Time>
      <DistanceMeters>7226</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.880000</Speed>
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     <Value>123</Value>
    </AverageHeartRateBpm>
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      <Time>2025-09-18T09:25:37Z</Time>
      <DistanceMeters>7226</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
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       <Speed>9.880000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:38Z</Time>
      <DistanceMeters>7229</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
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       <Speed>9.930000</Speed>
      </Extensions>
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     <Trackpoint>
      <Time>2025-09-18T09:25:39Z</Time>
      <DistanceMeters>7232</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>86</Cadence>
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       <Speed>9.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:40Z</Time>
      <DistanceMeters>7235</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.040000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:41Z</Time>
      <DistanceMeters>7238</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:42Z</Time>
      <DistanceMeters>7241</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:43Z</Time>
      <DistanceMeters>7244</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.110000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:44Z</Time>
      <DistanceMeters>7246</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.130000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:45Z</Time>
      <DistanceMeters>7249</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.140000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:46Z</Time>
      <DistanceMeters>7252</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.150000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:47Z</Time>
      <DistanceMeters>7254</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.170000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:48Z</Time>
      <DistanceMeters>7257</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.200000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:49Z</Time>
      <DistanceMeters>7260</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.230000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:50Z</Time>
      <DistanceMeters>7263</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>10.260000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:51Z</Time>
      <DistanceMeters>7266</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
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       <Speed>10.270000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:52Z</Time>
      <DistanceMeters>7269</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
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      <Cadence>87</Cadence>
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       <Speed>10.290000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:25:53Z</Time>
      <DistanceMeters>7272</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.270000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:54Z</Time>
      <DistanceMeters>7275</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.250000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:55Z</Time>
      <DistanceMeters>7278</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:56Z</Time>
      <DistanceMeters>7280</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:57Z</Time>
      <DistanceMeters>7283</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
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       <Speed>10.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:58Z</Time>
      <DistanceMeters>7286</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:25:59Z</Time>
      <DistanceMeters>7288</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:00Z</Time>
      <DistanceMeters>7291</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.870000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:01Z</Time>
      <DistanceMeters>7294</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:02Z</Time>
      <DistanceMeters>7297</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:03Z</Time>
      <DistanceMeters>7300</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:04Z</Time>
      <DistanceMeters>7302</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:05Z</Time>
      <DistanceMeters>7305</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:06Z</Time>
      <DistanceMeters>7308</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:07Z</Time>
      <DistanceMeters>7310</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:08Z</Time>
      <DistanceMeters>7313</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
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       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:09Z</Time>
      <DistanceMeters>7316</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:10Z</Time>
      <DistanceMeters>7319</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:26:11Z</Time>
      <DistanceMeters>7322</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:12Z</Time>
      <DistanceMeters>7324</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
      <Extensions>
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     <Trackpoint>
      <Time>2025-09-18T09:26:13Z</Time>
      <DistanceMeters>7327</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
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     <Trackpoint>
      <Time>2025-09-18T09:26:14Z</Time>
      <DistanceMeters>7330</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:15Z</Time>
      <DistanceMeters>7332</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
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       <Speed>9.980000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:16Z</Time>
      <DistanceMeters>7335</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:17Z</Time>
      <DistanceMeters>7338</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
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      <Cadence>86</Cadence>
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      <Time>2025-09-18T09:26:18Z</Time>
      <DistanceMeters>7341</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
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      <Cadence>86</Cadence>
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      <Time>2025-09-18T09:26:19Z</Time>
      <DistanceMeters>7344</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
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      <Cadence>85</Cadence>
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      <Time>2025-09-18T09:26:20Z</Time>
      <DistanceMeters>7347</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>85</Cadence>
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      <DistanceMeters>7350</DistanceMeters>
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      <Cadence>85</Cadence>
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      <Time>2025-09-18T09:26:22Z</Time>
      <DistanceMeters>7352</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
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      <Time>2025-09-18T09:26:23Z</Time>
      <DistanceMeters>7355</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
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      <Cadence>85</Cadence>
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     <Trackpoint>
      <Time>2025-09-18T09:26:24Z</Time>
      <DistanceMeters>7358</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
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      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:25Z</Time>
      <DistanceMeters>7360</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
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      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:26:26Z</Time>
      <DistanceMeters>7363</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>84</Cadence>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:27Z</Time>
      <DistanceMeters>7366</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:28Z</Time>
      <DistanceMeters>7369</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:29Z</Time>
      <DistanceMeters>7372</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:30Z</Time>
      <DistanceMeters>7374</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:31Z</Time>
      <DistanceMeters>7377</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:32Z</Time>
      <DistanceMeters>7380</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:33Z</Time>
      <DistanceMeters>7382</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:34Z</Time>
      <DistanceMeters>7385</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:35Z</Time>
      <DistanceMeters>7388</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:36Z</Time>
      <DistanceMeters>7390</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:37Z</Time>
      <DistanceMeters>7393</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:38Z</Time>
      <DistanceMeters>7396</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:39Z</Time>
      <DistanceMeters>7398</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:40Z</Time>
      <DistanceMeters>7401</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:41Z</Time>
      <DistanceMeters>7404</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:42Z</Time>
      <DistanceMeters>7407</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:43Z</Time>
      <DistanceMeters>7410</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:44Z</Time>
      <DistanceMeters>7412</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:45Z</Time>
      <DistanceMeters>7415</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:46Z</Time>
      <DistanceMeters>7418</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:47Z</Time>
      <DistanceMeters>7421</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:48Z</Time>
      <DistanceMeters>7424</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:49Z</Time>
      <DistanceMeters>7426</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:50Z</Time>
      <DistanceMeters>7429</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:51Z</Time>
      <DistanceMeters>7432</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:52Z</Time>
      <DistanceMeters>7434</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:53Z</Time>
      <DistanceMeters>7437</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:54Z</Time>
      <DistanceMeters>7440</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:55Z</Time>
      <DistanceMeters>7442</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:56Z</Time>
      <DistanceMeters>7445</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:57Z</Time>
      <DistanceMeters>7448</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:58Z</Time>
      <DistanceMeters>7451</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:26:59Z</Time>
      <DistanceMeters>7454</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:00Z</Time>
      <DistanceMeters>7456</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:01Z</Time>
      <DistanceMeters>7459</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:02Z</Time>
      <DistanceMeters>7462</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:03Z</Time>
      <DistanceMeters>7464</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:04Z</Time>
      <DistanceMeters>7467</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:05Z</Time>
      <DistanceMeters>7470</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:06Z</Time>
      <DistanceMeters>7473</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:07Z</Time>
      <DistanceMeters>7476</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:08Z</Time>
      <DistanceMeters>7478</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:09Z</Time>
      <DistanceMeters>7481</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:10Z</Time>
      <DistanceMeters>7484</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:11Z</Time>
      <DistanceMeters>7486</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:12Z</Time>
      <DistanceMeters>7489</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:13Z</Time>
      <DistanceMeters>7492</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:14Z</Time>
      <DistanceMeters>7495</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:15Z</Time>
      <DistanceMeters>7498</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:16Z</Time>
      <DistanceMeters>7500</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:17Z</Time>
      <DistanceMeters>7503</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:18Z</Time>
      <DistanceMeters>7506</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:19Z</Time>
      <DistanceMeters>7508</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:20Z</Time>
      <DistanceMeters>7511</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:21Z</Time>
      <DistanceMeters>7514</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:22Z</Time>
      <DistanceMeters>7517</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:23Z</Time>
      <DistanceMeters>7520</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:24Z</Time>
      <DistanceMeters>7522</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:25Z</Time>
      <DistanceMeters>7525</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:26Z</Time>
      <DistanceMeters>7528</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:27Z</Time>
      <DistanceMeters>7530</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:28Z</Time>
      <DistanceMeters>7533</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:29Z</Time>
      <DistanceMeters>7536</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:30Z</Time>
      <DistanceMeters>7539</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:31Z</Time>
      <DistanceMeters>7542</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:32Z</Time>
      <DistanceMeters>7544</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:33Z</Time>
      <DistanceMeters>7546</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:34Z</Time>
      <DistanceMeters>7549</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:35Z</Time>
      <DistanceMeters>7552</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:36Z</Time>
      <DistanceMeters>7555</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:37Z</Time>
      <DistanceMeters>7558</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:38Z</Time>
      <DistanceMeters>7560</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:39Z</Time>
      <DistanceMeters>7563</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:40Z</Time>
      <DistanceMeters>7566</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:41Z</Time>
      <DistanceMeters>7568</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:42Z</Time>
      <DistanceMeters>7571</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:43Z</Time>
      <DistanceMeters>7574</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:44Z</Time>
      <DistanceMeters>7577</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:45Z</Time>
      <DistanceMeters>7580</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:46Z</Time>
      <DistanceMeters>7582</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:47Z</Time>
      <DistanceMeters>7584</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:48Z</Time>
      <DistanceMeters>7587</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:49Z</Time>
      <DistanceMeters>7590</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:50Z</Time>
      <DistanceMeters>7593</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:51Z</Time>
      <DistanceMeters>7596</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:52Z</Time>
      <DistanceMeters>7598</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:53Z</Time>
      <DistanceMeters>7601</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:54Z</Time>
      <DistanceMeters>7604</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:55Z</Time>
      <DistanceMeters>7606</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:56Z</Time>
      <DistanceMeters>7609</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:57Z</Time>
      <DistanceMeters>7612</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:58Z</Time>
      <DistanceMeters>7615</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:27:59Z</Time>
      <DistanceMeters>7618</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:00Z</Time>
      <DistanceMeters>7620</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:01Z</Time>
      <DistanceMeters>7623</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:02Z</Time>
      <DistanceMeters>7626</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:03Z</Time>
      <DistanceMeters>7629</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:04Z</Time>
      <DistanceMeters>7632</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:05Z</Time>
      <DistanceMeters>7634</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:06Z</Time>
      <DistanceMeters>7637</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:07Z</Time>
      <DistanceMeters>7640</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:08Z</Time>
      <DistanceMeters>7643</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:09Z</Time>
      <DistanceMeters>7646</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:10Z</Time>
      <DistanceMeters>7648</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:11Z</Time>
      <DistanceMeters>7651</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:12Z</Time>
      <DistanceMeters>7654</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:13Z</Time>
      <DistanceMeters>7656</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:14Z</Time>
      <DistanceMeters>7659</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:15Z</Time>
      <DistanceMeters>7662</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:16Z</Time>
      <DistanceMeters>7665</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:17Z</Time>
      <DistanceMeters>7668</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:18Z</Time>
      <DistanceMeters>7670</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:19Z</Time>
      <DistanceMeters>7673</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:20Z</Time>
      <DistanceMeters>7676</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:21Z</Time>
      <DistanceMeters>7678</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:22Z</Time>
      <DistanceMeters>7681</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:23Z</Time>
      <DistanceMeters>7684</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:24Z</Time>
      <DistanceMeters>7687</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:25Z</Time>
      <DistanceMeters>7690</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:26Z</Time>
      <DistanceMeters>7692</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:27Z</Time>
      <DistanceMeters>7695</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:28Z</Time>
      <DistanceMeters>7698</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:29Z</Time>
      <DistanceMeters>7700</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:30Z</Time>
      <DistanceMeters>7703</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:31Z</Time>
      <DistanceMeters>7706</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:32Z</Time>
      <DistanceMeters>7709</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:33Z</Time>
      <DistanceMeters>7712</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:34Z</Time>
      <DistanceMeters>7714</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:35Z</Time>
      <DistanceMeters>7716</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:36Z</Time>
      <DistanceMeters>7719</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:37Z</Time>
      <DistanceMeters>7722</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:38Z</Time>
      <DistanceMeters>7725</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:39Z</Time>
      <DistanceMeters>7728</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:40Z</Time>
      <DistanceMeters>7730</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:41Z</Time>
      <DistanceMeters>7733</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:42Z</Time>
      <DistanceMeters>7736</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:43Z</Time>
      <DistanceMeters>7738</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:44Z</Time>
      <DistanceMeters>7741</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:45Z</Time>
      <DistanceMeters>7744</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:46Z</Time>
      <DistanceMeters>7747</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:47Z</Time>
      <DistanceMeters>7750</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:48Z</Time>
      <DistanceMeters>7752</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:49Z</Time>
      <DistanceMeters>7754</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:50Z</Time>
      <DistanceMeters>7757</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:51Z</Time>
      <DistanceMeters>7760</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:52Z</Time>
      <DistanceMeters>7763</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:53Z</Time>
      <DistanceMeters>7766</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:54Z</Time>
      <DistanceMeters>7768</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:55Z</Time>
      <DistanceMeters>7771</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:56Z</Time>
      <DistanceMeters>7774</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:57Z</Time>
      <DistanceMeters>7776</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:58Z</Time>
      <DistanceMeters>7779</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:28:59Z</Time>
      <DistanceMeters>7782</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:00Z</Time>
      <DistanceMeters>7785</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:01Z</Time>
      <DistanceMeters>7788</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:02Z</Time>
      <DistanceMeters>7790</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:03Z</Time>
      <DistanceMeters>7793</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:04Z</Time>
      <DistanceMeters>7796</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:05Z</Time>
      <DistanceMeters>7798</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:06Z</Time>
      <DistanceMeters>7801</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:07Z</Time>
      <DistanceMeters>7804</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:08Z</Time>
      <DistanceMeters>7807</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:09Z</Time>
      <DistanceMeters>7810</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:10Z</Time>
      <DistanceMeters>7813</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:11Z</Time>
      <DistanceMeters>7816</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:12Z</Time>
      <DistanceMeters>7818</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:13Z</Time>
      <DistanceMeters>7821</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:14Z</Time>
      <DistanceMeters>7824</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:15Z</Time>
      <DistanceMeters>7826</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:16Z</Time>
      <DistanceMeters>7829</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:17Z</Time>
      <DistanceMeters>7832</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:18Z</Time>
      <DistanceMeters>7835</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:19Z</Time>
      <DistanceMeters>7838</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:20Z</Time>
      <DistanceMeters>7840</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:21Z</Time>
      <DistanceMeters>7843</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:22Z</Time>
      <DistanceMeters>7846</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:23Z</Time>
      <DistanceMeters>7848</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:24Z</Time>
