<?xml version="1.0" encoding="UTF-8"?>
<TrainingCenterDatabase xsi:schemaLocation="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2 http://www.garmin.com/xmlschemas/TrainingCenterDatabasev2.xsd" xmlns:ns5="http://www.garmin.com/xmlschemas/ActivityGoals/v1" xmlns:ns3="http://www.garmin.com/xmlschemas/ActivityExtension/v2" xmlns:ns2="http://www.garmin.com/xmlschemas/UserProfile/v2" xmlns="http://www.garmin.com/xmlschemas/TrainingCenterDatabase/v2" xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns:ns4="http://www.garmin.com/xmlschemas/ProfileExtension/v1">
 <Activities>
  <Activity Sport="Running">
   <Id>2026-07-13T08:24:01Z</Id>
   <Lap StartTime="2026-07-13T08:24:01Z">
    <TotalTimeSeconds>455</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>127</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>117</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T08:24:01Z</Time>
      <DistanceMeters>0</DistanceMeters>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8667998</LatitudeDegrees>
       <LongitudeDegrees>-1.2733982</LongitudeDegrees>
      </Position>
      <DistanceMeters>0</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>4.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8668047</LatitudeDegrees>
       <LongitudeDegrees>-1.2734099</LongitudeDegrees>
      </Position>
      <DistanceMeters>0</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>0</Cadence>
      <Extensions>
       <Speed>2.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8668073</LatitudeDegrees>
       <LongitudeDegrees>-1.2734297</LongitudeDegrees>
      </Position>
      <DistanceMeters>0</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>45</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8668099</LatitudeDegrees>
       <LongitudeDegrees>-1.2734496</LongitudeDegrees>
      </Position>
      <DistanceMeters>4</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8668109</LatitudeDegrees>
       <LongitudeDegrees>-1.2734723</LongitudeDegrees>
      </Position>
      <DistanceMeters>8</DistanceMeters>
      <HeartRateBpm>
       <Value>72</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>0.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8668120</LatitudeDegrees>
       <LongitudeDegrees>-1.2734951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>10</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>93</Cadence>
      <Extensions>
       <Speed>4.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8668105</LatitudeDegrees>
       <LongitudeDegrees>-1.2735232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>12</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8668091</LatitudeDegrees>
       <LongitudeDegrees>-1.2735514</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>14</DistanceMeters>
      <HeartRateBpm>
       <Value>73</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8668051</LatitudeDegrees>
       <LongitudeDegrees>-1.2735847</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>17</DistanceMeters>
      <HeartRateBpm>
       <Value>74</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8668012</LatitudeDegrees>
       <LongitudeDegrees>-1.2736180</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>20</DistanceMeters>
      <HeartRateBpm>
       <Value>75</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8667962</LatitudeDegrees>
       <LongitudeDegrees>-1.2736538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>22</DistanceMeters>
      <HeartRateBpm>
       <Value>75</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8667912</LatitudeDegrees>
       <LongitudeDegrees>-1.2736896</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>24</DistanceMeters>
      <HeartRateBpm>
       <Value>77</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8667853</LatitudeDegrees>
       <LongitudeDegrees>-1.2737247</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>27</DistanceMeters>
      <HeartRateBpm>
       <Value>78</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8667794</LatitudeDegrees>
       <LongitudeDegrees>-1.2737598</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>30</DistanceMeters>
      <HeartRateBpm>
       <Value>78</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8667713</LatitudeDegrees>
       <LongitudeDegrees>-1.2737949</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>32</DistanceMeters>
      <HeartRateBpm>
       <Value>79</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8667632</LatitudeDegrees>
       <LongitudeDegrees>-1.2738301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>34</DistanceMeters>
      <HeartRateBpm>
       <Value>80</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8667531</LatitudeDegrees>
       <LongitudeDegrees>-1.2738630</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>37</DistanceMeters>
      <HeartRateBpm>
       <Value>80</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8667430</LatitudeDegrees>
       <LongitudeDegrees>-1.2738959</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>39</DistanceMeters>
      <HeartRateBpm>
       <Value>81</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8667330</LatitudeDegrees>
       <LongitudeDegrees>-1.2739282</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>41</DistanceMeters>
      <HeartRateBpm>
       <Value>81</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8667231</LatitudeDegrees>
       <LongitudeDegrees>-1.2739605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>44</DistanceMeters>
      <HeartRateBpm>
       <Value>82</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8667155</LatitudeDegrees>
       <LongitudeDegrees>-1.2739956</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>46</DistanceMeters>
      <HeartRateBpm>
       <Value>82</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8667079</LatitudeDegrees>
       <LongitudeDegrees>-1.2740308</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>48</DistanceMeters>
      <HeartRateBpm>
       <Value>82</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8667034</LatitudeDegrees>
       <LongitudeDegrees>-1.2740658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>51</DistanceMeters>
      <HeartRateBpm>
       <Value>83</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8666990</LatitudeDegrees>
       <LongitudeDegrees>-1.2741008</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>53</DistanceMeters>
      <HeartRateBpm>
       <Value>83</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8666986</LatitudeDegrees>
       <LongitudeDegrees>-1.2741355</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>55</DistanceMeters>
      <HeartRateBpm>
       <Value>85</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8666982</LatitudeDegrees>
       <LongitudeDegrees>-1.2741703</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>58</DistanceMeters>
      <HeartRateBpm>
       <Value>87</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8667005</LatitudeDegrees>
       <LongitudeDegrees>-1.2742067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>61</DistanceMeters>
      <HeartRateBpm>
       <Value>89</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8667028</LatitudeDegrees>
       <LongitudeDegrees>-1.2742432</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>63</DistanceMeters>
      <HeartRateBpm>
       <Value>91</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8667064</LatitudeDegrees>
       <LongitudeDegrees>-1.2742785</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>65</DistanceMeters>
      <HeartRateBpm>
       <Value>93</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8667101</LatitudeDegrees>
       <LongitudeDegrees>-1.2743139</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>68</DistanceMeters>
      <HeartRateBpm>
       <Value>96</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8667135</LatitudeDegrees>
       <LongitudeDegrees>-1.2743499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>70</DistanceMeters>
      <HeartRateBpm>
       <Value>97</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8667170</LatitudeDegrees>
       <LongitudeDegrees>-1.2743860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>72</DistanceMeters>
      <HeartRateBpm>
       <Value>98</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8667192</LatitudeDegrees>
       <LongitudeDegrees>-1.2744238</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>75</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8667215</LatitudeDegrees>
