<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1" xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2" xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
 <Activities>
  <Activity Sport="Running">
   <Id>2026-06-19T08:37:57Z</Id>
   <Lap StartTime="2026-06-19T08:37:57Z">
    <TotalTimeSeconds>492</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>126</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>116</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-06-19T08:37:57Z</Time>
      <DistanceMeters>0</DistanceMeters>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:37:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8667567</LatitudeDegrees>
       <LongitudeDegrees>-1.2732880</LongitudeDegrees>
      </Position>
      <DistanceMeters>0</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:37:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8667567</LatitudeDegrees>
       <LongitudeDegrees>-1.2732979</LongitudeDegrees>
      </Position>
      <DistanceMeters>0</DistanceMeters>
      <HeartRateBpm>
       <Value>69</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8667580</LatitudeDegrees>
       <LongitudeDegrees>-1.2733131</LongitudeDegrees>
      </Position>
      <DistanceMeters>4</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8667593</LatitudeDegrees>
       <LongitudeDegrees>-1.2733284</LongitudeDegrees>
      </Position>
      <DistanceMeters>7</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8667626</LatitudeDegrees>
       <LongitudeDegrees>-1.2733504</LongitudeDegrees>
      </Position>
      <DistanceMeters>10</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>4.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8667660</LatitudeDegrees>
       <LongitudeDegrees>-1.2733725</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>12</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8667703</LatitudeDegrees>
       <LongitudeDegrees>-1.2734044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>15</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8667746</LatitudeDegrees>
       <LongitudeDegrees>-1.2734363</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>18</DistanceMeters>
      <HeartRateBpm>
       <Value>70</Value>
      </HeartRateBpm>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8667785</LatitudeDegrees>
       <LongitudeDegrees>-1.2734763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>20</DistanceMeters>
      <HeartRateBpm>
       <Value>71</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8667824</LatitudeDegrees>
       <LongitudeDegrees>-1.2735163</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>23</DistanceMeters>
      <HeartRateBpm>
       <Value>71</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8667839</LatitudeDegrees>
       <LongitudeDegrees>-1.2735574</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>26</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8667855</LatitudeDegrees>
       <LongitudeDegrees>-1.2735986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>28</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8667821</LatitudeDegrees>
       <LongitudeDegrees>-1.2736361</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>30</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8667788</LatitudeDegrees>
       <LongitudeDegrees>-1.2736736</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>32</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8667723</LatitudeDegrees>
       <LongitudeDegrees>-1.2737083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>34</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8667659</LatitudeDegrees>
       <LongitudeDegrees>-1.2737430</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>37</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8667586</LatitudeDegrees>
       <LongitudeDegrees>-1.2737776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>40</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8667514</LatitudeDegrees>
       <LongitudeDegrees>-1.2738123</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>42</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8667411</LatitudeDegrees>
       <LongitudeDegrees>-1.2738450</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>44</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8667309</LatitudeDegrees>
       <LongitudeDegrees>-1.2738778</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>46</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8667222</LatitudeDegrees>
       <LongitudeDegrees>-1.2739096</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>48</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8667135</LatitudeDegrees>
       <LongitudeDegrees>-1.2739414</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>51</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8667064</LatitudeDegrees>
       <LongitudeDegrees>-1.2739739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>53</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8666993</LatitudeDegrees>
       <LongitudeDegrees>-1.2740064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>55</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8666953</LatitudeDegrees>
       <LongitudeDegrees>-1.2740381</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>58</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8666913</LatitudeDegrees>
       <LongitudeDegrees>-1.2740699</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>60</DistanceMeters>
      <HeartRateBpm>
       <Value>75</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8666900</LatitudeDegrees>
       <LongitudeDegrees>-1.2741017</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>62</DistanceMeters>
      <HeartRateBpm>
       <Value>75</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8666888</LatitudeDegrees>
       <LongitudeDegrees>-1.2741336</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>64</DistanceMeters>
      <HeartRateBpm>
       <Value>76</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8666893</LatitudeDegrees>
       <LongitudeDegrees>-1.2741674</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>66</DistanceMeters>
      <HeartRateBpm>
       <Value>76</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8666899</LatitudeDegrees>
       <LongitudeDegrees>-1.2742012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>69</DistanceMeters>
      <HeartRateBpm>
       <Value>76</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8666911</LatitudeDegrees>
       <LongitudeDegrees>-1.2742360</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>71</DistanceMeters>
      <HeartRateBpm>
       <Value>78</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8666924</LatitudeDegrees>
       <LongitudeDegrees>-1.2742709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>73</DistanceMeters>
      <HeartRateBpm>
       <Value>78</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8666927</LatitudeDegrees>
       <LongitudeDegrees>-1.2743060</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>76</DistanceMeters>
      <HeartRateBpm>
       <Value>80</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8666931</LatitudeDegrees>
       <LongitudeDegrees>-1.2743411</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>79</DistanceMeters>
      <HeartRateBpm>
       <Value>81</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8666955</LatitudeDegrees>
       <LongitudeDegrees>-1.2743775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>81</DistanceMeters>
      <HeartRateBpm>
       <Value>83</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8666979</LatitudeDegrees>
       <LongitudeDegrees>-1.2744140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>83</DistanceMeters>
      <HeartRateBpm>
       <Value>86</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8667006</LatitudeDegrees>
       <LongitudeDegrees>-1.2744499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>86</DistanceMeters>
      <HeartRateBpm>
       <Value>88</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8667034</LatitudeDegrees>
       <LongitudeDegrees>-1.2744858</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>88</DistanceMeters>
      <HeartRateBpm>
       <Value>90</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8667049</LatitudeDegrees>
       <LongitudeDegrees>-1.2745231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>90</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8667064</LatitudeDegrees>
       <LongitudeDegrees>-1.2745604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>93</DistanceMeters>
      <HeartRateBpm>
       <Value>95</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8667077</LatitudeDegrees>
       <LongitudeDegrees>-1.2745980</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>95</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8667090</LatitudeDegrees>
       <LongitudeDegrees>-1.2746356</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>97</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8667096</LatitudeDegrees>
       <LongitudeDegrees>-1.2746711</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>99</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8667103</LatitudeDegrees>
       <LongitudeDegrees>-1.2747067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>101</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8667114</LatitudeDegrees>
       <LongitudeDegrees>-1.2747385</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>104</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8667126</LatitudeDegrees>
       <LongitudeDegrees>-1.2747704</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>106</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8667143</LatitudeDegrees>
       <LongitudeDegrees>-1.2748021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>108</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8667160</LatitudeDegrees>
       <LongitudeDegrees>-1.2748338</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>110</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8667186</LatitudeDegrees>
       <LongitudeDegrees>-1.2748663</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>112</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8667212</LatitudeDegrees>
       <LongitudeDegrees>-1.2748988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>114</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8667252</LatitudeDegrees>
       <LongitudeDegrees>-1.2749314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>117</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8667292</LatitudeDegrees>
       <LongitudeDegrees>-1.2749641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>120</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8667346</LatitudeDegrees>
       <LongitudeDegrees>-1.2750012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>122</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8667400</LatitudeDegrees>
       <LongitudeDegrees>-1.2750384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>125</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8667453</LatitudeDegrees>
       <LongitudeDegrees>-1.2750753</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>127</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8667506</LatitudeDegrees>
       <LongitudeDegrees>-1.2751122</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>129</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8667553</LatitudeDegrees>
       <LongitudeDegrees>-1.2751479</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>132</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8667600</LatitudeDegrees>
       <LongitudeDegrees>-1.2751836</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>134</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8667630</LatitudeDegrees>
       <LongitudeDegrees>-1.2752182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>136</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8667660</LatitudeDegrees>
       <LongitudeDegrees>-1.2752528</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>138</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8667690</LatitudeDegrees>
       <LongitudeDegrees>-1.2752842</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>140</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:38:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8667720</LatitudeDegrees>
       <LongitudeDegrees>-1.2753156</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>142</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8667753</LatitudeDegrees>
       <LongitudeDegrees>-1.2753466</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>144</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8667786</LatitudeDegrees>
       <LongitudeDegrees>-1.2753777</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>146</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8667827</LatitudeDegrees>
       <LongitudeDegrees>-1.2754088</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>148</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8667868</LatitudeDegrees>
       <LongitudeDegrees>-1.2754400</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>151</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8667916</LatitudeDegrees>
       <LongitudeDegrees>-1.2754722</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>152</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8667964</LatitudeDegrees>
       <LongitudeDegrees>-1.2755044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>153</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8668007</LatitudeDegrees>
       <LongitudeDegrees>-1.2755372</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>156</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8668051</LatitudeDegrees>
       <LongitudeDegrees>-1.2755701</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>160</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8668095</LatitudeDegrees>
       <LongitudeDegrees>-1.2756043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>162</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8668139</LatitudeDegrees>
       <LongitudeDegrees>-1.2756385</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>165</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8668202</LatitudeDegrees>
       <LongitudeDegrees>-1.2756744</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>168</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8668266</LatitudeDegrees>
       <LongitudeDegrees>-1.2757104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>170</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8668337</LatitudeDegrees>
       <LongitudeDegrees>-1.2757471</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>172</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8668408</LatitudeDegrees>
       <LongitudeDegrees>-1.2757839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>175</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8668479</LatitudeDegrees>
       <LongitudeDegrees>-1.2758206</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>178</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8668550</LatitudeDegrees>
       <LongitudeDegrees>-1.2758574</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>180</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8668605</LatitudeDegrees>
       <LongitudeDegrees>-1.2758925</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>182</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8668661</LatitudeDegrees>
       <LongitudeDegrees>-1.2759277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>184</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8668707</LatitudeDegrees>
       <LongitudeDegrees>-1.2759615</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>186</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8668754</LatitudeDegrees>
       <LongitudeDegrees>-1.2759953</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>188</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8668794</LatitudeDegrees>
       <LongitudeDegrees>-1.2760281</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>190</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8668834</LatitudeDegrees>
       <LongitudeDegrees>-1.2760609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>193</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8668874</LatitudeDegrees>
       <LongitudeDegrees>-1.2760938</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>195</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8668915</LatitudeDegrees>
       <LongitudeDegrees>-1.2761267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>197</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8668957</LatitudeDegrees>
       <LongitudeDegrees>-1.2761591</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>200</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8668999</LatitudeDegrees>
       <LongitudeDegrees>-1.2761915</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>202</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8669047</LatitudeDegrees>
       <LongitudeDegrees>-1.2762239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>204</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8669095</LatitudeDegrees>
       <LongitudeDegrees>-1.2762564</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>206</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8669145</LatitudeDegrees>
       <LongitudeDegrees>-1.2762895</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>208</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8669195</LatitudeDegrees>
       <LongitudeDegrees>-1.2763227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>211</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8669240</LatitudeDegrees>
       <LongitudeDegrees>-1.2763555</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>213</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8669285</LatitudeDegrees>
       <LongitudeDegrees>-1.2763884</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>215</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8669324</LatitudeDegrees>
       <LongitudeDegrees>-1.2764210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>217</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8669363</LatitudeDegrees>
       <LongitudeDegrees>-1.2764537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>219</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8669393</LatitudeDegrees>
       <LongitudeDegrees>-1.2764859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>221</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8669424</LatitudeDegrees>
       <LongitudeDegrees>-1.2765182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>223</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8669447</LatitudeDegrees>
       <LongitudeDegrees>-1.2765501</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>225</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8669471</LatitudeDegrees>
       <LongitudeDegrees>-1.2765821</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>227</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8669498</LatitudeDegrees>
       <LongitudeDegrees>-1.2766133</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>230</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8669526</LatitudeDegrees>
       <LongitudeDegrees>-1.2766446</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>232</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8669566</LatitudeDegrees>
       <LongitudeDegrees>-1.2766755</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>234</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8669606</LatitudeDegrees>
       <LongitudeDegrees>-1.2767064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>236</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8669637</LatitudeDegrees>
       <LongitudeDegrees>-1.2767364</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>238</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8669668</LatitudeDegrees>
       <LongitudeDegrees>-1.2767665</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>240</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8669694</LatitudeDegrees>
       <LongitudeDegrees>-1.2767967</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>242</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8669720</LatitudeDegrees>
       <LongitudeDegrees>-1.2768270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>244</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8669748</LatitudeDegrees>
       <LongitudeDegrees>-1.2768581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>246</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8669777</LatitudeDegrees>
       <LongitudeDegrees>-1.2768893</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>248</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8669808</LatitudeDegrees>
       <LongitudeDegrees>-1.2769220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>250</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8669839</LatitudeDegrees>
       <LongitudeDegrees>-1.2769548</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>253</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8669877</LatitudeDegrees>
       <LongitudeDegrees>-1.2769893</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>256</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8669915</LatitudeDegrees>
       <LongitudeDegrees>-1.2770238</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>258</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8669958</LatitudeDegrees>
       <LongitudeDegrees>-1.2770585</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>260</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8670002</LatitudeDegrees>
       <LongitudeDegrees>-1.2770932</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>263</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8670052</LatitudeDegrees>
       <LongitudeDegrees>-1.2771278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>265</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8670103</LatitudeDegrees>
       <LongitudeDegrees>-1.2771624</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>267</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8670156</LatitudeDegrees>
       <LongitudeDegrees>-1.2771960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>269</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8670210</LatitudeDegrees>
       <LongitudeDegrees>-1.2772296</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>271</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8670256</LatitudeDegrees>
       <LongitudeDegrees>-1.2772628</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>274</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:39:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8670302</LatitudeDegrees>
       <LongitudeDegrees>-1.2772961</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>276</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8670339</LatitudeDegrees>
       <LongitudeDegrees>-1.2773289</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>278</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8670377</LatitudeDegrees>
       <LongitudeDegrees>-1.2773617</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>280</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8670421</LatitudeDegrees>
       <LongitudeDegrees>-1.2773940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>282</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8670465</LatitudeDegrees>
       <LongitudeDegrees>-1.2774263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>284</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8670513</LatitudeDegrees>
       <LongitudeDegrees>-1.2774591</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>286</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8670562</LatitudeDegrees>
       <LongitudeDegrees>-1.2774920</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>289</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8670598</LatitudeDegrees>
       <LongitudeDegrees>-1.2775260</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>291</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8670635</LatitudeDegrees>
       <LongitudeDegrees>-1.2775601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>293</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8670666</LatitudeDegrees>
       <LongitudeDegrees>-1.2775935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>296</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8670698</LatitudeDegrees>
       <LongitudeDegrees>-1.2776270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>299</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8670736</LatitudeDegrees>
       <LongitudeDegrees>-1.2776620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>301</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8670774</LatitudeDegrees>
       <LongitudeDegrees>-1.2776971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>303</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8670816</LatitudeDegrees>
       <LongitudeDegrees>-1.2777314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>305</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8670858</LatitudeDegrees>
       <LongitudeDegrees>-1.2777658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>307</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8670890</LatitudeDegrees>
       <LongitudeDegrees>-1.2777993</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>310</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8670923</LatitudeDegrees>
       <LongitudeDegrees>-1.2778328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>312</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8670948</LatitudeDegrees>
       <LongitudeDegrees>-1.2778661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>314</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8670974</LatitudeDegrees>
       <LongitudeDegrees>-1.2778995</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>315</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8671000</LatitudeDegrees>
       <LongitudeDegrees>-1.2779309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>317</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8671026</LatitudeDegrees>
       <LongitudeDegrees>-1.2779623</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>319</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8671051</LatitudeDegrees>
       <LongitudeDegrees>-1.2779913</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>322</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8671076</LatitudeDegrees>
       <LongitudeDegrees>-1.2780204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>324</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8671108</LatitudeDegrees>
       <LongitudeDegrees>-1.2780499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>326</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8671141</LatitudeDegrees>
       <LongitudeDegrees>-1.2780794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>327</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8671172</LatitudeDegrees>
       <LongitudeDegrees>-1.2781086</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>329</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8671204</LatitudeDegrees>
       <LongitudeDegrees>-1.2781378</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>331</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8671219</LatitudeDegrees>
       <LongitudeDegrees>-1.2781669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>333</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8671235</LatitudeDegrees>
       <LongitudeDegrees>-1.2781960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>335</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8671245</LatitudeDegrees>
       <LongitudeDegrees>-1.2782265</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>337</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8671256</LatitudeDegrees>
       <LongitudeDegrees>-1.2782570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>339</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8671274</LatitudeDegrees>
       <LongitudeDegrees>-1.2782874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>341</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8671292</LatitudeDegrees>
       <LongitudeDegrees>-1.2783179</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>343</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8671318</LatitudeDegrees>
       <LongitudeDegrees>-1.2783489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>346</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8671345</LatitudeDegrees>
       <LongitudeDegrees>-1.2783799</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>348</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8671378</LatitudeDegrees>
       <LongitudeDegrees>-1.2784115</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>350</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8671411</LatitudeDegrees>
       <LongitudeDegrees>-1.2784431</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>352</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8671445</LatitudeDegrees>
       <LongitudeDegrees>-1.2784744</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>354</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8671479</LatitudeDegrees>
       <LongitudeDegrees>-1.2785057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>356</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8671508</LatitudeDegrees>
       <LongitudeDegrees>-1.2785355</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>358</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8671537</LatitudeDegrees>
       <LongitudeDegrees>-1.2785654</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>360</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8671563</LatitudeDegrees>
       <LongitudeDegrees>-1.2785949</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>362</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8671590</LatitudeDegrees>
       <LongitudeDegrees>-1.2786245</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>364</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8671626</LatitudeDegrees>
       <LongitudeDegrees>-1.2786548</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>366</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8671663</LatitudeDegrees>
       <LongitudeDegrees>-1.2786852</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>368</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8671709</LatitudeDegrees>
       <LongitudeDegrees>-1.2787162</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>370</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8671755</LatitudeDegrees>
       <LongitudeDegrees>-1.2787473</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>372</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8671803</LatitudeDegrees>
       <LongitudeDegrees>-1.2787789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>374</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8671852</LatitudeDegrees>
       <LongitudeDegrees>-1.2788106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>377</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8671905</LatitudeDegrees>
       <LongitudeDegrees>-1.2788437</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>379</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8671958</LatitudeDegrees>
       <LongitudeDegrees>-1.2788769</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>381</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8672004</LatitudeDegrees>
       <LongitudeDegrees>-1.2789097</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>384</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8672050</LatitudeDegrees>
       <LongitudeDegrees>-1.2789425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>386</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8672094</LatitudeDegrees>
       <LongitudeDegrees>-1.2789757</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>388</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8672138</LatitudeDegrees>
       <LongitudeDegrees>-1.2790089</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>390</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8672176</LatitudeDegrees>
       <LongitudeDegrees>-1.2790415</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>392</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8672214</LatitudeDegrees>
       <LongitudeDegrees>-1.2790741</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>394</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8672254</LatitudeDegrees>
       <LongitudeDegrees>-1.2791050</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>396</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8672295</LatitudeDegrees>
       <LongitudeDegrees>-1.2791359</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>398</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8672326</LatitudeDegrees>
       <LongitudeDegrees>-1.2791652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>400</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:40:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8672358</LatitudeDegrees>
       <LongitudeDegrees>-1.2791945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>402</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8672375</LatitudeDegrees>
       <LongitudeDegrees>-1.2792244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>404</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8672393</LatitudeDegrees>
       <LongitudeDegrees>-1.2792544</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>406</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8672409</LatitudeDegrees>
       <LongitudeDegrees>-1.2792850</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>408</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8672425</LatitudeDegrees>
       <LongitudeDegrees>-1.2793157</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>410</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8672448</LatitudeDegrees>
       <LongitudeDegrees>-1.2793460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>412</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8672472</LatitudeDegrees>
       <LongitudeDegrees>-1.2793763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>414</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8672498</LatitudeDegrees>
       <LongitudeDegrees>-1.2794066</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>416</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8672524</LatitudeDegrees>
       <LongitudeDegrees>-1.2794370</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>418</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8672560</LatitudeDegrees>
       <LongitudeDegrees>-1.2794678</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>420</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8672596</LatitudeDegrees>
       <LongitudeDegrees>-1.2794986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>423</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8672637</LatitudeDegrees>
       <LongitudeDegrees>-1.2795302</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>425</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8672678</LatitudeDegrees>
       <LongitudeDegrees>-1.2795618</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>427</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8672712</LatitudeDegrees>
       <LongitudeDegrees>-1.2795930</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>429</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8672746</LatitudeDegrees>
       <LongitudeDegrees>-1.2796243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>431</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8672788</LatitudeDegrees>
       <LongitudeDegrees>-1.2796559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>433</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8672830</LatitudeDegrees>
       <LongitudeDegrees>-1.2796876</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>435</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8672880</LatitudeDegrees>
       <LongitudeDegrees>-1.2797182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>437</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8672930</LatitudeDegrees>
       <LongitudeDegrees>-1.2797489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>439</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8672982</LatitudeDegrees>
       <LongitudeDegrees>-1.2797788</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>441</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8673035</LatitudeDegrees>
       <LongitudeDegrees>-1.2798088</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>443</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8673091</LatitudeDegrees>
       <LongitudeDegrees>-1.2798390</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>446</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8673147</LatitudeDegrees>
       <LongitudeDegrees>-1.2798693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>448</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8673192</LatitudeDegrees>
       <LongitudeDegrees>-1.2799001</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>450</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8673237</LatitudeDegrees>
       <LongitudeDegrees>-1.2799309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>451</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8673249</LatitudeDegrees>
       <LongitudeDegrees>-1.2799597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>453</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8673262</LatitudeDegrees>
       <LongitudeDegrees>-1.2799885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>455</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8673243</LatitudeDegrees>
       <LongitudeDegrees>-1.2800164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>456</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8673224</LatitudeDegrees>
       <LongitudeDegrees>-1.2800443</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>458</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8673178</LatitudeDegrees>
       <LongitudeDegrees>-1.2800707</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>460</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8673132</LatitudeDegrees>
       <LongitudeDegrees>-1.2800972</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>462</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8673051</LatitudeDegrees>
       <LongitudeDegrees>-1.2801220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>464</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8672971</LatitudeDegrees>
       <LongitudeDegrees>-1.2801468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>466</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8672861</LatitudeDegrees>
       <LongitudeDegrees>-1.2801688</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>468</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8672752</LatitudeDegrees>
       <LongitudeDegrees>-1.2801909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>470</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8672618</LatitudeDegrees>
       <LongitudeDegrees>-1.2802076</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>472</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8672485</LatitudeDegrees>
       <LongitudeDegrees>-1.2802243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>473</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8672334</LatitudeDegrees>
       <LongitudeDegrees>-1.2802366</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>476</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8672184</LatitudeDegrees>
       <LongitudeDegrees>-1.2802489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>478</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8672014</LatitudeDegrees>
       <LongitudeDegrees>-1.2802589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>480</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8671844</LatitudeDegrees>
       <LongitudeDegrees>-1.2802689</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>482</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8671661</LatitudeDegrees>
       <LongitudeDegrees>-1.2802797</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>484</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8671479</LatitudeDegrees>
       <LongitudeDegrees>-1.2802905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>486</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8671316</LatitudeDegrees>
       <LongitudeDegrees>-1.2803030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>488</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8671153</LatitudeDegrees>
       <LongitudeDegrees>-1.2803156</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>490</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8670996</LatitudeDegrees>
       <LongitudeDegrees>-1.2803305</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>492</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8670839</LatitudeDegrees>
       <LongitudeDegrees>-1.2803454</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>494</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8670680</LatitudeDegrees>
       <LongitudeDegrees>-1.2803600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>496</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8670521</LatitudeDegrees>
       <LongitudeDegrees>-1.2803746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>498</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8670363</LatitudeDegrees>
       <LongitudeDegrees>-1.2803854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>500</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8670205</LatitudeDegrees>
       <LongitudeDegrees>-1.2803963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>501</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8670045</LatitudeDegrees>
       <LongitudeDegrees>-1.2804047</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>503</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8669886</LatitudeDegrees>
       <LongitudeDegrees>-1.2804131</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>505</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8669720</LatitudeDegrees>
       <LongitudeDegrees>-1.2804222</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>507</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8669554</LatitudeDegrees>
       <LongitudeDegrees>-1.2804313</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>509</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8669394</LatitudeDegrees>
       <LongitudeDegrees>-1.2804397</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>511</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8669234</LatitudeDegrees>
       <LongitudeDegrees>-1.2804481</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>513</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8669069</LatitudeDegrees>
       <LongitudeDegrees>-1.2804546</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>514</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8668904</LatitudeDegrees>
       <LongitudeDegrees>-1.2804612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>516</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8668738</LatitudeDegrees>