      <DistanceMeters>7851</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:25Z</Time>
      <DistanceMeters>7854</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:26Z</Time>
      <DistanceMeters>7857</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:27Z</Time>
      <DistanceMeters>7860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:28Z</Time>
      <DistanceMeters>7862</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:29Z</Time>
      <DistanceMeters>7865</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:30Z</Time>
      <DistanceMeters>7868</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:31Z</Time>
      <DistanceMeters>7870</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:32Z</Time>
      <DistanceMeters>7873</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:33Z</Time>
      <DistanceMeters>7876</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:34Z</Time>
      <DistanceMeters>7879</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:35Z</Time>
      <DistanceMeters>7882</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:36Z</Time>
      <DistanceMeters>7884</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:37Z</Time>
      <DistanceMeters>7887</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:38Z</Time>
      <DistanceMeters>7890</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:39Z</Time>
      <DistanceMeters>7892</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:40Z</Time>
      <DistanceMeters>7895</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:41Z</Time>
      <DistanceMeters>7898</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:42Z</Time>
      <DistanceMeters>7901</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:43Z</Time>
      <DistanceMeters>7904</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:44Z</Time>
      <DistanceMeters>7906</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:45Z</Time>
      <DistanceMeters>7909</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:46Z</Time>
      <DistanceMeters>7912</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:47Z</Time>
      <DistanceMeters>7914</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:48Z</Time>
      <DistanceMeters>7917</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:49Z</Time>
      <DistanceMeters>7920</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:50Z</Time>
      <DistanceMeters>7922</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:51Z</Time>
      <DistanceMeters>7925</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:52Z</Time>
      <DistanceMeters>7928</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:53Z</Time>
      <DistanceMeters>7930</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:54Z</Time>
      <DistanceMeters>7933</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:55Z</Time>
      <DistanceMeters>7936</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:56Z</Time>
      <DistanceMeters>7939</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:57Z</Time>
      <DistanceMeters>7942</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:58Z</Time>
      <DistanceMeters>7944</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:29:59Z</Time>
      <DistanceMeters>7947</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:00Z</Time>
      <DistanceMeters>7950</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:01Z</Time>
      <DistanceMeters>7952</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:02Z</Time>
      <DistanceMeters>7955</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:03Z</Time>
      <DistanceMeters>7958</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:04Z</Time>
      <DistanceMeters>7961</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:05Z</Time>
      <DistanceMeters>7964</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:06Z</Time>
      <DistanceMeters>7966</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:07Z</Time>
      <DistanceMeters>7969</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:08Z</Time>
      <DistanceMeters>7972</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:09Z</Time>
      <DistanceMeters>7974</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:10Z</Time>
      <DistanceMeters>7977</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:11Z</Time>
      <DistanceMeters>7980</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:12Z</Time>
      <DistanceMeters>7983</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:13Z</Time>
      <DistanceMeters>7986</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:14Z</Time>
      <DistanceMeters>7988</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:15Z</Time>
      <DistanceMeters>7991</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:16Z</Time>
      <DistanceMeters>7994</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:17Z</Time>
      <DistanceMeters>7996</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:18Z</Time>
      <DistanceMeters>7999</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:19Z</Time>
      <DistanceMeters>8002</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:20Z</Time>
      <DistanceMeters>8005</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:21Z</Time>
      <DistanceMeters>8008</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:22Z</Time>
      <DistanceMeters>8010</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:23Z</Time>
      <DistanceMeters>8013</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:24Z</Time>
      <DistanceMeters>8016</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:25Z</Time>
      <DistanceMeters>8018</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:26Z</Time>
      <DistanceMeters>8021</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:27Z</Time>
      <DistanceMeters>8024</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:28Z</Time>
      <DistanceMeters>8027</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:29Z</Time>
      <DistanceMeters>8030</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:30Z</Time>
      <DistanceMeters>8032</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:31Z</Time>
      <DistanceMeters>8035</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:32Z</Time>
      <DistanceMeters>8038</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:33Z</Time>
      <DistanceMeters>8040</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:34Z</Time>
      <DistanceMeters>8043</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:35Z</Time>
      <DistanceMeters>8046</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:36Z</Time>
      <DistanceMeters>8049</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:37Z</Time>
      <DistanceMeters>8052</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:38Z</Time>
      <DistanceMeters>8054</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:39Z</Time>
      <DistanceMeters>8057</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:40Z</Time>
      <DistanceMeters>8060</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:41Z</Time>
      <DistanceMeters>8062</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:42Z</Time>
      <DistanceMeters>8065</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:43Z</Time>
      <DistanceMeters>8068</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:44Z</Time>
      <DistanceMeters>8071</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:45Z</Time>
      <DistanceMeters>8074</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:46Z</Time>
      <DistanceMeters>8076</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:47Z</Time>
      <DistanceMeters>8079</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:48Z</Time>
      <DistanceMeters>8082</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:49Z</Time>
      <DistanceMeters>8084</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:50Z</Time>
      <DistanceMeters>8087</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:51Z</Time>
      <DistanceMeters>8090</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:52Z</Time>
      <DistanceMeters>8093</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:53Z</Time>
      <DistanceMeters>8096</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:54Z</Time>
      <DistanceMeters>8098</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:55Z</Time>
      <DistanceMeters>8101</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:56Z</Time>
      <DistanceMeters>8104</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:57Z</Time>
      <DistanceMeters>8107</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:58Z</Time>
      <DistanceMeters>8110</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:30:59Z</Time>
      <DistanceMeters>8112</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:00Z</Time>
      <DistanceMeters>8115</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:01Z</Time>
      <DistanceMeters>8118</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:02Z</Time>
      <DistanceMeters>8121</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:03Z</Time>
      <DistanceMeters>8124</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:04Z</Time>
      <DistanceMeters>8126</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:05Z</Time>
      <DistanceMeters>8129</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:06Z</Time>
      <DistanceMeters>8132</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:07Z</Time>
      <DistanceMeters>8134</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:08Z</Time>
      <DistanceMeters>8137</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:09Z</Time>
      <DistanceMeters>8140</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:10Z</Time>
      <DistanceMeters>8143</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:11Z</Time>
      <DistanceMeters>8146</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:12Z</Time>
      <DistanceMeters>8148</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:13Z</Time>
      <DistanceMeters>8151</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:14Z</Time>
      <DistanceMeters>8154</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:15Z</Time>
      <DistanceMeters>8156</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:16Z</Time>
      <DistanceMeters>8159</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:17Z</Time>
      <DistanceMeters>8162</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:18Z</Time>
      <DistanceMeters>8165</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:19Z</Time>
      <DistanceMeters>8168</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:20Z</Time>
      <DistanceMeters>8170</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:21Z</Time>
      <DistanceMeters>8173</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:22Z</Time>
      <DistanceMeters>8176</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:23Z</Time>
      <DistanceMeters>8179</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:24Z</Time>
      <DistanceMeters>8182</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:25Z</Time>
      <DistanceMeters>8184</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:26Z</Time>
      <DistanceMeters>8187</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:27Z</Time>
      <DistanceMeters>8190</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:28Z</Time>
      <DistanceMeters>8193</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:29Z</Time>
      <DistanceMeters>8196</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:30Z</Time>
      <DistanceMeters>8198</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:31Z</Time>
      <DistanceMeters>8201</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:32Z</Time>
      <DistanceMeters>8204</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:33Z</Time>
      <DistanceMeters>8206</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:34Z</Time>
      <DistanceMeters>8209</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:35Z</Time>
      <DistanceMeters>8212</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:36Z</Time>
      <DistanceMeters>8215</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:37Z</Time>
      <DistanceMeters>8218</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:38Z</Time>
      <DistanceMeters>8221</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:39Z</Time>
      <DistanceMeters>8224</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:40Z</Time>
      <DistanceMeters>8226</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:31:40Z">
    <TotalTimeSeconds>362</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>126</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>123</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:31:40Z</Time>
      <DistanceMeters>8226</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:41Z</Time>
      <DistanceMeters>8229</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:42Z</Time>
      <DistanceMeters>8232</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:43Z</Time>
      <DistanceMeters>8234</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:44Z</Time>
      <DistanceMeters>8237</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:45Z</Time>
      <DistanceMeters>8240</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:46Z</Time>
      <DistanceMeters>8243</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:47Z</Time>
      <DistanceMeters>8246</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:48Z</Time>
      <DistanceMeters>8248</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:49Z</Time>
      <DistanceMeters>8251</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:50Z</Time>
      <DistanceMeters>8254</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:51Z</Time>
      <DistanceMeters>8256</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:52Z</Time>
      <DistanceMeters>8259</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:53Z</Time>
      <DistanceMeters>8262</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:54Z</Time>
      <DistanceMeters>8265</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:55Z</Time>
      <DistanceMeters>8268</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:56Z</Time>
      <DistanceMeters>8270</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:57Z</Time>
      <DistanceMeters>8273</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:58Z</Time>
      <DistanceMeters>8276</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:31:59Z</Time>
      <DistanceMeters>8278</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:00Z</Time>
      <DistanceMeters>8281</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:01Z</Time>
      <DistanceMeters>8284</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:02Z</Time>
      <DistanceMeters>8287</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:03Z</Time>
      <DistanceMeters>8290</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:04Z</Time>
      <DistanceMeters>8292</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:05Z</Time>
      <DistanceMeters>8295</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:06Z</Time>
      <DistanceMeters>8298</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:07Z</Time>
      <DistanceMeters>8300</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:08Z</Time>
      <DistanceMeters>8303</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:09Z</Time>
      <DistanceMeters>8306</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:10Z</Time>
      <DistanceMeters>8309</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:11Z</Time>
      <DistanceMeters>8312</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:12Z</Time>
      <DistanceMeters>8314</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:13Z</Time>
      <DistanceMeters>8317</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:14Z</Time>
      <DistanceMeters>8320</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:15Z</Time>
      <DistanceMeters>8322</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:16Z</Time>
      <DistanceMeters>8325</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:17Z</Time>
      <DistanceMeters>8328</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:18Z</Time>
      <DistanceMeters>8331</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:19Z</Time>
      <DistanceMeters>8334</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:20Z</Time>
      <DistanceMeters>8336</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:21Z</Time>
      <DistanceMeters>8339</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:22Z</Time>
      <DistanceMeters>8342</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:23Z</Time>
      <DistanceMeters>8344</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:24Z</Time>
      <DistanceMeters>8347</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:25Z</Time>
      <DistanceMeters>8350</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:26Z</Time>
      <DistanceMeters>8353</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:27Z</Time>
      <DistanceMeters>8356</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:28Z</Time>
      <DistanceMeters>8359</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:29Z</Time>
      <DistanceMeters>8362</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:30Z</Time>
      <DistanceMeters>8364</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:31Z</Time>
      <DistanceMeters>8367</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:32Z</Time>
      <DistanceMeters>8370</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:33Z</Time>
      <DistanceMeters>8372</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:34Z</Time>
      <DistanceMeters>8375</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:35Z</Time>
      <DistanceMeters>8378</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:36Z</Time>
      <DistanceMeters>8381</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:37Z</Time>
      <DistanceMeters>8384</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:38Z</Time>
      <DistanceMeters>8386</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:39Z</Time>
      <DistanceMeters>8389</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:40Z</Time>
      <DistanceMeters>8392</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:41Z</Time>
      <DistanceMeters>8394</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:42Z</Time>
      <DistanceMeters>8397</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:43Z</Time>
      <DistanceMeters>8400</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:44Z</Time>
      <DistanceMeters>8403</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:45Z</Time>
      <DistanceMeters>8406</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:46Z</Time>
      <DistanceMeters>8408</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:47Z</Time>
      <DistanceMeters>8411</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:48Z</Time>
      <DistanceMeters>8414</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:49Z</Time>
      <DistanceMeters>8416</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:50Z</Time>
      <DistanceMeters>8419</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:51Z</Time>
      <DistanceMeters>8422</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:52Z</Time>
      <DistanceMeters>8425</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:53Z</Time>
      <DistanceMeters>8428</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:54Z</Time>
      <DistanceMeters>8430</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:55Z</Time>
      <DistanceMeters>8433</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:56Z</Time>
      <DistanceMeters>8436</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:57Z</Time>
      <DistanceMeters>8438</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:58Z</Time>
      <DistanceMeters>8441</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:32:59Z</Time>
      <DistanceMeters>8444</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:00Z</Time>
      <DistanceMeters>8447</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:01Z</Time>
      <DistanceMeters>8450</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:02Z</Time>
      <DistanceMeters>8452</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:03Z</Time>
      <DistanceMeters>8455</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:04Z</Time>
      <DistanceMeters>8458</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:05Z</Time>
      <DistanceMeters>8460</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:06Z</Time>
      <DistanceMeters>8463</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:07Z</Time>
      <DistanceMeters>8466</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:08Z</Time>
      <DistanceMeters>8469</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:09Z</Time>
      <DistanceMeters>8472</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:10Z</Time>
      <DistanceMeters>8474</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:11Z</Time>
      <DistanceMeters>8477</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:12Z</Time>
      <DistanceMeters>8480</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:13Z</Time>
      <DistanceMeters>8482</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:14Z</Time>
      <DistanceMeters>8485</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:15Z</Time>
      <DistanceMeters>8488</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:16Z</Time>
      <DistanceMeters>8491</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:17Z</Time>
      <DistanceMeters>8494</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:18Z</Time>
      <DistanceMeters>8496</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:19Z</Time>
      <DistanceMeters>8499</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:20Z</Time>
      <DistanceMeters>8502</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:21Z</Time>
      <DistanceMeters>8504</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:22Z</Time>
      <DistanceMeters>8507</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:23Z</Time>
      <DistanceMeters>8510</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:24Z</Time>
      <DistanceMeters>8513</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:25Z</Time>
      <DistanceMeters>8516</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:26Z</Time>
      <DistanceMeters>8519</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:27Z</Time>
      <DistanceMeters>8522</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:28Z</Time>
      <DistanceMeters>8524</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:29Z</Time>
      <DistanceMeters>8527</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:30Z</Time>
      <DistanceMeters>8530</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:31Z</Time>
      <DistanceMeters>8532</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:32Z</Time>
      <DistanceMeters>8535</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:33Z</Time>
      <DistanceMeters>8538</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:34Z</Time>
      <DistanceMeters>8541</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:35Z</Time>
      <DistanceMeters>8544</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:36Z</Time>
      <DistanceMeters>8546</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:37Z</Time>
      <DistanceMeters>8549</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:38Z</Time>
      <DistanceMeters>8552</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:39Z</Time>
      <DistanceMeters>8554</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:40Z</Time>
      <DistanceMeters>8557</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:41Z</Time>
      <DistanceMeters>8560</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:42Z</Time>
      <DistanceMeters>8563</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:43Z</Time>
      <DistanceMeters>8566</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:44Z</Time>
      <DistanceMeters>8568</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:45Z</Time>
      <DistanceMeters>8571</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:46Z</Time>