       <LongitudeDegrees>-1.2744616</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>78</DistanceMeters>
      <HeartRateBpm>
       <Value>99</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8667241</LatitudeDegrees>
       <LongitudeDegrees>-1.2744977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>80</DistanceMeters>
      <HeartRateBpm>
       <Value>100</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8667268</LatitudeDegrees>
       <LongitudeDegrees>-1.2745338</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>82</DistanceMeters>
      <HeartRateBpm>
       <Value>101</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8667302</LatitudeDegrees>
       <LongitudeDegrees>-1.2745677</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>84</DistanceMeters>
      <HeartRateBpm>
       <Value>102</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8667336</LatitudeDegrees>
       <LongitudeDegrees>-1.2746017</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>86</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8667374</LatitudeDegrees>
       <LongitudeDegrees>-1.2746347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>88</DistanceMeters>
      <HeartRateBpm>
       <Value>103</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8667413</LatitudeDegrees>
       <LongitudeDegrees>-1.2746677</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>90</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8667454</LatitudeDegrees>
       <LongitudeDegrees>-1.2747035</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>93</DistanceMeters>
      <HeartRateBpm>
       <Value>104</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8667496</LatitudeDegrees>
       <LongitudeDegrees>-1.2747393</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>96</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8667543</LatitudeDegrees>
       <LongitudeDegrees>-1.2747772</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>99</DistanceMeters>
      <HeartRateBpm>
       <Value>105</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8667590</LatitudeDegrees>
       <LongitudeDegrees>-1.2748152</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>102</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8667616</LatitudeDegrees>
       <LongitudeDegrees>-1.2748534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>104</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8667643</LatitudeDegrees>
       <LongitudeDegrees>-1.2748917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>106</DistanceMeters>
      <HeartRateBpm>
       <Value>106</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8667661</LatitudeDegrees>
       <LongitudeDegrees>-1.2749292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>108</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8667680</LatitudeDegrees>
       <LongitudeDegrees>-1.2749668</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>110</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8667702</LatitudeDegrees>
       <LongitudeDegrees>-1.2750038</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>113</DistanceMeters>
      <HeartRateBpm>
       <Value>107</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8667724</LatitudeDegrees>
       <LongitudeDegrees>-1.2750409</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>116</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8667729</LatitudeDegrees>
       <LongitudeDegrees>-1.2750770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>118</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8667734</LatitudeDegrees>
       <LongitudeDegrees>-1.2751131</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>120</DistanceMeters>
      <HeartRateBpm>
       <Value>108</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8667741</LatitudeDegrees>
       <LongitudeDegrees>-1.2751486</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>123</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8667748</LatitudeDegrees>
       <LongitudeDegrees>-1.2751841</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>125</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8667772</LatitudeDegrees>
       <LongitudeDegrees>-1.2752190</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>127</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8667797</LatitudeDegrees>
       <LongitudeDegrees>-1.2752539</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>130</DistanceMeters>
      <HeartRateBpm>
       <Value>109</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8667834</LatitudeDegrees>
       <LongitudeDegrees>-1.2752892</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>132</DistanceMeters>
      <HeartRateBpm>
       <Value>110</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:24:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8667871</LatitudeDegrees>
       <LongitudeDegrees>-1.2753246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>134</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8667917</LatitudeDegrees>
       <LongitudeDegrees>-1.2753598</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>137</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8667964</LatitudeDegrees>
       <LongitudeDegrees>-1.2753951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>140</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8668013</LatitudeDegrees>
       <LongitudeDegrees>-1.2754315</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>142</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8668063</LatitudeDegrees>
       <LongitudeDegrees>-1.2754680</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>144</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8668109</LatitudeDegrees>
       <LongitudeDegrees>-1.2755052</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>147</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8668156</LatitudeDegrees>
       <LongitudeDegrees>-1.2755425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>150</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8668191</LatitudeDegrees>
       <LongitudeDegrees>-1.2755800</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>152</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8668227</LatitudeDegrees>
       <LongitudeDegrees>-1.2756176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>154</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8668261</LatitudeDegrees>
       <LongitudeDegrees>-1.2756550</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>157</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8668295</LatitudeDegrees>
       <LongitudeDegrees>-1.2756925</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>160</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8668337</LatitudeDegrees>
       <LongitudeDegrees>-1.2757288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>162</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8668379</LatitudeDegrees>
       <LongitudeDegrees>-1.2757652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>164</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8668426</LatitudeDegrees>
       <LongitudeDegrees>-1.2758001</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>166</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8668474</LatitudeDegrees>
       <LongitudeDegrees>-1.2758351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>168</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8668524</LatitudeDegrees>
       <LongitudeDegrees>-1.2758687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>171</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8668575</LatitudeDegrees>
       <LongitudeDegrees>-1.2759023</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>173</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8668616</LatitudeDegrees>
       <LongitudeDegrees>-1.2759361</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>175</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8668657</LatitudeDegrees>
       <LongitudeDegrees>-1.2759700</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>178</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8668692</LatitudeDegrees>
       <LongitudeDegrees>-1.2760033</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>180</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8668728</LatitudeDegrees>