       <LongitudeDegrees>-1.2804688</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>518</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:41:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8668573</LatitudeDegrees>
       <LongitudeDegrees>-1.2804765</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>520</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8668406</LatitudeDegrees>
       <LongitudeDegrees>-1.2804849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>522</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8668240</LatitudeDegrees>
       <LongitudeDegrees>-1.2804934</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>524</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8668070</LatitudeDegrees>
       <LongitudeDegrees>-1.2805012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>526</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8667900</LatitudeDegrees>
       <LongitudeDegrees>-1.2805091</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>528</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8667723</LatitudeDegrees>
       <LongitudeDegrees>-1.2805147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>530</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8667546</LatitudeDegrees>
       <LongitudeDegrees>-1.2805203</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>532</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8667369</LatitudeDegrees>
       <LongitudeDegrees>-1.2805231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>534</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8667192</LatitudeDegrees>
       <LongitudeDegrees>-1.2805260</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>537</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8667013</LatitudeDegrees>
       <LongitudeDegrees>-1.2805280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>538</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8666834</LatitudeDegrees>
       <LongitudeDegrees>-1.2805301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>540</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8666656</LatitudeDegrees>
       <LongitudeDegrees>-1.2805310</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>542</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8666478</LatitudeDegrees>
       <LongitudeDegrees>-1.2805320</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>545</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8666289</LatitudeDegrees>
       <LongitudeDegrees>-1.2805320</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>546</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8666101</LatitudeDegrees>
       <LongitudeDegrees>-1.2805321</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>548</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8665920</LatitudeDegrees>
       <LongitudeDegrees>-1.2805311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>550</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8665740</LatitudeDegrees>
       <LongitudeDegrees>-1.2805302</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>552</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8665557</LatitudeDegrees>
       <LongitudeDegrees>-1.2805267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>554</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8665375</LatitudeDegrees>
       <LongitudeDegrees>-1.2805232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>557</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8665187</LatitudeDegrees>
       <LongitudeDegrees>-1.2805181</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>559</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8664999</LatitudeDegrees>
       <LongitudeDegrees>-1.2805130</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>561</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8664818</LatitudeDegrees>
       <LongitudeDegrees>-1.2805082</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>563</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8664638</LatitudeDegrees>
       <LongitudeDegrees>-1.2805035</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>565</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8664458</LatitudeDegrees>
       <LongitudeDegrees>-1.2804991</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>567</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8664278</LatitudeDegrees>
       <LongitudeDegrees>-1.2804948</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>569</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8664102</LatitudeDegrees>
       <LongitudeDegrees>-1.2804898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>571</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8663927</LatitudeDegrees>
       <LongitudeDegrees>-1.2804849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>573</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8663744</LatitudeDegrees>
       <LongitudeDegrees>-1.2804771</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>576</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8663561</LatitudeDegrees>
       <LongitudeDegrees>-1.2804693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>578</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8663378</LatitudeDegrees>
       <LongitudeDegrees>-1.2804595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>580</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8663195</LatitudeDegrees>
       <LongitudeDegrees>-1.2804498</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>582</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8663007</LatitudeDegrees>
       <LongitudeDegrees>-1.2804423</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>584</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8662819</LatitudeDegrees>
       <LongitudeDegrees>-1.2804349</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>586</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8662624</LatitudeDegrees>
       <LongitudeDegrees>-1.2804300</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>588</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8662429</LatitudeDegrees>
       <LongitudeDegrees>-1.2804251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>590</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8662246</LatitudeDegrees>
       <LongitudeDegrees>-1.2804209</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>592</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8662064</LatitudeDegrees>
       <LongitudeDegrees>-1.2804168</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>594</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8661886</LatitudeDegrees>
       <LongitudeDegrees>-1.2804145</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>596</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8661708</LatitudeDegrees>
       <LongitudeDegrees>-1.2804123</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>598</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8661530</LatitudeDegrees>
       <LongitudeDegrees>-1.2804119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>600</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8661353</LatitudeDegrees>
       <LongitudeDegrees>-1.2804115</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>602</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8661179</LatitudeDegrees>
       <LongitudeDegrees>-1.2804158</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>604</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8661006</LatitudeDegrees>
       <LongitudeDegrees>-1.2804202</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>606</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8660845</LatitudeDegrees>
       <LongitudeDegrees>-1.2804312</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>608</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8660684</LatitudeDegrees>
       <LongitudeDegrees>-1.2804422</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>610</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8660527</LatitudeDegrees>
       <LongitudeDegrees>-1.2804564</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>612</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8660371</LatitudeDegrees>
       <LongitudeDegrees>-1.2804706</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>614</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8660215</LatitudeDegrees>
       <LongitudeDegrees>-1.2804848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>616</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8660059</LatitudeDegrees>
       <LongitudeDegrees>-1.2804991</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>617</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8659909</LatitudeDegrees>
       <LongitudeDegrees>-1.2805135</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>620</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8659759</LatitudeDegrees>
       <LongitudeDegrees>-1.2805280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>622</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8659607</LatitudeDegrees>
       <LongitudeDegrees>-1.2805438</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>624</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8659456</LatitudeDegrees>
       <LongitudeDegrees>-1.2805597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>625</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8659308</LatitudeDegrees>
       <LongitudeDegrees>-1.2805760</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>628</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8659160</LatitudeDegrees>
       <LongitudeDegrees>-1.2805924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>630</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8659012</LatitudeDegrees>
       <LongitudeDegrees>-1.2806095</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>632</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8658865</LatitudeDegrees>
       <LongitudeDegrees>-1.2806267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>634</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8658711</LatitudeDegrees>
       <LongitudeDegrees>-1.2806451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>636</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8658558</LatitudeDegrees>
       <LongitudeDegrees>-1.2806636</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>638</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8658400</LatitudeDegrees>
       <LongitudeDegrees>-1.2806834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>640</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:42:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8658242</LatitudeDegrees>
       <LongitudeDegrees>-1.2807033</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>642</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8658081</LatitudeDegrees>
       <LongitudeDegrees>-1.2807218</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>644</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8657921</LatitudeDegrees>
       <LongitudeDegrees>-1.2807404</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>646</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8657768</LatitudeDegrees>
       <LongitudeDegrees>-1.2807571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>648</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8657615</LatitudeDegrees>
       <LongitudeDegrees>-1.2807739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>650</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8657462</LatitudeDegrees>
       <LongitudeDegrees>-1.2807870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>652</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8657310</LatitudeDegrees>
       <LongitudeDegrees>-1.2808002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>653</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8657160</LatitudeDegrees>
       <LongitudeDegrees>-1.2808099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>655</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8657011</LatitudeDegrees>
       <LongitudeDegrees>-1.2808197</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>657</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8656862</LatitudeDegrees>
       <LongitudeDegrees>-1.2808285</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>659</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8656714</LatitudeDegrees>
       <LongitudeDegrees>-1.2808374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>661</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8656562</LatitudeDegrees>
       <LongitudeDegrees>-1.2808483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>663</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8656410</LatitudeDegrees>
       <LongitudeDegrees>-1.2808592</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>665</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8656260</LatitudeDegrees>
       <LongitudeDegrees>-1.2808718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>667</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8656110</LatitudeDegrees>
       <LongitudeDegrees>-1.2808844</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>669</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8655952</LatitudeDegrees>
       <LongitudeDegrees>-1.2808981</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>670</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8655795</LatitudeDegrees>
       <LongitudeDegrees>-1.2809118</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>672</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8655633</LatitudeDegrees>
       <LongitudeDegrees>-1.2809235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>674</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8655471</LatitudeDegrees>
       <LongitudeDegrees>-1.2809353</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>677</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8655308</LatitudeDegrees>
       <LongitudeDegrees>-1.2809459</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>678</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8655145</LatitudeDegrees>
       <LongitudeDegrees>-1.2809566</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>680</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8654986</LatitudeDegrees>
       <LongitudeDegrees>-1.2809656</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>682</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8654828</LatitudeDegrees>
       <LongitudeDegrees>-1.2809747</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>684</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8654673</LatitudeDegrees>
       <LongitudeDegrees>-1.2809853</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>686</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8654519</LatitudeDegrees>
       <LongitudeDegrees>-1.2809960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>688</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8654367</LatitudeDegrees>
       <LongitudeDegrees>-1.2810101</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>690</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8654216</LatitudeDegrees>
       <LongitudeDegrees>-1.2810242</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>692</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8654074</LatitudeDegrees>
       <LongitudeDegrees>-1.2810417</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>694</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8653933</LatitudeDegrees>
       <LongitudeDegrees>-1.2810593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>696</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8653802</LatitudeDegrees>
       <LongitudeDegrees>-1.2810797</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>698</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8653672</LatitudeDegrees>
       <LongitudeDegrees>-1.2811001</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>699</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8653560</LatitudeDegrees>
       <LongitudeDegrees>-1.2811228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>701</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8653448</LatitudeDegrees>
       <LongitudeDegrees>-1.2811455</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>703</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8653353</LatitudeDegrees>
       <LongitudeDegrees>-1.2811691</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>704</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8653258</LatitudeDegrees>
       <LongitudeDegrees>-1.2811927</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>706</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8653161</LatitudeDegrees>
       <LongitudeDegrees>-1.2812129</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>708</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8653065</LatitudeDegrees>
       <LongitudeDegrees>-1.2812331</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>709</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8652959</LatitudeDegrees>
       <LongitudeDegrees>-1.2812487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>710</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8652853</LatitudeDegrees>
       <LongitudeDegrees>-1.2812644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>712</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8652744</LatitudeDegrees>
       <LongitudeDegrees>-1.2812785</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>714</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8652636</LatitudeDegrees>
       <LongitudeDegrees>-1.2812926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>716</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8652531</LatitudeDegrees>
       <LongitudeDegrees>-1.2813120</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>718</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8652427</LatitudeDegrees>
       <LongitudeDegrees>-1.2813315</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>720</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8652300</LatitudeDegrees>
       <LongitudeDegrees>-1.2813497</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>722</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8652174</LatitudeDegrees>
       <LongitudeDegrees>-1.2813679</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>724</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8652027</LatitudeDegrees>
       <LongitudeDegrees>-1.2813844</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>726</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8651880</LatitudeDegrees>
       <LongitudeDegrees>-1.2814010</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>729</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8651725</LatitudeDegrees>
       <LongitudeDegrees>-1.2814192</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>730</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8651570</LatitudeDegrees>
       <LongitudeDegrees>-1.2814375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>732</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8651406</LatitudeDegrees>
       <LongitudeDegrees>-1.2814502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>734</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8651242</LatitudeDegrees>
       <LongitudeDegrees>-1.2814630</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>736</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8651070</LatitudeDegrees>
       <LongitudeDegrees>-1.2814706</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>738</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8650898</LatitudeDegrees>
       <LongitudeDegrees>-1.2814783</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>740</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8650732</LatitudeDegrees>
       <LongitudeDegrees>-1.2814859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>742</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8650566</LatitudeDegrees>
       <LongitudeDegrees>-1.2814935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>744</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8650408</LatitudeDegrees>
       <LongitudeDegrees>-1.2815025</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>746</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8650250</LatitudeDegrees>
       <LongitudeDegrees>-1.2815115</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>747</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8650106</LatitudeDegrees>
       <LongitudeDegrees>-1.2815234</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>749</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8649963</LatitudeDegrees>
       <LongitudeDegrees>-1.2815354</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>751</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8649817</LatitudeDegrees>
       <LongitudeDegrees>-1.2815492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>752</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:43:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8649671</LatitudeDegrees>
       <LongitudeDegrees>-1.2815630</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>754</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8649527</LatitudeDegrees>
       <LongitudeDegrees>-1.2815726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>756</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8649383</LatitudeDegrees>
       <LongitudeDegrees>-1.2815823</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>757</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8649242</LatitudeDegrees>
       <LongitudeDegrees>-1.2815895</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>758</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8649102</LatitudeDegrees>
       <LongitudeDegrees>-1.2815968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>760</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8648974</LatitudeDegrees>
       <LongitudeDegrees>-1.2816067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>762</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8648847</LatitudeDegrees>
       <LongitudeDegrees>-1.2816166</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>764</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8648716</LatitudeDegrees>
       <LongitudeDegrees>-1.2816277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>766</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8648585</LatitudeDegrees>
       <LongitudeDegrees>-1.2816388</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>767</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8648451</LatitudeDegrees>
       <LongitudeDegrees>-1.2816492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>768</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8648317</LatitudeDegrees>
       <LongitudeDegrees>-1.2816596</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>770</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8648175</LatitudeDegrees>
       <LongitudeDegrees>-1.2816674</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>772</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8648034</LatitudeDegrees>
       <LongitudeDegrees>-1.2816752</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>774</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8647888</LatitudeDegrees>
       <LongitudeDegrees>-1.2816806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>776</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8647743</LatitudeDegrees>
       <LongitudeDegrees>-1.2816860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>777</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8647603</LatitudeDegrees>
       <LongitudeDegrees>-1.2816940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>778</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8647464</LatitudeDegrees>
       <LongitudeDegrees>-1.2817021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>780</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8647324</LatitudeDegrees>
       <LongitudeDegrees>-1.2817114</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>782</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8647184</LatitudeDegrees>
       <LongitudeDegrees>-1.2817208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>784</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8647035</LatitudeDegrees>
       <LongitudeDegrees>-1.2817293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>786</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8646886</LatitudeDegrees>
       <LongitudeDegrees>-1.2817378</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>787</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8646741</LatitudeDegrees>
       <LongitudeDegrees>-1.2817468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>789</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8646597</LatitudeDegrees>
       <LongitudeDegrees>-1.2817558</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>791</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8646456</LatitudeDegrees>
       <LongitudeDegrees>-1.2817648</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>792</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8646315</LatitudeDegrees>
       <LongitudeDegrees>-1.2817739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>794</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8646195</LatitudeDegrees>
       <LongitudeDegrees>-1.2817869</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>796</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8646076</LatitudeDegrees>
       <LongitudeDegrees>-1.2818000</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>797</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8645958</LatitudeDegrees>
       <LongitudeDegrees>-1.2818168</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>798</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8645841</LatitudeDegrees>
       <LongitudeDegrees>-1.2818336</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>800</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8645724</LatitudeDegrees>
       <LongitudeDegrees>-1.2818480</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>802</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8645608</LatitudeDegrees>
       <LongitudeDegrees>-1.2818625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>803</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8645494</LatitudeDegrees>
       <LongitudeDegrees>-1.2818726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>804</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8645380</LatitudeDegrees>
       <LongitudeDegrees>-1.2818827</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>806</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8645267</LatitudeDegrees>
       <LongitudeDegrees>-1.2818933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>808</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8645154</LatitudeDegrees>
       <LongitudeDegrees>-1.2819040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>810</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8645021</LatitudeDegrees>
       <LongitudeDegrees>-1.2819167</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>812</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8644889</LatitudeDegrees>
       <LongitudeDegrees>-1.2819295</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>814</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8644750</LatitudeDegrees>
       <LongitudeDegrees>-1.2819509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>816</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8644611</LatitudeDegrees>
       <LongitudeDegrees>-1.2819723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>819</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8644487</LatitudeDegrees>
       <LongitudeDegrees>-1.2819979</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>820</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8644363</LatitudeDegrees>
       <LongitudeDegrees>-1.2820235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>820</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8644309</LatitudeDegrees>
       <LongitudeDegrees>-1.2820358</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>821</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8644256</LatitudeDegrees>
       <LongitudeDegrees>-1.2820482</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>822</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8644159</LatitudeDegrees>
       <LongitudeDegrees>-1.2820571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>824</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8644062</LatitudeDegrees>
       <LongitudeDegrees>-1.2820661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>825</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8643965</LatitudeDegrees>
       <LongitudeDegrees>-1.2820751</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>826</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8643868</LatitudeDegrees>
       <LongitudeDegrees>-1.2820783</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>827</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8643771</LatitudeDegrees>
       <LongitudeDegrees>-1.2820816</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>828</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8643676</LatitudeDegrees>
       <LongitudeDegrees>-1.2820895</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>830</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8643582</LatitudeDegrees>
       <LongitudeDegrees>-1.2820975</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>832</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8643484</LatitudeDegrees>
       <LongitudeDegrees>-1.2821130</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>834</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8643386</LatitudeDegrees>
       <LongitudeDegrees>-1.2821286</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>836</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8643267</LatitudeDegrees>
       <LongitudeDegrees>-1.2821509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>838</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8643149</LatitudeDegrees>
       <LongitudeDegrees>-1.2821732</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>841</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8643018</LatitudeDegrees>
       <LongitudeDegrees>-1.2822032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>844</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8642888</LatitudeDegrees>
       <LongitudeDegrees>-1.2822332</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>847</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8642774</LatitudeDegrees>
       <LongitudeDegrees>-1.2822723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>850</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8642661</LatitudeDegrees>
       <LongitudeDegrees>-1.2823114</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>852</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8642545</LatitudeDegrees>
       <LongitudeDegrees>-1.2823487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>855</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8642429</LatitudeDegrees>
       <LongitudeDegrees>-1.2823860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>858</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:44:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8642326</LatitudeDegrees>
       <LongitudeDegrees>-1.2824206</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8642223</LatitudeDegrees>
       <LongitudeDegrees>-1.2824552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>862</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8642154</LatitudeDegrees>
       <LongitudeDegrees>-1.2824891</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>864</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8642086</LatitudeDegrees>
       <LongitudeDegrees>-1.2825231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>866</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8642026</LatitudeDegrees>
       <LongitudeDegrees>-1.2825534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>867</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8641967</LatitudeDegrees>
       <LongitudeDegrees>-1.2825838</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>869</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8641892</LatitudeDegrees>
       <LongitudeDegrees>-1.2826078</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>871</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8641818</LatitudeDegrees>
       <LongitudeDegrees>-1.2826318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>872</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8641724</LatitudeDegrees>
       <LongitudeDegrees>-1.2826514</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>874</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8641631</LatitudeDegrees>
       <LongitudeDegrees>-1.2826710</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>876</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8641530</LatitudeDegrees>
       <LongitudeDegrees>-1.2826928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>878</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8641429</LatitudeDegrees>
       <LongitudeDegrees>-1.2827147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>880</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8641344</LatitudeDegrees>
       <LongitudeDegrees>-1.2827382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>881</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8641259</LatitudeDegrees>
       <LongitudeDegrees>-1.2827618</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>883</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8641176</LatitudeDegrees>
       <LongitudeDegrees>-1.2827837</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>885</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8641093</LatitudeDegrees>
       <LongitudeDegrees>-1.2828057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>886</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8641003</LatitudeDegrees>
       <LongitudeDegrees>-1.2828263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>888</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8640914</LatitudeDegrees>
       <LongitudeDegrees>-1.2828469</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>890</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8640811</LatitudeDegrees>
       <LongitudeDegrees>-1.2828688</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>893</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8640708</LatitudeDegrees>
       <LongitudeDegrees>-1.2828907</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>896</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8640589</LatitudeDegrees>
       <LongitudeDegrees>-1.2829169</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>898</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8640470</LatitudeDegrees>
       <LongitudeDegrees>-1.2829432</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>900</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8640342</LatitudeDegrees>
       <LongitudeDegrees>-1.2829731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>903</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8640215</LatitudeDegrees>
       <LongitudeDegrees>-1.2830030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>906</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8640098</LatitudeDegrees>
       <LongitudeDegrees>-1.2830356</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>908</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8639981</LatitudeDegrees>
       <LongitudeDegrees>-1.2830682</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>910</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8639874</LatitudeDegrees>
       <LongitudeDegrees>-1.2831011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>912</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8639767</LatitudeDegrees>
       <LongitudeDegrees>-1.2831341</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>914</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8639665</LatitudeDegrees>
       <LongitudeDegrees>-1.2831653</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>917</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8639564</LatitudeDegrees>
       <LongitudeDegrees>-1.2831965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>918</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8639463</LatitudeDegrees>
       <LongitudeDegrees>-1.2832241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>920</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8639362</LatitudeDegrees>
       <LongitudeDegrees>-1.2832518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>922</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8639265</LatitudeDegrees>
       <LongitudeDegrees>-1.2832770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>924</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8639168</LatitudeDegrees>
       <LongitudeDegrees>-1.2833023</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>926</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8639076</LatitudeDegrees>
       <LongitudeDegrees>-1.2833269</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>928</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8638985</LatitudeDegrees>
       <LongitudeDegrees>-1.2833515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>930</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8638890</LatitudeDegrees>
       <LongitudeDegrees>-1.2833774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>933</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8638796</LatitudeDegrees>
       <LongitudeDegrees>-1.2834034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>934</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8638717</LatitudeDegrees>
       <LongitudeDegrees>-1.2834303</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>936</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8638638</LatitudeDegrees>
       <LongitudeDegrees>-1.2834572</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>938</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8638600</LatitudeDegrees>
       <LongitudeDegrees>-1.2834888</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>941</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8638562</LatitudeDegrees>
       <LongitudeDegrees>-1.2835204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>944</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8638526</LatitudeDegrees>
       <LongitudeDegrees>-1.2835554</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>946</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8638491</LatitudeDegrees>
       <LongitudeDegrees>-1.2835905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>948</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8638427</LatitudeDegrees>
       <LongitudeDegrees>-1.2836203</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>949</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8638363</LatitudeDegrees>
       <LongitudeDegrees>-1.2836502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>950</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8638297</LatitudeDegrees>
       <LongitudeDegrees>-1.2836734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>952</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8638232</LatitudeDegrees>
       <LongitudeDegrees>-1.2836966</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>954</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8638169</LatitudeDegrees>
       <LongitudeDegrees>-1.2837215</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>956</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8638106</LatitudeDegrees>
       <LongitudeDegrees>-1.2837464</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>958</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8638020</LatitudeDegrees>
       <LongitudeDegrees>-1.2837717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>960</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8637934</LatitudeDegrees>
       <LongitudeDegrees>-1.2837971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>962</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8637826</LatitudeDegrees>
       <LongitudeDegrees>-1.2838212</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>964</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8637718</LatitudeDegrees>
       <LongitudeDegrees>-1.2838454</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>966</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8637634</LatitudeDegrees>
       <LongitudeDegrees>-1.2838711</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>968</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8637550</LatitudeDegrees>
       <LongitudeDegrees>-1.2838968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>970</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8637492</LatitudeDegrees>
       <LongitudeDegrees>-1.2839246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>972</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8637435</LatitudeDegrees>
       <LongitudeDegrees>-1.2839524</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>974</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8637371</LatitudeDegrees>
       <LongitudeDegrees>-1.2839809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>976</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8637307</LatitudeDegrees>
       <LongitudeDegrees>-1.2840095</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>978</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:45:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8637240</LatitudeDegrees>
       <LongitudeDegrees>-1.2840395</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>980</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8637174</LatitudeDegrees>
       <LongitudeDegrees>-1.2840695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>982</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8637083</LatitudeDegrees>
       <LongitudeDegrees>-1.2840987</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>985</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8636993</LatitudeDegrees>
       <LongitudeDegrees>-1.2841279</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>987</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8636879</LatitudeDegrees>
       <LongitudeDegrees>-1.2841556</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>989</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8636765</LatitudeDegrees>
       <LongitudeDegrees>-1.2841834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>991</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8636655</LatitudeDegrees>
       <LongitudeDegrees>-1.2842089</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>993</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8636546</LatitudeDegrees>
       <LongitudeDegrees>-1.2842344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>995</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8636456</LatitudeDegrees>
       <LongitudeDegrees>-1.2842594</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>997</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8636367</LatitudeDegrees>
       <LongitudeDegrees>-1.2842845</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>999</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8636287</LatitudeDegrees>