      <DistanceMeters>8574</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:47Z</Time>
      <DistanceMeters>8576</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:48Z</Time>
      <DistanceMeters>8579</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:49Z</Time>
      <DistanceMeters>8582</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:50Z</Time>
      <DistanceMeters>8585</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:51Z</Time>
      <DistanceMeters>8588</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:52Z</Time>
      <DistanceMeters>8590</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:53Z</Time>
      <DistanceMeters>8593</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:54Z</Time>
      <DistanceMeters>8596</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:55Z</Time>
      <DistanceMeters>8598</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:56Z</Time>
      <DistanceMeters>8601</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:57Z</Time>
      <DistanceMeters>8604</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:58Z</Time>
      <DistanceMeters>8607</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:33:59Z</Time>
      <DistanceMeters>8610</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:00Z</Time>
      <DistanceMeters>8612</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:01Z</Time>
      <DistanceMeters>8615</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:02Z</Time>
      <DistanceMeters>8618</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:03Z</Time>
      <DistanceMeters>8620</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:04Z</Time>
      <DistanceMeters>8623</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:05Z</Time>
      <DistanceMeters>8626</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:06Z</Time>
      <DistanceMeters>8629</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:07Z</Time>
      <DistanceMeters>8632</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:08Z</Time>
      <DistanceMeters>8634</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:09Z</Time>
      <DistanceMeters>8637</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:10Z</Time>
      <DistanceMeters>8640</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:11Z</Time>
      <DistanceMeters>8642</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:12Z</Time>
      <DistanceMeters>8645</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:13Z</Time>
      <DistanceMeters>8648</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:14Z</Time>
      <DistanceMeters>8651</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:15Z</Time>
      <DistanceMeters>8654</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:16Z</Time>
      <DistanceMeters>8656</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:17Z</Time>
      <DistanceMeters>8659</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:18Z</Time>
      <DistanceMeters>8662</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:19Z</Time>
      <DistanceMeters>8664</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:20Z</Time>
      <DistanceMeters>8667</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:21Z</Time>
      <DistanceMeters>8670</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:22Z</Time>
      <DistanceMeters>8673</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:23Z</Time>
      <DistanceMeters>8676</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:24Z</Time>
      <DistanceMeters>8678</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:25Z</Time>
      <DistanceMeters>8681</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:26Z</Time>
      <DistanceMeters>8684</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:27Z</Time>
      <DistanceMeters>8686</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:28Z</Time>
      <DistanceMeters>8689</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:29Z</Time>
      <DistanceMeters>8692</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:30Z</Time>
      <DistanceMeters>8695</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:31Z</Time>
      <DistanceMeters>8698</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:32Z</Time>
      <DistanceMeters>8700</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:33Z</Time>
      <DistanceMeters>8703</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:34Z</Time>
      <DistanceMeters>8706</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:35Z</Time>
      <DistanceMeters>8708</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:36Z</Time>
      <DistanceMeters>8711</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:37Z</Time>
      <DistanceMeters>8714</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:38Z</Time>
      <DistanceMeters>8717</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:39Z</Time>
      <DistanceMeters>8720</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:40Z</Time>
      <DistanceMeters>8722</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:41Z</Time>
      <DistanceMeters>8725</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:42Z</Time>
      <DistanceMeters>8728</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:43Z</Time>
      <DistanceMeters>8730</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:44Z</Time>
      <DistanceMeters>8733</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:45Z</Time>
      <DistanceMeters>8736</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:46Z</Time>
      <DistanceMeters>8739</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:47Z</Time>
      <DistanceMeters>8742</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:48Z</Time>
      <DistanceMeters>8744</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:49Z</Time>
      <DistanceMeters>8747</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:50Z</Time>
      <DistanceMeters>8750</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:51Z</Time>
      <DistanceMeters>8753</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:52Z</Time>
      <DistanceMeters>8756</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:53Z</Time>
      <DistanceMeters>8758</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:54Z</Time>
      <DistanceMeters>8761</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:55Z</Time>
      <DistanceMeters>8764</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:56Z</Time>
      <DistanceMeters>8767</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:57Z</Time>
      <DistanceMeters>8770</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:58Z</Time>
      <DistanceMeters>8772</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:34:59Z</Time>
      <DistanceMeters>8775</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:00Z</Time>
      <DistanceMeters>8778</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:01Z</Time>
      <DistanceMeters>8780</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:02Z</Time>
      <DistanceMeters>8783</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:03Z</Time>
      <DistanceMeters>8786</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:04Z</Time>
      <DistanceMeters>8789</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:05Z</Time>
      <DistanceMeters>8792</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:06Z</Time>
      <DistanceMeters>8795</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:07Z</Time>
      <DistanceMeters>8798</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:08Z</Time>
      <DistanceMeters>8800</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:09Z</Time>
      <DistanceMeters>8803</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:10Z</Time>
      <DistanceMeters>8806</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:11Z</Time>
      <DistanceMeters>8808</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:12Z</Time>
      <DistanceMeters>8811</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:13Z</Time>
      <DistanceMeters>8814</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:14Z</Time>
      <DistanceMeters>8817</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:15Z</Time>
      <DistanceMeters>8820</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:16Z</Time>
      <DistanceMeters>8822</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:17Z</Time>
      <DistanceMeters>8825</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:18Z</Time>
      <DistanceMeters>8828</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:19Z</Time>
      <DistanceMeters>8830</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:20Z</Time>
      <DistanceMeters>8833</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:21Z</Time>
      <DistanceMeters>8836</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:22Z</Time>
      <DistanceMeters>8839</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:23Z</Time>
      <DistanceMeters>8842</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:24Z</Time>
      <DistanceMeters>8844</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:25Z</Time>
      <DistanceMeters>8847</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:26Z</Time>
      <DistanceMeters>8850</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:27Z</Time>
      <DistanceMeters>8852</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:28Z</Time>
      <DistanceMeters>8855</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:29Z</Time>
      <DistanceMeters>8858</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:30Z</Time>
      <DistanceMeters>8861</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:31Z</Time>
      <DistanceMeters>8864</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:32Z</Time>
      <DistanceMeters>8866</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:33Z</Time>
      <DistanceMeters>8869</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:34Z</Time>
      <DistanceMeters>8872</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:35Z</Time>
      <DistanceMeters>8874</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:36Z</Time>
      <DistanceMeters>8877</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:37Z</Time>
      <DistanceMeters>8880</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:38Z</Time>
      <DistanceMeters>8883</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:39Z</Time>
      <DistanceMeters>8886</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:40Z</Time>
      <DistanceMeters>8889</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:41Z</Time>
      <DistanceMeters>8892</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:42Z</Time>
      <DistanceMeters>8894</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:43Z</Time>
      <DistanceMeters>8897</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:44Z</Time>
      <DistanceMeters>8900</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:45Z</Time>
      <DistanceMeters>8902</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:46Z</Time>
      <DistanceMeters>8905</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:47Z</Time>
      <DistanceMeters>8908</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:48Z</Time>
      <DistanceMeters>8911</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:49Z</Time>
      <DistanceMeters>8914</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:50Z</Time>
      <DistanceMeters>8916</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:51Z</Time>
      <DistanceMeters>8919</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:52Z</Time>
      <DistanceMeters>8922</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:53Z</Time>
      <DistanceMeters>8924</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:54Z</Time>
      <DistanceMeters>8927</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:55Z</Time>
      <DistanceMeters>8930</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:56Z</Time>
      <DistanceMeters>8933</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:57Z</Time>
      <DistanceMeters>8936</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:58Z</Time>
      <DistanceMeters>8938</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:35:59Z</Time>
      <DistanceMeters>8941</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:00Z</Time>
      <DistanceMeters>8944</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:01Z</Time>
      <DistanceMeters>8946</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:02Z</Time>
      <DistanceMeters>8949</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:03Z</Time>
      <DistanceMeters>8952</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:04Z</Time>
      <DistanceMeters>8955</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:05Z</Time>
      <DistanceMeters>8958</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:06Z</Time>
      <DistanceMeters>8960</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:07Z</Time>
      <DistanceMeters>8963</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:08Z</Time>
      <DistanceMeters>8966</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:09Z</Time>
      <DistanceMeters>8969</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:10Z</Time>
      <DistanceMeters>8972</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:11Z</Time>
      <DistanceMeters>8974</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:12Z</Time>
      <DistanceMeters>8977</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:13Z</Time>
      <DistanceMeters>8980</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:14Z</Time>
      <DistanceMeters>8983</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:15Z</Time>
      <DistanceMeters>8986</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:16Z</Time>
      <DistanceMeters>8988</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:17Z</Time>
      <DistanceMeters>8991</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:18Z</Time>
      <DistanceMeters>8994</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:19Z</Time>
      <DistanceMeters>8996</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:20Z</Time>
      <DistanceMeters>8999</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:21Z</Time>
      <DistanceMeters>9002</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:22Z</Time>
      <DistanceMeters>9005</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:23Z</Time>
      <DistanceMeters>9008</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:24Z</Time>
      <DistanceMeters>9011</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:25Z</Time>
      <DistanceMeters>9014</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:26Z</Time>
      <DistanceMeters>9016</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:27Z</Time>
      <DistanceMeters>9019</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:28Z</Time>
      <DistanceMeters>9022</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:29Z</Time>
      <DistanceMeters>9024</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:30Z</Time>
      <DistanceMeters>9027</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:31Z</Time>
      <DistanceMeters>9030</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:32Z</Time>
      <DistanceMeters>9033</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:33Z</Time>
      <DistanceMeters>9036</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:34Z</Time>
      <DistanceMeters>9039</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:35Z</Time>
      <DistanceMeters>9042</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:36Z</Time>
      <DistanceMeters>9044</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:37Z</Time>
      <DistanceMeters>9047</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:38Z</Time>
      <DistanceMeters>9050</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:39Z</Time>
      <DistanceMeters>9052</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:40Z</Time>
      <DistanceMeters>9055</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:41Z</Time>
      <DistanceMeters>9058</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:42Z</Time>
      <DistanceMeters>9061</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:43Z</Time>
      <DistanceMeters>9064</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:44Z</Time>
      <DistanceMeters>9066</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:45Z</Time>
      <DistanceMeters>9069</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:46Z</Time>
      <DistanceMeters>9072</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:47Z</Time>
      <DistanceMeters>9074</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:48Z</Time>
      <DistanceMeters>9077</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:49Z</Time>
      <DistanceMeters>9080</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:50Z</Time>
      <DistanceMeters>9083</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:51Z</Time>
      <DistanceMeters>9086</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:52Z</Time>
      <DistanceMeters>9089</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:53Z</Time>
      <DistanceMeters>9092</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:54Z</Time>
      <DistanceMeters>9094</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:55Z</Time>
      <DistanceMeters>9097</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:56Z</Time>
      <DistanceMeters>9100</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:57Z</Time>
      <DistanceMeters>9102</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:58Z</Time>
      <DistanceMeters>9105</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:36:59Z</Time>
      <DistanceMeters>9108</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:00Z</Time>
      <DistanceMeters>9111</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:01Z</Time>
      <DistanceMeters>9114</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:02Z</Time>
      <DistanceMeters>9116</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:03Z</Time>
      <DistanceMeters>9119</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:04Z</Time>
      <DistanceMeters>9122</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:05Z</Time>
      <DistanceMeters>9124</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:06Z</Time>
      <DistanceMeters>9127</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:07Z</Time>
      <DistanceMeters>9130</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:08Z</Time>
      <DistanceMeters>9133</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:09Z</Time>
      <DistanceMeters>9136</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:10Z</Time>
      <DistanceMeters>9138</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:11Z</Time>
      <DistanceMeters>9141</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:12Z</Time>
      <DistanceMeters>9144</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:13Z</Time>
      <DistanceMeters>9147</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:14Z</Time>
      <DistanceMeters>9150</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:15Z</Time>
      <DistanceMeters>9152</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:16Z</Time>
      <DistanceMeters>9155</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:17Z</Time>
      <DistanceMeters>9158</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:18Z</Time>
      <DistanceMeters>9161</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:19Z</Time>
      <DistanceMeters>9164</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:20Z</Time>
      <DistanceMeters>9166</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:21Z</Time>
      <DistanceMeters>9169</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:22Z</Time>
      <DistanceMeters>9172</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:23Z</Time>
      <DistanceMeters>9174</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:24Z</Time>
      <DistanceMeters>9177</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:25Z</Time>
      <DistanceMeters>9180</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:26Z</Time>
      <DistanceMeters>9183</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:27Z</Time>
      <DistanceMeters>9186</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:28Z</Time>
      <DistanceMeters>9188</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:29Z</Time>
      <DistanceMeters>9191</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:30Z</Time>
      <DistanceMeters>9194</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:31Z</Time>
      <DistanceMeters>9196</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:32Z</Time>
      <DistanceMeters>9199</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:33Z</Time>
      <DistanceMeters>9202</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:34Z</Time>
      <DistanceMeters>9205</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:35Z</Time>
      <DistanceMeters>9208</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:36Z</Time>
      <DistanceMeters>9210</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:37Z</Time>
      <DistanceMeters>9213</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:38Z</Time>
      <DistanceMeters>9216</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:39Z</Time>
      <DistanceMeters>9218</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:40Z</Time>
      <DistanceMeters>9221</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:41Z</Time>
      <DistanceMeters>9224</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:42Z</Time>
      <DistanceMeters>9227</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:37:42Z">
    <TotalTimeSeconds>362</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>126</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>124</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:37:42Z</Time>
      <DistanceMeters>9227</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:43Z</Time>
      <DistanceMeters>9230</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:44Z</Time>
      <DistanceMeters>9232</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:45Z</Time>
      <DistanceMeters>9235</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:46Z</Time>
      <DistanceMeters>9238</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:47Z</Time>
      <DistanceMeters>9240</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:48Z</Time>
      <DistanceMeters>9243</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:49Z</Time>
      <DistanceMeters>9246</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:50Z</Time>
      <DistanceMeters>9249</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:51Z</Time>
      <DistanceMeters>9252</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:52Z</Time>
      <DistanceMeters>9254</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:53Z</Time>
      <DistanceMeters>9257</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:54Z</Time>
      <DistanceMeters>9260</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:55Z</Time>
      <DistanceMeters>9262</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:56Z</Time>
      <DistanceMeters>9265</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:57Z</Time>
      <DistanceMeters>9268</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:58Z</Time>
      <DistanceMeters>9271</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:37:59Z</Time>
      <DistanceMeters>9274</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:00Z</Time>
      <DistanceMeters>9276</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:01Z</Time>
      <DistanceMeters>9279</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:02Z</Time>
      <DistanceMeters>9282</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:03Z</Time>
      <DistanceMeters>9284</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:04Z</Time>
      <DistanceMeters>9287</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:05Z</Time>
      <DistanceMeters>9290</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:06Z</Time>
      <DistanceMeters>9293</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:07Z</Time>
      <DistanceMeters>9296</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:08Z</Time>
      <DistanceMeters>9298</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:09Z</Time>