       <LongitudeDegrees>-1.2760366</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>182</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8668761</LatitudeDegrees>
       <LongitudeDegrees>-1.2760686</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>184</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8668794</LatitudeDegrees>
       <LongitudeDegrees>-1.2761007</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>186</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8668823</LatitudeDegrees>
       <LongitudeDegrees>-1.2761335</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>188</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8668852</LatitudeDegrees>
       <LongitudeDegrees>-1.2761663</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>190</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8668887</LatitudeDegrees>
       <LongitudeDegrees>-1.2761998</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>193</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8668922</LatitudeDegrees>
       <LongitudeDegrees>-1.2762333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>195</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8668956</LatitudeDegrees>
       <LongitudeDegrees>-1.2762666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>197</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8668990</LatitudeDegrees>
       <LongitudeDegrees>-1.2762999</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>199</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8669027</LatitudeDegrees>
       <LongitudeDegrees>-1.2763324</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>201</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8669064</LatitudeDegrees>
       <LongitudeDegrees>-1.2763649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>204</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8669100</LatitudeDegrees>
       <LongitudeDegrees>-1.2763971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>206</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8669137</LatitudeDegrees>
       <LongitudeDegrees>-1.2764294</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>208</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8669172</LatitudeDegrees>
       <LongitudeDegrees>-1.2764620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>210</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8669207</LatitudeDegrees>
       <LongitudeDegrees>-1.2764946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>212</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8669247</LatitudeDegrees>
       <LongitudeDegrees>-1.2765275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>215</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8669288</LatitudeDegrees>
       <LongitudeDegrees>-1.2765604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>217</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8669333</LatitudeDegrees>
       <LongitudeDegrees>-1.2765937</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>219</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8669379</LatitudeDegrees>
       <LongitudeDegrees>-1.2766271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>221</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8669423</LatitudeDegrees>
       <LongitudeDegrees>-1.2766600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>223</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8669468</LatitudeDegrees>
       <LongitudeDegrees>-1.2766929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>226</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8669512</LatitudeDegrees>
       <LongitudeDegrees>-1.2767255</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>228</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8669556</LatitudeDegrees>
       <LongitudeDegrees>-1.2767582</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>230</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8669595</LatitudeDegrees>
       <LongitudeDegrees>-1.2767905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>232</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8669635</LatitudeDegrees>
       <LongitudeDegrees>-1.2768228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>234</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8669666</LatitudeDegrees>
       <LongitudeDegrees>-1.2768559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>237</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8669698</LatitudeDegrees>
       <LongitudeDegrees>-1.2768890</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>239</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8669723</LatitudeDegrees>
       <LongitudeDegrees>-1.2769231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>241</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8669748</LatitudeDegrees>
       <LongitudeDegrees>-1.2769572</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>244</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8669787</LatitudeDegrees>
       <LongitudeDegrees>-1.2769909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>246</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8669827</LatitudeDegrees>
       <LongitudeDegrees>-1.2770246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>248</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8669876</LatitudeDegrees>
       <LongitudeDegrees>-1.2770584</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>250</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8669926</LatitudeDegrees>
       <LongitudeDegrees>-1.2770922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>252</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8669976</LatitudeDegrees>
       <LongitudeDegrees>-1.2771250</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>255</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8670027</LatitudeDegrees>
       <LongitudeDegrees>-1.2771578</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>257</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8670076</LatitudeDegrees>
       <LongitudeDegrees>-1.2771912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>259</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8670126</LatitudeDegrees>
       <LongitudeDegrees>-1.2772246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>262</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8670177</LatitudeDegrees>
       <LongitudeDegrees>-1.2772607</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>264</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8670228</LatitudeDegrees>
       <LongitudeDegrees>-1.2772968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>266</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8670278</LatitudeDegrees>
       <LongitudeDegrees>-1.2773333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>269</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:25:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8670328</LatitudeDegrees>
       <LongitudeDegrees>-1.2773699</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>272</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8670379</LatitudeDegrees>
       <LongitudeDegrees>-1.2774053</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>274</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8670431</LatitudeDegrees>
       <LongitudeDegrees>-1.2774408</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>276</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8670474</LatitudeDegrees>
       <LongitudeDegrees>-1.2774749</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>278</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8670518</LatitudeDegrees>
       <LongitudeDegrees>-1.2775091</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>280</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8670550</LatitudeDegrees>
       <LongitudeDegrees>-1.2775425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>283</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8670582</LatitudeDegrees>
       <LongitudeDegrees>-1.2775759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>285</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8670604</LatitudeDegrees>
       <LongitudeDegrees>-1.2776099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>287</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8670626</LatitudeDegrees>
       <LongitudeDegrees>-1.2776440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>290</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8670648</LatitudeDegrees>