       <LongitudeDegrees>-1.2843103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1001</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-06-19T08:46:09Z">
    <TotalTimeSeconds>418</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>121</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>115</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-06-19T08:46:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8636287</LatitudeDegrees>
       <LongitudeDegrees>-1.2843103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1001</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8636208</LatitudeDegrees>
       <LongitudeDegrees>-1.2843362</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1002</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8636128</LatitudeDegrees>
       <LongitudeDegrees>-1.2843617</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1004</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8636048</LatitudeDegrees>
       <LongitudeDegrees>-1.2843872</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1006</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8635960</LatitudeDegrees>
       <LongitudeDegrees>-1.2844137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1009</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8635872</LatitudeDegrees>
       <LongitudeDegrees>-1.2844402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1010</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8635819</LatitudeDegrees>
       <LongitudeDegrees>-1.2844687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1012</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8635766</LatitudeDegrees>
       <LongitudeDegrees>-1.2844973</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1014</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8635704</LatitudeDegrees>
       <LongitudeDegrees>-1.2845228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1016</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8635643</LatitudeDegrees>
       <LongitudeDegrees>-1.2845484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1018</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8635554</LatitudeDegrees>
       <LongitudeDegrees>-1.2845711</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1019</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8635465</LatitudeDegrees>
       <LongitudeDegrees>-1.2845938</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1021</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8635362</LatitudeDegrees>
       <LongitudeDegrees>-1.2846137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1023</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8635259</LatitudeDegrees>
       <LongitudeDegrees>-1.2846337</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1025</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8635151</LatitudeDegrees>
       <LongitudeDegrees>-1.2846552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1027</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8635044</LatitudeDegrees>
       <LongitudeDegrees>-1.2846768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1030</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8634937</LatitudeDegrees>
       <LongitudeDegrees>-1.2847029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1032</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8634831</LatitudeDegrees>
       <LongitudeDegrees>-1.2847291</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1034</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8634710</LatitudeDegrees>
       <LongitudeDegrees>-1.2847595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1037</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8634589</LatitudeDegrees>
       <LongitudeDegrees>-1.2847900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1040</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8634457</LatitudeDegrees>
       <LongitudeDegrees>-1.2848225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1042</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8634326</LatitudeDegrees>
       <LongitudeDegrees>-1.2848551</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1044</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8634201</LatitudeDegrees>
       <LongitudeDegrees>-1.2848881</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1047</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8634076</LatitudeDegrees>
       <LongitudeDegrees>-1.2849211</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1050</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8633947</LatitudeDegrees>
       <LongitudeDegrees>-1.2849542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1053</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8633819</LatitudeDegrees>
       <LongitudeDegrees>-1.2849873</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1056</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8633678</LatitudeDegrees>
       <LongitudeDegrees>-1.2850210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1058</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8633538</LatitudeDegrees>
       <LongitudeDegrees>-1.2850547</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1061</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8633390</LatitudeDegrees>
       <LongitudeDegrees>-1.2850886</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1064</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8633242</LatitudeDegrees>
       <LongitudeDegrees>-1.2851225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1066</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8633100</LatitudeDegrees>
       <LongitudeDegrees>-1.2851571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1069</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8632958</LatitudeDegrees>
       <LongitudeDegrees>-1.2851918</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1071</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8632831</LatitudeDegrees>
       <LongitudeDegrees>-1.2852244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1073</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8632705</LatitudeDegrees>
       <LongitudeDegrees>-1.2852571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1076</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8632588</LatitudeDegrees>
       <LongitudeDegrees>-1.2852870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1078</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8632471</LatitudeDegrees>
       <LongitudeDegrees>-1.2853169</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1080</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8632347</LatitudeDegrees>
       <LongitudeDegrees>-1.2853462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1083</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8632223</LatitudeDegrees>
       <LongitudeDegrees>-1.2853755</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1086</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8632102</LatitudeDegrees>
       <LongitudeDegrees>-1.2854055</LongitudeDegrees>
      </Position>
      <AltitudeMeters>60</AltitudeMeters>
      <DistanceMeters>1088</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8631981</LatitudeDegrees>
       <LongitudeDegrees>-1.2854356</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1090</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8631861</LatitudeDegrees>
       <LongitudeDegrees>-1.2854668</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1093</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8631741</LatitudeDegrees>
       <LongitudeDegrees>-1.2854981</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1095</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8631624</LatitudeDegrees>
       <LongitudeDegrees>-1.2855290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1097</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8631507</LatitudeDegrees>
       <LongitudeDegrees>-1.2855600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1100</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8631395</LatitudeDegrees>
       <LongitudeDegrees>-1.2855911</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1102</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8631284</LatitudeDegrees>
       <LongitudeDegrees>-1.2856222</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1105</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8631179</LatitudeDegrees>
       <LongitudeDegrees>-1.2856546</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1108</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8631074</LatitudeDegrees>
       <LongitudeDegrees>-1.2856870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1110</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8630955</LatitudeDegrees>
       <LongitudeDegrees>-1.2857189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1112</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8630836</LatitudeDegrees>
       <LongitudeDegrees>-1.2857509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1114</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:46:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8630714</LatitudeDegrees>
       <LongitudeDegrees>-1.2857811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1117</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8630593</LatitudeDegrees>
       <LongitudeDegrees>-1.2858114</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1120</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8630464</LatitudeDegrees>
       <LongitudeDegrees>-1.2858415</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1122</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8630336</LatitudeDegrees>
       <LongitudeDegrees>-1.2858717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1124</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8630197</LatitudeDegrees>
       <LongitudeDegrees>-1.2859003</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1127</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8630058</LatitudeDegrees>
       <LongitudeDegrees>-1.2859290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1129</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8629918</LatitudeDegrees>
       <LongitudeDegrees>-1.2859563</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1131</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8629779</LatitudeDegrees>
       <LongitudeDegrees>-1.2859836</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1134</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8629656</LatitudeDegrees>
       <LongitudeDegrees>-1.2860105</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1136</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8629533</LatitudeDegrees>
       <LongitudeDegrees>-1.2860374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1138</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8629428</LatitudeDegrees>
       <LongitudeDegrees>-1.2860644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1140</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8629324</LatitudeDegrees>
       <LongitudeDegrees>-1.2860914</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1142</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8629218</LatitudeDegrees>
       <LongitudeDegrees>-1.2861209</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1145</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8629113</LatitudeDegrees>
       <LongitudeDegrees>-1.2861504</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1148</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8628991</LatitudeDegrees>
       <LongitudeDegrees>-1.2861813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1150</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8628870</LatitudeDegrees>
       <LongitudeDegrees>-1.2862123</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1152</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8628757</LatitudeDegrees>
       <LongitudeDegrees>-1.2862421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1154</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8628645</LatitudeDegrees>
       <LongitudeDegrees>-1.2862719</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1156</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8628551</LatitudeDegrees>
       <LongitudeDegrees>-1.2863030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1159</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8628458</LatitudeDegrees>
       <LongitudeDegrees>-1.2863341</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1160</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8628375</LatitudeDegrees>
       <LongitudeDegrees>-1.2863637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1162</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8628293</LatitudeDegrees>
       <LongitudeDegrees>-1.2863933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1164</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8628210</LatitudeDegrees>
       <LongitudeDegrees>-1.2864207</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1167</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8628127</LatitudeDegrees>
       <LongitudeDegrees>-1.2864482</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1169</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8628031</LatitudeDegrees>
       <LongitudeDegrees>-1.2864759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1171</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8627936</LatitudeDegrees>
       <LongitudeDegrees>-1.2865036</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1174</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8627831</LatitudeDegrees>
       <LongitudeDegrees>-1.2865306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1176</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8627726</LatitudeDegrees>
       <LongitudeDegrees>-1.2865577</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1178</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8627607</LatitudeDegrees>
       <LongitudeDegrees>-1.2865842</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>1180</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8627489</LatitudeDegrees>
       <LongitudeDegrees>-1.2866108</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1182</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8627369</LatitudeDegrees>
       <LongitudeDegrees>-1.2866378</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1184</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8627249</LatitudeDegrees>
       <LongitudeDegrees>-1.2866649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1186</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8627129</LatitudeDegrees>
       <LongitudeDegrees>-1.2866922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1189</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8627009</LatitudeDegrees>
       <LongitudeDegrees>-1.2867196</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1191</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8626890</LatitudeDegrees>
       <LongitudeDegrees>-1.2867458</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1193</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8626772</LatitudeDegrees>
       <LongitudeDegrees>-1.2867721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1195</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8626645</LatitudeDegrees>
       <LongitudeDegrees>-1.2867984</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1197</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8626519</LatitudeDegrees>
       <LongitudeDegrees>-1.2868248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1200</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8626388</LatitudeDegrees>
       <LongitudeDegrees>-1.2868523</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1202</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8626258</LatitudeDegrees>
       <LongitudeDegrees>-1.2868798</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1204</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8626143</LatitudeDegrees>
       <LongitudeDegrees>-1.2869074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1207</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8626028</LatitudeDegrees>
       <LongitudeDegrees>-1.2869351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1209</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8625906</LatitudeDegrees>
       <LongitudeDegrees>-1.2869612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1211</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8625785</LatitudeDegrees>
       <LongitudeDegrees>-1.2869874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1213</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8625647</LatitudeDegrees>
       <LongitudeDegrees>-1.2870119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1215</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8625509</LatitudeDegrees>
       <LongitudeDegrees>-1.2870365</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1218</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8625355</LatitudeDegrees>
       <LongitudeDegrees>-1.2870619</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1220</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8625202</LatitudeDegrees>
       <LongitudeDegrees>-1.2870874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1222</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8625042</LatitudeDegrees>
       <LongitudeDegrees>-1.2871136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1225</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8624882</LatitudeDegrees>
       <LongitudeDegrees>-1.2871398</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1228</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8624721</LatitudeDegrees>
       <LongitudeDegrees>-1.2871666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1231</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8624560</LatitudeDegrees>
       <LongitudeDegrees>-1.2871935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1233</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8624403</LatitudeDegrees>
       <LongitudeDegrees>-1.2872191</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1235</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8624247</LatitudeDegrees>
       <LongitudeDegrees>-1.2872447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1238</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8624095</LatitudeDegrees>
       <LongitudeDegrees>-1.2872699</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1240</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8623943</LatitudeDegrees>
       <LongitudeDegrees>-1.2872952</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1242</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8623787</LatitudeDegrees>
       <LongitudeDegrees>-1.2873218</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1245</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8623631</LatitudeDegrees>
       <LongitudeDegrees>-1.2873484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1247</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8623485</LatitudeDegrees>
       <LongitudeDegrees>-1.2873723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1249</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8623339</LatitudeDegrees>
       <LongitudeDegrees>-1.2873962</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1252</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:47:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8623205</LatitudeDegrees>
       <LongitudeDegrees>-1.2874213</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1254</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8623072</LatitudeDegrees>
       <LongitudeDegrees>-1.2874464</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1256</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8622947</LatitudeDegrees>
       <LongitudeDegrees>-1.2874729</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1258</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8622823</LatitudeDegrees>
       <LongitudeDegrees>-1.2874995</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1260</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8622681</LatitudeDegrees>
       <LongitudeDegrees>-1.2875251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1263</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8622539</LatitudeDegrees>
       <LongitudeDegrees>-1.2875507</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1265</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8622394</LatitudeDegrees>
       <LongitudeDegrees>-1.2875746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1267</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8622250</LatitudeDegrees>
       <LongitudeDegrees>-1.2875985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1270</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8622096</LatitudeDegrees>
       <LongitudeDegrees>-1.2876211</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1272</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8621942</LatitudeDegrees>
       <LongitudeDegrees>-1.2876437</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1274</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8621793</LatitudeDegrees>
       <LongitudeDegrees>-1.2876650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1276</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8621645</LatitudeDegrees>
       <LongitudeDegrees>-1.2876863</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1278</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8621503</LatitudeDegrees>
       <LongitudeDegrees>-1.2877079</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1280</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8621361</LatitudeDegrees>
       <LongitudeDegrees>-1.2877295</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1282</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8621217</LatitudeDegrees>
       <LongitudeDegrees>-1.2877538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1285</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8621074</LatitudeDegrees>
       <LongitudeDegrees>-1.2877781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1288</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8620922</LatitudeDegrees>
       <LongitudeDegrees>-1.2878029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1290</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8620771</LatitudeDegrees>
       <LongitudeDegrees>-1.2878277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1292</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8620607</LatitudeDegrees>
       <LongitudeDegrees>-1.2878517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1295</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8620444</LatitudeDegrees>
       <LongitudeDegrees>-1.2878758</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1298</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8620277</LatitudeDegrees>
       <LongitudeDegrees>-1.2879002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1300</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8620110</LatitudeDegrees>
       <LongitudeDegrees>-1.2879247</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1302</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8619948</LatitudeDegrees>
       <LongitudeDegrees>-1.2879480</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1304</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8619787</LatitudeDegrees>
       <LongitudeDegrees>-1.2879714</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1306</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8619615</LatitudeDegrees>
       <LongitudeDegrees>-1.2879941</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1309</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8619444</LatitudeDegrees>
       <LongitudeDegrees>-1.2880168</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1312</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8619275</LatitudeDegrees>
       <LongitudeDegrees>-1.2880384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1314</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8619106</LatitudeDegrees>
       <LongitudeDegrees>-1.2880601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1316</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8618942</LatitudeDegrees>
       <LongitudeDegrees>-1.2880825</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1318</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8618779</LatitudeDegrees>
       <LongitudeDegrees>-1.2881049</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1320</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8618628</LatitudeDegrees>
       <LongitudeDegrees>-1.2881290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1323</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8618477</LatitudeDegrees>
       <LongitudeDegrees>-1.2881532</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1326</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8618315</LatitudeDegrees>
       <LongitudeDegrees>-1.2881794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1329</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8618154</LatitudeDegrees>
       <LongitudeDegrees>-1.2882056</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1331</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8617980</LatitudeDegrees>
       <LongitudeDegrees>-1.2882313</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1333</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8617806</LatitudeDegrees>
       <LongitudeDegrees>-1.2882571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1336</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8617629</LatitudeDegrees>
       <LongitudeDegrees>-1.2882806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1338</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8617453</LatitudeDegrees>
       <LongitudeDegrees>-1.2883042</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1340</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8617288</LatitudeDegrees>
       <LongitudeDegrees>-1.2883267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1343</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8617124</LatitudeDegrees>
       <LongitudeDegrees>-1.2883492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1346</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8616960</LatitudeDegrees>
       <LongitudeDegrees>-1.2883717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1348</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8616796</LatitudeDegrees>
       <LongitudeDegrees>-1.2883942</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1350</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8616630</LatitudeDegrees>
       <LongitudeDegrees>-1.2884173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1352</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8616464</LatitudeDegrees>
       <LongitudeDegrees>-1.2884405</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1354</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8616306</LatitudeDegrees>
       <LongitudeDegrees>-1.2884631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1357</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8616148</LatitudeDegrees>
       <LongitudeDegrees>-1.2884858</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1358</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8616012</LatitudeDegrees>
       <LongitudeDegrees>-1.2885088</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1360</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8615876</LatitudeDegrees>
       <LongitudeDegrees>-1.2885318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1362</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8615754</LatitudeDegrees>
       <LongitudeDegrees>-1.2885538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1364</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8615633</LatitudeDegrees>
       <LongitudeDegrees>-1.2885759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1366</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8615515</LatitudeDegrees>
       <LongitudeDegrees>-1.2885974</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1368</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8615397</LatitudeDegrees>
       <LongitudeDegrees>-1.2886189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1370</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8615273</LatitudeDegrees>
       <LongitudeDegrees>-1.2886405</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1372</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8615149</LatitudeDegrees>
       <LongitudeDegrees>-1.2886621</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1374</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8615011</LatitudeDegrees>
       <LongitudeDegrees>-1.2886840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1377</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8614873</LatitudeDegrees>
       <LongitudeDegrees>-1.2887059</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1380</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8614713</LatitudeDegrees>
       <LongitudeDegrees>-1.2887288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1382</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8614553</LatitudeDegrees>
       <LongitudeDegrees>-1.2887518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1384</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8614410</LatitudeDegrees>
       <LongitudeDegrees>-1.2887740</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1386</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8614267</LatitudeDegrees>
       <LongitudeDegrees>-1.2887963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1388</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:48:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8614138</LatitudeDegrees>
       <LongitudeDegrees>-1.2888196</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1390</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8614010</LatitudeDegrees>
       <LongitudeDegrees>-1.2888429</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1392</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8613873</LatitudeDegrees>
       <LongitudeDegrees>-1.2888659</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1394</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8613737</LatitudeDegrees>
       <LongitudeDegrees>-1.2888890</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1396</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8613604</LatitudeDegrees>
       <LongitudeDegrees>-1.2889119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1398</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8613472</LatitudeDegrees>
       <LongitudeDegrees>-1.2889348</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1400</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8613353</LatitudeDegrees>
       <LongitudeDegrees>-1.2889573</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1402</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8613234</LatitudeDegrees>
       <LongitudeDegrees>-1.2889798</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1404</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8613115</LatitudeDegrees>
       <LongitudeDegrees>-1.2890032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>1407</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8612997</LatitudeDegrees>
       <LongitudeDegrees>-1.2890266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1410</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8612857</LatitudeDegrees>
       <LongitudeDegrees>-1.2890526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1412</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8612718</LatitudeDegrees>
       <LongitudeDegrees>-1.2890787</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1414</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8612576</LatitudeDegrees>
       <LongitudeDegrees>-1.2891057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1417</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8612434</LatitudeDegrees>
       <LongitudeDegrees>-1.2891328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1419</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8612290</LatitudeDegrees>
       <LongitudeDegrees>-1.2891616</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1421</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8612146</LatitudeDegrees>
       <LongitudeDegrees>-1.2891904</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1424</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8611997</LatitudeDegrees>
       <LongitudeDegrees>-1.2892190</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1427</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8611848</LatitudeDegrees>
       <LongitudeDegrees>-1.2892476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1430</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8611702</LatitudeDegrees>
       <LongitudeDegrees>-1.2892754</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1432</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8611556</LatitudeDegrees>
       <LongitudeDegrees>-1.2893033</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1434</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8611414</LatitudeDegrees>
       <LongitudeDegrees>-1.2893314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1436</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8611272</LatitudeDegrees>
       <LongitudeDegrees>-1.2893595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1438</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8611134</LatitudeDegrees>
       <LongitudeDegrees>-1.2893878</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1441</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8610997</LatitudeDegrees>
       <LongitudeDegrees>-1.2894162</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>1444</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8610854</LatitudeDegrees>
       <LongitudeDegrees>-1.2894436</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1446</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8610711</LatitudeDegrees>
       <LongitudeDegrees>-1.2894710</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1448</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8610552</LatitudeDegrees>
       <LongitudeDegrees>-1.2894984</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1451</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8610393</LatitudeDegrees>
       <LongitudeDegrees>-1.2895258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1454</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8610227</LatitudeDegrees>
       <LongitudeDegrees>-1.2895526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1456</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8610062</LatitudeDegrees>
       <LongitudeDegrees>-1.2895794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1458</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8609905</LatitudeDegrees>
       <LongitudeDegrees>-1.2896026</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1460</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8609748</LatitudeDegrees>
       <LongitudeDegrees>-1.2896258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1462</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8609594</LatitudeDegrees>
       <LongitudeDegrees>-1.2896489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1465</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8609440</LatitudeDegrees>
       <LongitudeDegrees>-1.2896721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1468</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8609289</LatitudeDegrees>
       <LongitudeDegrees>-1.2896965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1470</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8609138</LatitudeDegrees>
       <LongitudeDegrees>-1.2897210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1472</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8608984</LatitudeDegrees>
       <LongitudeDegrees>-1.2897462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1475</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8608830</LatitudeDegrees>
       <LongitudeDegrees>-1.2897714</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1476</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8608687</LatitudeDegrees>
       <LongitudeDegrees>-1.2897959</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>1478</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8608545</LatitudeDegrees>
       <LongitudeDegrees>-1.2898204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1480</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8608401</LatitudeDegrees>
       <LongitudeDegrees>-1.2898447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1483</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8608257</LatitudeDegrees>
       <LongitudeDegrees>-1.2898690</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1486</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8608107</LatitudeDegrees>
       <LongitudeDegrees>-1.2898916</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1488</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8607957</LatitudeDegrees>
       <LongitudeDegrees>-1.2899143</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1490</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8607794</LatitudeDegrees>
       <LongitudeDegrees>-1.2899382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1493</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8607631</LatitudeDegrees>
       <LongitudeDegrees>-1.2899622</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1496</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8607469</LatitudeDegrees>
       <LongitudeDegrees>-1.2899896</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1498</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8607307</LatitudeDegrees>
       <LongitudeDegrees>-1.2900170</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1500</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8607154</LatitudeDegrees>
       <LongitudeDegrees>-1.2900452</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>1503</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8607001</LatitudeDegrees>
       <LongitudeDegrees>-1.2900735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1506</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8606856</LatitudeDegrees>
       <LongitudeDegrees>-1.2901020</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1508</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8606711</LatitudeDegrees>
       <LongitudeDegrees>-1.2901305</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1510</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8606568</LatitudeDegrees>
       <LongitudeDegrees>-1.2901584</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1513</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8606425</LatitudeDegrees>
       <LongitudeDegrees>-1.2901863</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1514</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8606280</LatitudeDegrees>
       <LongitudeDegrees>-1.2902104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1516</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8606136</LatitudeDegrees>
       <LongitudeDegrees>-1.2902346</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1518</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8606003</LatitudeDegrees>
       <LongitudeDegrees>-1.2902569</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1521</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8605870</LatitudeDegrees>
       <LongitudeDegrees>-1.2902793</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1523</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8605731</LatitudeDegrees>
       <LongitudeDegrees>-1.2903018</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1525</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8605593</LatitudeDegrees>
       <LongitudeDegrees>-1.2903244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1528</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:49:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8605435</LatitudeDegrees>
       <LongitudeDegrees>-1.2903474</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1530</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8605278</LatitudeDegrees>
       <LongitudeDegrees>-1.2903705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1532</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8605112</LatitudeDegrees>
       <LongitudeDegrees>-1.2903942</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1535</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8604947</LatitudeDegrees>
       <LongitudeDegrees>-1.2904180</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>1538</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8604782</LatitudeDegrees>
       <LongitudeDegrees>-1.2904422</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1540</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8604617</LatitudeDegrees>
       <LongitudeDegrees>-1.2904665</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1542</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8604450</LatitudeDegrees>
       <LongitudeDegrees>-1.2904907</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1544</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8604283</LatitudeDegrees>
       <LongitudeDegrees>-1.2905149</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1546</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8604129</LatitudeDegrees>
       <LongitudeDegrees>-1.2905369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1549</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8603976</LatitudeDegrees>
       <LongitudeDegrees>-1.2905589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1551</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8603826</LatitudeDegrees>
       <LongitudeDegrees>-1.2905774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1553</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8603677</LatitudeDegrees>
       <LongitudeDegrees>-1.2905960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1556</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8603516</LatitudeDegrees>
       <LongitudeDegrees>-1.2906153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1558</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8603356</LatitudeDegrees>
       <LongitudeDegrees>-1.2906347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>1561</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8603174</LatitudeDegrees>
       <LongitudeDegrees>-1.2906582</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1564</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8602992</LatitudeDegrees>
       <LongitudeDegrees>-1.2906817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1566</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8602806</LatitudeDegrees>
       <LongitudeDegrees>-1.2907081</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1569</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8602621</LatitudeDegrees>