      <DistanceMeters>9301</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:10Z</Time>
      <DistanceMeters>9304</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:11Z</Time>
      <DistanceMeters>9306</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:12Z</Time>
      <DistanceMeters>9309</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:13Z</Time>
      <DistanceMeters>9312</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:14Z</Time>
      <DistanceMeters>9315</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:15Z</Time>
      <DistanceMeters>9318</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:16Z</Time>
      <DistanceMeters>9321</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:17Z</Time>
      <DistanceMeters>9324</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:18Z</Time>
      <DistanceMeters>9326</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:19Z</Time>
      <DistanceMeters>9329</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:20Z</Time>
      <DistanceMeters>9332</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:21Z</Time>
      <DistanceMeters>9334</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:22Z</Time>
      <DistanceMeters>9337</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:23Z</Time>
      <DistanceMeters>9340</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:24Z</Time>
      <DistanceMeters>9343</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:25Z</Time>
      <DistanceMeters>9346</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:26Z</Time>
      <DistanceMeters>9348</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:27Z</Time>
      <DistanceMeters>9351</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:28Z</Time>
      <DistanceMeters>9354</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:29Z</Time>
      <DistanceMeters>9356</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:30Z</Time>
      <DistanceMeters>9359</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:31Z</Time>
      <DistanceMeters>9362</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:32Z</Time>
      <DistanceMeters>9365</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:33Z</Time>
      <DistanceMeters>9368</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:34Z</Time>
      <DistanceMeters>9370</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:35Z</Time>
      <DistanceMeters>9373</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:36Z</Time>
      <DistanceMeters>9376</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:37Z</Time>
      <DistanceMeters>9378</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:38Z</Time>
      <DistanceMeters>9381</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:39Z</Time>
      <DistanceMeters>9384</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:40Z</Time>
      <DistanceMeters>9387</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:41Z</Time>
      <DistanceMeters>9390</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:42Z</Time>
      <DistanceMeters>9392</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:43Z</Time>
      <DistanceMeters>9395</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:44Z</Time>
      <DistanceMeters>9398</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:45Z</Time>
      <DistanceMeters>9400</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:46Z</Time>
      <DistanceMeters>9403</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:47Z</Time>
      <DistanceMeters>9406</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:48Z</Time>
      <DistanceMeters>9409</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:49Z</Time>
      <DistanceMeters>9412</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:50Z</Time>
      <DistanceMeters>9414</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:51Z</Time>
      <DistanceMeters>9417</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:52Z</Time>
      <DistanceMeters>9420</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:53Z</Time>
      <DistanceMeters>9422</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:54Z</Time>
      <DistanceMeters>9425</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:55Z</Time>
      <DistanceMeters>9428</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:56Z</Time>
      <DistanceMeters>9431</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:57Z</Time>
      <DistanceMeters>9434</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:58Z</Time>
      <DistanceMeters>9436</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:38:59Z</Time>
      <DistanceMeters>9439</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:00Z</Time>
      <DistanceMeters>9442</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:01Z</Time>
      <DistanceMeters>9444</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:02Z</Time>
      <DistanceMeters>9447</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:03Z</Time>
      <DistanceMeters>9450</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:04Z</Time>
      <DistanceMeters>9453</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:05Z</Time>
      <DistanceMeters>9456</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:06Z</Time>
      <DistanceMeters>9459</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:07Z</Time>
      <DistanceMeters>9462</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:08Z</Time>
      <DistanceMeters>9464</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:09Z</Time>
      <DistanceMeters>9467</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:10Z</Time>
      <DistanceMeters>9470</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:11Z</Time>
      <DistanceMeters>9472</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:12Z</Time>
      <DistanceMeters>9475</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:13Z</Time>
      <DistanceMeters>9478</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:14Z</Time>
      <DistanceMeters>9481</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:15Z</Time>
      <DistanceMeters>9484</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:16Z</Time>
      <DistanceMeters>9486</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:17Z</Time>
      <DistanceMeters>9489</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:18Z</Time>
      <DistanceMeters>9492</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:19Z</Time>
      <DistanceMeters>9494</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:20Z</Time>
      <DistanceMeters>9497</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:21Z</Time>
      <DistanceMeters>9500</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:22Z</Time>
      <DistanceMeters>9503</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:23Z</Time>
      <DistanceMeters>9506</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:24Z</Time>
      <DistanceMeters>9508</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:25Z</Time>
      <DistanceMeters>9511</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:26Z</Time>
      <DistanceMeters>9514</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:27Z</Time>
      <DistanceMeters>9516</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:28Z</Time>
      <DistanceMeters>9519</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:29Z</Time>
      <DistanceMeters>9522</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:30Z</Time>
      <DistanceMeters>9525</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:31Z</Time>
      <DistanceMeters>9528</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:32Z</Time>
      <DistanceMeters>9530</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:33Z</Time>
      <DistanceMeters>9533</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:34Z</Time>
      <DistanceMeters>9536</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:35Z</Time>
      <DistanceMeters>9538</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:36Z</Time>
      <DistanceMeters>9541</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:37Z</Time>
      <DistanceMeters>9544</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:38Z</Time>
      <DistanceMeters>9547</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:39Z</Time>
      <DistanceMeters>9550</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:40Z</Time>
      <DistanceMeters>9552</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:41Z</Time>
      <DistanceMeters>9555</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:42Z</Time>
      <DistanceMeters>9558</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:43Z</Time>
      <DistanceMeters>9560</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:44Z</Time>
      <DistanceMeters>9563</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:45Z</Time>
      <DistanceMeters>9566</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:46Z</Time>
      <DistanceMeters>9569</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:47Z</Time>
      <DistanceMeters>9572</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:48Z</Time>
      <DistanceMeters>9575</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:49Z</Time>
      <DistanceMeters>9578</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:50Z</Time>
      <DistanceMeters>9580</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:51Z</Time>
      <DistanceMeters>9583</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:52Z</Time>
      <DistanceMeters>9586</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:53Z</Time>
      <DistanceMeters>9588</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:54Z</Time>
      <DistanceMeters>9591</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:55Z</Time>
      <DistanceMeters>9594</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:56Z</Time>
      <DistanceMeters>9597</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:57Z</Time>
      <DistanceMeters>9600</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:58Z</Time>
      <DistanceMeters>9603</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:39:59Z</Time>
      <DistanceMeters>9606</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:00Z</Time>
      <DistanceMeters>9608</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:01Z</Time>
      <DistanceMeters>9611</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:02Z</Time>
      <DistanceMeters>9614</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:03Z</Time>
      <DistanceMeters>9616</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:04Z</Time>
      <DistanceMeters>9619</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:05Z</Time>
      <DistanceMeters>9622</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:06Z</Time>
      <DistanceMeters>9625</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:07Z</Time>
      <DistanceMeters>9628</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:08Z</Time>
      <DistanceMeters>9630</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:09Z</Time>
      <DistanceMeters>9633</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:10Z</Time>
      <DistanceMeters>9636</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:11Z</Time>
      <DistanceMeters>9638</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:12Z</Time>
      <DistanceMeters>9641</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:13Z</Time>
      <DistanceMeters>9644</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:14Z</Time>
      <DistanceMeters>9647</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:15Z</Time>
      <DistanceMeters>9650</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:16Z</Time>
      <DistanceMeters>9652</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:17Z</Time>
      <DistanceMeters>9655</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:18Z</Time>
      <DistanceMeters>9658</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:19Z</Time>
      <DistanceMeters>9660</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:20Z</Time>
      <DistanceMeters>9663</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:21Z</Time>
      <DistanceMeters>9666</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:22Z</Time>
      <DistanceMeters>9669</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:23Z</Time>
      <DistanceMeters>9672</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:24Z</Time>
      <DistanceMeters>9674</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:25Z</Time>
      <DistanceMeters>9677</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:26Z</Time>
      <DistanceMeters>9680</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:27Z</Time>
      <DistanceMeters>9683</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:28Z</Time>
      <DistanceMeters>9686</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:29Z</Time>
      <DistanceMeters>9688</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:30Z</Time>
      <DistanceMeters>9691</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:31Z</Time>
      <DistanceMeters>9694</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:32Z</Time>
      <DistanceMeters>9697</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:33Z</Time>
      <DistanceMeters>9700</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:34Z</Time>
      <DistanceMeters>9702</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:35Z</Time>
      <DistanceMeters>9705</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:36Z</Time>
      <DistanceMeters>9708</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:37Z</Time>
      <DistanceMeters>9710</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:38Z</Time>
      <DistanceMeters>9713</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:39Z</Time>
      <DistanceMeters>9716</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:40Z</Time>
      <DistanceMeters>9719</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:41Z</Time>
      <DistanceMeters>9722</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:42Z</Time>
      <DistanceMeters>9724</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:43Z</Time>
      <DistanceMeters>9727</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:44Z</Time>
      <DistanceMeters>9730</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:45Z</Time>
      <DistanceMeters>9732</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:46Z</Time>
      <DistanceMeters>9735</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:47Z</Time>
      <DistanceMeters>9738</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:48Z</Time>
      <DistanceMeters>9741</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:49Z</Time>
      <DistanceMeters>9744</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:50Z</Time>
      <DistanceMeters>9746</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:51Z</Time>
      <DistanceMeters>9749</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:52Z</Time>
      <DistanceMeters>9752</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:53Z</Time>
      <DistanceMeters>9754</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:54Z</Time>
      <DistanceMeters>9757</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:55Z</Time>
      <DistanceMeters>9760</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:56Z</Time>
      <DistanceMeters>9763</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:57Z</Time>
      <DistanceMeters>9766</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:58Z</Time>
      <DistanceMeters>9768</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:40:59Z</Time>
      <DistanceMeters>9771</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:00Z</Time>
      <DistanceMeters>9774</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:01Z</Time>
      <DistanceMeters>9776</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:02Z</Time>
      <DistanceMeters>9779</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:03Z</Time>
      <DistanceMeters>9782</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:04Z</Time>
      <DistanceMeters>9785</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:05Z</Time>
      <DistanceMeters>9788</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:06Z</Time>
      <DistanceMeters>9790</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:07Z</Time>
      <DistanceMeters>9793</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:08Z</Time>
      <DistanceMeters>9796</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:09Z</Time>
      <DistanceMeters>9798</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:10Z</Time>
      <DistanceMeters>9801</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:11Z</Time>
      <DistanceMeters>9804</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:12Z</Time>
      <DistanceMeters>9807</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:13Z</Time>
      <DistanceMeters>9810</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:14Z</Time>
      <DistanceMeters>9812</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:15Z</Time>
      <DistanceMeters>9815</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:16Z</Time>
      <DistanceMeters>9818</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:17Z</Time>
      <DistanceMeters>9821</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:18Z</Time>
      <DistanceMeters>9824</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:19Z</Time>
      <DistanceMeters>9826</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:20Z</Time>
      <DistanceMeters>9829</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:21Z</Time>
      <DistanceMeters>9832</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:22Z</Time>
      <DistanceMeters>9835</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:23Z</Time>
      <DistanceMeters>9838</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:24Z</Time>
      <DistanceMeters>9840</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:25Z</Time>
      <DistanceMeters>9843</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:26Z</Time>
      <DistanceMeters>9846</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:27Z</Time>
      <DistanceMeters>9848</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:28Z</Time>
      <DistanceMeters>9851</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:29Z</Time>
      <DistanceMeters>9854</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:30Z</Time>
      <DistanceMeters>9857</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:31Z</Time>
      <DistanceMeters>9860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:32Z</Time>
      <DistanceMeters>9862</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:33Z</Time>
      <DistanceMeters>9865</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:34Z</Time>
      <DistanceMeters>9868</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:35Z</Time>
      <DistanceMeters>9870</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:36Z</Time>
      <DistanceMeters>9873</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:37Z</Time>
      <DistanceMeters>9876</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:38Z</Time>
      <DistanceMeters>9879</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:39Z</Time>
      <DistanceMeters>9882</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:40Z</Time>
      <DistanceMeters>9884</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:41Z</Time>
      <DistanceMeters>9887</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:42Z</Time>
      <DistanceMeters>9890</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:43Z</Time>
      <DistanceMeters>9892</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:44Z</Time>
      <DistanceMeters>9895</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:45Z</Time>
      <DistanceMeters>9898</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:46Z</Time>
      <DistanceMeters>9901</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:47Z</Time>
      <DistanceMeters>9904</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:48Z</Time>
      <DistanceMeters>9906</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:49Z</Time>
      <DistanceMeters>9909</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:50Z</Time>
      <DistanceMeters>9912</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:51Z</Time>
      <DistanceMeters>9914</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:52Z</Time>
      <DistanceMeters>9917</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:53Z</Time>
      <DistanceMeters>9920</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:54Z</Time>
      <DistanceMeters>9923</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:55Z</Time>
      <DistanceMeters>9926</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:56Z</Time>
      <DistanceMeters>9928</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:57Z</Time>
      <DistanceMeters>9931</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:58Z</Time>
      <DistanceMeters>9934</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:41:59Z</Time>
      <DistanceMeters>9936</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:00Z</Time>
      <DistanceMeters>9939</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:01Z</Time>
      <DistanceMeters>9942</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:02Z</Time>
      <DistanceMeters>9945</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:03Z</Time>
      <DistanceMeters>9948</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:04Z</Time>
      <DistanceMeters>9950</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:05Z</Time>
      <DistanceMeters>9953</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:06Z</Time>
      <DistanceMeters>9956</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:07Z</Time>
      <DistanceMeters>9958</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:08Z</Time>
      <DistanceMeters>9961</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:09Z</Time>
      <DistanceMeters>9964</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:10Z</Time>
      <DistanceMeters>9967</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:11Z</Time>
      <DistanceMeters>9970</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:12Z</Time>
      <DistanceMeters>9973</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:13Z</Time>
      <DistanceMeters>9976</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:14Z</Time>
      <DistanceMeters>9978</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:15Z</Time>
      <DistanceMeters>9981</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:16Z</Time>
      <DistanceMeters>9984</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:17Z</Time>
      <DistanceMeters>9986</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:18Z</Time>
      <DistanceMeters>9989</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:19Z</Time>
      <DistanceMeters>9992</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:20Z</Time>
      <DistanceMeters>9995</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:21Z</Time>
      <DistanceMeters>9998</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:22Z</Time>
      <DistanceMeters>10000</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:23Z</Time>
      <DistanceMeters>10003</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:24Z</Time>
      <DistanceMeters>10006</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:25Z</Time>
      <DistanceMeters>10008</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:26Z</Time>
      <DistanceMeters>10011</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:27Z</Time>
      <DistanceMeters>10014</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:28Z</Time>
      <DistanceMeters>10017</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:29Z</Time>
      <DistanceMeters>10020</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:30Z</Time>
      <DistanceMeters>10023</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:31Z</Time>
      <DistanceMeters>10026</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:32Z</Time>
      <DistanceMeters>10028</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:33Z</Time>
      <DistanceMeters>10031</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:34Z</Time>
      <DistanceMeters>10034</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:35Z</Time>