       <LongitudeDegrees>-1.2776781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>292</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8670670</LatitudeDegrees>
       <LongitudeDegrees>-1.2777122</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>294</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8670697</LatitudeDegrees>
       <LongitudeDegrees>-1.2777456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>296</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8670725</LatitudeDegrees>
       <LongitudeDegrees>-1.2777791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>298</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8670751</LatitudeDegrees>
       <LongitudeDegrees>-1.2778126</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>301</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8670778</LatitudeDegrees>
       <LongitudeDegrees>-1.2778462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>303</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8670808</LatitudeDegrees>
       <LongitudeDegrees>-1.2778789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>305</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8670838</LatitudeDegrees>
       <LongitudeDegrees>-1.2779117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>307</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8670869</LatitudeDegrees>
       <LongitudeDegrees>-1.2779426</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>309</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8670901</LatitudeDegrees>
       <LongitudeDegrees>-1.2779735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>311</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8670937</LatitudeDegrees>
       <LongitudeDegrees>-1.2780040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>313</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8670974</LatitudeDegrees>
       <LongitudeDegrees>-1.2780346</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>315</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8671021</LatitudeDegrees>
       <LongitudeDegrees>-1.2780656</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>317</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8671069</LatitudeDegrees>
       <LongitudeDegrees>-1.2780967</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>320</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8671115</LatitudeDegrees>
       <LongitudeDegrees>-1.2781291</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>322</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8671161</LatitudeDegrees>
       <LongitudeDegrees>-1.2781616</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>324</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8671197</LatitudeDegrees>
       <LongitudeDegrees>-1.2781955</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>327</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8671233</LatitudeDegrees>
       <LongitudeDegrees>-1.2782294</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>329</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8671266</LatitudeDegrees>
       <LongitudeDegrees>-1.2782636</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>331</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8671300</LatitudeDegrees>
       <LongitudeDegrees>-1.2782978</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>334</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8671337</LatitudeDegrees>
       <LongitudeDegrees>-1.2783316</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>336</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8671374</LatitudeDegrees>
       <LongitudeDegrees>-1.2783654</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>338</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8671408</LatitudeDegrees>
       <LongitudeDegrees>-1.2783981</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>340</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8671443</LatitudeDegrees>
       <LongitudeDegrees>-1.2784309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>342</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8671467</LatitudeDegrees>
       <LongitudeDegrees>-1.2784620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>344</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8671492</LatitudeDegrees>
       <LongitudeDegrees>-1.2784932</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>346</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8671522</LatitudeDegrees>
       <LongitudeDegrees>-1.2785241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>348</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8671553</LatitudeDegrees>
       <LongitudeDegrees>-1.2785551</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>350</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8671608</LatitudeDegrees>
       <LongitudeDegrees>-1.2785867</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>352</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8671664</LatitudeDegrees>
       <LongitudeDegrees>-1.2786183</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>354</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8671726</LatitudeDegrees>
       <LongitudeDegrees>-1.2786503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>357</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8671789</LatitudeDegrees>
       <LongitudeDegrees>-1.2786824</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>359</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8671839</LatitudeDegrees>
       <LongitudeDegrees>-1.2787142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>361</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8671889</LatitudeDegrees>
       <LongitudeDegrees>-1.2787460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>363</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8671917</LatitudeDegrees>
       <LongitudeDegrees>-1.2787778</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>365</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8671946</LatitudeDegrees>
       <LongitudeDegrees>-1.2788096</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>367</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8671978</LatitudeDegrees>
       <LongitudeDegrees>-1.2788408</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>369</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8672010</LatitudeDegrees>
       <LongitudeDegrees>-1.2788720</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>372</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8672039</LatitudeDegrees>
       <LongitudeDegrees>-1.2789034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>374</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8672069</LatitudeDegrees>
       <LongitudeDegrees>-1.2789348</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>376</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8672095</LatitudeDegrees>
       <LongitudeDegrees>-1.2789665</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>378</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8672121</LatitudeDegrees>
       <LongitudeDegrees>-1.2789983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>380</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8672147</LatitudeDegrees>
       <LongitudeDegrees>-1.2790297</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>382</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8672173</LatitudeDegrees>
       <LongitudeDegrees>-1.2790612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>384</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8672208</LatitudeDegrees>
       <LongitudeDegrees>-1.2790906</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>386</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8672244</LatitudeDegrees>
       <LongitudeDegrees>-1.2791201</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>388</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8672279</LatitudeDegrees>
       <LongitudeDegrees>-1.2791495</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>390</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8672315</LatitudeDegrees>
       <LongitudeDegrees>-1.2791790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>392</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8672344</LatitudeDegrees>