       <LongitudeDegrees>-1.2907346</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1572</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8602443</LatitudeDegrees>
       <LongitudeDegrees>-1.2907618</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1574</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8602266</LatitudeDegrees>
       <LongitudeDegrees>-1.2907891</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1576</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8602105</LatitudeDegrees>
       <LongitudeDegrees>-1.2908155</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1579</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8601945</LatitudeDegrees>
       <LongitudeDegrees>-1.2908420</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1581</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8601789</LatitudeDegrees>
       <LongitudeDegrees>-1.2908674</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1583</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8601633</LatitudeDegrees>
       <LongitudeDegrees>-1.2908928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1586</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8601469</LatitudeDegrees>
       <LongitudeDegrees>-1.2909172</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1589</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8601305</LatitudeDegrees>
       <LongitudeDegrees>-1.2909416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1592</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8601131</LatitudeDegrees>
       <LongitudeDegrees>-1.2909670</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1594</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8600957</LatitudeDegrees>
       <LongitudeDegrees>-1.2909924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1597</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8600775</LatitudeDegrees>
       <LongitudeDegrees>-1.2910205</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1600</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8600593</LatitudeDegrees>
       <LongitudeDegrees>-1.2910487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1602</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8600409</LatitudeDegrees>
       <LongitudeDegrees>-1.2910779</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1605</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8600225</LatitudeDegrees>
       <LongitudeDegrees>-1.2911072</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1608</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8600047</LatitudeDegrees>
       <LongitudeDegrees>-1.2911367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1610</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8599869</LatitudeDegrees>
       <LongitudeDegrees>-1.2911662</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1612</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8599704</LatitudeDegrees>
       <LongitudeDegrees>-1.2911927</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1615</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8599540</LatitudeDegrees>
       <LongitudeDegrees>-1.2912193</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1618</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8599373</LatitudeDegrees>
       <LongitudeDegrees>-1.2912434</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1621</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8599206</LatitudeDegrees>
       <LongitudeDegrees>-1.2912675</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1624</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8599031</LatitudeDegrees>
       <LongitudeDegrees>-1.2912923</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1626</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8598856</LatitudeDegrees>
       <LongitudeDegrees>-1.2913172</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1628</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8598676</LatitudeDegrees>
       <LongitudeDegrees>-1.2913433</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1631</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8598496</LatitudeDegrees>
       <LongitudeDegrees>-1.2913695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1634</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8598311</LatitudeDegrees>
       <LongitudeDegrees>-1.2913946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1636</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8598126</LatitudeDegrees>
       <LongitudeDegrees>-1.2914198</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1639</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8597938</LatitudeDegrees>
       <LongitudeDegrees>-1.2914444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1642</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8597751</LatitudeDegrees>
       <LongitudeDegrees>-1.2914690</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1644</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8597560</LatitudeDegrees>
       <LongitudeDegrees>-1.2914940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1647</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8597369</LatitudeDegrees>
       <LongitudeDegrees>-1.2915191</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1650</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8597188</LatitudeDegrees>
       <LongitudeDegrees>-1.2915451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1652</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8597007</LatitudeDegrees>
       <LongitudeDegrees>-1.2915712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1655</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8596831</LatitudeDegrees>
       <LongitudeDegrees>-1.2915993</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1658</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8596655</LatitudeDegrees>
       <LongitudeDegrees>-1.2916274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1660</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8596489</LatitudeDegrees>
       <LongitudeDegrees>-1.2916560</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1663</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8596323</LatitudeDegrees>
       <LongitudeDegrees>-1.2916847</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1665</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8596170</LatitudeDegrees>
       <LongitudeDegrees>-1.2917100</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1667</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8596017</LatitudeDegrees>
       <LongitudeDegrees>-1.2917353</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1669</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8595858</LatitudeDegrees>
       <LongitudeDegrees>-1.2917573</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1671</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8595700</LatitudeDegrees>
       <LongitudeDegrees>-1.2917794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1674</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8595549</LatitudeDegrees>
       <LongitudeDegrees>-1.2918021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1676</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8595399</LatitudeDegrees>
       <LongitudeDegrees>-1.2918248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1678</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:50:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8595249</LatitudeDegrees>
       <LongitudeDegrees>-1.2918476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1680</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8595106</LatitudeDegrees>
       <LongitudeDegrees>-1.2918709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1682</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8594963</LatitudeDegrees>
       <LongitudeDegrees>-1.2918942</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1684</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8594830</LatitudeDegrees>
       <LongitudeDegrees>-1.2919171</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1686</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8594697</LatitudeDegrees>
       <LongitudeDegrees>-1.2919400</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1689</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8594561</LatitudeDegrees>
       <LongitudeDegrees>-1.2919638</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1691</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8594426</LatitudeDegrees>
       <LongitudeDegrees>-1.2919877</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1693</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8594281</LatitudeDegrees>
       <LongitudeDegrees>-1.2920126</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1696</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8594137</LatitudeDegrees>
       <LongitudeDegrees>-1.2920375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1698</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8593974</LatitudeDegrees>
       <LongitudeDegrees>-1.2920612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1700</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8593812</LatitudeDegrees>
       <LongitudeDegrees>-1.2920849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1703</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8593634</LatitudeDegrees>
       <LongitudeDegrees>-1.2921071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1706</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8593456</LatitudeDegrees>
       <LongitudeDegrees>-1.2921293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1708</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8593273</LatitudeDegrees>
       <LongitudeDegrees>-1.2921497</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1710</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8593090</LatitudeDegrees>
       <LongitudeDegrees>-1.2921702</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1713</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8592901</LatitudeDegrees>
       <LongitudeDegrees>-1.2921898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1716</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8592713</LatitudeDegrees>
       <LongitudeDegrees>-1.2922094</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1718</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8592520</LatitudeDegrees>
       <LongitudeDegrees>-1.2922270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1720</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8592328</LatitudeDegrees>
       <LongitudeDegrees>-1.2922447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1722</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8592136</LatitudeDegrees>
       <LongitudeDegrees>-1.2922610</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1724</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8591944</LatitudeDegrees>
       <LongitudeDegrees>-1.2922774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1727</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8591757</LatitudeDegrees>
       <LongitudeDegrees>-1.2922924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1730</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8591571</LatitudeDegrees>
       <LongitudeDegrees>-1.2923075</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1732</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8591384</LatitudeDegrees>
       <LongitudeDegrees>-1.2923231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1734</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8591198</LatitudeDegrees>
       <LongitudeDegrees>-1.2923387</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1736</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8591034</LatitudeDegrees>
       <LongitudeDegrees>-1.2923546</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1738</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8590871</LatitudeDegrees>
       <LongitudeDegrees>-1.2923705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1740</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8590713</LatitudeDegrees>
       <LongitudeDegrees>-1.2923871</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1742</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8590555</LatitudeDegrees>
       <LongitudeDegrees>-1.2924037</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1744</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8590399</LatitudeDegrees>
       <LongitudeDegrees>-1.2924235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1746</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8590244</LatitudeDegrees>
       <LongitudeDegrees>-1.2924433</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1748</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8590100</LatitudeDegrees>
       <LongitudeDegrees>-1.2924637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1750</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8589956</LatitudeDegrees>
       <LongitudeDegrees>-1.2924842</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1753</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8589796</LatitudeDegrees>
       <LongitudeDegrees>-1.2925059</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1756</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8589636</LatitudeDegrees>
       <LongitudeDegrees>-1.2925276</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1759</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8589462</LatitudeDegrees>
       <LongitudeDegrees>-1.2925535</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1762</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8589288</LatitudeDegrees>
       <LongitudeDegrees>-1.2925794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1765</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8589102</LatitudeDegrees>
       <LongitudeDegrees>-1.2926089</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1768</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8588916</LatitudeDegrees>
       <LongitudeDegrees>-1.2926385</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1770</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8588734</LatitudeDegrees>
       <LongitudeDegrees>-1.2926660</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1772</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8588552</LatitudeDegrees>
       <LongitudeDegrees>-1.2926935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1775</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8588379</LatitudeDegrees>
       <LongitudeDegrees>-1.2927191</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1778</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8588206</LatitudeDegrees>
       <LongitudeDegrees>-1.2927448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1780</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8588032</LatitudeDegrees>
       <LongitudeDegrees>-1.2927726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1782</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8587859</LatitudeDegrees>
       <LongitudeDegrees>-1.2928004</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1785</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8587687</LatitudeDegrees>
       <LongitudeDegrees>-1.2928273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1788</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8587516</LatitudeDegrees>
       <LongitudeDegrees>-1.2928542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1790</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8587332</LatitudeDegrees>
       <LongitudeDegrees>-1.2928775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1793</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8587149</LatitudeDegrees>
       <LongitudeDegrees>-1.2929009</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1796</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8586953</LatitudeDegrees>
       <LongitudeDegrees>-1.2929210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1798</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8586758</LatitudeDegrees>
       <LongitudeDegrees>-1.2929411</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1800</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8586576</LatitudeDegrees>
       <LongitudeDegrees>-1.2929597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1802</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8586395</LatitudeDegrees>
       <LongitudeDegrees>-1.2929784</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1804</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8586216</LatitudeDegrees>
       <LongitudeDegrees>-1.2929946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1806</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8586037</LatitudeDegrees>
       <LongitudeDegrees>-1.2930108</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1809</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8585844</LatitudeDegrees>
       <LongitudeDegrees>-1.2930243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1812</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8585652</LatitudeDegrees>
       <LongitudeDegrees>-1.2930378</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1814</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8585454</LatitudeDegrees>
       <LongitudeDegrees>-1.2930543</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1817</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8585256</LatitudeDegrees>
       <LongitudeDegrees>-1.2930709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1820</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8585052</LatitudeDegrees>
       <LongitudeDegrees>-1.2930915</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1822</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:51:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8584848</LatitudeDegrees>
       <LongitudeDegrees>-1.2931121</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1825</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8584640</LatitudeDegrees>
       <LongitudeDegrees>-1.2931362</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1828</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8584433</LatitudeDegrees>
       <LongitudeDegrees>-1.2931604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1831</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8584233</LatitudeDegrees>
       <LongitudeDegrees>-1.2931830</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1833</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8584033</LatitudeDegrees>
       <LongitudeDegrees>-1.2932057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1835</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8583840</LatitudeDegrees>
       <LongitudeDegrees>-1.2932254</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1838</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8583648</LatitudeDegrees>
       <LongitudeDegrees>-1.2932451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1840</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8583464</LatitudeDegrees>
       <LongitudeDegrees>-1.2932655</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1842</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8583281</LatitudeDegrees>
       <LongitudeDegrees>-1.2932860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1845</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8583123</LatitudeDegrees>
       <LongitudeDegrees>-1.2933099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1848</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8582966</LatitudeDegrees>
       <LongitudeDegrees>-1.2933338</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1850</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8582823</LatitudeDegrees>
       <LongitudeDegrees>-1.2933593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1852</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8582680</LatitudeDegrees>
       <LongitudeDegrees>-1.2933849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1854</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8582522</LatitudeDegrees>
       <LongitudeDegrees>-1.2934075</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1856</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8582365</LatitudeDegrees>
       <LongitudeDegrees>-1.2934302</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1859</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8582187</LatitudeDegrees>
       <LongitudeDegrees>-1.2934512</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1862</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8582010</LatitudeDegrees>
       <LongitudeDegrees>-1.2934723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1864</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8581831</LatitudeDegrees>
       <LongitudeDegrees>-1.2934945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1866</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8581652</LatitudeDegrees>
       <LongitudeDegrees>-1.2935168</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1869</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8581460</LatitudeDegrees>
       <LongitudeDegrees>-1.2935361</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1872</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8581269</LatitudeDegrees>
       <LongitudeDegrees>-1.2935555</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1874</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8581067</LatitudeDegrees>
       <LongitudeDegrees>-1.2935738</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1876</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8580866</LatitudeDegrees>
       <LongitudeDegrees>-1.2935921</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1879</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8580673</LatitudeDegrees>
       <LongitudeDegrees>-1.2936133</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>1882</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8580481</LatitudeDegrees>
       <LongitudeDegrees>-1.2936345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>1885</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8580289</LatitudeDegrees>
       <LongitudeDegrees>-1.2936579</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>1888</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8580097</LatitudeDegrees>
       <LongitudeDegrees>-1.2936813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>1890</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8579912</LatitudeDegrees>
       <LongitudeDegrees>-1.2937043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>1892</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8579727</LatitudeDegrees>
       <LongitudeDegrees>-1.2937273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>1895</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8579546</LatitudeDegrees>
       <LongitudeDegrees>-1.2937510</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1897</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8579365</LatitudeDegrees>
       <LongitudeDegrees>-1.2937748</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1899</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8579197</LatitudeDegrees>
       <LongitudeDegrees>-1.2937986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1902</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8579030</LatitudeDegrees>
       <LongitudeDegrees>-1.2938224</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1904</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8578881</LatitudeDegrees>
       <LongitudeDegrees>-1.2938483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1906</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8578732</LatitudeDegrees>
       <LongitudeDegrees>-1.2938743</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1909</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8578583</LatitudeDegrees>
       <LongitudeDegrees>-1.2939004</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1912</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8578435</LatitudeDegrees>
       <LongitudeDegrees>-1.2939266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1914</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8578272</LatitudeDegrees>
       <LongitudeDegrees>-1.2939523</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1916</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8578110</LatitudeDegrees>
       <LongitudeDegrees>-1.2939780</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>1919</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8577945</LatitudeDegrees>
       <LongitudeDegrees>-1.2940030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>1922</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8577780</LatitudeDegrees>
       <LongitudeDegrees>-1.2940280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>1924</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8577603</LatitudeDegrees>
       <LongitudeDegrees>-1.2940530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>1926</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8577426</LatitudeDegrees>
       <LongitudeDegrees>-1.2940780</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>1929</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8577240</LatitudeDegrees>
       <LongitudeDegrees>-1.2941018</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>1932</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8577055</LatitudeDegrees>
       <LongitudeDegrees>-1.2941257</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1935</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8576870</LatitudeDegrees>
       <LongitudeDegrees>-1.2941502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1938</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8576685</LatitudeDegrees>
       <LongitudeDegrees>-1.2941747</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1940</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8576504</LatitudeDegrees>
       <LongitudeDegrees>-1.2941992</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1942</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8576323</LatitudeDegrees>
       <LongitudeDegrees>-1.2942237</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1945</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8576151</LatitudeDegrees>
       <LongitudeDegrees>-1.2942506</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1948</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8575979</LatitudeDegrees>
       <LongitudeDegrees>-1.2942776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1950</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8575806</LatitudeDegrees>
       <LongitudeDegrees>-1.2943049</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1953</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8575634</LatitudeDegrees>
       <LongitudeDegrees>-1.2943323</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1956</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8575448</LatitudeDegrees>
       <LongitudeDegrees>-1.2943588</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>1958</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8575263</LatitudeDegrees>
       <LongitudeDegrees>-1.2943854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1961</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8575085</LatitudeDegrees>
       <LongitudeDegrees>-1.2944102</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1964</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8574908</LatitudeDegrees>
       <LongitudeDegrees>-1.2944351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1966</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8574701</LatitudeDegrees>
       <LongitudeDegrees>-1.2944587</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1970</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8574494</LatitudeDegrees>
       <LongitudeDegrees>-1.2944824</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1974</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8574264</LatitudeDegrees>
       <LongitudeDegrees>-1.2945103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1976</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:52:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8574034</LatitudeDegrees>
       <LongitudeDegrees>-1.2945382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1978</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8573856</LatitudeDegrees>
       <LongitudeDegrees>-1.2945682</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1980</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8573678</LatitudeDegrees>
       <LongitudeDegrees>-1.2945982</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1983</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8573521</LatitudeDegrees>
       <LongitudeDegrees>-1.2946278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>1986</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8573364</LatitudeDegrees>
       <LongitudeDegrees>-1.2946575</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>1988</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8573205</LatitudeDegrees>
       <LongitudeDegrees>-1.2946861</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>1992</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8573046</LatitudeDegrees>
       <LongitudeDegrees>-1.2947147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>1995</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8572860</LatitudeDegrees>
       <LongitudeDegrees>-1.2947439</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>1998</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8572674</LatitudeDegrees>
       <LongitudeDegrees>-1.2947731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2000</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-06-19T08:53:07Z">
    <TotalTimeSeconds>471</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>123</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>118</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-06-19T08:53:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8572674</LatitudeDegrees>
       <LongitudeDegrees>-1.2947731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2000</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8572487</LatitudeDegrees>
       <LongitudeDegrees>-1.2948011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2002</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8572301</LatitudeDegrees>
       <LongitudeDegrees>-1.2948291</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2005</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8572125</LatitudeDegrees>
       <LongitudeDegrees>-1.2948571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2008</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8571950</LatitudeDegrees>
       <LongitudeDegrees>-1.2948852</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2011</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8571793</LatitudeDegrees>
       <LongitudeDegrees>-1.2949156</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2013</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8571636</LatitudeDegrees>
       <LongitudeDegrees>-1.2949460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2015</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8571487</LatitudeDegrees>
       <LongitudeDegrees>-1.2949741</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2018</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8571339</LatitudeDegrees>
       <LongitudeDegrees>-1.2950022</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2020</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8571174</LatitudeDegrees>
       <LongitudeDegrees>-1.2950256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2022</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8571009</LatitudeDegrees>
       <LongitudeDegrees>-1.2950491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2024</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8570838</LatitudeDegrees>
       <LongitudeDegrees>-1.2950589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2026</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8570667</LatitudeDegrees>
       <LongitudeDegrees>-1.2950687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2028</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8570515</LatitudeDegrees>
       <LongitudeDegrees>-1.2950598</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2030</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8570363</LatitudeDegrees>
       <LongitudeDegrees>-1.2950509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2032</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8570249</LatitudeDegrees>
       <LongitudeDegrees>-1.2950288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2034</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8570135</LatitudeDegrees>
       <LongitudeDegrees>-1.2950067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2036</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8570057</LatitudeDegrees>
       <LongitudeDegrees>-1.2949779</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2038</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8569979</LatitudeDegrees>
       <LongitudeDegrees>-1.2949491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2040</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8569930</LatitudeDegrees>
       <LongitudeDegrees>-1.2949169</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2042</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8569881</LatitudeDegrees>
       <LongitudeDegrees>-1.2948848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2045</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8569861</LatitudeDegrees>
       <LongitudeDegrees>-1.2948516</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2046</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8569841</LatitudeDegrees>
       <LongitudeDegrees>-1.2948184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2048</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8569854</LatitudeDegrees>
       <LongitudeDegrees>-1.2947870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2050</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8569868</LatitudeDegrees>
       <LongitudeDegrees>-1.2947557</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2053</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8569897</LatitudeDegrees>
       <LongitudeDegrees>-1.2947252</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2054</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8569927</LatitudeDegrees>
       <LongitudeDegrees>-1.2946948</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2056</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8569969</LatitudeDegrees>
       <LongitudeDegrees>-1.2946664</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2058</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8570012</LatitudeDegrees>
       <LongitudeDegrees>-1.2946380</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2060</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8570087</LatitudeDegrees>
       <LongitudeDegrees>-1.2946119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2062</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8570163</LatitudeDegrees>
       <LongitudeDegrees>-1.2945859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2064</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8570263</LatitudeDegrees>
       <LongitudeDegrees>-1.2945611</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2066</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8570363</LatitudeDegrees>
       <LongitudeDegrees>-1.2945364</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2068</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8570485</LatitudeDegrees>
       <LongitudeDegrees>-1.2945126</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2070</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8570607</LatitudeDegrees>
       <LongitudeDegrees>-1.2944888</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2073</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8570753</LatitudeDegrees>
       <LongitudeDegrees>-1.2944663</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2075</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8570900</LatitudeDegrees>
       <LongitudeDegrees>-1.2944439</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2077</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8571047</LatitudeDegrees>
       <LongitudeDegrees>-1.2944210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2079</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8571194</LatitudeDegrees>
       <LongitudeDegrees>-1.2943982</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2081</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8571301</LatitudeDegrees>
       <LongitudeDegrees>-1.2943746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2082</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8571408</LatitudeDegrees>
       <LongitudeDegrees>-1.2943510</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2084</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8571449</LatitudeDegrees>
       <LongitudeDegrees>-1.2943256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2086</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8571491</LatitudeDegrees>
       <LongitudeDegrees>-1.2943003</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2087</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8571499</LatitudeDegrees>
       <LongitudeDegrees>-1.2942753</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2089</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8571508</LatitudeDegrees>
       <LongitudeDegrees>-1.2942503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2091</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8571513</LatitudeDegrees>
       <LongitudeDegrees>-1.2942251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2092</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8571519</LatitudeDegrees>
       <LongitudeDegrees>-1.2942000</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2094</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8571512</LatitudeDegrees>
       <LongitudeDegrees>-1.2941751</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2096</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8571506</LatitudeDegrees>
       <LongitudeDegrees>-1.2941503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2098</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8571469</LatitudeDegrees>
       <LongitudeDegrees>-1.2941243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2100</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8571432</LatitudeDegrees>
       <LongitudeDegrees>-1.2940983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2102</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8571372</LatitudeDegrees>
       <LongitudeDegrees>-1.2940703</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2104</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:53:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8571313</LatitudeDegrees>
       <LongitudeDegrees>-1.2940424</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2106</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8571256</LatitudeDegrees>
       <LongitudeDegrees>-1.2940125</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2108</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8571200</LatitudeDegrees>
       <LongitudeDegrees>-1.2939826</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2111</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8571101</LatitudeDegrees>
       <LongitudeDegrees>-1.2939538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2113</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8571002</LatitudeDegrees>
       <LongitudeDegrees>-1.2939251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2115</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8570875</LatitudeDegrees>
       <LongitudeDegrees>-1.2938996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2116</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8570749</LatitudeDegrees>
       <LongitudeDegrees>-1.2938742</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2118</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8570639</LatitudeDegrees>
       <LongitudeDegrees>-1.2938520</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2120</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8570529</LatitudeDegrees>
       <LongitudeDegrees>-1.2938298</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2122</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8570423</LatitudeDegrees>
       <LongitudeDegrees>-1.2938102</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2124</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8570317</LatitudeDegrees>
       <LongitudeDegrees>-1.2937906</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2125</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8570199</LatitudeDegrees>
       <LongitudeDegrees>-1.2937734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2127</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8570082</LatitudeDegrees>
       <LongitudeDegrees>-1.2937563</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2129</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8569934</LatitudeDegrees>
       <LongitudeDegrees>-1.2937448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2131</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8569786</LatitudeDegrees>
       <LongitudeDegrees>-1.2937333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2133</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8569613</LatitudeDegrees>
       <LongitudeDegrees>-1.2937276</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2134</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8569441</LatitudeDegrees>
       <LongitudeDegrees>-1.2937219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2136</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8569275</LatitudeDegrees>
       <LongitudeDegrees>-1.2937178</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2138</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8569109</LatitudeDegrees>
       <LongitudeDegrees>-1.2937137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2141</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8568946</LatitudeDegrees>
       <LongitudeDegrees>-1.2937041</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2142</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8568784</LatitudeDegrees>
       <LongitudeDegrees>-1.2936946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2144</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8568641</LatitudeDegrees>
       <LongitudeDegrees>-1.2936797</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2146</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8568499</LatitudeDegrees>
       <LongitudeDegrees>-1.2936649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2148</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8568381</LatitudeDegrees>
       <LongitudeDegrees>-1.2936457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2150</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8568263</LatitudeDegrees>
       <LongitudeDegrees>-1.2936266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2151</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8568196</LatitudeDegrees>