      <DistanceMeters>10036</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:36Z</Time>
      <DistanceMeters>10039</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:37Z</Time>
      <DistanceMeters>10042</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:38Z</Time>
      <DistanceMeters>10045</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:39Z</Time>
      <DistanceMeters>10048</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:40Z</Time>
      <DistanceMeters>10050</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:41Z</Time>
      <DistanceMeters>10053</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:42Z</Time>
      <DistanceMeters>10056</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:43Z</Time>
      <DistanceMeters>10058</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:44Z</Time>
      <DistanceMeters>10061</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:45Z</Time>
      <DistanceMeters>10064</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:46Z</Time>
      <DistanceMeters>10067</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:47Z</Time>
      <DistanceMeters>10070</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:48Z</Time>
      <DistanceMeters>10072</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:49Z</Time>
      <DistanceMeters>10075</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:50Z</Time>
      <DistanceMeters>10078</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:51Z</Time>
      <DistanceMeters>10080</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:52Z</Time>
      <DistanceMeters>10083</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:53Z</Time>
      <DistanceMeters>10086</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:54Z</Time>
      <DistanceMeters>10089</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:55Z</Time>
      <DistanceMeters>10092</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:56Z</Time>
      <DistanceMeters>10094</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:57Z</Time>
      <DistanceMeters>10097</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:58Z</Time>
      <DistanceMeters>10100</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:42:59Z</Time>
      <DistanceMeters>10102</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:00Z</Time>
      <DistanceMeters>10105</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:01Z</Time>
      <DistanceMeters>10108</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:02Z</Time>
      <DistanceMeters>10111</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:03Z</Time>
      <DistanceMeters>10114</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:04Z</Time>
      <DistanceMeters>10116</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:05Z</Time>
      <DistanceMeters>10119</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:06Z</Time>
      <DistanceMeters>10122</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:07Z</Time>
      <DistanceMeters>10124</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:08Z</Time>
      <DistanceMeters>10127</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:09Z</Time>
      <DistanceMeters>10130</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:10Z</Time>
      <DistanceMeters>10133</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:11Z</Time>
      <DistanceMeters>10136</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:12Z</Time>
      <DistanceMeters>10139</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:13Z</Time>
      <DistanceMeters>10142</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:14Z</Time>
      <DistanceMeters>10144</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:15Z</Time>
      <DistanceMeters>10147</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:16Z</Time>
      <DistanceMeters>10150</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:17Z</Time>
      <DistanceMeters>10152</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:18Z</Time>
      <DistanceMeters>10155</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:19Z</Time>
      <DistanceMeters>10158</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:20Z</Time>
      <DistanceMeters>10161</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:21Z</Time>
      <DistanceMeters>10164</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:22Z</Time>
      <DistanceMeters>10166</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:23Z</Time>
      <DistanceMeters>10169</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:24Z</Time>
      <DistanceMeters>10172</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:25Z</Time>
      <DistanceMeters>10175</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:26Z</Time>
      <DistanceMeters>10178</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:27Z</Time>
      <DistanceMeters>10180</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:28Z</Time>
      <DistanceMeters>10183</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:29Z</Time>
      <DistanceMeters>10186</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:30Z</Time>
      <DistanceMeters>10189</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:31Z</Time>
      <DistanceMeters>10192</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:32Z</Time>
      <DistanceMeters>10194</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:33Z</Time>
      <DistanceMeters>10197</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:34Z</Time>
      <DistanceMeters>10200</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:35Z</Time>
      <DistanceMeters>10203</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:36Z</Time>
      <DistanceMeters>10206</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:37Z</Time>
      <DistanceMeters>10208</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:38Z</Time>
      <DistanceMeters>10211</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:39Z</Time>
      <DistanceMeters>10214</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:40Z</Time>
      <DistanceMeters>10217</DistanceMeters>
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       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
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       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:41Z</Time>
      <DistanceMeters>10220</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
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      <Cadence>86</Cadence>
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       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:42Z</Time>
      <DistanceMeters>10222</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:43Z</Time>
      <DistanceMeters>10225</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:43:43Z">
    <TotalTimeSeconds>361</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>127</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>125</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:43:43Z</Time>
      <DistanceMeters>10225</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:44Z</Time>
      <DistanceMeters>10228</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:45Z</Time>
      <DistanceMeters>10231</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:46Z</Time>
      <DistanceMeters>10234</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:47Z</Time>
      <DistanceMeters>10236</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:48Z</Time>
      <DistanceMeters>10239</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:49Z</Time>
      <DistanceMeters>10242</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:50Z</Time>
      <DistanceMeters>10245</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:51Z</Time>
      <DistanceMeters>10248</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:52Z</Time>
      <DistanceMeters>10250</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:53Z</Time>
      <DistanceMeters>10253</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:54Z</Time>
      <DistanceMeters>10256</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:55Z</Time>
      <DistanceMeters>10259</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:56Z</Time>
      <DistanceMeters>10262</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:57Z</Time>
      <DistanceMeters>10264</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:58Z</Time>
      <DistanceMeters>10267</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:43:59Z</Time>
      <DistanceMeters>10270</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:00Z</Time>
      <DistanceMeters>10273</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:01Z</Time>
      <DistanceMeters>10276</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:02Z</Time>
      <DistanceMeters>10278</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:03Z</Time>
      <DistanceMeters>10281</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:04Z</Time>
      <DistanceMeters>10284</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:05Z</Time>
      <DistanceMeters>10286</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:06Z</Time>
      <DistanceMeters>10289</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:07Z</Time>
      <DistanceMeters>10292</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:08Z</Time>
      <DistanceMeters>10295</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:09Z</Time>
      <DistanceMeters>10298</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:10Z</Time>
      <DistanceMeters>10300</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:11Z</Time>
      <DistanceMeters>10303</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:12Z</Time>
      <DistanceMeters>10306</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:13Z</Time>
      <DistanceMeters>10308</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:14Z</Time>
      <DistanceMeters>10311</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:15Z</Time>
      <DistanceMeters>10314</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:16Z</Time>
      <DistanceMeters>10317</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:17Z</Time>
      <DistanceMeters>10320</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:18Z</Time>
      <DistanceMeters>10323</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:19Z</Time>
      <DistanceMeters>10326</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:20Z</Time>
      <DistanceMeters>10328</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:21Z</Time>
      <DistanceMeters>10331</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:22Z</Time>
      <DistanceMeters>10334</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:23Z</Time>
      <DistanceMeters>10336</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:24Z</Time>
      <DistanceMeters>10339</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:25Z</Time>
      <DistanceMeters>10342</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:26Z</Time>
      <DistanceMeters>10345</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:27Z</Time>
      <DistanceMeters>10348</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:28Z</Time>
      <DistanceMeters>10350</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:29Z</Time>
      <DistanceMeters>10353</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:30Z</Time>
      <DistanceMeters>10356</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:31Z</Time>
      <DistanceMeters>10358</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:32Z</Time>
      <DistanceMeters>10361</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:33Z</Time>
      <DistanceMeters>10364</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:34Z</Time>
      <DistanceMeters>10367</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:35Z</Time>
      <DistanceMeters>10370</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:36Z</Time>
      <DistanceMeters>10372</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:37Z</Time>
      <DistanceMeters>10375</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:38Z</Time>
      <DistanceMeters>10378</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:39Z</Time>
      <DistanceMeters>10380</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:40Z</Time>
      <DistanceMeters>10383</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:41Z</Time>
      <DistanceMeters>10386</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:42Z</Time>
      <DistanceMeters>10389</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:43Z</Time>
      <DistanceMeters>10392</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:44Z</Time>
      <DistanceMeters>10394</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:45Z</Time>
      <DistanceMeters>10397</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:46Z</Time>
      <DistanceMeters>10400</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:47Z</Time>
      <DistanceMeters>10402</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:48Z</Time>
      <DistanceMeters>10405</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:49Z</Time>
      <DistanceMeters>10408</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:50Z</Time>
      <DistanceMeters>10411</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:51Z</Time>
      <DistanceMeters>10414</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:52Z</Time>
      <DistanceMeters>10416</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:53Z</Time>
      <DistanceMeters>10419</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:54Z</Time>
      <DistanceMeters>10422</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:55Z</Time>
      <DistanceMeters>10425</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:56Z</Time>
      <DistanceMeters>10428</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:57Z</Time>
      <DistanceMeters>10430</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:58Z</Time>
      <DistanceMeters>10433</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:44:59Z</Time>
      <DistanceMeters>10436</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:00Z</Time>
      <DistanceMeters>10439</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:01Z</Time>
      <DistanceMeters>10442</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:02Z</Time>
      <DistanceMeters>10444</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:03Z</Time>
      <DistanceMeters>10447</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:04Z</Time>
      <DistanceMeters>10450</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:05Z</Time>
      <DistanceMeters>10452</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:06Z</Time>
      <DistanceMeters>10455</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:07Z</Time>
      <DistanceMeters>10458</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:08Z</Time>
      <DistanceMeters>10461</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:09Z</Time>
      <DistanceMeters>10464</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:10Z</Time>
      <DistanceMeters>10466</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:11Z</Time>
      <DistanceMeters>10469</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:12Z</Time>
      <DistanceMeters>10472</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:13Z</Time>
      <DistanceMeters>10474</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:14Z</Time>
      <DistanceMeters>10477</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:15Z</Time>
      <DistanceMeters>10480</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:16Z</Time>
      <DistanceMeters>10483</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:17Z</Time>
      <DistanceMeters>10486</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:18Z</Time>
      <DistanceMeters>10489</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:19Z</Time>
      <DistanceMeters>10492</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:20Z</Time>
      <DistanceMeters>10494</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:21Z</Time>
      <DistanceMeters>10497</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:22Z</Time>
      <DistanceMeters>10500</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:23Z</Time>
      <DistanceMeters>10502</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:24Z</Time>
      <DistanceMeters>10505</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:25Z</Time>
      <DistanceMeters>10508</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:26Z</Time>
      <DistanceMeters>10511</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:27Z</Time>
      <DistanceMeters>10514</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:28Z</Time>
      <DistanceMeters>10516</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:29Z</Time>
      <DistanceMeters>10519</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:30Z</Time>
      <DistanceMeters>10522</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:31Z</Time>
      <DistanceMeters>10524</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:32Z</Time>
      <DistanceMeters>10527</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:33Z</Time>
      <DistanceMeters>10530</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:34Z</Time>
      <DistanceMeters>10533</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:35Z</Time>
      <DistanceMeters>10536</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:36Z</Time>
      <DistanceMeters>10538</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:37Z</Time>
      <DistanceMeters>10541</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:38Z</Time>
      <DistanceMeters>10544</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:39Z</Time>
      <DistanceMeters>10546</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:40Z</Time>
      <DistanceMeters>10549</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:41Z</Time>
      <DistanceMeters>10552</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:42Z</Time>
      <DistanceMeters>10555</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:43Z</Time>
      <DistanceMeters>10558</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:44Z</Time>
      <DistanceMeters>10560</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:45Z</Time>
      <DistanceMeters>10563</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:46Z</Time>
      <DistanceMeters>10566</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:47Z</Time>
      <DistanceMeters>10568</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:48Z</Time>
      <DistanceMeters>10571</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:49Z</Time>
      <DistanceMeters>10574</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:50Z</Time>
      <DistanceMeters>10577</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:51Z</Time>
      <DistanceMeters>10580</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:52Z</Time>
      <DistanceMeters>10582</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:53Z</Time>
      <DistanceMeters>10585</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:54Z</Time>
      <DistanceMeters>10588</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:55Z</Time>
      <DistanceMeters>10590</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:56Z</Time>
      <DistanceMeters>10593</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:57Z</Time>
      <DistanceMeters>10596</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:58Z</Time>
      <DistanceMeters>10599</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:45:59Z</Time>
      <DistanceMeters>10602</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:00Z</Time>
      <DistanceMeters>10604</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:01Z</Time>
      <DistanceMeters>10607</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:02Z</Time>
      <DistanceMeters>10610</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:03Z</Time>
      <DistanceMeters>10612</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:04Z</Time>
      <DistanceMeters>10615</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:05Z</Time>
      <DistanceMeters>10618</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:06Z</Time>
      <DistanceMeters>10621</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:07Z</Time>
      <DistanceMeters>10624</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:08Z</Time>
      <DistanceMeters>10626</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:09Z</Time>
      <DistanceMeters>10629</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:10Z</Time>
      <DistanceMeters>10632</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:11Z</Time>
      <DistanceMeters>10635</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:12Z</Time>
      <DistanceMeters>10638</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:13Z</Time>
      <DistanceMeters>10640</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:14Z</Time>
      <DistanceMeters>10643</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:15Z</Time>
      <DistanceMeters>10646</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:16Z</Time>
      <DistanceMeters>10649</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:17Z</Time>
      <DistanceMeters>10652</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:18Z</Time>
      <DistanceMeters>10654</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:19Z</Time>
      <DistanceMeters>10657</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:20Z</Time>
      <DistanceMeters>10660</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:21Z</Time>
      <DistanceMeters>10662</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:22Z</Time>
      <DistanceMeters>10665</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:23Z</Time>
      <DistanceMeters>10668</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:24Z</Time>
      <DistanceMeters>10671</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:25Z</Time>
      <DistanceMeters>10674</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:26Z</Time>
      <DistanceMeters>10676</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:27Z</Time>
      <DistanceMeters>10679</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:28Z</Time>
      <DistanceMeters>10682</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:29Z</Time>
      <DistanceMeters>10684</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:30Z</Time>
      <DistanceMeters>10687</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:31Z</Time>
      <DistanceMeters>10690</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:32Z</Time>
      <DistanceMeters>10693</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:33Z</Time>
      <DistanceMeters>10696</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:34Z</Time>
      <DistanceMeters>10699</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:35Z</Time>
      <DistanceMeters>10702</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:36Z</Time>
      <DistanceMeters>10704</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:37Z</Time>
      <DistanceMeters>10707</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:38Z</Time>
      <DistanceMeters>10710</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:39Z</Time>
      <DistanceMeters>10713</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:40Z</Time>
      <DistanceMeters>10716</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:41Z</Time>
      <DistanceMeters>10718</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:42Z</Time>
      <DistanceMeters>10721</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:43Z</Time>
      <DistanceMeters>10724</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:44Z</Time>
      <DistanceMeters>10727</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:45Z</Time>
      <DistanceMeters>10730</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:46Z</Time>
      <DistanceMeters>10732</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:47Z</Time>
      <DistanceMeters>10735</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:48Z</Time>
      <DistanceMeters>10738</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:49Z</Time>
      <DistanceMeters>10740</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:50Z</Time>