       <LongitudeDegrees>-1.2792079</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>394</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8672374</LatitudeDegrees>
       <LongitudeDegrees>-1.2792368</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>396</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8672405</LatitudeDegrees>
       <LongitudeDegrees>-1.2792655</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>397</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:26:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8672436</LatitudeDegrees>
       <LongitudeDegrees>-1.2792943</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>399</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8672462</LatitudeDegrees>
       <LongitudeDegrees>-1.2793240</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>401</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8672488</LatitudeDegrees>
       <LongitudeDegrees>-1.2793538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>403</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8672517</LatitudeDegrees>
       <LongitudeDegrees>-1.2793838</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>405</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8672547</LatitudeDegrees>
       <LongitudeDegrees>-1.2794139</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>408</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8672590</LatitudeDegrees>
       <LongitudeDegrees>-1.2794457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>410</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8672633</LatitudeDegrees>
       <LongitudeDegrees>-1.2794776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>412</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8672678</LatitudeDegrees>
       <LongitudeDegrees>-1.2795100</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>415</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8672723</LatitudeDegrees>
       <LongitudeDegrees>-1.2795425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>416</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8672751</LatitudeDegrees>
       <LongitudeDegrees>-1.2795732</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>418</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8672779</LatitudeDegrees>
       <LongitudeDegrees>-1.2796039</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>420</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8672801</LatitudeDegrees>
       <LongitudeDegrees>-1.2796344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>422</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8672823</LatitudeDegrees>
       <LongitudeDegrees>-1.2796649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>424</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8672855</LatitudeDegrees>
       <LongitudeDegrees>-1.2796960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>427</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8672887</LatitudeDegrees>
       <LongitudeDegrees>-1.2797271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>429</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8672911</LatitudeDegrees>
       <LongitudeDegrees>-1.2797584</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>431</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8672935</LatitudeDegrees>
       <LongitudeDegrees>-1.2797898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>433</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8672956</LatitudeDegrees>
       <LongitudeDegrees>-1.2798211</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>435</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8672977</LatitudeDegrees>
       <LongitudeDegrees>-1.2798524</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>437</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8673008</LatitudeDegrees>
       <LongitudeDegrees>-1.2798833</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>439</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8673040</LatitudeDegrees>
       <LongitudeDegrees>-1.2799143</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>441</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8673086</LatitudeDegrees>
       <LongitudeDegrees>-1.2799430</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>443</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8673133</LatitudeDegrees>
       <LongitudeDegrees>-1.2799718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>444</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8673212</LatitudeDegrees>
       <LongitudeDegrees>-1.2799974</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>446</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8673292</LatitudeDegrees>
       <LongitudeDegrees>-1.2800230</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>448</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8673411</LatitudeDegrees>
       <LongitudeDegrees>-1.2800443</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>451</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8673531</LatitudeDegrees>
       <LongitudeDegrees>-1.2800657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>453</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8673691</LatitudeDegrees>
       <LongitudeDegrees>-1.2800743</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>455</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8673851</LatitudeDegrees>
       <LongitudeDegrees>-1.2800829</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>457</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8674028</LatitudeDegrees>
       <LongitudeDegrees>-1.2800744</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>459</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8674205</LatitudeDegrees>
       <LongitudeDegrees>-1.2800660</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>462</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8674383</LatitudeDegrees>
       <LongitudeDegrees>-1.2800476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>464</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8674561</LatitudeDegrees>
       <LongitudeDegrees>-1.2800292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>466</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8674724</LatitudeDegrees>
       <LongitudeDegrees>-1.2800091</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>468</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8674888</LatitudeDegrees>
       <LongitudeDegrees>-1.2799891</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>470</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8675056</LatitudeDegrees>
       <LongitudeDegrees>-1.2799686</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>472</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8675224</LatitudeDegrees>
       <LongitudeDegrees>-1.2799482</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>474</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8675394</LatitudeDegrees>
       <LongitudeDegrees>-1.2799261</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>477</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8675565</LatitudeDegrees>
       <LongitudeDegrees>-1.2799041</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>480</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8675747</LatitudeDegrees>
       <LongitudeDegrees>-1.2798807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>482</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8675929</LatitudeDegrees>
       <LongitudeDegrees>-1.2798573</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>485</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8676110</LatitudeDegrees>
       <LongitudeDegrees>-1.2798325</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>488</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8676292</LatitudeDegrees>
       <LongitudeDegrees>-1.2798077</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>490</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8676462</LatitudeDegrees>
       <LongitudeDegrees>-1.2797819</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>493</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8676633</LatitudeDegrees>
       <LongitudeDegrees>-1.2797562</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>495</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8676791</LatitudeDegrees>
       <LongitudeDegrees>-1.2797323</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>497</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8676950</LatitudeDegrees>