       <LongitudeDegrees>-1.2936034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2153</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8568130</LatitudeDegrees>
       <LongitudeDegrees>-1.2935802</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2155</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8568110</LatitudeDegrees>
       <LongitudeDegrees>-1.2935537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2156</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8568090</LatitudeDegrees>
       <LongitudeDegrees>-1.2935272</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2158</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8568101</LatitudeDegrees>
       <LongitudeDegrees>-1.2935013</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2160</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8568112</LatitudeDegrees>
       <LongitudeDegrees>-1.2934754</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2161</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8568130</LatitudeDegrees>
       <LongitudeDegrees>-1.2934537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2162</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8568149</LatitudeDegrees>
       <LongitudeDegrees>-1.2934320</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2163</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8568174</LatitudeDegrees>
       <LongitudeDegrees>-1.2934128</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2164</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8568200</LatitudeDegrees>
       <LongitudeDegrees>-1.2933936</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2166</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8568243</LatitudeDegrees>
       <LongitudeDegrees>-1.2933736</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2168</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8568286</LatitudeDegrees>
       <LongitudeDegrees>-1.2933536</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2170</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8568354</LatitudeDegrees>
       <LongitudeDegrees>-1.2933300</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2172</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8568423</LatitudeDegrees>
       <LongitudeDegrees>-1.2933065</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2174</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8568516</LatitudeDegrees>
       <LongitudeDegrees>-1.2932826</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2176</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8568609</LatitudeDegrees>
       <LongitudeDegrees>-1.2932588</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2177</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8568694</LatitudeDegrees>
       <LongitudeDegrees>-1.2932345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2179</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8568780</LatitudeDegrees>
       <LongitudeDegrees>-1.2932102</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2181</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8568848</LatitudeDegrees>
       <LongitudeDegrees>-1.2931858</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2182</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8568916</LatitudeDegrees>
       <LongitudeDegrees>-1.2931614</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2184</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8568968</LatitudeDegrees>
       <LongitudeDegrees>-1.2931375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2186</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8569020</LatitudeDegrees>
       <LongitudeDegrees>-1.2931137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2187</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8569055</LatitudeDegrees>
       <LongitudeDegrees>-1.2930873</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2190</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8569090</LatitudeDegrees>
       <LongitudeDegrees>-1.2930609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2193</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8569108</LatitudeDegrees>
       <LongitudeDegrees>-1.2930258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2196</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8569127</LatitudeDegrees>
       <LongitudeDegrees>-1.2929908</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2199</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8569156</LatitudeDegrees>
       <LongitudeDegrees>-1.2929515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2201</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8569186</LatitudeDegrees>
       <LongitudeDegrees>-1.2929122</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2203</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8569225</LatitudeDegrees>
       <LongitudeDegrees>-1.2928748</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2205</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8569265</LatitudeDegrees>
       <LongitudeDegrees>-1.2928375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2207</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8569305</LatitudeDegrees>
       <LongitudeDegrees>-1.2928024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2210</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8569346</LatitudeDegrees>
       <LongitudeDegrees>-1.2927673</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2212</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8569372</LatitudeDegrees>
       <LongitudeDegrees>-1.2927342</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2214</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8569398</LatitudeDegrees>
       <LongitudeDegrees>-1.2927011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2216</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8569399</LatitudeDegrees>
       <LongitudeDegrees>-1.2926683</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2218</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:54:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8569400</LatitudeDegrees>
       <LongitudeDegrees>-1.2926356</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2220</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8569393</LatitudeDegrees>
       <LongitudeDegrees>-1.2926031</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2222</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8569387</LatitudeDegrees>
       <LongitudeDegrees>-1.2925706</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2224</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8569407</LatitudeDegrees>
       <LongitudeDegrees>-1.2925410</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2226</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8569427</LatitudeDegrees>
       <LongitudeDegrees>-1.2925115</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2228</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8569455</LatitudeDegrees>
       <LongitudeDegrees>-1.2924810</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2230</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8569484</LatitudeDegrees>
       <LongitudeDegrees>-1.2924505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2232</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8569513</LatitudeDegrees>
       <LongitudeDegrees>-1.2924195</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2234</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8569543</LatitudeDegrees>
       <LongitudeDegrees>-1.2923885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2236</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8569581</LatitudeDegrees>
       <LongitudeDegrees>-1.2923581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2238</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8569619</LatitudeDegrees>
       <LongitudeDegrees>-1.2923278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2240</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8569669</LatitudeDegrees>
       <LongitudeDegrees>-1.2922994</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2242</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8569720</LatitudeDegrees>
       <LongitudeDegrees>-1.2922710</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2244</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8569768</LatitudeDegrees>
       <LongitudeDegrees>-1.2922427</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2246</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8569816</LatitudeDegrees>
       <LongitudeDegrees>-1.2922145</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2248</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8569859</LatitudeDegrees>
       <LongitudeDegrees>-1.2921870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2250</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8569902</LatitudeDegrees>
       <LongitudeDegrees>-1.2921595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2252</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8569944</LatitudeDegrees>
       <LongitudeDegrees>-1.2921301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2254</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8569986</LatitudeDegrees>
       <LongitudeDegrees>-1.2921007</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2256</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8570032</LatitudeDegrees>
       <LongitudeDegrees>-1.2920710</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2258</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8570078</LatitudeDegrees>
       <LongitudeDegrees>-1.2920413</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2259</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8570126</LatitudeDegrees>
       <LongitudeDegrees>-1.2920138</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2261</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8570175</LatitudeDegrees>
       <LongitudeDegrees>-1.2919864</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2263</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8570219</LatitudeDegrees>
       <LongitudeDegrees>-1.2919605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2265</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8570263</LatitudeDegrees>
       <LongitudeDegrees>-1.2919347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2267</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8570307</LatitudeDegrees>
       <LongitudeDegrees>-1.2919070</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2269</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8570352</LatitudeDegrees>
       <LongitudeDegrees>-1.2918793</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2271</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8570389</LatitudeDegrees>
       <LongitudeDegrees>-1.2918476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2274</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8570426</LatitudeDegrees>
       <LongitudeDegrees>-1.2918160</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2276</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8570437</LatitudeDegrees>
       <LongitudeDegrees>-1.2917810</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2278</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8570449</LatitudeDegrees>
       <LongitudeDegrees>-1.2917460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2281</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8570432</LatitudeDegrees>
       <LongitudeDegrees>-1.2917099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2283</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8570415</LatitudeDegrees>
       <LongitudeDegrees>-1.2916739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2285</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8570412</LatitudeDegrees>
       <LongitudeDegrees>-1.2916432</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2286</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8570409</LatitudeDegrees>
       <LongitudeDegrees>-1.2916125</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2287</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8570446</LatitudeDegrees>
       <LongitudeDegrees>-1.2915884</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2289</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8570483</LatitudeDegrees>
       <LongitudeDegrees>-1.2915644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2291</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8570545</LatitudeDegrees>
       <LongitudeDegrees>-1.2915406</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2293</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8570607</LatitudeDegrees>
       <LongitudeDegrees>-1.2915168</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2295</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8570684</LatitudeDegrees>
       <LongitudeDegrees>-1.2914900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2298</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8570762</LatitudeDegrees>
       <LongitudeDegrees>-1.2914633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2300</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8570843</LatitudeDegrees>
       <LongitudeDegrees>-1.2914344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2302</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8570924</LatitudeDegrees>
       <LongitudeDegrees>-1.2914055</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2304</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8570989</LatitudeDegrees>
       <LongitudeDegrees>-1.2913762</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2306</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8571055</LatitudeDegrees>
       <LongitudeDegrees>-1.2913470</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2307</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8571100</LatitudeDegrees>
       <LongitudeDegrees>-1.2913176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2310</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8571145</LatitudeDegrees>
       <LongitudeDegrees>-1.2912883</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2312</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8571171</LatitudeDegrees>
       <LongitudeDegrees>-1.2912579</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2314</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8571198</LatitudeDegrees>
       <LongitudeDegrees>-1.2912275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2316</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8571223</LatitudeDegrees>
       <LongitudeDegrees>-1.2911962</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2318</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8571249</LatitudeDegrees>
       <LongitudeDegrees>-1.2911649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2321</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8571277</LatitudeDegrees>
       <LongitudeDegrees>-1.2911313</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2323</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8571305</LatitudeDegrees>
       <LongitudeDegrees>-1.2910978</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2325</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8571333</LatitudeDegrees>
       <LongitudeDegrees>-1.2910641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2327</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8571361</LatitudeDegrees>
       <LongitudeDegrees>-1.2910305</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2329</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8571401</LatitudeDegrees>
       <LongitudeDegrees>-1.2910001</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2331</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8571442</LatitudeDegrees>
       <LongitudeDegrees>-1.2909698</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2333</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8571489</LatitudeDegrees>
       <LongitudeDegrees>-1.2909407</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2335</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8571536</LatitudeDegrees>
       <LongitudeDegrees>-1.2909116</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2337</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8571592</LatitudeDegrees>
       <LongitudeDegrees>-1.2908818</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2339</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:55:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8571648</LatitudeDegrees>
       <LongitudeDegrees>-1.2908521</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2341</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8571705</LatitudeDegrees>
       <LongitudeDegrees>-1.2908214</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2343</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8571762</LatitudeDegrees>
       <LongitudeDegrees>-1.2907908</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2345</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8571805</LatitudeDegrees>
       <LongitudeDegrees>-1.2907600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2347</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8571848</LatitudeDegrees>
       <LongitudeDegrees>-1.2907292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2349</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8571885</LatitudeDegrees>
       <LongitudeDegrees>-1.2907006</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2351</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8571922</LatitudeDegrees>
       <LongitudeDegrees>-1.2906721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2353</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8571960</LatitudeDegrees>
       <LongitudeDegrees>-1.2906419</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2355</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8571999</LatitudeDegrees>
       <LongitudeDegrees>-1.2906118</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2357</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8572043</LatitudeDegrees>
       <LongitudeDegrees>-1.2905810</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2359</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8572087</LatitudeDegrees>
       <LongitudeDegrees>-1.2905502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2361</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8572137</LatitudeDegrees>
       <LongitudeDegrees>-1.2905206</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2363</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8572188</LatitudeDegrees>
       <LongitudeDegrees>-1.2904910</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2365</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8572242</LatitudeDegrees>
       <LongitudeDegrees>-1.2904609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2367</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8572296</LatitudeDegrees>
       <LongitudeDegrees>-1.2904309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2369</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8572345</LatitudeDegrees>
       <LongitudeDegrees>-1.2904013</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2372</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8572394</LatitudeDegrees>
       <LongitudeDegrees>-1.2903718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2374</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8572434</LatitudeDegrees>
       <LongitudeDegrees>-1.2903402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2376</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8572474</LatitudeDegrees>
       <LongitudeDegrees>-1.2903087</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2378</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8572501</LatitudeDegrees>
       <LongitudeDegrees>-1.2902770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2380</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8572529</LatitudeDegrees>
       <LongitudeDegrees>-1.2902453</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2382</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8572564</LatitudeDegrees>
       <LongitudeDegrees>-1.2902130</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2384</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8572599</LatitudeDegrees>
       <LongitudeDegrees>-1.2901807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2387</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8572634</LatitudeDegrees>
       <LongitudeDegrees>-1.2901473</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2389</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8572669</LatitudeDegrees>
       <LongitudeDegrees>-1.2901140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2391</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8572703</LatitudeDegrees>
       <LongitudeDegrees>-1.2900826</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2393</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8572738</LatitudeDegrees>
       <LongitudeDegrees>-1.2900512</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2395</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8572777</LatitudeDegrees>
       <LongitudeDegrees>-1.2900221</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2397</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8572816</LatitudeDegrees>
       <LongitudeDegrees>-1.2899930</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2399</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8572865</LatitudeDegrees>
       <LongitudeDegrees>-1.2899633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2401</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8572915</LatitudeDegrees>
       <LongitudeDegrees>-1.2899336</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2403</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8572971</LatitudeDegrees>
       <LongitudeDegrees>-1.2899030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2405</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8573027</LatitudeDegrees>
       <LongitudeDegrees>-1.2898725</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2407</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8573079</LatitudeDegrees>
       <LongitudeDegrees>-1.2898429</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2409</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8573131</LatitudeDegrees>
       <LongitudeDegrees>-1.2898133</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2411</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8573174</LatitudeDegrees>
       <LongitudeDegrees>-1.2897835</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2413</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8573217</LatitudeDegrees>
       <LongitudeDegrees>-1.2897537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2415</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8573249</LatitudeDegrees>
       <LongitudeDegrees>-1.2897233</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2417</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8573281</LatitudeDegrees>
       <LongitudeDegrees>-1.2896929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2419</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8573318</LatitudeDegrees>
       <LongitudeDegrees>-1.2896632</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2421</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8573355</LatitudeDegrees>
       <LongitudeDegrees>-1.2896336</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2423</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8573409</LatitudeDegrees>
       <LongitudeDegrees>-1.2896048</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2425</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8573463</LatitudeDegrees>
       <LongitudeDegrees>-1.2895761</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2427</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8573526</LatitudeDegrees>
       <LongitudeDegrees>-1.2895454</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2430</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8573589</LatitudeDegrees>
       <LongitudeDegrees>-1.2895148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2432</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8573650</LatitudeDegrees>
       <LongitudeDegrees>-1.2894822</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2434</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8573711</LatitudeDegrees>
       <LongitudeDegrees>-1.2894496</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2436</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8573758</LatitudeDegrees>
       <LongitudeDegrees>-1.2894205</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2438</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8573806</LatitudeDegrees>
       <LongitudeDegrees>-1.2893915</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2439</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8573842</LatitudeDegrees>
       <LongitudeDegrees>-1.2893634</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2442</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8573878</LatitudeDegrees>
       <LongitudeDegrees>-1.2893353</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2444</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8573910</LatitudeDegrees>
       <LongitudeDegrees>-1.2893043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2446</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8573942</LatitudeDegrees>
       <LongitudeDegrees>-1.2892734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2448</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8573984</LatitudeDegrees>
       <LongitudeDegrees>-1.2892402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2450</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8574026</LatitudeDegrees>
       <LongitudeDegrees>-1.2892071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2453</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8574071</LatitudeDegrees>
       <LongitudeDegrees>-1.2891749</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2455</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8574116</LatitudeDegrees>
       <LongitudeDegrees>-1.2891428</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2457</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8574156</LatitudeDegrees>
       <LongitudeDegrees>-1.2891110</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2459</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8574196</LatitudeDegrees>
       <LongitudeDegrees>-1.2890792</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2461</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8574237</LatitudeDegrees>
       <LongitudeDegrees>-1.2890480</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2463</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:56:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8574278</LatitudeDegrees>
       <LongitudeDegrees>-1.2890169</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2465</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8574325</LatitudeDegrees>
       <LongitudeDegrees>-1.2889857</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2467</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8574372</LatitudeDegrees>
       <LongitudeDegrees>-1.2889545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2469</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8574419</LatitudeDegrees>
       <LongitudeDegrees>-1.2889233</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2472</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8574466</LatitudeDegrees>
       <LongitudeDegrees>-1.2888921</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2474</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8574508</LatitudeDegrees>
       <LongitudeDegrees>-1.2888598</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2476</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8574551</LatitudeDegrees>
       <LongitudeDegrees>-1.2888276</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2478</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8574592</LatitudeDegrees>
       <LongitudeDegrees>-1.2887946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2480</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8574633</LatitudeDegrees>
       <LongitudeDegrees>-1.2887617</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2483</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8574673</LatitudeDegrees>
       <LongitudeDegrees>-1.2887271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2485</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8574714</LatitudeDegrees>
       <LongitudeDegrees>-1.2886926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2487</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8574749</LatitudeDegrees>
       <LongitudeDegrees>-1.2886587</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2489</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8574785</LatitudeDegrees>
       <LongitudeDegrees>-1.2886248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2491</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8574819</LatitudeDegrees>
       <LongitudeDegrees>-1.2885933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2494</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8574853</LatitudeDegrees>
       <LongitudeDegrees>-1.2885619</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2496</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8574892</LatitudeDegrees>
       <LongitudeDegrees>-1.2885298</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2498</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8574931</LatitudeDegrees>
       <LongitudeDegrees>-1.2884977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2500</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8574979</LatitudeDegrees>
       <LongitudeDegrees>-1.2884659</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2502</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8575027</LatitudeDegrees>
       <LongitudeDegrees>-1.2884342</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2504</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8575085</LatitudeDegrees>
       <LongitudeDegrees>-1.2884034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2506</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8575143</LatitudeDegrees>
       <LongitudeDegrees>-1.2883727</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2509</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8575204</LatitudeDegrees>
       <LongitudeDegrees>-1.2883406</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2511</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8575266</LatitudeDegrees>
       <LongitudeDegrees>-1.2883085</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2513</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8575331</LatitudeDegrees>
       <LongitudeDegrees>-1.2882775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2516</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8575396</LatitudeDegrees>
       <LongitudeDegrees>-1.2882465</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2518</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8575455</LatitudeDegrees>
       <LongitudeDegrees>-1.2882151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2520</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8575515</LatitudeDegrees>
       <LongitudeDegrees>-1.2881837</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2522</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8575562</LatitudeDegrees>
       <LongitudeDegrees>-1.2881501</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2524</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8575610</LatitudeDegrees>
       <LongitudeDegrees>-1.2881165</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2527</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8575650</LatitudeDegrees>
       <LongitudeDegrees>-1.2880834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2529</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8575691</LatitudeDegrees>
       <LongitudeDegrees>-1.2880504</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2531</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8575723</LatitudeDegrees>
       <LongitudeDegrees>-1.2880178</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2534</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8575755</LatitudeDegrees>
       <LongitudeDegrees>-1.2879853</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2536</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8575789</LatitudeDegrees>
       <LongitudeDegrees>-1.2879521</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2538</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8575824</LatitudeDegrees>
       <LongitudeDegrees>-1.2879190</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2540</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8575872</LatitudeDegrees>
       <LongitudeDegrees>-1.2878856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2542</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8575920</LatitudeDegrees>
       <LongitudeDegrees>-1.2878522</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2544</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8575974</LatitudeDegrees>
       <LongitudeDegrees>-1.2878204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2546</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8576029</LatitudeDegrees>
       <LongitudeDegrees>-1.2877886</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2548</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8576078</LatitudeDegrees>
       <LongitudeDegrees>-1.2877576</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2550</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8576128</LatitudeDegrees>
       <LongitudeDegrees>-1.2877266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2553</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8576161</LatitudeDegrees>
       <LongitudeDegrees>-1.2876943</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2555</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8576195</LatitudeDegrees>
       <LongitudeDegrees>-1.2876621</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2557</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8576220</LatitudeDegrees>
       <LongitudeDegrees>-1.2876298</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2560</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8576245</LatitudeDegrees>
       <LongitudeDegrees>-1.2875975</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2562</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8576272</LatitudeDegrees>
       <LongitudeDegrees>-1.2875639</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2564</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8576300</LatitudeDegrees>
       <LongitudeDegrees>-1.2875304</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2566</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8576339</LatitudeDegrees>
       <LongitudeDegrees>-1.2874962</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2568</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8576378</LatitudeDegrees>
       <LongitudeDegrees>-1.2874621</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2570</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8576424</LatitudeDegrees>
       <LongitudeDegrees>-1.2874280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2572</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8576471</LatitudeDegrees>
       <LongitudeDegrees>-1.2873940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2575</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8576528</LatitudeDegrees>
       <LongitudeDegrees>-1.2873605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2577</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8576586</LatitudeDegrees>
       <LongitudeDegrees>-1.2873271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2579</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8576653</LatitudeDegrees>
       <LongitudeDegrees>-1.2872973</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2581</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8576720</LatitudeDegrees>
       <LongitudeDegrees>-1.2872675</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2583</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8576782</LatitudeDegrees>
       <LongitudeDegrees>-1.2872381</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2586</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8576845</LatitudeDegrees>
       <LongitudeDegrees>-1.2872088</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2588</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8576894</LatitudeDegrees>
       <LongitudeDegrees>-1.2871786</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2590</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8576944</LatitudeDegrees>
       <LongitudeDegrees>-1.2871485</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2592</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8576983</LatitudeDegrees>
       <LongitudeDegrees>-1.2871176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2594</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:57:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8577022</LatitudeDegrees>
       <LongitudeDegrees>-1.2870868</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2595</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8577058</LatitudeDegrees>
       <LongitudeDegrees>-1.2870567</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2598</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8577095</LatitudeDegrees>
       <LongitudeDegrees>-1.2870266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2600</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8577135</LatitudeDegrees>
       <LongitudeDegrees>-1.2869949</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2602</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8577176</LatitudeDegrees>
       <LongitudeDegrees>-1.2869633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2604</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8577213</LatitudeDegrees>
       <LongitudeDegrees>-1.2869317</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2606</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8577250</LatitudeDegrees>
       <LongitudeDegrees>-1.2869002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2608</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8577287</LatitudeDegrees>
       <LongitudeDegrees>-1.2868700</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2610</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8577325</LatitudeDegrees>
       <LongitudeDegrees>-1.2868399</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2613</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8577372</LatitudeDegrees>
       <LongitudeDegrees>-1.2868075</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2616</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8577419</LatitudeDegrees>
       <LongitudeDegrees>-1.2867751</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2618</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8577471</LatitudeDegrees>
       <LongitudeDegrees>-1.2867389</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2620</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8577524</LatitudeDegrees>
       <LongitudeDegrees>-1.2867028</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2622</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8577574</LatitudeDegrees>
       <LongitudeDegrees>-1.2866678</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2624</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8577625</LatitudeDegrees>
       <LongitudeDegrees>-1.2866328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2626</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8577666</LatitudeDegrees>
       <LongitudeDegrees>-1.2866008</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2628</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8577707</LatitudeDegrees>
       <LongitudeDegrees>-1.2865688</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2631</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8577750</LatitudeDegrees>
       <LongitudeDegrees>-1.2865374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2633</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8577793</LatitudeDegrees>
       <LongitudeDegrees>-1.2865061</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2635</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8577832</LatitudeDegrees>
       <LongitudeDegrees>-1.2864735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2638</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8577872</LatitudeDegrees>
       <LongitudeDegrees>-1.2864410</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2640</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8577909</LatitudeDegrees>
       <LongitudeDegrees>-1.2864066</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2642</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8577946</LatitudeDegrees>
       <LongitudeDegrees>-1.2863723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2644</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8577986</LatitudeDegrees>
       <LongitudeDegrees>-1.2863381</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2646</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8578026</LatitudeDegrees>
       <LongitudeDegrees>-1.2863040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2649</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8578069</LatitudeDegrees>
       <LongitudeDegrees>-1.2862689</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2652</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8578112</LatitudeDegrees>
       <LongitudeDegrees>-1.2862339</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2654</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8578145</LatitudeDegrees>
       <LongitudeDegrees>-1.2861971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2656</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8578178</LatitudeDegrees>
       <LongitudeDegrees>-1.2861603</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2659</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8578215</LatitudeDegrees>
       <LongitudeDegrees>-1.2861229</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2662</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8578253</LatitudeDegrees>
       <LongitudeDegrees>-1.2860855</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2664</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8578306</LatitudeDegrees>
       <LongitudeDegrees>-1.2860494</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2666</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8578359</LatitudeDegrees>
       <LongitudeDegrees>-1.2860134</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2668</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8578400</LatitudeDegrees>
       <LongitudeDegrees>-1.2859806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2670</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8578442</LatitudeDegrees>
       <LongitudeDegrees>-1.2859479</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2672</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8578469</LatitudeDegrees>