      <DistanceMeters>10743</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:51Z</Time>
      <DistanceMeters>10746</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:52Z</Time>
      <DistanceMeters>10749</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:53Z</Time>
      <DistanceMeters>10752</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:54Z</Time>
      <DistanceMeters>10755</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:55Z</Time>
      <DistanceMeters>10758</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:56Z</Time>
      <DistanceMeters>10760</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:57Z</Time>
      <DistanceMeters>10763</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:58Z</Time>
      <DistanceMeters>10766</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:46:59Z</Time>
      <DistanceMeters>10768</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:00Z</Time>
      <DistanceMeters>10771</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:01Z</Time>
      <DistanceMeters>10774</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:02Z</Time>
      <DistanceMeters>10777</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:03Z</Time>
      <DistanceMeters>10780</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:04Z</Time>
      <DistanceMeters>10782</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:05Z</Time>
      <DistanceMeters>10785</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:06Z</Time>
      <DistanceMeters>10788</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:07Z</Time>
      <DistanceMeters>10790</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:08Z</Time>
      <DistanceMeters>10793</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:09Z</Time>
      <DistanceMeters>10796</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:10Z</Time>
      <DistanceMeters>10799</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:11Z</Time>
      <DistanceMeters>10802</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:12Z</Time>
      <DistanceMeters>10805</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:13Z</Time>
      <DistanceMeters>10808</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:14Z</Time>
      <DistanceMeters>10810</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:15Z</Time>
      <DistanceMeters>10813</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:16Z</Time>
      <DistanceMeters>10816</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:17Z</Time>
      <DistanceMeters>10818</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:18Z</Time>
      <DistanceMeters>10821</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:19Z</Time>
      <DistanceMeters>10824</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:20Z</Time>
      <DistanceMeters>10827</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:21Z</Time>
      <DistanceMeters>10830</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:22Z</Time>
      <DistanceMeters>10833</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:23Z</Time>
      <DistanceMeters>10836</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:24Z</Time>
      <DistanceMeters>10838</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:25Z</Time>
      <DistanceMeters>10841</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:26Z</Time>
      <DistanceMeters>10844</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:27Z</Time>
      <DistanceMeters>10846</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:28Z</Time>
      <DistanceMeters>10849</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:29Z</Time>
      <DistanceMeters>10852</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:30Z</Time>
      <DistanceMeters>10855</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:31Z</Time>
      <DistanceMeters>10858</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:32Z</Time>
      <DistanceMeters>10860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:33Z</Time>
      <DistanceMeters>10863</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:34Z</Time>
      <DistanceMeters>10866</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:35Z</Time>
      <DistanceMeters>10868</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:36Z</Time>
      <DistanceMeters>10871</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:37Z</Time>
      <DistanceMeters>10874</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:38Z</Time>
      <DistanceMeters>10877</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:39Z</Time>
      <DistanceMeters>10880</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:40Z</Time>
      <DistanceMeters>10882</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:41Z</Time>
      <DistanceMeters>10885</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:42Z</Time>
      <DistanceMeters>10888</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:43Z</Time>
      <DistanceMeters>10890</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:44Z</Time>
      <DistanceMeters>10893</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:45Z</Time>
      <DistanceMeters>10896</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:46Z</Time>
      <DistanceMeters>10899</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:47Z</Time>
      <DistanceMeters>10902</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:48Z</Time>
      <DistanceMeters>10905</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:49Z</Time>
      <DistanceMeters>10908</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:50Z</Time>
      <DistanceMeters>10910</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:51Z</Time>
      <DistanceMeters>10913</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:52Z</Time>
      <DistanceMeters>10916</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:53Z</Time>
      <DistanceMeters>10918</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:54Z</Time>
      <DistanceMeters>10921</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:55Z</Time>
      <DistanceMeters>10924</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:56Z</Time>
      <DistanceMeters>10927</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:57Z</Time>
      <DistanceMeters>10930</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:58Z</Time>
      <DistanceMeters>10932</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:47:59Z</Time>
      <DistanceMeters>10935</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:00Z</Time>
      <DistanceMeters>10938</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:01Z</Time>
      <DistanceMeters>10940</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:02Z</Time>
      <DistanceMeters>10943</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:03Z</Time>
      <DistanceMeters>10946</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:04Z</Time>
      <DistanceMeters>10949</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:05Z</Time>
      <DistanceMeters>10952</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:06Z</Time>
      <DistanceMeters>10954</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:07Z</Time>
      <DistanceMeters>10957</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:08Z</Time>
      <DistanceMeters>10960</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:09Z</Time>
      <DistanceMeters>10963</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:10Z</Time>
      <DistanceMeters>10966</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:11Z</Time>
      <DistanceMeters>10968</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:12Z</Time>
      <DistanceMeters>10971</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:13Z</Time>
      <DistanceMeters>10974</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:14Z</Time>
      <DistanceMeters>10977</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:15Z</Time>
      <DistanceMeters>10980</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:16Z</Time>
      <DistanceMeters>10982</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:17Z</Time>
      <DistanceMeters>10985</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:18Z</Time>
      <DistanceMeters>10988</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:19Z</Time>
      <DistanceMeters>10990</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:20Z</Time>
      <DistanceMeters>10993</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:21Z</Time>
      <DistanceMeters>10996</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:22Z</Time>
      <DistanceMeters>10999</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:23Z</Time>
      <DistanceMeters>11002</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:24Z</Time>
      <DistanceMeters>11004</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:25Z</Time>
      <DistanceMeters>11007</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:26Z</Time>
      <DistanceMeters>11010</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:27Z</Time>
      <DistanceMeters>11012</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:28Z</Time>
      <DistanceMeters>11015</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:29Z</Time>
      <DistanceMeters>11018</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:30Z</Time>
      <DistanceMeters>11021</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:31Z</Time>
      <DistanceMeters>11024</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:32Z</Time>
      <DistanceMeters>11027</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:33Z</Time>
      <DistanceMeters>11030</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:34Z</Time>
      <DistanceMeters>11032</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:35Z</Time>
      <DistanceMeters>11035</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:36Z</Time>
      <DistanceMeters>11038</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:37Z</Time>
      <DistanceMeters>11040</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:38Z</Time>
      <DistanceMeters>11043</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:39Z</Time>
      <DistanceMeters>11046</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:40Z</Time>
      <DistanceMeters>11049</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:41Z</Time>
      <DistanceMeters>11052</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:42Z</Time>
      <DistanceMeters>11054</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:43Z</Time>
      <DistanceMeters>11057</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:44Z</Time>
      <DistanceMeters>11060</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:45Z</Time>
      <DistanceMeters>11062</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:46Z</Time>
      <DistanceMeters>11065</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:47Z</Time>
      <DistanceMeters>11068</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:48Z</Time>
      <DistanceMeters>11071</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:49Z</Time>
      <DistanceMeters>11074</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:50Z</Time>
      <DistanceMeters>11077</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:51Z</Time>
      <DistanceMeters>11080</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:52Z</Time>
      <DistanceMeters>11082</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:53Z</Time>
      <DistanceMeters>11085</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:54Z</Time>
      <DistanceMeters>11088</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:55Z</Time>
      <DistanceMeters>11090</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:56Z</Time>
      <DistanceMeters>11093</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:57Z</Time>
      <DistanceMeters>11096</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:58Z</Time>
      <DistanceMeters>11099</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:48:59Z</Time>
      <DistanceMeters>11102</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:00Z</Time>
      <DistanceMeters>11104</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:01Z</Time>
      <DistanceMeters>11107</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:02Z</Time>
      <DistanceMeters>11110</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:03Z</Time>
      <DistanceMeters>11112</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:04Z</Time>
      <DistanceMeters>11115</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:05Z</Time>
      <DistanceMeters>11118</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:06Z</Time>
      <DistanceMeters>11121</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:07Z</Time>
      <DistanceMeters>11124</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:08Z</Time>
      <DistanceMeters>11126</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:09Z</Time>
      <DistanceMeters>11129</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:10Z</Time>
      <DistanceMeters>11132</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:11Z</Time>
      <DistanceMeters>11134</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:12Z</Time>
      <DistanceMeters>11137</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:13Z</Time>
      <DistanceMeters>11140</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:14Z</Time>
      <DistanceMeters>11143</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:15Z</Time>
      <DistanceMeters>11146</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:16Z</Time>
      <DistanceMeters>11149</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:17Z</Time>
      <DistanceMeters>11152</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:18Z</Time>
      <DistanceMeters>11154</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:19Z</Time>
      <DistanceMeters>11157</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:20Z</Time>
      <DistanceMeters>11160</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:21Z</Time>
      <DistanceMeters>11162</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:22Z</Time>
      <DistanceMeters>11165</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:23Z</Time>
      <DistanceMeters>11168</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:24Z</Time>
      <DistanceMeters>11171</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:25Z</Time>
      <DistanceMeters>11174</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:26Z</Time>
      <DistanceMeters>11176</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:27Z</Time>
      <DistanceMeters>11179</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:28Z</Time>
      <DistanceMeters>11182</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:29Z</Time>
      <DistanceMeters>11185</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:30Z</Time>
      <DistanceMeters>11188</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:31Z</Time>
      <DistanceMeters>11190</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:32Z</Time>
      <DistanceMeters>11193</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:33Z</Time>
      <DistanceMeters>11196</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:34Z</Time>
      <DistanceMeters>11199</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:35Z</Time>
      <DistanceMeters>11202</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:36Z</Time>
      <DistanceMeters>11204</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:37Z</Time>
      <DistanceMeters>11207</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:38Z</Time>
      <DistanceMeters>11210</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:39Z</Time>
      <DistanceMeters>11212</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:40Z</Time>
      <DistanceMeters>11215</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:41Z</Time>
      <DistanceMeters>11218</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:42Z</Time>
      <DistanceMeters>11221</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:43Z</Time>
      <DistanceMeters>11224</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:44Z</Time>
      <DistanceMeters>11226</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:49:44Z">
    <TotalTimeSeconds>354</TotalTimeSeconds>
    <DistanceMeters>978</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>129</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>126</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:49:44Z</Time>
      <DistanceMeters>11226</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:45Z</Time>
      <DistanceMeters>11229</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:46Z</Time>
      <DistanceMeters>11232</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:47Z</Time>
      <DistanceMeters>11234</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:48Z</Time>
      <DistanceMeters>11237</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:49Z</Time>
      <DistanceMeters>11240</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:50Z</Time>
      <DistanceMeters>11243</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:51Z</Time>
      <DistanceMeters>11246</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:52Z</Time>
      <DistanceMeters>11249</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:53Z</Time>
      <DistanceMeters>11252</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:54Z</Time>
      <DistanceMeters>11254</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:55Z</Time>
      <DistanceMeters>11257</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:56Z</Time>
      <DistanceMeters>11260</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:57Z</Time>
      <DistanceMeters>11262</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:58Z</Time>
      <DistanceMeters>11265</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:49:59Z</Time>
      <DistanceMeters>11268</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:00Z</Time>
      <DistanceMeters>11271</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:01Z</Time>
      <DistanceMeters>11274</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:02Z</Time>
      <DistanceMeters>11276</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:03Z</Time>
      <DistanceMeters>11279</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:04Z</Time>
      <DistanceMeters>11282</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:05Z</Time>
      <DistanceMeters>11284</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:06Z</Time>
      <DistanceMeters>11287</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:07Z</Time>
      <DistanceMeters>11290</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:08Z</Time>
      <DistanceMeters>11293</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:09Z</Time>
      <DistanceMeters>11296</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:10Z</Time>
      <DistanceMeters>11299</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:11Z</Time>
      <DistanceMeters>11302</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:12Z</Time>
      <DistanceMeters>11304</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:13Z</Time>
      <DistanceMeters>11307</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:14Z</Time>
      <DistanceMeters>11310</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:15Z</Time>
      <DistanceMeters>11312</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:16Z</Time>
      <DistanceMeters>11315</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:17Z</Time>
      <DistanceMeters>11318</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:18Z</Time>
      <DistanceMeters>11321</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:19Z</Time>
      <DistanceMeters>11324</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:20Z</Time>
      <DistanceMeters>11326</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:21Z</Time>
      <DistanceMeters>11329</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:22Z</Time>
      <DistanceMeters>11332</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:23Z</Time>
      <DistanceMeters>11334</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:24Z</Time>
      <DistanceMeters>11337</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:25Z</Time>
      <DistanceMeters>11340</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:26Z</Time>
      <DistanceMeters>11343</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:27Z</Time>
      <DistanceMeters>11346</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:28Z</Time>
      <DistanceMeters>11349</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:29Z</Time>
      <DistanceMeters>11352</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:30Z</Time>
      <DistanceMeters>11354</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:31Z</Time>
      <DistanceMeters>11357</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:32Z</Time>
      <DistanceMeters>11360</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:33Z</Time>
      <DistanceMeters>11362</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:34Z</Time>
      <DistanceMeters>11365</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:35Z</Time>
      <DistanceMeters>11368</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:36Z</Time>
      <DistanceMeters>11371</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:37Z</Time>
      <DistanceMeters>11374</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:38Z</Time>
      <DistanceMeters>11376</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:39Z</Time>
      <DistanceMeters>11379</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:40Z</Time>
      <DistanceMeters>11382</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:41Z</Time>
      <DistanceMeters>11384</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:42Z</Time>
      <DistanceMeters>11387</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:43Z</Time>
      <DistanceMeters>11390</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:44Z</Time>
      <DistanceMeters>11393</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:45Z</Time>
      <DistanceMeters>11396</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:46Z</Time>
      <DistanceMeters>11398</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:47Z</Time>
      <DistanceMeters>11401</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:48Z</Time>
      <DistanceMeters>11404</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:49Z</Time>
      <DistanceMeters>11406</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:50Z</Time>
      <DistanceMeters>11409</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:51Z</Time>
      <DistanceMeters>11412</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:52Z</Time>
      <DistanceMeters>11415</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:53Z</Time>
      <DistanceMeters>11418</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:54Z</Time>
      <DistanceMeters>11420</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:55Z</Time>
      <DistanceMeters>11423</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:56Z</Time>
      <DistanceMeters>11426</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:57Z</Time>
      <DistanceMeters>11429</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:58Z</Time>
      <DistanceMeters>11432</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:50:59Z</Time>
      <DistanceMeters>11434</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:00Z</Time>
      <DistanceMeters>11437</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:01Z</Time>
      <DistanceMeters>11440</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:02Z</Time>
      <DistanceMeters>11443</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:03Z</Time>
      <DistanceMeters>11446</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:04Z</Time>
      <DistanceMeters>11448</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:05Z</Time>
      <DistanceMeters>11451</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:06Z</Time>
      <DistanceMeters>11454</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:07Z</Time>
      <DistanceMeters>11457</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:08Z</Time>
      <DistanceMeters>11460</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:09Z</Time>
      <DistanceMeters>11462</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:10Z</Time>