       <LongitudeDegrees>-1.2797085</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>500</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8677118</LatitudeDegrees>
       <LongitudeDegrees>-1.2796838</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>502</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8677286</LatitudeDegrees>
       <LongitudeDegrees>-1.2796591</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>504</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8677454</LatitudeDegrees>
       <LongitudeDegrees>-1.2796335</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>507</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8677622</LatitudeDegrees>
       <LongitudeDegrees>-1.2796080</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>510</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8677787</LatitudeDegrees>
       <LongitudeDegrees>-1.2795825</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>512</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8677952</LatitudeDegrees>
       <LongitudeDegrees>-1.2795570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>514</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8678119</LatitudeDegrees>
       <LongitudeDegrees>-1.2795307</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>517</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8678286</LatitudeDegrees>
       <LongitudeDegrees>-1.2795044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>520</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8678453</LatitudeDegrees>
       <LongitudeDegrees>-1.2794752</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>523</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8678620</LatitudeDegrees>
       <LongitudeDegrees>-1.2794461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>526</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8678776</LatitudeDegrees>
       <LongitudeDegrees>-1.2794151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>528</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8678933</LatitudeDegrees>
       <LongitudeDegrees>-1.2793842</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>530</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8679080</LatitudeDegrees>
       <LongitudeDegrees>-1.2793534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>533</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:27:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8679227</LatitudeDegrees>
       <LongitudeDegrees>-1.2793227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>536</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8679383</LatitudeDegrees>
       <LongitudeDegrees>-1.2792939</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>538</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8679539</LatitudeDegrees>
       <LongitudeDegrees>-1.2792652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>541</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8679723</LatitudeDegrees>
       <LongitudeDegrees>-1.2792379</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>544</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8679908</LatitudeDegrees>
       <LongitudeDegrees>-1.2792107</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>546</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8680098</LatitudeDegrees>
       <LongitudeDegrees>-1.2791848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>549</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8680288</LatitudeDegrees>
       <LongitudeDegrees>-1.2791589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>552</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8680456</LatitudeDegrees>
       <LongitudeDegrees>-1.2791349</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>554</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8680624</LatitudeDegrees>
       <LongitudeDegrees>-1.2791110</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>556</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8680762</LatitudeDegrees>
       <LongitudeDegrees>-1.2790900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>558</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8680901</LatitudeDegrees>
       <LongitudeDegrees>-1.2790691</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>560</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8681035</LatitudeDegrees>
       <LongitudeDegrees>-1.2790503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>561</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8681169</LatitudeDegrees>
       <LongitudeDegrees>-1.2790315</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>564</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8681302</LatitudeDegrees>
       <LongitudeDegrees>-1.2790102</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>566</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8681435</LatitudeDegrees>
       <LongitudeDegrees>-1.2789890</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>568</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8681580</LatitudeDegrees>
       <LongitudeDegrees>-1.2789677</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>571</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8681725</LatitudeDegrees>
       <LongitudeDegrees>-1.2789465</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>572</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8681883</LatitudeDegrees>
       <LongitudeDegrees>-1.2789299</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>574</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8682042</LatitudeDegrees>
       <LongitudeDegrees>-1.2789134</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>576</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8682215</LatitudeDegrees>
       <LongitudeDegrees>-1.2788983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>579</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8682389</LatitudeDegrees>
       <LongitudeDegrees>-1.2788833</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>582</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8682572</LatitudeDegrees>
       <LongitudeDegrees>-1.2788669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>584</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8682756</LatitudeDegrees>
       <LongitudeDegrees>-1.2788505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>586</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8682941</LatitudeDegrees>
       <LongitudeDegrees>-1.2788319</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>588</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8683127</LatitudeDegrees>
       <LongitudeDegrees>-1.2788133</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>590</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8683276</LatitudeDegrees>
       <LongitudeDegrees>-1.2787928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>592</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8683425</LatitudeDegrees>
       <LongitudeDegrees>-1.2787724</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>594</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8683580</LatitudeDegrees>
       <LongitudeDegrees>-1.2787481</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>597</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8683735</LatitudeDegrees>
       <LongitudeDegrees>-1.2787238</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>600</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8683925</LatitudeDegrees>
       <LongitudeDegrees>-1.2786976</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>603</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8684115</LatitudeDegrees>
       <LongitudeDegrees>-1.2786714</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>606</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8684318</LatitudeDegrees>
       <LongitudeDegrees>-1.2786445</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>609</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8684522</LatitudeDegrees>
       <LongitudeDegrees>-1.2786176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>612</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8684725</LatitudeDegrees>
       <LongitudeDegrees>-1.2785915</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>615</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8684929</LatitudeDegrees>