       <LongitudeDegrees>-1.2859144</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2675</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8578496</LatitudeDegrees>
       <LongitudeDegrees>-1.2858809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2678</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8578541</LatitudeDegrees>
       <LongitudeDegrees>-1.2858456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2680</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8578587</LatitudeDegrees>
       <LongitudeDegrees>-1.2858103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2682</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8578649</LatitudeDegrees>
       <LongitudeDegrees>-1.2857759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2684</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8578711</LatitudeDegrees>
       <LongitudeDegrees>-1.2857416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2687</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8578779</LatitudeDegrees>
       <LongitudeDegrees>-1.2857060</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2690</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8578848</LatitudeDegrees>
       <LongitudeDegrees>-1.2856705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2692</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8578906</LatitudeDegrees>
       <LongitudeDegrees>-1.2856356</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2694</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8578964</LatitudeDegrees>
       <LongitudeDegrees>-1.2856007</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2696</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8579019</LatitudeDegrees>
       <LongitudeDegrees>-1.2855682</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2698</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8579074</LatitudeDegrees>
       <LongitudeDegrees>-1.2855357</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2700</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8579119</LatitudeDegrees>
       <LongitudeDegrees>-1.2855058</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2702</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8579164</LatitudeDegrees>
       <LongitudeDegrees>-1.2854759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2705</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8579204</LatitudeDegrees>
       <LongitudeDegrees>-1.2854440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2707</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8579245</LatitudeDegrees>
       <LongitudeDegrees>-1.2854121</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2709</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8579283</LatitudeDegrees>
       <LongitudeDegrees>-1.2853790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2711</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8579322</LatitudeDegrees>
       <LongitudeDegrees>-1.2853459</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2713</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8579358</LatitudeDegrees>
       <LongitudeDegrees>-1.2853144</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2715</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8579395</LatitudeDegrees>
       <LongitudeDegrees>-1.2852830</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2717</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8579434</LatitudeDegrees>
       <LongitudeDegrees>-1.2852528</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2719</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8579474</LatitudeDegrees>
       <LongitudeDegrees>-1.2852227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2721</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8579520</LatitudeDegrees>
       <LongitudeDegrees>-1.2851928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2724</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8579566</LatitudeDegrees>
       <LongitudeDegrees>-1.2851629</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2726</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8579623</LatitudeDegrees>
       <LongitudeDegrees>-1.2851312</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2728</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:58:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8579681</LatitudeDegrees>
       <LongitudeDegrees>-1.2850996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2730</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8579746</LatitudeDegrees>
       <LongitudeDegrees>-1.2850668</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2732</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8579812</LatitudeDegrees>
       <LongitudeDegrees>-1.2850341</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2735</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8579882</LatitudeDegrees>
       <LongitudeDegrees>-1.2849999</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2738</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8579953</LatitudeDegrees>
       <LongitudeDegrees>-1.2849657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2740</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8580019</LatitudeDegrees>
       <LongitudeDegrees>-1.2849320</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2742</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8580086</LatitudeDegrees>
       <LongitudeDegrees>-1.2848983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2744</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8580154</LatitudeDegrees>
       <LongitudeDegrees>-1.2848650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2746</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8580223</LatitudeDegrees>
       <LongitudeDegrees>-1.2848318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2749</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8580296</LatitudeDegrees>
       <LongitudeDegrees>-1.2847979</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2752</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8580369</LatitudeDegrees>
       <LongitudeDegrees>-1.2847640</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2754</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8580440</LatitudeDegrees>
       <LongitudeDegrees>-1.2847293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2756</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8580511</LatitudeDegrees>
       <LongitudeDegrees>-1.2846947</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2759</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8580586</LatitudeDegrees>
       <LongitudeDegrees>-1.2846608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2761</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8580661</LatitudeDegrees>
       <LongitudeDegrees>-1.2846270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2763</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8580756</LatitudeDegrees>
       <LongitudeDegrees>-1.2845946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2766</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8580852</LatitudeDegrees>
       <LongitudeDegrees>-1.2845623</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2768</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8580982</LatitudeDegrees>
       <LongitudeDegrees>-1.2845334</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2770</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8581112</LatitudeDegrees>
       <LongitudeDegrees>-1.2845045</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2773</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8581261</LatitudeDegrees>
       <LongitudeDegrees>-1.2844790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2775</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8581410</LatitudeDegrees>
       <LongitudeDegrees>-1.2844536</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2777</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8581558</LatitudeDegrees>
       <LongitudeDegrees>-1.2844282</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2780</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8581706</LatitudeDegrees>
       <LongitudeDegrees>-1.2844028</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2783</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8581852</LatitudeDegrees>
       <LongitudeDegrees>-1.2843734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2786</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8581999</LatitudeDegrees>
       <LongitudeDegrees>-1.2843441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2789</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8582135</LatitudeDegrees>
       <LongitudeDegrees>-1.2843106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2791</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8582271</LatitudeDegrees>
       <LongitudeDegrees>-1.2842771</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2793</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8582390</LatitudeDegrees>
       <LongitudeDegrees>-1.2842444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2796</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8582510</LatitudeDegrees>
       <LongitudeDegrees>-1.2842118</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2798</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8582617</LatitudeDegrees>
       <LongitudeDegrees>-1.2841806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2800</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8582724</LatitudeDegrees>
       <LongitudeDegrees>-1.2841495</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2802</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8582847</LatitudeDegrees>
       <LongitudeDegrees>-1.2841202</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2805</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8582971</LatitudeDegrees>
       <LongitudeDegrees>-1.2840909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2808</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8583120</LatitudeDegrees>
       <LongitudeDegrees>-1.2840635</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2810</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8583270</LatitudeDegrees>
       <LongitudeDegrees>-1.2840361</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2812</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8583415</LatitudeDegrees>
       <LongitudeDegrees>-1.2840110</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2814</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8583561</LatitudeDegrees>
       <LongitudeDegrees>-1.2839859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2816</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8583693</LatitudeDegrees>
       <LongitudeDegrees>-1.2839625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2818</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8583825</LatitudeDegrees>
       <LongitudeDegrees>-1.2839391</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2820</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8583955</LatitudeDegrees>
       <LongitudeDegrees>-1.2839142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2822</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8584086</LatitudeDegrees>
       <LongitudeDegrees>-1.2838894</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2824</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8584220</LatitudeDegrees>
       <LongitudeDegrees>-1.2838661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2827</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8584354</LatitudeDegrees>
       <LongitudeDegrees>-1.2838429</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2830</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8584511</LatitudeDegrees>
       <LongitudeDegrees>-1.2838202</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2832</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8584668</LatitudeDegrees>
       <LongitudeDegrees>-1.2837976</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2834</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8584826</LatitudeDegrees>
       <LongitudeDegrees>-1.2837739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2836</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8584985</LatitudeDegrees>
       <LongitudeDegrees>-1.2837502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2838</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8585121</LatitudeDegrees>
       <LongitudeDegrees>-1.2837246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2840</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8585257</LatitudeDegrees>
       <LongitudeDegrees>-1.2836991</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2843</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8585395</LatitudeDegrees>
       <LongitudeDegrees>-1.2836712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2846</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8585533</LatitudeDegrees>
       <LongitudeDegrees>-1.2836433</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2850</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8585702</LatitudeDegrees>
       <LongitudeDegrees>-1.2836136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2852</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8585871</LatitudeDegrees>
       <LongitudeDegrees>-1.2835840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2855</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8586048</LatitudeDegrees>
       <LongitudeDegrees>-1.2835536</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2857</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8586225</LatitudeDegrees>
       <LongitudeDegrees>-1.2835232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2859</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8586387</LatitudeDegrees>
       <LongitudeDegrees>-1.2834955</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2862</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8586549</LatitudeDegrees>
       <LongitudeDegrees>-1.2834678</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2864</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8586706</LatitudeDegrees>
       <LongitudeDegrees>-1.2834420</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2866</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8586863</LatitudeDegrees>
       <LongitudeDegrees>-1.2834163</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2869</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8587019</LatitudeDegrees>
       <LongitudeDegrees>-1.2833924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2872</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T08:59:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8587175</LatitudeDegrees>
       <LongitudeDegrees>-1.2833686</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2874</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8587338</LatitudeDegrees>
       <LongitudeDegrees>-1.2833455</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2876</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8587501</LatitudeDegrees>
       <LongitudeDegrees>-1.2833225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2879</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8587669</LatitudeDegrees>
       <LongitudeDegrees>-1.2833012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2881</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8587838</LatitudeDegrees>
       <LongitudeDegrees>-1.2832799</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2883</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8588004</LatitudeDegrees>
       <LongitudeDegrees>-1.2832635</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2885</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8588170</LatitudeDegrees>
       <LongitudeDegrees>-1.2832471</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2887</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8588336</LatitudeDegrees>
       <LongitudeDegrees>-1.2832376</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2888</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8588503</LatitudeDegrees>
       <LongitudeDegrees>-1.2832282</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2890</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8588666</LatitudeDegrees>
       <LongitudeDegrees>-1.2832253</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2892</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8588829</LatitudeDegrees>
       <LongitudeDegrees>-1.2832224</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2894</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8588999</LatitudeDegrees>
       <LongitudeDegrees>-1.2832228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2896</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8589169</LatitudeDegrees>
       <LongitudeDegrees>-1.2832232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2897</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8589334</LatitudeDegrees>
       <LongitudeDegrees>-1.2832227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2900</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8589500</LatitudeDegrees>
       <LongitudeDegrees>-1.2832222</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2902</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8589677</LatitudeDegrees>
       <LongitudeDegrees>-1.2832227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2904</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8589854</LatitudeDegrees>
       <LongitudeDegrees>-1.2832232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2906</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8590029</LatitudeDegrees>
       <LongitudeDegrees>-1.2832271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2908</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8590205</LatitudeDegrees>
       <LongitudeDegrees>-1.2832310</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2909</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8590371</LatitudeDegrees>
       <LongitudeDegrees>-1.2832396</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2912</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8590537</LatitudeDegrees>
       <LongitudeDegrees>-1.2832483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2914</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8590710</LatitudeDegrees>
       <LongitudeDegrees>-1.2832618</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2916</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8590883</LatitudeDegrees>
       <LongitudeDegrees>-1.2832754</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2919</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8591074</LatitudeDegrees>
       <LongitudeDegrees>-1.2832919</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2921</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8591266</LatitudeDegrees>
       <LongitudeDegrees>-1.2833084</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2923</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8591447</LatitudeDegrees>
       <LongitudeDegrees>-1.2833252</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2926</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8591629</LatitudeDegrees>
       <LongitudeDegrees>-1.2833420</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2928</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8591801</LatitudeDegrees>
       <LongitudeDegrees>-1.2833587</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2930</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8591974</LatitudeDegrees>
       <LongitudeDegrees>-1.2833754</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2932</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8592133</LatitudeDegrees>
       <LongitudeDegrees>-1.2833922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2934</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8592292</LatitudeDegrees>
       <LongitudeDegrees>-1.2834090</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2935</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8592442</LatitudeDegrees>
       <LongitudeDegrees>-1.2834244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2937</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8592593</LatitudeDegrees>
       <LongitudeDegrees>-1.2834398</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2939</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8592751</LatitudeDegrees>
       <LongitudeDegrees>-1.2834530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2941</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8592910</LatitudeDegrees>
       <LongitudeDegrees>-1.2834662</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2943</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8593064</LatitudeDegrees>
       <LongitudeDegrees>-1.2834792</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2945</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8593219</LatitudeDegrees>
       <LongitudeDegrees>-1.2834923</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2947</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8593379</LatitudeDegrees>
       <LongitudeDegrees>-1.2835071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2949</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8593539</LatitudeDegrees>
       <LongitudeDegrees>-1.2835219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2951</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8593706</LatitudeDegrees>
       <LongitudeDegrees>-1.2835375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2954</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8593874</LatitudeDegrees>
       <LongitudeDegrees>-1.2835532</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2957</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8594066</LatitudeDegrees>
       <LongitudeDegrees>-1.2835704</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2960</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8594259</LatitudeDegrees>
       <LongitudeDegrees>-1.2835876</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2962</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8594456</LatitudeDegrees>
       <LongitudeDegrees>-1.2836043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2964</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8594654</LatitudeDegrees>
       <LongitudeDegrees>-1.2836210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2967</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8594847</LatitudeDegrees>
       <LongitudeDegrees>-1.2836372</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2969</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8595041</LatitudeDegrees>
       <LongitudeDegrees>-1.2836534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2971</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8595225</LatitudeDegrees>
       <LongitudeDegrees>-1.2836683</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2973</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8595410</LatitudeDegrees>
       <LongitudeDegrees>-1.2836833</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2975</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8595590</LatitudeDegrees>
       <LongitudeDegrees>-1.2836985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2978</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8595770</LatitudeDegrees>
       <LongitudeDegrees>-1.2837137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2980</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8595953</LatitudeDegrees>
       <LongitudeDegrees>-1.2837287</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2982</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8596136</LatitudeDegrees>
       <LongitudeDegrees>-1.2837437</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2984</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8596314</LatitudeDegrees>
       <LongitudeDegrees>-1.2837576</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2986</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8596493</LatitudeDegrees>
       <LongitudeDegrees>-1.2837716</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2989</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8596674</LatitudeDegrees>
       <LongitudeDegrees>-1.2837860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2991</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8596855</LatitudeDegrees>
       <LongitudeDegrees>-1.2838005</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2993</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8597029</LatitudeDegrees>
       <LongitudeDegrees>-1.2838153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2995</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8597204</LatitudeDegrees>
       <LongitudeDegrees>-1.2838301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2997</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8597377</LatitudeDegrees>
       <LongitudeDegrees>-1.2838441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2999</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:00:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8597550</LatitudeDegrees>
       <LongitudeDegrees>-1.2838581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3001</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-06-19T09:00:59Z">
    <TotalTimeSeconds>447</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>124</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>117</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-06-19T09:00:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8597550</LatitudeDegrees>
       <LongitudeDegrees>-1.2838581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3001</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8597725</LatitudeDegrees>
       <LongitudeDegrees>-1.2838713</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3004</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8597900</LatitudeDegrees>
       <LongitudeDegrees>-1.2838845</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3006</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8598082</LatitudeDegrees>
       <LongitudeDegrees>-1.2838970</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3008</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8598264</LatitudeDegrees>
       <LongitudeDegrees>-1.2839096</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3010</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8598435</LatitudeDegrees>
       <LongitudeDegrees>-1.2839231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3012</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8598607</LatitudeDegrees>
       <LongitudeDegrees>-1.2839367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3014</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8598780</LatitudeDegrees>
       <LongitudeDegrees>-1.2839487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3016</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8598954</LatitudeDegrees>
       <LongitudeDegrees>-1.2839608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3019</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8599131</LatitudeDegrees>
       <LongitudeDegrees>-1.2839724</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3020</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8599309</LatitudeDegrees>
       <LongitudeDegrees>-1.2839840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3022</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8599475</LatitudeDegrees>
       <LongitudeDegrees>-1.2839963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3024</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8599642</LatitudeDegrees>
       <LongitudeDegrees>-1.2840086</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3026</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8599802</LatitudeDegrees>
       <LongitudeDegrees>-1.2840235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3028</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8599963</LatitudeDegrees>
       <LongitudeDegrees>-1.2840384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3031</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8600121</LatitudeDegrees>
       <LongitudeDegrees>-1.2840561</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3034</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8600279</LatitudeDegrees>
       <LongitudeDegrees>-1.2840738</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3036</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8600447</LatitudeDegrees>
       <LongitudeDegrees>-1.2840928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3038</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8600616</LatitudeDegrees>
       <LongitudeDegrees>-1.2841119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3040</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8600782</LatitudeDegrees>
       <LongitudeDegrees>-1.2841299</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3042</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8600949</LatitudeDegrees>
       <LongitudeDegrees>-1.2841479</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3044</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8601117</LatitudeDegrees>
       <LongitudeDegrees>-1.2841624</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3046</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8601285</LatitudeDegrees>
       <LongitudeDegrees>-1.2841770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3048</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8601438</LatitudeDegrees>
       <LongitudeDegrees>-1.2841897</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3049</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8601591</LatitudeDegrees>
       <LongitudeDegrees>-1.2842025</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3050</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8601704</LatitudeDegrees>
       <LongitudeDegrees>-1.2842150</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3052</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8601817</LatitudeDegrees>
       <LongitudeDegrees>-1.2842275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3053</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8601921</LatitudeDegrees>
       <LongitudeDegrees>-1.2842412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3055</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8602025</LatitudeDegrees>
       <LongitudeDegrees>-1.2842549</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3057</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8602151</LatitudeDegrees>
       <LongitudeDegrees>-1.2842712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3060</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8602278</LatitudeDegrees>
       <LongitudeDegrees>-1.2842875</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3062</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8602441</LatitudeDegrees>
       <LongitudeDegrees>-1.2843024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3064</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8602604</LatitudeDegrees>
       <LongitudeDegrees>-1.2843174</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3065</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8602772</LatitudeDegrees>
       <LongitudeDegrees>-1.2843274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3066</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8602940</LatitudeDegrees>
       <LongitudeDegrees>-1.2843375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3068</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8603086</LatitudeDegrees>
       <LongitudeDegrees>-1.2843446</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3070</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8603232</LatitudeDegrees>
       <LongitudeDegrees>-1.2843517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3071</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8603370</LatitudeDegrees>
       <LongitudeDegrees>-1.2843602</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3073</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8603509</LatitudeDegrees>
       <LongitudeDegrees>-1.2843687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3075</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8603650</LatitudeDegrees>
       <LongitudeDegrees>-1.2843793</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3076</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8603791</LatitudeDegrees>
       <LongitudeDegrees>-1.2843900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3078</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8603921</LatitudeDegrees>
       <LongitudeDegrees>-1.2844013</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3080</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8604052</LatitudeDegrees>
       <LongitudeDegrees>-1.2844127</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3082</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8604194</LatitudeDegrees>
       <LongitudeDegrees>-1.2844235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3084</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8604336</LatitudeDegrees>
       <LongitudeDegrees>-1.2844344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3086</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8604496</LatitudeDegrees>
       <LongitudeDegrees>-1.2844438</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3088</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8604656</LatitudeDegrees>
       <LongitudeDegrees>-1.2844533</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3090</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8604825</LatitudeDegrees>
       <LongitudeDegrees>-1.2844628</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3092</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8604994</LatitudeDegrees>
       <LongitudeDegrees>-1.2844724</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3094</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8605176</LatitudeDegrees>
       <LongitudeDegrees>-1.2844831</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3097</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8605359</LatitudeDegrees>
       <LongitudeDegrees>-1.2844939</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3100</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8605566</LatitudeDegrees>
       <LongitudeDegrees>-1.2845057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3102</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8605774</LatitudeDegrees>
       <LongitudeDegrees>-1.2845175</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3104</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8605993</LatitudeDegrees>
       <LongitudeDegrees>-1.2845262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3106</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8606212</LatitudeDegrees>
       <LongitudeDegrees>-1.2845350</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3109</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8606419</LatitudeDegrees>
       <LongitudeDegrees>-1.2845416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3110</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8606627</LatitudeDegrees>
       <LongitudeDegrees>-1.2845483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3112</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8606803</LatitudeDegrees>
       <LongitudeDegrees>-1.2845559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3114</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8606980</LatitudeDegrees>
       <LongitudeDegrees>-1.2845635</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3117</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8607156</LatitudeDegrees>
       <LongitudeDegrees>-1.2845690</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3119</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:01:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8607332</LatitudeDegrees>
       <LongitudeDegrees>-1.2845745</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3121</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8607508</LatitudeDegrees>
       <LongitudeDegrees>-1.2845776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3123</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8607685</LatitudeDegrees>
       <LongitudeDegrees>-1.2845807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3125</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8607868</LatitudeDegrees>
       <LongitudeDegrees>-1.2845816</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3127</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8608051</LatitudeDegrees>
       <LongitudeDegrees>-1.2845825</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3129</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8608254</LatitudeDegrees>
       <LongitudeDegrees>-1.2845811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3132</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8608458</LatitudeDegrees>
       <LongitudeDegrees>-1.2845798</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3135</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8608674</LatitudeDegrees>
       <LongitudeDegrees>-1.2845772</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3137</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8608890</LatitudeDegrees>
       <LongitudeDegrees>-1.2845746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3139</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8609090</LatitudeDegrees>
       <LongitudeDegrees>-1.2845704</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3141</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8609290</LatitudeDegrees>
       <LongitudeDegrees>-1.2845662</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3143</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8609475</LatitudeDegrees>
       <LongitudeDegrees>-1.2845594</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3145</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8609661</LatitudeDegrees>
       <LongitudeDegrees>-1.2845526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3147</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8609832</LatitudeDegrees>
       <LongitudeDegrees>-1.2845435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3148</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8610003</LatitudeDegrees>
       <LongitudeDegrees>-1.2845345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3150</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8610168</LatitudeDegrees>
       <LongitudeDegrees>-1.2845256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3152</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8610333</LatitudeDegrees>
       <LongitudeDegrees>-1.2845167</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3154</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8610493</LatitudeDegrees>
       <LongitudeDegrees>-1.2845076</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3156</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8610654</LatitudeDegrees>
       <LongitudeDegrees>-1.2844986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3158</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8610813</LatitudeDegrees>
       <LongitudeDegrees>-1.2844903</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3160</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8610973</LatitudeDegrees>
       <LongitudeDegrees>-1.2844820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3162</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8611141</LatitudeDegrees>
       <LongitudeDegrees>-1.2844745</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3164</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8611309</LatitudeDegrees>
       <LongitudeDegrees>-1.2844671</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3166</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8611483</LatitudeDegrees>
       <LongitudeDegrees>-1.2844604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3168</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8611658</LatitudeDegrees>
       <LongitudeDegrees>-1.2844537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3170</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8611830</LatitudeDegrees>
       <LongitudeDegrees>-1.2844492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3172</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8612003</LatitudeDegrees>
       <LongitudeDegrees>-1.2844447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3174</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8612189</LatitudeDegrees>
       <LongitudeDegrees>-1.2844417</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3176</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8612376</LatitudeDegrees>
       <LongitudeDegrees>-1.2844387</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3179</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8612586</LatitudeDegrees>
       <LongitudeDegrees>-1.2844347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3182</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8612796</LatitudeDegrees>
       <LongitudeDegrees>-1.2844307</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3184</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8612998</LatitudeDegrees>
       <LongitudeDegrees>-1.2844236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3186</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8613201</LatitudeDegrees>
       <LongitudeDegrees>-1.2844166</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3187</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8613380</LatitudeDegrees>
       <LongitudeDegrees>-1.2844076</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3189</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8613559</LatitudeDegrees>
       <LongitudeDegrees>-1.2843986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3191</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8613731</LatitudeDegrees>
       <LongitudeDegrees>-1.2843890</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3194</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8613904</LatitudeDegrees>
       <LongitudeDegrees>-1.2843794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3196</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8614074</LatitudeDegrees>
       <LongitudeDegrees>-1.2843690</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3198</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8614245</LatitudeDegrees>
       <LongitudeDegrees>-1.2843586</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3199</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8614399</LatitudeDegrees>
       <LongitudeDegrees>-1.2843472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3200</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8614553</LatitudeDegrees>
       <LongitudeDegrees>-1.2843359</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3202</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8614690</LatitudeDegrees>
       <LongitudeDegrees>-1.2843273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3204</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8614828</LatitudeDegrees>
       <LongitudeDegrees>-1.2843188</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3205</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8614971</LatitudeDegrees>