      <DistanceMeters>11465</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:11Z</Time>
      <DistanceMeters>11468</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:12Z</Time>
      <DistanceMeters>11471</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:13Z</Time>
      <DistanceMeters>11474</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:14Z</Time>
      <DistanceMeters>11477</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:15Z</Time>
      <DistanceMeters>11480</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:16Z</Time>
      <DistanceMeters>11482</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:17Z</Time>
      <DistanceMeters>11485</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:18Z</Time>
      <DistanceMeters>11488</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:19Z</Time>
      <DistanceMeters>11490</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:20Z</Time>
      <DistanceMeters>11493</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:21Z</Time>
      <DistanceMeters>11496</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:22Z</Time>
      <DistanceMeters>11499</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:23Z</Time>
      <DistanceMeters>11502</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:24Z</Time>
      <DistanceMeters>11505</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:25Z</Time>
      <DistanceMeters>11508</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:26Z</Time>
      <DistanceMeters>11510</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:27Z</Time>
      <DistanceMeters>11513</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:28Z</Time>
      <DistanceMeters>11516</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:29Z</Time>
      <DistanceMeters>11518</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:30Z</Time>
      <DistanceMeters>11521</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:31Z</Time>
      <DistanceMeters>11524</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:32Z</Time>
      <DistanceMeters>11527</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:33Z</Time>
      <DistanceMeters>11530</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:34Z</Time>
      <DistanceMeters>11533</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:35Z</Time>
      <DistanceMeters>11536</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:36Z</Time>
      <DistanceMeters>11538</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:37Z</Time>
      <DistanceMeters>11541</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:38Z</Time>
      <DistanceMeters>11544</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:39Z</Time>
      <DistanceMeters>11547</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:40Z</Time>
      <DistanceMeters>11550</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:41Z</Time>
      <DistanceMeters>11552</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:42Z</Time>
      <DistanceMeters>11555</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:43Z</Time>
      <DistanceMeters>11558</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:44Z</Time>
      <DistanceMeters>11561</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:45Z</Time>
      <DistanceMeters>11564</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:46Z</Time>
      <DistanceMeters>11566</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:47Z</Time>
      <DistanceMeters>11569</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:48Z</Time>
      <DistanceMeters>11572</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:49Z</Time>
      <DistanceMeters>11575</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:50Z</Time>
      <DistanceMeters>11578</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:51Z</Time>
      <DistanceMeters>11580</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:52Z</Time>
      <DistanceMeters>11583</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:53Z</Time>
      <DistanceMeters>11586</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:54Z</Time>
      <DistanceMeters>11589</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:55Z</Time>
      <DistanceMeters>11592</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:56Z</Time>
      <DistanceMeters>11594</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:57Z</Time>
      <DistanceMeters>11597</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:58Z</Time>
      <DistanceMeters>11600</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:51:59Z</Time>
      <DistanceMeters>11602</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:00Z</Time>
      <DistanceMeters>11605</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:01Z</Time>
      <DistanceMeters>11608</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:02Z</Time>
      <DistanceMeters>11611</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:03Z</Time>
      <DistanceMeters>11614</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:04Z</Time>
      <DistanceMeters>11617</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:05Z</Time>
      <DistanceMeters>11620</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:06Z</Time>
      <DistanceMeters>11622</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:07Z</Time>
      <DistanceMeters>11625</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:08Z</Time>
      <DistanceMeters>11628</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:09Z</Time>
      <DistanceMeters>11630</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:10Z</Time>
      <DistanceMeters>11633</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:11Z</Time>
      <DistanceMeters>11636</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:12Z</Time>
      <DistanceMeters>11639</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:13Z</Time>
      <DistanceMeters>11642</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:14Z</Time>
      <DistanceMeters>11644</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:15Z</Time>
      <DistanceMeters>11647</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:16Z</Time>
      <DistanceMeters>11650</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:17Z</Time>
      <DistanceMeters>11652</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:18Z</Time>
      <DistanceMeters>11655</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:19Z</Time>
      <DistanceMeters>11658</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:20Z</Time>
      <DistanceMeters>11661</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:21Z</Time>
      <DistanceMeters>11664</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:22Z</Time>
      <DistanceMeters>11666</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:23Z</Time>
      <DistanceMeters>11669</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:24Z</Time>
      <DistanceMeters>11672</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:25Z</Time>
      <DistanceMeters>11675</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:26Z</Time>
      <DistanceMeters>11678</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:27Z</Time>
      <DistanceMeters>11680</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:28Z</Time>
      <DistanceMeters>11683</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:29Z</Time>
      <DistanceMeters>11686</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:30Z</Time>
      <DistanceMeters>11689</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:31Z</Time>
      <DistanceMeters>11692</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:32Z</Time>
      <DistanceMeters>11694</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:33Z</Time>
      <DistanceMeters>11697</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:34Z</Time>
      <DistanceMeters>11700</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:35Z</Time>
      <DistanceMeters>11702</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:36Z</Time>
      <DistanceMeters>11705</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:37Z</Time>
      <DistanceMeters>11708</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:38Z</Time>
      <DistanceMeters>11711</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:39Z</Time>
      <DistanceMeters>11714</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:40Z</Time>
      <DistanceMeters>11716</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:41Z</Time>
      <DistanceMeters>11719</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:42Z</Time>
      <DistanceMeters>11722</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:43Z</Time>
      <DistanceMeters>11724</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:44Z</Time>
      <DistanceMeters>11727</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:45Z</Time>
      <DistanceMeters>11730</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:46Z</Time>
      <DistanceMeters>11733</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:47Z</Time>
      <DistanceMeters>11736</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:48Z</Time>
      <DistanceMeters>11738</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:49Z</Time>
      <DistanceMeters>11741</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:50Z</Time>
      <DistanceMeters>11744</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:51Z</Time>
      <DistanceMeters>11746</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:52Z</Time>
      <DistanceMeters>11749</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:53Z</Time>
      <DistanceMeters>11752</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:54Z</Time>
      <DistanceMeters>11755</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:55Z</Time>
      <DistanceMeters>11758</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:56Z</Time>
      <DistanceMeters>11760</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:57Z</Time>
      <DistanceMeters>11763</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:58Z</Time>
      <DistanceMeters>11766</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:52:59Z</Time>
      <DistanceMeters>11768</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:00Z</Time>
      <DistanceMeters>11771</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:01Z</Time>
      <DistanceMeters>11774</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:02Z</Time>
      <DistanceMeters>11777</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:03Z</Time>
      <DistanceMeters>11780</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:04Z</Time>
      <DistanceMeters>11782</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:05Z</Time>
      <DistanceMeters>11785</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:06Z</Time>
      <DistanceMeters>11788</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:07Z</Time>
      <DistanceMeters>11791</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:08Z</Time>
      <DistanceMeters>11794</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:09Z</Time>
      <DistanceMeters>11796</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:10Z</Time>
      <DistanceMeters>11799</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:11Z</Time>
      <DistanceMeters>11802</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:12Z</Time>
      <DistanceMeters>11805</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:13Z</Time>
      <DistanceMeters>11808</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:14Z</Time>
      <DistanceMeters>11810</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:15Z</Time>
      <DistanceMeters>11813</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:16Z</Time>
      <DistanceMeters>11816</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:17Z</Time>
      <DistanceMeters>11818</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:18Z</Time>
      <DistanceMeters>11821</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:19Z</Time>
      <DistanceMeters>11824</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:20Z</Time>
      <DistanceMeters>11827</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:21Z</Time>
      <DistanceMeters>11830</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:22Z</Time>
      <DistanceMeters>11832</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:23Z</Time>
      <DistanceMeters>11835</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:24Z</Time>
      <DistanceMeters>11838</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:25Z</Time>
      <DistanceMeters>11840</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:26Z</Time>
      <DistanceMeters>11843</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:27Z</Time>
      <DistanceMeters>11846</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:28Z</Time>
      <DistanceMeters>11849</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:29Z</Time>
      <DistanceMeters>11852</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:30Z</Time>
      <DistanceMeters>11854</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:31Z</Time>
      <DistanceMeters>11857</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:32Z</Time>
      <DistanceMeters>11860</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:33Z</Time>
      <DistanceMeters>11862</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:34Z</Time>
      <DistanceMeters>11865</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:35Z</Time>
      <DistanceMeters>11868</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:36Z</Time>
      <DistanceMeters>11871</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:37Z</Time>
      <DistanceMeters>11874</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:38Z</Time>
      <DistanceMeters>11876</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:39Z</Time>
      <DistanceMeters>11879</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:40Z</Time>
      <DistanceMeters>11882</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:41Z</Time>
      <DistanceMeters>11884</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:42Z</Time>
      <DistanceMeters>11887</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:43Z</Time>
      <DistanceMeters>11890</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:44Z</Time>
      <DistanceMeters>11893</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:45Z</Time>
      <DistanceMeters>11896</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:46Z</Time>
      <DistanceMeters>11898</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:47Z</Time>
      <DistanceMeters>11901</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:48Z</Time>
      <DistanceMeters>11904</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:49Z</Time>
      <DistanceMeters>11906</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:50Z</Time>
      <DistanceMeters>11909</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:51Z</Time>
      <DistanceMeters>11912</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:52Z</Time>
      <DistanceMeters>11915</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:53Z</Time>
      <DistanceMeters>11918</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:54Z</Time>
      <DistanceMeters>11920</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:55Z</Time>
      <DistanceMeters>11923</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:56Z</Time>
      <DistanceMeters>11926</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:57Z</Time>
      <DistanceMeters>11929</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:58Z</Time>
      <DistanceMeters>11932</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:53:59Z</Time>
      <DistanceMeters>11934</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:00Z</Time>
      <DistanceMeters>11937</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:01Z</Time>
      <DistanceMeters>11940</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:02Z</Time>
      <DistanceMeters>11943</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:03Z</Time>
      <DistanceMeters>11946</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:04Z</Time>
      <DistanceMeters>11948</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:05Z</Time>
      <DistanceMeters>11951</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:06Z</Time>
      <DistanceMeters>11954</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:07Z</Time>
      <DistanceMeters>11956</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:08Z</Time>
      <DistanceMeters>11959</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:09Z</Time>
      <DistanceMeters>11962</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:10Z</Time>
      <DistanceMeters>11965</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:11Z</Time>
      <DistanceMeters>11968</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:12Z</Time>
      <DistanceMeters>11970</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:13Z</Time>
      <DistanceMeters>11973</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:14Z</Time>
      <DistanceMeters>11976</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:15Z</Time>
      <DistanceMeters>11978</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:16Z</Time>
      <DistanceMeters>11981</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:17Z</Time>
      <DistanceMeters>11984</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:18Z</Time>
      <DistanceMeters>11987</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:19Z</Time>
      <DistanceMeters>11990</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:20Z</Time>
      <DistanceMeters>11992</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:21Z</Time>
      <DistanceMeters>11995</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:22Z</Time>
      <DistanceMeters>11998</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:23Z</Time>
      <DistanceMeters>12000</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:24Z</Time>
      <DistanceMeters>12003</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:25Z</Time>
      <DistanceMeters>12006</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:26Z</Time>
      <DistanceMeters>12009</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:27Z</Time>
      <DistanceMeters>12012</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:28Z</Time>
      <DistanceMeters>12014</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:29Z</Time>
      <DistanceMeters>12017</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:30Z</Time>
      <DistanceMeters>12020</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:31Z</Time>
      <DistanceMeters>12022</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:32Z</Time>
      <DistanceMeters>12025</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:33Z</Time>
      <DistanceMeters>12028</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:34Z</Time>
      <DistanceMeters>12031</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:35Z</Time>
      <DistanceMeters>12034</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:36Z</Time>
      <DistanceMeters>12036</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:37Z</Time>
      <DistanceMeters>12039</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:38Z</Time>
      <DistanceMeters>12042</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:39Z</Time>
      <DistanceMeters>12044</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:40Z</Time>
      <DistanceMeters>12047</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:41Z</Time>
      <DistanceMeters>12050</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:42Z</Time>
      <DistanceMeters>12053</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:43Z</Time>
      <DistanceMeters>12056</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:44Z</Time>
      <DistanceMeters>12058</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:45Z</Time>
      <DistanceMeters>12061</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:46Z</Time>
      <DistanceMeters>12064</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:47Z</Time>
      <DistanceMeters>12066</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:48Z</Time>
      <DistanceMeters>12069</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:49Z</Time>
      <DistanceMeters>12072</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:50Z</Time>
      <DistanceMeters>12075</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:51Z</Time>
      <DistanceMeters>12078</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:52Z</Time>
      <DistanceMeters>12080</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:53Z</Time>
      <DistanceMeters>12083</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:54Z</Time>
      <DistanceMeters>12086</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:55Z</Time>
      <DistanceMeters>12088</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:56Z</Time>
      <DistanceMeters>12091</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:57Z</Time>
      <DistanceMeters>12094</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:58Z</Time>
      <DistanceMeters>12097</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:54:59Z</Time>
      <DistanceMeters>12100</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:00Z</Time>
      <DistanceMeters>12102</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:01Z</Time>
      <DistanceMeters>12105</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:02Z</Time>
      <DistanceMeters>12108</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:03Z</Time>
      <DistanceMeters>12110</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:04Z</Time>
      <DistanceMeters>12113</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:05Z</Time>
      <DistanceMeters>12116</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:06Z</Time>
      <DistanceMeters>12119</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:07Z</Time>
      <DistanceMeters>12122</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:08Z</Time>
      <DistanceMeters>12124</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:09Z</Time>
      <DistanceMeters>12127</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:10Z</Time>
      <DistanceMeters>12130</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:11Z</Time>
      <DistanceMeters>12132</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:12Z</Time>
      <DistanceMeters>12135</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:13Z</Time>
      <DistanceMeters>12138</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:14Z</Time>
      <DistanceMeters>12141</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:15Z</Time>
      <DistanceMeters>12144</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:16Z</Time>
      <DistanceMeters>12146</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:17Z</Time>
      <DistanceMeters>12149</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:18Z</Time>
      <DistanceMeters>12152</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:19Z</Time>
      <DistanceMeters>12155</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:20Z</Time>
      <DistanceMeters>12158</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:21Z</Time>
      <DistanceMeters>12160</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:22Z</Time>
      <DistanceMeters>12163</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:23Z</Time>
      <DistanceMeters>12166</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:24Z</Time>
      <DistanceMeters>12169</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:25Z</Time>
      <DistanceMeters>12172</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:26Z</Time>
      <DistanceMeters>12174</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:27Z</Time>
      <DistanceMeters>12177</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:28Z</Time>
      <DistanceMeters>12180</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:29Z</Time>
      <DistanceMeters>12182</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:30Z</Time>
      <DistanceMeters>12185</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:31Z</Time>
      <DistanceMeters>12188</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:32Z</Time>
      <DistanceMeters>12191</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:33Z</Time>