       <LongitudeDegrees>-1.2785654</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>617</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8685128</LatitudeDegrees>
       <LongitudeDegrees>-1.2785427</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>619</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8685328</LatitudeDegrees>
       <LongitudeDegrees>-1.2785201</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>622</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8685515</LatitudeDegrees>
       <LongitudeDegrees>-1.2785003</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>624</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8685702</LatitudeDegrees>
       <LongitudeDegrees>-1.2784805</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>626</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8685886</LatitudeDegrees>
       <LongitudeDegrees>-1.2784628</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>629</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8686071</LatitudeDegrees>
       <LongitudeDegrees>-1.2784452</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>632</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8686258</LatitudeDegrees>
       <LongitudeDegrees>-1.2784306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>634</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8686446</LatitudeDegrees>
       <LongitudeDegrees>-1.2784161</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>636</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8686629</LatitudeDegrees>
       <LongitudeDegrees>-1.2784063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>638</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8686812</LatitudeDegrees>
       <LongitudeDegrees>-1.2783965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>640</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8687003</LatitudeDegrees>
       <LongitudeDegrees>-1.2783892</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>642</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8687195</LatitudeDegrees>
       <LongitudeDegrees>-1.2783820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>644</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8687392</LatitudeDegrees>
       <LongitudeDegrees>-1.2783746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>647</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8687590</LatitudeDegrees>
       <LongitudeDegrees>-1.2783672</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>649</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8687783</LatitudeDegrees>
       <LongitudeDegrees>-1.2783601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>651</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8687976</LatitudeDegrees>
       <LongitudeDegrees>-1.2783530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>654</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8688181</LatitudeDegrees>
       <LongitudeDegrees>-1.2783457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>656</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8688386</LatitudeDegrees>
       <LongitudeDegrees>-1.2783384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>658</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8688585</LatitudeDegrees>
       <LongitudeDegrees>-1.2783314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>660</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8688785</LatitudeDegrees>
       <LongitudeDegrees>-1.2783244</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>662</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8688979</LatitudeDegrees>
       <LongitudeDegrees>-1.2783182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>664</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8689173</LatitudeDegrees>
       <LongitudeDegrees>-1.2783121</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>666</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8689363</LatitudeDegrees>
       <LongitudeDegrees>-1.2783046</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>669</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8689553</LatitudeDegrees>
       <LongitudeDegrees>-1.2782972</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>672</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8689761</LatitudeDegrees>
       <LongitudeDegrees>-1.2782895</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>674</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:28:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8689969</LatitudeDegrees>
       <LongitudeDegrees>-1.2782819</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>676</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8690193</LatitudeDegrees>
       <LongitudeDegrees>-1.2782746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>679</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8690418</LatitudeDegrees>
       <LongitudeDegrees>-1.2782674</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>681</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8690626</LatitudeDegrees>
       <LongitudeDegrees>-1.2782608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>683</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8690834</LatitudeDegrees>
       <LongitudeDegrees>-1.2782542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>686</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8691035</LatitudeDegrees>
       <LongitudeDegrees>-1.2782487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>688</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8691237</LatitudeDegrees>
       <LongitudeDegrees>-1.2782432</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>690</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8691453</LatitudeDegrees>
       <LongitudeDegrees>-1.2782395</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>693</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8691670</LatitudeDegrees>
       <LongitudeDegrees>-1.2782358</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>696</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8691917</LatitudeDegrees>
       <LongitudeDegrees>-1.2782306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>699</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8692165</LatitudeDegrees>
       <LongitudeDegrees>-1.2782255</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>702</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8692395</LatitudeDegrees>
       <LongitudeDegrees>-1.2782144</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>704</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8692625</LatitudeDegrees>
       <LongitudeDegrees>-1.2782034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>706</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8692844</LatitudeDegrees>
       <LongitudeDegrees>-1.2781874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>709</DistanceMeters>
      <HeartRateBpm>
       <Value>111</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8693063</LatitudeDegrees>
       <LongitudeDegrees>-1.2781715</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>712</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8693295</LatitudeDegrees>
       <LongitudeDegrees>-1.2781565</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>715</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8693527</LatitudeDegrees>
       <LongitudeDegrees>-1.2781416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>718</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8693771</LatitudeDegrees>
       <LongitudeDegrees>-1.2781339</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>721</DistanceMeters>
      <HeartRateBpm>
       <Value>112</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8694015</LatitudeDegrees>
       <LongitudeDegrees>-1.2781262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>723</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8694244</LatitudeDegrees>
       <LongitudeDegrees>-1.2781243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>725</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8694474</LatitudeDegrees>
       <LongitudeDegrees>-1.2781225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>728</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8694706</LatitudeDegrees>
       <LongitudeDegrees>-1.2781206</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>731</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8694938</LatitudeDegrees>