       <LongitudeDegrees>-1.2843124</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3208</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8615114</LatitudeDegrees>
       <LongitudeDegrees>-1.2843060</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3210</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8615287</LatitudeDegrees>
       <LongitudeDegrees>-1.2842986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3213</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8615461</LatitudeDegrees>
       <LongitudeDegrees>-1.2842913</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3216</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8615688</LatitudeDegrees>
       <LongitudeDegrees>-1.2842843</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3218</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8615915</LatitudeDegrees>
       <LongitudeDegrees>-1.2842773</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3221</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8616135</LatitudeDegrees>
       <LongitudeDegrees>-1.2842683</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3222</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8616355</LatitudeDegrees>
       <LongitudeDegrees>-1.2842593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3224</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8616523</LatitudeDegrees>
       <LongitudeDegrees>-1.2842484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3226</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8616692</LatitudeDegrees>
       <LongitudeDegrees>-1.2842375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3227</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8616838</LatitudeDegrees>
       <LongitudeDegrees>-1.2842263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3229</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8616984</LatitudeDegrees>
       <LongitudeDegrees>-1.2842152</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3231</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8617128</LatitudeDegrees>
       <LongitudeDegrees>-1.2842079</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3234</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8617272</LatitudeDegrees>
       <LongitudeDegrees>-1.2842007</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3236</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8617452</LatitudeDegrees>
       <LongitudeDegrees>-1.2841930</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3238</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8617632</LatitudeDegrees>
       <LongitudeDegrees>-1.2841854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3239</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8617805</LatitudeDegrees>
       <LongitudeDegrees>-1.2841738</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3241</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:02:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8617979</LatitudeDegrees>
       <LongitudeDegrees>-1.2841623</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3243</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8618139</LatitudeDegrees>
       <LongitudeDegrees>-1.2841484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3245</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8618300</LatitudeDegrees>
       <LongitudeDegrees>-1.2841345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3247</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8618451</LatitudeDegrees>
       <LongitudeDegrees>-1.2841209</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3249</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8618603</LatitudeDegrees>
       <LongitudeDegrees>-1.2841073</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3251</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8618755</LatitudeDegrees>
       <LongitudeDegrees>-1.2840938</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3252</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8618905</LatitudeDegrees>
       <LongitudeDegrees>-1.2840829</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3254</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8619055</LatitudeDegrees>
       <LongitudeDegrees>-1.2840720</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3256</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8619200</LatitudeDegrees>
       <LongitudeDegrees>-1.2840631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3258</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8619346</LatitudeDegrees>
       <LongitudeDegrees>-1.2840542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3260</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8619506</LatitudeDegrees>
       <LongitudeDegrees>-1.2840463</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3262</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8619666</LatitudeDegrees>
       <LongitudeDegrees>-1.2840384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3264</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8619845</LatitudeDegrees>
       <LongitudeDegrees>-1.2840310</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3266</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8620024</LatitudeDegrees>
       <LongitudeDegrees>-1.2840237</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3268</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8620193</LatitudeDegrees>
       <LongitudeDegrees>-1.2840175</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3269</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8620363</LatitudeDegrees>
       <LongitudeDegrees>-1.2840113</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3272</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8620526</LatitudeDegrees>
       <LongitudeDegrees>-1.2840050</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3274</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8620689</LatitudeDegrees>
       <LongitudeDegrees>-1.2839988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3276</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8620871</LatitudeDegrees>
       <LongitudeDegrees>-1.2839898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3278</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8621053</LatitudeDegrees>
       <LongitudeDegrees>-1.2839809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3280</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8621231</LatitudeDegrees>
       <LongitudeDegrees>-1.2839697</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3282</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8621410</LatitudeDegrees>
       <LongitudeDegrees>-1.2839586</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3284</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8621578</LatitudeDegrees>
       <LongitudeDegrees>-1.2839468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3286</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8621746</LatitudeDegrees>
       <LongitudeDegrees>-1.2839351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3288</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8621890</LatitudeDegrees>
       <LongitudeDegrees>-1.2839249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3289</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8622035</LatitudeDegrees>
       <LongitudeDegrees>-1.2839148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3290</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8622182</LatitudeDegrees>
       <LongitudeDegrees>-1.2839059</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3292</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8622329</LatitudeDegrees>
       <LongitudeDegrees>-1.2838971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3294</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8622476</LatitudeDegrees>
       <LongitudeDegrees>-1.2838883</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3296</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8622636</LatitudeDegrees>
       <LongitudeDegrees>-1.2838822</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3298</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8622797</LatitudeDegrees>
       <LongitudeDegrees>-1.2838762</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3300</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8622970</LatitudeDegrees>
       <LongitudeDegrees>-1.2838701</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3302</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8623143</LatitudeDegrees>
       <LongitudeDegrees>-1.2838641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3304</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8623304</LatitudeDegrees>
       <LongitudeDegrees>-1.2838557</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3306</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8623465</LatitudeDegrees>
       <LongitudeDegrees>-1.2838473</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3307</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8623618</LatitudeDegrees>
       <LongitudeDegrees>-1.2838373</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3309</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8623772</LatitudeDegrees>
       <LongitudeDegrees>-1.2838274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3311</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8623921</LatitudeDegrees>
       <LongitudeDegrees>-1.2838189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3312</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8624070</LatitudeDegrees>
       <LongitudeDegrees>-1.2838104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3314</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8624218</LatitudeDegrees>
       <LongitudeDegrees>-1.2838019</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3316</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8624367</LatitudeDegrees>
       <LongitudeDegrees>-1.2837934</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3318</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8624524</LatitudeDegrees>
       <LongitudeDegrees>-1.2837851</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3319</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8624681</LatitudeDegrees>
       <LongitudeDegrees>-1.2837769</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3320</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8624864</LatitudeDegrees>
       <LongitudeDegrees>-1.2837693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3324</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8625047</LatitudeDegrees>
       <LongitudeDegrees>-1.2837618</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3327</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8625234</LatitudeDegrees>
       <LongitudeDegrees>-1.2837529</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3329</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8625422</LatitudeDegrees>
       <LongitudeDegrees>-1.2837440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3331</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8625598</LatitudeDegrees>
       <LongitudeDegrees>-1.2837326</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3333</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8625774</LatitudeDegrees>
       <LongitudeDegrees>-1.2837213</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3335</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8625951</LatitudeDegrees>
       <LongitudeDegrees>-1.2837100</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3338</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8626130</LatitudeDegrees>
       <LongitudeDegrees>-1.2836990</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3340</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8626309</LatitudeDegrees>
       <LongitudeDegrees>-1.2836881</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3342</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8626491</LatitudeDegrees>
       <LongitudeDegrees>-1.2836790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3344</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8626674</LatitudeDegrees>
       <LongitudeDegrees>-1.2836700</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3346</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8626851</LatitudeDegrees>
       <LongitudeDegrees>-1.2836595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3348</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8627028</LatitudeDegrees>
       <LongitudeDegrees>-1.2836491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3350</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8627184</LatitudeDegrees>
       <LongitudeDegrees>-1.2836377</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3351</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8627340</LatitudeDegrees>
       <LongitudeDegrees>-1.2836263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3352</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8627482</LatitudeDegrees>
       <LongitudeDegrees>-1.2836153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3353</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8627624</LatitudeDegrees>
       <LongitudeDegrees>-1.2836044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3356</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:03:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8627765</LatitudeDegrees>
       <LongitudeDegrees>-1.2835957</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3358</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8627907</LatitudeDegrees>
       <LongitudeDegrees>-1.2835871</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3360</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8628049</LatitudeDegrees>
       <LongitudeDegrees>-1.2835785</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3362</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8628216</LatitudeDegrees>
       <LongitudeDegrees>-1.2835685</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3364</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8628383</LatitudeDegrees>
       <LongitudeDegrees>-1.2835585</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3366</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8628554</LatitudeDegrees>
       <LongitudeDegrees>-1.2835474</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3368</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8628725</LatitudeDegrees>
       <LongitudeDegrees>-1.2835363</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3371</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8628900</LatitudeDegrees>
       <LongitudeDegrees>-1.2835244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3372</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8629075</LatitudeDegrees>
       <LongitudeDegrees>-1.2835126</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3374</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8629245</LatitudeDegrees>
       <LongitudeDegrees>-1.2835015</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3376</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8629415</LatitudeDegrees>
       <LongitudeDegrees>-1.2834904</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3378</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8629582</LatitudeDegrees>
       <LongitudeDegrees>-1.2834804</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3380</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8629750</LatitudeDegrees>
       <LongitudeDegrees>-1.2834704</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3381</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8629893</LatitudeDegrees>
       <LongitudeDegrees>-1.2834614</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3382</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8630037</LatitudeDegrees>
       <LongitudeDegrees>-1.2834525</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3384</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8630155</LatitudeDegrees>
       <LongitudeDegrees>-1.2834445</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3386</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8630273</LatitudeDegrees>
       <LongitudeDegrees>-1.2834366</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3387</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8630392</LatitudeDegrees>
       <LongitudeDegrees>-1.2834287</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3389</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8630518</LatitudeDegrees>
       <LongitudeDegrees>-1.2834194</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3391</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8630644</LatitudeDegrees>
       <LongitudeDegrees>-1.2834101</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3394</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8630818</LatitudeDegrees>
       <LongitudeDegrees>-1.2833995</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3396</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8630992</LatitudeDegrees>
       <LongitudeDegrees>-1.2833889</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3398</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8631195</LatitudeDegrees>
       <LongitudeDegrees>-1.2833765</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3401</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8631398</LatitudeDegrees>
       <LongitudeDegrees>-1.2833642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3402</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8631581</LatitudeDegrees>
       <LongitudeDegrees>-1.2833483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3404</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8631764</LatitudeDegrees>
       <LongitudeDegrees>-1.2833324</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3405</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8631862</LatitudeDegrees>
       <LongitudeDegrees>-1.2833240</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3406</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8631961</LatitudeDegrees>
       <LongitudeDegrees>-1.2833157</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3406</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8632060</LatitudeDegrees>
       <LongitudeDegrees>-1.2833074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3406</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8632188</LatitudeDegrees>
       <LongitudeDegrees>-1.2833043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3409</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8632317</LatitudeDegrees>
       <LongitudeDegrees>-1.2833012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3412</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8632451</LatitudeDegrees>
       <LongitudeDegrees>-1.2833012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3414</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8632586</LatitudeDegrees>
       <LongitudeDegrees>-1.2833013</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3416</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8632743</LatitudeDegrees>
       <LongitudeDegrees>-1.2832990</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3417</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8632901</LatitudeDegrees>
       <LongitudeDegrees>-1.2832967</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3418</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8633081</LatitudeDegrees>
       <LongitudeDegrees>-1.2832897</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3421</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8633261</LatitudeDegrees>
       <LongitudeDegrees>-1.2832827</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3424</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8633422</LatitudeDegrees>
       <LongitudeDegrees>-1.2832726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3426</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8633583</LatitudeDegrees>
       <LongitudeDegrees>-1.2832626</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3427</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8633725</LatitudeDegrees>
       <LongitudeDegrees>-1.2832521</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3428</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8633867</LatitudeDegrees>
       <LongitudeDegrees>-1.2832416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3430</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8634017</LatitudeDegrees>
       <LongitudeDegrees>-1.2832308</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3433</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8634167</LatitudeDegrees>
       <LongitudeDegrees>-1.2832201</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3436</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8634355</LatitudeDegrees>
       <LongitudeDegrees>-1.2832074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3438</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>6.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8634543</LatitudeDegrees>
       <LongitudeDegrees>-1.2831947</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3441</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>6.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8634766</LatitudeDegrees>
       <LongitudeDegrees>-1.2831830</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3442</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8634989</LatitudeDegrees>
       <LongitudeDegrees>-1.2831713</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3444</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8635242</LatitudeDegrees>
       <LongitudeDegrees>-1.2831611</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3448</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8635496</LatitudeDegrees>
       <LongitudeDegrees>-1.2831509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3452</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8635736</LatitudeDegrees>
       <LongitudeDegrees>-1.2831398</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3454</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8635977</LatitudeDegrees>
       <LongitudeDegrees>-1.2831288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3457</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8636188</LatitudeDegrees>
       <LongitudeDegrees>-1.2831172</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3458</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8636399</LatitudeDegrees>
       <LongitudeDegrees>-1.2831056</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3459</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8636611</LatitudeDegrees>
       <LongitudeDegrees>-1.2830941</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3463</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8636816</LatitudeDegrees>
       <LongitudeDegrees>-1.2830771</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3467</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8637021</LatitudeDegrees>
       <LongitudeDegrees>-1.2830601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3470</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8637227</LatitudeDegrees>
       <LongitudeDegrees>-1.2830431</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3473</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8637435</LatitudeDegrees>
       <LongitudeDegrees>-1.2830225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3476</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8637643</LatitudeDegrees>
       <LongitudeDegrees>-1.2830019</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3479</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8637864</LatitudeDegrees>
       <LongitudeDegrees>-1.2829809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3482</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:04:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8638085</LatitudeDegrees>
       <LongitudeDegrees>-1.2829600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3485</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8638314</LatitudeDegrees>
       <LongitudeDegrees>-1.2829358</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3486</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8638544</LatitudeDegrees>
       <LongitudeDegrees>-1.2829117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3488</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8638782</LatitudeDegrees>
       <LongitudeDegrees>-1.2828835</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3492</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8639020</LatitudeDegrees>
       <LongitudeDegrees>-1.2828553</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3497</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8639253</LatitudeDegrees>
       <LongitudeDegrees>-1.2828287</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3500</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8639486</LatitudeDegrees>
       <LongitudeDegrees>-1.2828022</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3502</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8639698</LatitudeDegrees>
       <LongitudeDegrees>-1.2827818</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3504</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8639910</LatitudeDegrees>
       <LongitudeDegrees>-1.2827614</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3507</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8640122</LatitudeDegrees>
       <LongitudeDegrees>-1.2827410</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3510</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8640318</LatitudeDegrees>
       <LongitudeDegrees>-1.2827231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3512</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8640514</LatitudeDegrees>
       <LongitudeDegrees>-1.2827053</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3514</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8640705</LatitudeDegrees>
       <LongitudeDegrees>-1.2826880</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3517</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8640896</LatitudeDegrees>
       <LongitudeDegrees>-1.2826707</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3520</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8641107</LatitudeDegrees>
       <LongitudeDegrees>-1.2826560</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3523</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8641318</LatitudeDegrees>
       <LongitudeDegrees>-1.2826414</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3525</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8641535</LatitudeDegrees>
       <LongitudeDegrees>-1.2826288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3527</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8641753</LatitudeDegrees>
       <LongitudeDegrees>-1.2826163</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3530</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8641973</LatitudeDegrees>
       <LongitudeDegrees>-1.2825999</LongitudeDegrees>
      </Position>
      <AltitudeMeters>59</AltitudeMeters>
      <DistanceMeters>3534</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8642194</LatitudeDegrees>
       <LongitudeDegrees>-1.2825836</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3536</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8642412</LatitudeDegrees>
       <LongitudeDegrees>-1.2825638</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3538</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8642631</LatitudeDegrees>
       <LongitudeDegrees>-1.2825440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3540</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8642808</LatitudeDegrees>
       <LongitudeDegrees>-1.2825249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3542</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8642985</LatitudeDegrees>
       <LongitudeDegrees>-1.2825058</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3544</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8643141</LatitudeDegrees>
       <LongitudeDegrees>-1.2824894</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3546</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8643298</LatitudeDegrees>
       <LongitudeDegrees>-1.2824731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3548</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8643445</LatitudeDegrees>
       <LongitudeDegrees>-1.2824563</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3550</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8643592</LatitudeDegrees>
       <LongitudeDegrees>-1.2824396</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3552</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8643767</LatitudeDegrees>
       <LongitudeDegrees>-1.2824217</LongitudeDegrees>
      </Position>
      <AltitudeMeters>58</AltitudeMeters>
      <DistanceMeters>3555</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8643943</LatitudeDegrees>
       <LongitudeDegrees>-1.2824039</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3558</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8644141</LatitudeDegrees>
       <LongitudeDegrees>-1.2823901</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3560</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8644339</LatitudeDegrees>
       <LongitudeDegrees>-1.2823763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3563</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8644563</LatitudeDegrees>
       <LongitudeDegrees>-1.2823652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3566</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8644787</LatitudeDegrees>
       <LongitudeDegrees>-1.2823542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3570</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8645041</LatitudeDegrees>
       <LongitudeDegrees>-1.2823345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3574</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8645296</LatitudeDegrees>
       <LongitudeDegrees>-1.2823149</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3576</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8645511</LatitudeDegrees>
       <LongitudeDegrees>-1.2822916</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3577</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8645727</LatitudeDegrees>
       <LongitudeDegrees>-1.2822684</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3580</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8645879</LatitudeDegrees>
       <LongitudeDegrees>-1.2822403</LongitudeDegrees>
      </Position>
      <AltitudeMeters>57</AltitudeMeters>
      <DistanceMeters>3583</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8646031</LatitudeDegrees>
       <LongitudeDegrees>-1.2822122</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3586</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8646199</LatitudeDegrees>
       <LongitudeDegrees>-1.2821808</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3588</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8646367</LatitudeDegrees>
       <LongitudeDegrees>-1.2821494</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3590</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8646538</LatitudeDegrees>
       <LongitudeDegrees>-1.2821253</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3593</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8646709</LatitudeDegrees>
       <LongitudeDegrees>-1.2821013</LongitudeDegrees>
      </Position>
      <AltitudeMeters>56</AltitudeMeters>
      <DistanceMeters>3595</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8646885</LatitudeDegrees>
       <LongitudeDegrees>-1.2820827</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3597</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8647061</LatitudeDegrees>
       <LongitudeDegrees>-1.2820642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3600</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8647254</LatitudeDegrees>
       <LongitudeDegrees>-1.2820443</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3603</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8647448</LatitudeDegrees>
       <LongitudeDegrees>-1.2820244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3606</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8647644</LatitudeDegrees>
       <LongitudeDegrees>-1.2820045</LongitudeDegrees>
      </Position>
      <AltitudeMeters>55</AltitudeMeters>
      <DistanceMeters>3608</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8647840</LatitudeDegrees>
       <LongitudeDegrees>-1.2819847</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3611</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8648055</LatitudeDegrees>
       <LongitudeDegrees>-1.2819656</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3614</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8648270</LatitudeDegrees>
       <LongitudeDegrees>-1.2819466</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3616</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8648502</LatitudeDegrees>
       <LongitudeDegrees>-1.2819309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3619</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8648734</LatitudeDegrees>
       <LongitudeDegrees>-1.2819153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3622</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8648963</LatitudeDegrees>
       <LongitudeDegrees>-1.2818994</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3624</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8649193</LatitudeDegrees>
       <LongitudeDegrees>-1.2818836</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3626</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8649409</LatitudeDegrees>
       <LongitudeDegrees>-1.2818697</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3629</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8649626</LatitudeDegrees>
       <LongitudeDegrees>-1.2818559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3632</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8649844</LatitudeDegrees>
       <LongitudeDegrees>-1.2818438</LongitudeDegrees>
      </Position>
      <AltitudeMeters>54</AltitudeMeters>
      <DistanceMeters>3635</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8650063</LatitudeDegrees>
       <LongitudeDegrees>-1.2818318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3638</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:05:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8650281</LatitudeDegrees>
       <LongitudeDegrees>-1.2818173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3640</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8650499</LatitudeDegrees>
       <LongitudeDegrees>-1.2818028</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3643</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8650702</LatitudeDegrees>
       <LongitudeDegrees>-1.2817820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3646</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8650906</LatitudeDegrees>
       <LongitudeDegrees>-1.2817612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>53</AltitudeMeters>
      <DistanceMeters>3648</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8651110</LatitudeDegrees>
       <LongitudeDegrees>-1.2817384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3651</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8651315</LatitudeDegrees>
       <LongitudeDegrees>-1.2817157</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3654</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8651537</LatitudeDegrees>
       <LongitudeDegrees>-1.2816988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3657</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8651759</LatitudeDegrees>
       <LongitudeDegrees>-1.2816820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3660</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8651989</LatitudeDegrees>
       <LongitudeDegrees>-1.2816657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>3662</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8652220</LatitudeDegrees>
       <LongitudeDegrees>-1.2816495</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3664</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8652428</LatitudeDegrees>
       <LongitudeDegrees>-1.2816280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3667</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8652636</LatitudeDegrees>
       <LongitudeDegrees>-1.2816066</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3670</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8652818</LatitudeDegrees>
       <LongitudeDegrees>-1.2815817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3672</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8653001</LatitudeDegrees>
       <LongitudeDegrees>-1.2815568</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>3675</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8653190</LatitudeDegrees>
       <LongitudeDegrees>-1.2815316</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3678</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8653379</LatitudeDegrees>
       <LongitudeDegrees>-1.2815065</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3681</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8653569</LatitudeDegrees>
       <LongitudeDegrees>-1.2814763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3684</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8653759</LatitudeDegrees>
       <LongitudeDegrees>-1.2814462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3688</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8653929</LatitudeDegrees>
       <LongitudeDegrees>-1.2814092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>3691</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8654100</LatitudeDegrees>
       <LongitudeDegrees>-1.2813723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3694</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8654256</LatitudeDegrees>
       <LongitudeDegrees>-1.2813333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3697</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8654413</LatitudeDegrees>
       <LongitudeDegrees>-1.2812944</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3699</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8654580</LatitudeDegrees>
       <LongitudeDegrees>-1.2812603</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3701</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8654747</LatitudeDegrees>
       <LongitudeDegrees>-1.2812262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>3704</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8654931</LatitudeDegrees>
       <LongitudeDegrees>-1.2811996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3707</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8655116</LatitudeDegrees>
       <LongitudeDegrees>-1.2811730</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3710</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8655316</LatitudeDegrees>
       <LongitudeDegrees>-1.2811499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3713</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8655517</LatitudeDegrees>
       <LongitudeDegrees>-1.2811268</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3716</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8655711</LatitudeDegrees>
       <LongitudeDegrees>-1.2811040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>3718</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8655906</LatitudeDegrees>
       <LongitudeDegrees>-1.2810813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3720</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8656082</LatitudeDegrees>
       <LongitudeDegrees>-1.2810572</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3723</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8656258</LatitudeDegrees>
       <LongitudeDegrees>-1.2810331</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3725</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8656432</LatitudeDegrees>
       <LongitudeDegrees>-1.2810098</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3727</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8656606</LatitudeDegrees>
       <LongitudeDegrees>-1.2809865</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>3730</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8656780</LatitudeDegrees>
       <LongitudeDegrees>-1.2809632</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3732</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8656960</LatitudeDegrees>
       <LongitudeDegrees>-1.2809427</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3734</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8657141</LatitudeDegrees>
       <LongitudeDegrees>-1.2809223</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3737</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8657340</LatitudeDegrees>
       <LongitudeDegrees>-1.2809031</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3740</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8657539</LatitudeDegrees>
       <LongitudeDegrees>-1.2808839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>3743</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8657747</LatitudeDegrees>
       <LongitudeDegrees>-1.2808638</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3746</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8657955</LatitudeDegrees>
       <LongitudeDegrees>-1.2808438</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3748</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8658146</LatitudeDegrees>
       <LongitudeDegrees>-1.2808230</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3750</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8658338</LatitudeDegrees>
       <LongitudeDegrees>-1.2808023</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3753</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8658521</LatitudeDegrees>
       <LongitudeDegrees>-1.2807795</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>3756</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8658704</LatitudeDegrees>
       <LongitudeDegrees>-1.2807568</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3758</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8658891</LatitudeDegrees>
       <LongitudeDegrees>-1.2807333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3760</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8659078</LatitudeDegrees>
       <LongitudeDegrees>-1.2807099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3763</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8659260</LatitudeDegrees>
       <LongitudeDegrees>-1.2806867</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3766</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8659442</LatitudeDegrees>
       <LongitudeDegrees>-1.2806636</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>3768</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8659625</LatitudeDegrees>
       <LongitudeDegrees>-1.2806421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3770</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8659808</LatitudeDegrees>
       <LongitudeDegrees>-1.2806207</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3773</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8659999</LatitudeDegrees>