      <DistanceMeters>12194</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:34Z</Time>
      <DistanceMeters>12196</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:35Z</Time>
      <DistanceMeters>12199</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:36Z</Time>
      <DistanceMeters>12202</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:37Z</Time>
      <DistanceMeters>12204</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2025-09-18T09:55:37Z">
    <TotalTimeSeconds>190</TotalTimeSeconds>
    <DistanceMeters>288</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>129</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>111</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2025-09-18T09:55:37Z</Time>
      <DistanceMeters>12204</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:38Z</Time>
      <DistanceMeters>12207</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:39Z</Time>
      <DistanceMeters>12210</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:40Z</Time>
      <DistanceMeters>12213</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:41Z</Time>
      <DistanceMeters>12216</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>9.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:42Z</Time>
      <DistanceMeters>12218</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:43Z</Time>
      <DistanceMeters>12221</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:44Z</Time>
      <DistanceMeters>12224</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:45Z</Time>
      <DistanceMeters>12226</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:46Z</Time>
      <DistanceMeters>12229</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:47Z</Time>
      <DistanceMeters>12232</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:48Z</Time>
      <DistanceMeters>12235</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>10.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:49Z</Time>
      <DistanceMeters>12238</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:50Z</Time>
      <DistanceMeters>12241</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>10.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:51Z</Time>
      <DistanceMeters>12244</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>9.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:52Z</Time>
      <DistanceMeters>12246</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:53Z</Time>
      <DistanceMeters>12249</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>9.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:54Z</Time>
      <DistanceMeters>12252</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:55Z</Time>
      <DistanceMeters>12254</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:56Z</Time>
      <DistanceMeters>12257</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:57Z</Time>
      <DistanceMeters>12260</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:58Z</Time>
      <DistanceMeters>12262</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:55:59Z</Time>
      <DistanceMeters>12265</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:00Z</Time>
      <DistanceMeters>12268</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:01Z</Time>
      <DistanceMeters>12270</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:02Z</Time>
      <DistanceMeters>12273</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:03Z</Time>
      <DistanceMeters>12276</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:04Z</Time>
      <DistanceMeters>12278</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:05Z</Time>
      <DistanceMeters>12280</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:06Z</Time>
      <DistanceMeters>12283</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:07Z</Time>
      <DistanceMeters>12286</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:08Z</Time>
      <DistanceMeters>12288</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:09Z</Time>
      <DistanceMeters>12290</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:10Z</Time>
      <DistanceMeters>12293</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:11Z</Time>
      <DistanceMeters>12296</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:12Z</Time>
      <DistanceMeters>12298</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:13Z</Time>
      <DistanceMeters>12300</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:14Z</Time>
      <DistanceMeters>12303</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:15Z</Time>
      <DistanceMeters>12306</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:16Z</Time>
      <DistanceMeters>12308</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:17Z</Time>
      <DistanceMeters>12311</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:18Z</Time>
      <DistanceMeters>12314</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:19Z</Time>
      <DistanceMeters>12316</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:20Z</Time>
      <DistanceMeters>12319</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:21Z</Time>
      <DistanceMeters>12322</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:22Z</Time>
      <DistanceMeters>12324</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:23Z</Time>
      <DistanceMeters>12326</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:24Z</Time>
      <DistanceMeters>12329</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:25Z</Time>
      <DistanceMeters>12332</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:26Z</Time>
      <DistanceMeters>12334</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:27Z</Time>
      <DistanceMeters>12336</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:28Z</Time>
      <DistanceMeters>12339</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:29Z</Time>
      <DistanceMeters>12342</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:30Z</Time>
      <DistanceMeters>12344</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:31Z</Time>
      <DistanceMeters>12346</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>80</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:32Z</Time>
      <DistanceMeters>12349</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>79</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:33Z</Time>
      <DistanceMeters>12352</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>76</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:34Z</Time>
      <DistanceMeters>12354</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>74</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:35Z</Time>
      <DistanceMeters>12356</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>73</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:36Z</Time>
      <DistanceMeters>12359</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:37Z</Time>
      <DistanceMeters>12361</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:38Z</Time>
      <DistanceMeters>12363</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:39Z</Time>
      <DistanceMeters>12365</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:40Z</Time>
      <DistanceMeters>12367</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:41Z</Time>
      <DistanceMeters>12369</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:42Z</Time>
      <DistanceMeters>12371</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>72</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:43Z</Time>
      <DistanceMeters>12374</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>71</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:44Z</Time>
      <DistanceMeters>12376</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>70</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:45Z</Time>
      <DistanceMeters>12378</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>67</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:46Z</Time>
      <DistanceMeters>12379</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>65</Cadence>
      <Extensions>
       <Speed>6.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:47Z</Time>
      <DistanceMeters>12381</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>62</Cadence>
      <Extensions>
       <Speed>6.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:48Z</Time>
      <DistanceMeters>12383</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>60</Cadence>
      <Extensions>
       <Speed>6.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:49Z</Time>
      <DistanceMeters>12384</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>59</Cadence>
      <Extensions>
       <Speed>5.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:50Z</Time>
      <DistanceMeters>12386</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>58</Cadence>
      <Extensions>
       <Speed>5.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:51Z</Time>
      <DistanceMeters>12388</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>57</Cadence>
      <Extensions>
       <Speed>5.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:52Z</Time>
      <DistanceMeters>12389</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>57</Cadence>
      <Extensions>
       <Speed>5.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:53Z</Time>
      <DistanceMeters>12390</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:54Z</Time>
      <DistanceMeters>12392</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:55Z</Time>
      <DistanceMeters>12394</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:56Z</Time>
      <DistanceMeters>12395</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:57Z</Time>
      <DistanceMeters>12396</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:58Z</Time>
      <DistanceMeters>12397</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:56:59Z</Time>
      <DistanceMeters>12398</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:00Z</Time>
      <DistanceMeters>12400</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:01Z</Time>
      <DistanceMeters>12402</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:02Z</Time>
      <DistanceMeters>12403</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:03Z</Time>
      <DistanceMeters>12404</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:04Z</Time>
      <DistanceMeters>12405</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:05Z</Time>
      <DistanceMeters>12406</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>56</Cadence>
      <Extensions>
       <Speed>4.510000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:06Z</Time>
      <DistanceMeters>12408</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>55</Cadence>
      <Extensions>
       <Speed>4.480000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:07Z</Time>
      <DistanceMeters>12409</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>55</Cadence>
      <Extensions>
       <Speed>4.460000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:08Z</Time>
      <DistanceMeters>12410</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>55</Cadence>
      <Extensions>
       <Speed>4.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:09Z</Time>
      <DistanceMeters>12412</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>55</Cadence>
      <Extensions>
       <Speed>4.400000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:10Z</Time>
      <DistanceMeters>12413</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>55</Cadence>
      <Extensions>
       <Speed>4.370000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:11Z</Time>
      <DistanceMeters>12414</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>27</Cadence>
      <Extensions>
       <Speed>2.180000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:12Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:13Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:14Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:15Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:16Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:17Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:18Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:19Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:20Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:21Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:22Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:23Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
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       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:24Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:25Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:26Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:27Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:28Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:29Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:30Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:31Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:32Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:33Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:34Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:35Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:36Z</Time>
      <DistanceMeters>12415</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:37Z</Time>
      <DistanceMeters>12416</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>26</Cadence>
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       <Speed>2.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:38Z</Time>
      <DistanceMeters>12416</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>53</Cadence>
      <Extensions>
       <Speed>4.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:39Z</Time>
      <DistanceMeters>12417</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>53</Cadence>
      <Extensions>
       <Speed>4.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:40Z</Time>
      <DistanceMeters>12418</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>53</Cadence>
      <Extensions>
       <Speed>4.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:41Z</Time>
      <DistanceMeters>12420</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>53</Cadence>
      <Extensions>
       <Speed>4.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:42Z</Time>
      <DistanceMeters>12421</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>53</Cadence>
      <Extensions>
       <Speed>4.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:43Z</Time>
      <DistanceMeters>12422</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>4.030000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:44Z</Time>
      <DistanceMeters>12423</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>4.010000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:45Z</Time>
      <DistanceMeters>12424</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>4.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:46Z</Time>
      <DistanceMeters>12425</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.990000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:47Z</Time>
      <DistanceMeters>12426</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:48Z</Time>
      <DistanceMeters>12427</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.980000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:49Z</Time>
      <DistanceMeters>12428</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:50Z</Time>
      <DistanceMeters>12430</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:51Z</Time>
      <DistanceMeters>12431</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:52Z</Time>
      <DistanceMeters>12432</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:53Z</Time>
      <DistanceMeters>12433</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.960000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:54Z</Time>
      <DistanceMeters>12434</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:55Z</Time>
      <DistanceMeters>12435</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:56Z</Time>
      <DistanceMeters>12436</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:57Z</Time>
      <DistanceMeters>12437</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.960000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:58Z</Time>
      <DistanceMeters>12438</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>53</Cadence>
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       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:57:59Z</Time>
      <DistanceMeters>12440</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>53</Cadence>
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       <Speed>3.970000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:00Z</Time>
      <DistanceMeters>12441</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>53</Cadence>
      <Extensions>
       <Speed>3.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:01Z</Time>
      <DistanceMeters>12442</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>53</Cadence>
      <Extensions>
       <Speed>3.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:02Z</Time>
      <DistanceMeters>12443</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>53</Cadence>
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       <Speed>3.990000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:03Z</Time>
      <DistanceMeters>12444</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:04Z</Time>
      <DistanceMeters>12445</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.980000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:05Z</Time>
      <DistanceMeters>12446</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.960000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:06Z</Time>
      <DistanceMeters>12447</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.950000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:07Z</Time>
      <DistanceMeters>12448</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.930000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:08Z</Time>
      <DistanceMeters>12449</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.910000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:09Z</Time>
      <DistanceMeters>12450</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.900000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:10Z</Time>
      <DistanceMeters>12452</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.890000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:11Z</Time>
      <DistanceMeters>12453</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.900000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:12Z</Time>
      <DistanceMeters>12454</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.920000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:13Z</Time>
      <DistanceMeters>12455</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.910000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:14Z</Time>
      <DistanceMeters>12456</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.900000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:15Z</Time>
      <DistanceMeters>12457</DistanceMeters>
      <HeartRateBpm>
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      <Cadence>51</Cadence>
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       <Speed>3.880000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:16Z</Time>
      <DistanceMeters>12458</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>51</Cadence>
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       <Speed>3.870000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:17Z</Time>
      <DistanceMeters>12459</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>51</Cadence>
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       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:18Z</Time>
      <DistanceMeters>12460</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:19Z</Time>
      <DistanceMeters>12461</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:20Z</Time>
      <DistanceMeters>12462</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:21Z</Time>
      <DistanceMeters>12464</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:22Z</Time>
      <DistanceMeters>12465</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:23Z</Time>
      <DistanceMeters>12466</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:24Z</Time>
      <DistanceMeters>12467</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:25Z</Time>
      <DistanceMeters>12468</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
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      <Cadence>52</Cadence>
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       <Speed>3.860000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:26Z</Time>
      <DistanceMeters>12469</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:27Z</Time>
      <DistanceMeters>12470</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:28Z</Time>
      <DistanceMeters>12471</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:29Z</Time>
      <DistanceMeters>12472</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:30Z</Time>
      <DistanceMeters>12473</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:31Z</Time>
      <DistanceMeters>12474</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:32Z</Time>
      <DistanceMeters>12475</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>52</Cadence>
      <Extensions>
       <Speed>3.860000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:33Z</Time>
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      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>51</Cadence>
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       <Speed>3.850000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:34Z</Time>
      <DistanceMeters>12477</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>51</Cadence>
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       <Speed>3.850000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:35Z</Time>
      <DistanceMeters>12478</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>51</Cadence>
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       <Speed>3.830000</Speed>
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     </Trackpoint>
     <Trackpoint>
      <Time>2025-09-18T09:58:36Z</Time>
      <DistanceMeters>12480</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>51</Cadence>
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       <Speed>3.810000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:37Z</Time>
      <DistanceMeters>12481</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>50</Cadence>
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       <Speed>3.770000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:38Z</Time>
      <DistanceMeters>12482</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>50</Cadence>
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       <Speed>3.730000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:39Z</Time>
      <DistanceMeters>12483</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>50</Cadence>
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       <Speed>3.700000</Speed>
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     <Trackpoint>
      <Time>2025-09-18T09:58:40Z</Time>
      <DistanceMeters>12484</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
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      <Cadence>50</Cadence>
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       <Speed>3.680000</Speed>
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     <Trackpoint>
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      <DistanceMeters>12485</DistanceMeters>
      <HeartRateBpm>
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     <Trackpoint>
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     <Trackpoint>
      <Time>2025-09-18T09:58:44Z</Time>
      <DistanceMeters>12488</DistanceMeters>
      <HeartRateBpm>
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       <Speed>3.710000</Speed>
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     <Trackpoint>
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   </Lap>
   <Creator>
    <Name>COROS Wearables</Name>
   </Creator>
  </Activity>
 </Activities>
</TrainingCenterDatabase>