       <LongitudeDegrees>-1.2806029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3775</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8660191</LatitudeDegrees>
       <LongitudeDegrees>-1.2805851</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3777</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8660389</LatitudeDegrees>
       <LongitudeDegrees>-1.2805723</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3780</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8660587</LatitudeDegrees>
       <LongitudeDegrees>-1.2805595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3782</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8660784</LatitudeDegrees>
       <LongitudeDegrees>-1.2805503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3784</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8660981</LatitudeDegrees>
       <LongitudeDegrees>-1.2805412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3786</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8661178</LatitudeDegrees>
       <LongitudeDegrees>-1.2805339</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3788</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8661375</LatitudeDegrees>
       <LongitudeDegrees>-1.2805266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>3791</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8661578</LatitudeDegrees>
       <LongitudeDegrees>-1.2805221</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3794</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:06:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8661782</LatitudeDegrees>
       <LongitudeDegrees>-1.2805177</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3796</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8661988</LatitudeDegrees>
       <LongitudeDegrees>-1.2805179</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3798</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8662195</LatitudeDegrees>
       <LongitudeDegrees>-1.2805181</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3801</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8662420</LatitudeDegrees>
       <LongitudeDegrees>-1.2805227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>3804</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8662646</LatitudeDegrees>
       <LongitudeDegrees>-1.2805273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>3806</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8662874</LatitudeDegrees>
       <LongitudeDegrees>-1.2805342</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>3808</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8663102</LatitudeDegrees>
       <LongitudeDegrees>-1.2805411</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>3810</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8663310</LatitudeDegrees>
       <LongitudeDegrees>-1.2805489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>3812</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8663518</LatitudeDegrees>
       <LongitudeDegrees>-1.2805568</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>3815</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>83</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8663723</LatitudeDegrees>
       <LongitudeDegrees>-1.2805652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3818</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8663928</LatitudeDegrees>
       <LongitudeDegrees>-1.2805737</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3821</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8664150</LatitudeDegrees>
       <LongitudeDegrees>-1.2805831</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3824</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8664373</LatitudeDegrees>
       <LongitudeDegrees>-1.2805926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3826</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>81</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8664597</LatitudeDegrees>
       <LongitudeDegrees>-1.2806012</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3828</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8664822</LatitudeDegrees>
       <LongitudeDegrees>-1.2806099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3830</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>82</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8665033</LatitudeDegrees>
       <LongitudeDegrees>-1.2806158</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3832</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8665244</LatitudeDegrees>
       <LongitudeDegrees>-1.2806218</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3835</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8665448</LatitudeDegrees>
       <LongitudeDegrees>-1.2806270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3837</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8665652</LatitudeDegrees>
       <LongitudeDegrees>-1.2806323</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3839</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8665855</LatitudeDegrees>
       <LongitudeDegrees>-1.2806372</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3841</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8666058</LatitudeDegrees>
       <LongitudeDegrees>-1.2806421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3843</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8666253</LatitudeDegrees>
       <LongitudeDegrees>-1.2806441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3846</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8666449</LatitudeDegrees>
       <LongitudeDegrees>-1.2806461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3848</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8666648</LatitudeDegrees>
       <LongitudeDegrees>-1.2806441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>3850</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8666847</LatitudeDegrees>
       <LongitudeDegrees>-1.2806421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3853</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8667054</LatitudeDegrees>
       <LongitudeDegrees>-1.2806359</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3856</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8667261</LatitudeDegrees>
       <LongitudeDegrees>-1.2806297</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3858</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8667471</LatitudeDegrees>
       <LongitudeDegrees>-1.2806189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3860</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8667681</LatitudeDegrees>
       <LongitudeDegrees>-1.2806082</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3863</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8667883</LatitudeDegrees>
       <LongitudeDegrees>-1.2805953</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3865</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8668085</LatitudeDegrees>
       <LongitudeDegrees>-1.2805824</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3867</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8668282</LatitudeDegrees>
       <LongitudeDegrees>-1.2805689</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3870</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8668480</LatitudeDegrees>
       <LongitudeDegrees>-1.2805554</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3872</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8668680</LatitudeDegrees>
       <LongitudeDegrees>-1.2805415</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>3874</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8668880</LatitudeDegrees>
       <LongitudeDegrees>-1.2805277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3877</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8669075</LatitudeDegrees>
       <LongitudeDegrees>-1.2805125</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3880</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8669271</LatitudeDegrees>
       <LongitudeDegrees>-1.2804973</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3882</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8669473</LatitudeDegrees>
       <LongitudeDegrees>-1.2804817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3884</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8669676</LatitudeDegrees>
       <LongitudeDegrees>-1.2804662</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3887</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8669884</LatitudeDegrees>
       <LongitudeDegrees>-1.2804505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3890</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8670092</LatitudeDegrees>
       <LongitudeDegrees>-1.2804348</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3892</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8670293</LatitudeDegrees>
       <LongitudeDegrees>-1.2804174</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3894</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8670494</LatitudeDegrees>
       <LongitudeDegrees>-1.2804000</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3897</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8670686</LatitudeDegrees>
       <LongitudeDegrees>-1.2803817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>3900</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8670878</LatitudeDegrees>
       <LongitudeDegrees>-1.2803634</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3902</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8671068</LatitudeDegrees>
       <LongitudeDegrees>-1.2803448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3904</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8671258</LatitudeDegrees>
       <LongitudeDegrees>-1.2803262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3907</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8671453</LatitudeDegrees>
       <LongitudeDegrees>-1.2803070</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3910</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8671649</LatitudeDegrees>
       <LongitudeDegrees>-1.2802879</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3912</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8671837</LatitudeDegrees>
       <LongitudeDegrees>-1.2802687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3914</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8672026</LatitudeDegrees>
       <LongitudeDegrees>-1.2802495</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3916</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8672205</LatitudeDegrees>
       <LongitudeDegrees>-1.2802318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3918</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>84</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8672384</LatitudeDegrees>
       <LongitudeDegrees>-1.2802142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3921</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8672553</LatitudeDegrees>
       <LongitudeDegrees>-1.2801958</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>3923</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8672722</LatitudeDegrees>
       <LongitudeDegrees>-1.2801775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3925</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8672855</LatitudeDegrees>
       <LongitudeDegrees>-1.2801534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3928</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8672989</LatitudeDegrees>
       <LongitudeDegrees>-1.2801293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3930</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8673067</LatitudeDegrees>
       <LongitudeDegrees>-1.2800977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3932</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8673145</LatitudeDegrees>
       <LongitudeDegrees>-1.2800661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3935</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8673165</LatitudeDegrees>
       <LongitudeDegrees>-1.2800306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3937</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:07:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8673185</LatitudeDegrees>
       <LongitudeDegrees>-1.2799952</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3939</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8673167</LatitudeDegrees>
       <LongitudeDegrees>-1.2799593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3942</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8673149</LatitudeDegrees>
       <LongitudeDegrees>-1.2799235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3944</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8673114</LatitudeDegrees>
       <LongitudeDegrees>-1.2798886</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>3946</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8673079</LatitudeDegrees>
       <LongitudeDegrees>-1.2798537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>3948</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8673036</LatitudeDegrees>
       <LongitudeDegrees>-1.2798202</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>3950</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8672993</LatitudeDegrees>
       <LongitudeDegrees>-1.2797868</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>3953</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8672951</LatitudeDegrees>
       <LongitudeDegrees>-1.2797530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>3955</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8672910</LatitudeDegrees>
       <LongitudeDegrees>-1.2797192</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>3957</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8672877</LatitudeDegrees>
       <LongitudeDegrees>-1.2796856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>3959</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8672845</LatitudeDegrees>
       <LongitudeDegrees>-1.2796521</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>3961</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8672814</LatitudeDegrees>
       <LongitudeDegrees>-1.2796188</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>3964</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8672783</LatitudeDegrees>
       <LongitudeDegrees>-1.2795856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>3966</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8672736</LatitudeDegrees>
       <LongitudeDegrees>-1.2795523</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>3968</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8672690</LatitudeDegrees>
       <LongitudeDegrees>-1.2795190</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3971</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8672638</LatitudeDegrees>
       <LongitudeDegrees>-1.2794849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3974</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8672587</LatitudeDegrees>
       <LongitudeDegrees>-1.2794508</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3976</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8672536</LatitudeDegrees>
       <LongitudeDegrees>-1.2794159</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3978</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8672485</LatitudeDegrees>
       <LongitudeDegrees>-1.2793810</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3980</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8672430</LatitudeDegrees>
       <LongitudeDegrees>-1.2793455</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3983</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8672375</LatitudeDegrees>
       <LongitudeDegrees>-1.2793100</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3986</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8672319</LatitudeDegrees>
       <LongitudeDegrees>-1.2792731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3988</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8672264</LatitudeDegrees>
       <LongitudeDegrees>-1.2792362</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3990</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8672214</LatitudeDegrees>
       <LongitudeDegrees>-1.2791991</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>3992</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8672164</LatitudeDegrees>
       <LongitudeDegrees>-1.2791620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>3995</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8672113</LatitudeDegrees>
       <LongitudeDegrees>-1.2791252</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>3998</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8672062</LatitudeDegrees>
       <LongitudeDegrees>-1.2790885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4000</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-06-19T09:08:25Z">
    <TotalTimeSeconds>149</TotalTimeSeconds>
    <DistanceMeters>371</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>117</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>113</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-06-19T09:08:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8672062</LatitudeDegrees>
       <LongitudeDegrees>-1.2790885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4000</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8672013</LatitudeDegrees>
       <LongitudeDegrees>-1.2790522</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4002</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8671964</LatitudeDegrees>
       <LongitudeDegrees>-1.2790159</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4005</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8671919</LatitudeDegrees>
       <LongitudeDegrees>-1.2789787</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4008</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8671874</LatitudeDegrees>
       <LongitudeDegrees>-1.2789416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4011</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8671832</LatitudeDegrees>
       <LongitudeDegrees>-1.2789029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4014</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8671791</LatitudeDegrees>
       <LongitudeDegrees>-1.2788642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4016</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8671757</LatitudeDegrees>
       <LongitudeDegrees>-1.2788249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4018</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8671723</LatitudeDegrees>
       <LongitudeDegrees>-1.2787857</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4021</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8671694</LatitudeDegrees>
       <LongitudeDegrees>-1.2787456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4024</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8671665</LatitudeDegrees>
       <LongitudeDegrees>-1.2787056</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4026</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8671640</LatitudeDegrees>
       <LongitudeDegrees>-1.2786661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4028</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8671616</LatitudeDegrees>
       <LongitudeDegrees>-1.2786267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4031</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8671595</LatitudeDegrees>
       <LongitudeDegrees>-1.2785871</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4034</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8671574</LatitudeDegrees>
       <LongitudeDegrees>-1.2785476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4037</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8671555</LatitudeDegrees>
       <LongitudeDegrees>-1.2785071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4040</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8671536</LatitudeDegrees>
       <LongitudeDegrees>-1.2784666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4042</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8671507</LatitudeDegrees>
       <LongitudeDegrees>-1.2784265</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4044</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8671479</LatitudeDegrees>
       <LongitudeDegrees>-1.2783865</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4047</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8671442</LatitudeDegrees>
       <LongitudeDegrees>-1.2783474</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4050</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8671405</LatitudeDegrees>
       <LongitudeDegrees>-1.2783084</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4052</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8671368</LatitudeDegrees>
       <LongitudeDegrees>-1.2782692</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4055</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8671331</LatitudeDegrees>
       <LongitudeDegrees>-1.2782301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4058</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8671294</LatitudeDegrees>
       <LongitudeDegrees>-1.2781909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4060</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8671257</LatitudeDegrees>
       <LongitudeDegrees>-1.2781518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4063</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8671224</LatitudeDegrees>
       <LongitudeDegrees>-1.2781120</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4066</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8671192</LatitudeDegrees>
       <LongitudeDegrees>-1.2780722</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4068</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8671159</LatitudeDegrees>
       <LongitudeDegrees>-1.2780319</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4071</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8671127</LatitudeDegrees>
       <LongitudeDegrees>-1.2779917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4074</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8671091</LatitudeDegrees>
       <LongitudeDegrees>-1.2779515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4076</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8671055</LatitudeDegrees>
       <LongitudeDegrees>-1.2779114</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4079</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8671007</LatitudeDegrees>
       <LongitudeDegrees>-1.2778712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4082</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8670960</LatitudeDegrees>
       <LongitudeDegrees>-1.2778311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4084</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8670905</LatitudeDegrees>
       <LongitudeDegrees>-1.2777924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4086</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:08:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8670851</LatitudeDegrees>
       <LongitudeDegrees>-1.2777537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4089</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8670804</LatitudeDegrees>
       <LongitudeDegrees>-1.2777164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4092</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8670758</LatitudeDegrees>
       <LongitudeDegrees>-1.2776792</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4094</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8670712</LatitudeDegrees>
       <LongitudeDegrees>-1.2776416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4097</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8670667</LatitudeDegrees>
       <LongitudeDegrees>-1.2776040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4100</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8670616</LatitudeDegrees>
       <LongitudeDegrees>-1.2775655</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4102</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8670565</LatitudeDegrees>
       <LongitudeDegrees>-1.2775271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4105</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8670511</LatitudeDegrees>
       <LongitudeDegrees>-1.2774885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4108</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8670458</LatitudeDegrees>
       <LongitudeDegrees>-1.2774500</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4110</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8670402</LatitudeDegrees>
       <LongitudeDegrees>-1.2774109</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4112</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8670347</LatitudeDegrees>
       <LongitudeDegrees>-1.2773718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4115</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8670294</LatitudeDegrees>
       <LongitudeDegrees>-1.2773330</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4118</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8670241</LatitudeDegrees>
       <LongitudeDegrees>-1.2772943</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4120</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8670195</LatitudeDegrees>
       <LongitudeDegrees>-1.2772559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4122</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8670149</LatitudeDegrees>
       <LongitudeDegrees>-1.2772176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4125</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8670104</LatitudeDegrees>
       <LongitudeDegrees>-1.2771792</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4128</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8670059</LatitudeDegrees>
       <LongitudeDegrees>-1.2771408</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4131</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8670002</LatitudeDegrees>
       <LongitudeDegrees>-1.2771029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4133</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8669946</LatitudeDegrees>
       <LongitudeDegrees>-1.2770650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4135</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8669896</LatitudeDegrees>
       <LongitudeDegrees>-1.2770286</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4138</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8669846</LatitudeDegrees>
       <LongitudeDegrees>-1.2769923</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4140</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8669802</LatitudeDegrees>
       <LongitudeDegrees>-1.2769558</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4142</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8669758</LatitudeDegrees>
       <LongitudeDegrees>-1.2769193</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4145</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8669712</LatitudeDegrees>
       <LongitudeDegrees>-1.2768825</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4148</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8669667</LatitudeDegrees>
       <LongitudeDegrees>-1.2768457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4150</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8669627</LatitudeDegrees>
       <LongitudeDegrees>-1.2768070</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4153</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8669588</LatitudeDegrees>
       <LongitudeDegrees>-1.2767684</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4156</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8669545</LatitudeDegrees>
       <LongitudeDegrees>-1.2767283</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4158</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8669502</LatitudeDegrees>
       <LongitudeDegrees>-1.2766882</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4161</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8669451</LatitudeDegrees>
       <LongitudeDegrees>-1.2766483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4164</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8669401</LatitudeDegrees>
       <LongitudeDegrees>-1.2766085</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4166</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8669351</LatitudeDegrees>
       <LongitudeDegrees>-1.2765697</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4168</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8669302</LatitudeDegrees>
       <LongitudeDegrees>-1.2765310</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4171</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8669253</LatitudeDegrees>
       <LongitudeDegrees>-1.2764926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4174</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8669205</LatitudeDegrees>
       <LongitudeDegrees>-1.2764542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4177</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8669155</LatitudeDegrees>
       <LongitudeDegrees>-1.2764153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4180</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8669106</LatitudeDegrees>
       <LongitudeDegrees>-1.2763764</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4182</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8669055</LatitudeDegrees>
       <LongitudeDegrees>-1.2763374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4184</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8669004</LatitudeDegrees>
       <LongitudeDegrees>-1.2762985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4187</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8668946</LatitudeDegrees>
       <LongitudeDegrees>-1.2762589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4190</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8668889</LatitudeDegrees>
       <LongitudeDegrees>-1.2762194</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4192</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8668836</LatitudeDegrees>
       <LongitudeDegrees>-1.2761817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4195</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8668784</LatitudeDegrees>
       <LongitudeDegrees>-1.2761441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4198</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8668736</LatitudeDegrees>
       <LongitudeDegrees>-1.2761042</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4200</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8668689</LatitudeDegrees>
       <LongitudeDegrees>-1.2760643</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4203</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8668647</LatitudeDegrees>
       <LongitudeDegrees>-1.2760236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4206</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8668605</LatitudeDegrees>
       <LongitudeDegrees>-1.2759829</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4208</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8668580</LatitudeDegrees>
       <LongitudeDegrees>-1.2759434</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4210</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8668556</LatitudeDegrees>
       <LongitudeDegrees>-1.2759040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4213</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8668536</LatitudeDegrees>
       <LongitudeDegrees>-1.2758651</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4216</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8668517</LatitudeDegrees>
       <LongitudeDegrees>-1.2758263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4219</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8668485</LatitudeDegrees>
       <LongitudeDegrees>-1.2757872</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4222</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8668454</LatitudeDegrees>
       <LongitudeDegrees>-1.2757481</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4224</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8668415</LatitudeDegrees>
       <LongitudeDegrees>-1.2757090</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4226</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8668376</LatitudeDegrees>
       <LongitudeDegrees>-1.2756699</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4229</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8668334</LatitudeDegrees>
       <LongitudeDegrees>-1.2756316</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4232</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8668292</LatitudeDegrees>
       <LongitudeDegrees>-1.2755933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4234</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8668249</LatitudeDegrees>
       <LongitudeDegrees>-1.2755561</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4236</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8668207</LatitudeDegrees>
       <LongitudeDegrees>-1.2755189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4239</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8668164</LatitudeDegrees>
       <LongitudeDegrees>-1.2754820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4241</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:09:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8668121</LatitudeDegrees>
       <LongitudeDegrees>-1.2754451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4243</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8668083</LatitudeDegrees>
       <LongitudeDegrees>-1.2754083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4246</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8668045</LatitudeDegrees>
       <LongitudeDegrees>-1.2753716</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4249</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8668004</LatitudeDegrees>
       <LongitudeDegrees>-1.2753327</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4252</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8667963</LatitudeDegrees>
       <LongitudeDegrees>-1.2752939</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4254</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8667923</LatitudeDegrees>
       <LongitudeDegrees>-1.2752547</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4257</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8667883</LatitudeDegrees>
       <LongitudeDegrees>-1.2752155</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4260</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8667848</LatitudeDegrees>
       <LongitudeDegrees>-1.2751755</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4262</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8667813</LatitudeDegrees>
       <LongitudeDegrees>-1.2751355</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4265</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8667780</LatitudeDegrees>
       <LongitudeDegrees>-1.2750969</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4268</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8667747</LatitudeDegrees>
       <LongitudeDegrees>-1.2750583</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4270</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8667717</LatitudeDegrees>
       <LongitudeDegrees>-1.2750197</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4272</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8667687</LatitudeDegrees>
       <LongitudeDegrees>-1.2749812</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4274</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8667656</LatitudeDegrees>
       <LongitudeDegrees>-1.2749447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4276</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8667625</LatitudeDegrees>
       <LongitudeDegrees>-1.2749083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4279</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8667582</LatitudeDegrees>
       <LongitudeDegrees>-1.2748714</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4282</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8667539</LatitudeDegrees>
       <LongitudeDegrees>-1.2748346</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4284</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8667485</LatitudeDegrees>
       <LongitudeDegrees>-1.2747985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4286</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8667431</LatitudeDegrees>
       <LongitudeDegrees>-1.2747625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4288</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8667385</LatitudeDegrees>
       <LongitudeDegrees>-1.2747288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4290</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8667340</LatitudeDegrees>
       <LongitudeDegrees>-1.2746951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4293</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8667296</LatitudeDegrees>
       <LongitudeDegrees>-1.2746605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4296</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8667253</LatitudeDegrees>
       <LongitudeDegrees>-1.2746259</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4298</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8667223</LatitudeDegrees>
       <LongitudeDegrees>-1.2745911</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4300</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8667193</LatitudeDegrees>
       <LongitudeDegrees>-1.2745564</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4302</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8667172</LatitudeDegrees>
       <LongitudeDegrees>-1.2745216</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4305</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8667151</LatitudeDegrees>
       <LongitudeDegrees>-1.2744868</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4308</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8667130</LatitudeDegrees>
       <LongitudeDegrees>-1.2744490</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4310</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8667110</LatitudeDegrees>
       <LongitudeDegrees>-1.2744112</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4312</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8667088</LatitudeDegrees>
       <LongitudeDegrees>-1.2743740</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4314</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8667067</LatitudeDegrees>
       <LongitudeDegrees>-1.2743369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4317</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8667058</LatitudeDegrees>
       <LongitudeDegrees>-1.2743000</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4320</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8667049</LatitudeDegrees>
       <LongitudeDegrees>-1.2742632</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4322</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8667057</LatitudeDegrees>
       <LongitudeDegrees>-1.2742268</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4324</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8667065</LatitudeDegrees>
       <LongitudeDegrees>-1.2741905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4327</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8667107</LatitudeDegrees>
       <LongitudeDegrees>-1.2741548</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4329</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8667149</LatitudeDegrees>
       <LongitudeDegrees>-1.2741191</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4331</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8667208</LatitudeDegrees>
       <LongitudeDegrees>-1.2740861</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4333</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8667268</LatitudeDegrees>
       <LongitudeDegrees>-1.2740532</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4335</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8667340</LatitudeDegrees>
       <LongitudeDegrees>-1.2740228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4338</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8667412</LatitudeDegrees>
       <LongitudeDegrees>-1.2739925</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4340</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8667492</LatitudeDegrees>
       <LongitudeDegrees>-1.2739609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4342</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8667572</LatitudeDegrees>
       <LongitudeDegrees>-1.2739294</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4344</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8667650</LatitudeDegrees>
       <LongitudeDegrees>-1.2738977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4346</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8667729</LatitudeDegrees>
       <LongitudeDegrees>-1.2738661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4349</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8667803</LatitudeDegrees>
       <LongitudeDegrees>-1.2738345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4351</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8667877</LatitudeDegrees>
       <LongitudeDegrees>-1.2738029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4353</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8667922</LatitudeDegrees>
       <LongitudeDegrees>-1.2737718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4355</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8667967</LatitudeDegrees>
       <LongitudeDegrees>-1.2737407</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4357</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8667977</LatitudeDegrees>
       <LongitudeDegrees>-1.2737083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4360</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8667987</LatitudeDegrees>
       <LongitudeDegrees>-1.2736759</LongitudeDegrees>
      </Position>
      <DistanceMeters>4362</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8667996</LatitudeDegrees>
       <LongitudeDegrees>-1.2736427</LongitudeDegrees>
      </Position>
      <DistanceMeters>4364</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8668005</LatitudeDegrees>
       <LongitudeDegrees>-1.2736096</LongitudeDegrees>
      </Position>
      <DistanceMeters>4366</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8668025</LatitudeDegrees>
       <LongitudeDegrees>-1.2735580</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>4368</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8668046</LatitudeDegrees>
       <LongitudeDegrees>-1.2735064</LongitudeDegrees>
      </Position>
      <DistanceMeters>4370</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-06-19T09:10:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8668067</LatitudeDegrees>
       <LongitudeDegrees>-1.2734549</LongitudeDegrees>
      </Position>
      <DistanceMeters>4371</DistanceMeters>
     </Trackpoint>
    </Track>
   </Lap>
   <Creator>
    <Name>COROS Wearables</Name>
   </Creator>
  </Activity>
 </Activities>
</TrainingCenterDatabase>