       <LongitudeDegrees>-1.2781187</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>734</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8695187</LatitudeDegrees>
       <LongitudeDegrees>-1.2781164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>737</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8695437</LatitudeDegrees>
       <LongitudeDegrees>-1.2781142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>739</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8695658</LatitudeDegrees>
       <LongitudeDegrees>-1.2781191</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>741</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8695879</LatitudeDegrees>
       <LongitudeDegrees>-1.2781241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>743</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8696041</LatitudeDegrees>
       <LongitudeDegrees>-1.2781399</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>745</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8696203</LatitudeDegrees>
       <LongitudeDegrees>-1.2781558</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>747</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8696333</LatitudeDegrees>
       <LongitudeDegrees>-1.2781784</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>749</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8696463</LatitudeDegrees>
       <LongitudeDegrees>-1.2782010</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>752</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8696584</LatitudeDegrees>
       <LongitudeDegrees>-1.2782260</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>754</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8696706</LatitudeDegrees>
       <LongitudeDegrees>-1.2782510</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>756</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8696828</LatitudeDegrees>
       <LongitudeDegrees>-1.2782753</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>758</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8696950</LatitudeDegrees>
       <LongitudeDegrees>-1.2782996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>760</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8697077</LatitudeDegrees>
       <LongitudeDegrees>-1.2783221</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>762</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8697205</LatitudeDegrees>
       <LongitudeDegrees>-1.2783447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>764</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8697336</LatitudeDegrees>
       <LongitudeDegrees>-1.2783652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>766</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8697468</LatitudeDegrees>
       <LongitudeDegrees>-1.2783858</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>768</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8697608</LatitudeDegrees>
       <LongitudeDegrees>-1.2784045</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>770</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8697749</LatitudeDegrees>
       <LongitudeDegrees>-1.2784232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>772</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8697887</LatitudeDegrees>
       <LongitudeDegrees>-1.2784412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>773</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8698026</LatitudeDegrees>
       <LongitudeDegrees>-1.2784593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>775</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8698147</LatitudeDegrees>
       <LongitudeDegrees>-1.2784777</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>777</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8698269</LatitudeDegrees>
       <LongitudeDegrees>-1.2784961</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>778</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8698385</LatitudeDegrees>
       <LongitudeDegrees>-1.2785124</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>780</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8698502</LatitudeDegrees>
       <LongitudeDegrees>-1.2785287</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>782</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8698631</LatitudeDegrees>
       <LongitudeDegrees>-1.2785468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>784</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8698761</LatitudeDegrees>
       <LongitudeDegrees>-1.2785649</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>786</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8698892</LatitudeDegrees>
       <LongitudeDegrees>-1.2785851</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>788</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8699023</LatitudeDegrees>
       <LongitudeDegrees>-1.2786053</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>790</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8699141</LatitudeDegrees>
       <LongitudeDegrees>-1.2786276</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>792</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8699259</LatitudeDegrees>
       <LongitudeDegrees>-1.2786499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>794</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8699375</LatitudeDegrees>
       <LongitudeDegrees>-1.2786742</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>796</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8699491</LatitudeDegrees>
       <LongitudeDegrees>-1.2786985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>798</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8699594</LatitudeDegrees>
       <LongitudeDegrees>-1.2787246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>801</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8699698</LatitudeDegrees>
       <LongitudeDegrees>-1.2787507</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>802</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8699782</LatitudeDegrees>
       <LongitudeDegrees>-1.2787764</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>804</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8699866</LatitudeDegrees>
       <LongitudeDegrees>-1.2788022</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>806</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8699933</LatitudeDegrees>
       <LongitudeDegrees>-1.2788278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>808</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:29:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8700000</LatitudeDegrees>
       <LongitudeDegrees>-1.2788534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>810</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8700062</LatitudeDegrees>
       <LongitudeDegrees>-1.2788786</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>811</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8700125</LatitudeDegrees>
       <LongitudeDegrees>-1.2789038</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>813</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8700177</LatitudeDegrees>
       <LongitudeDegrees>-1.2789290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>815</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8700229</LatitudeDegrees>
       <LongitudeDegrees>-1.2789543</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>817</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8700320</LatitudeDegrees>
       <LongitudeDegrees>-1.2789775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>819</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8700411</LatitudeDegrees>
       <LongitudeDegrees>-1.2790007</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>821</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8700510</LatitudeDegrees>
       <LongitudeDegrees>-1.2790274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>823</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8700610</LatitudeDegrees>
       <LongitudeDegrees>-1.2790542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>825</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8700682</LatitudeDegrees>
       <LongitudeDegrees>-1.2790842</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>827</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8700755</LatitudeDegrees>
       <LongitudeDegrees>-1.2791142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>830</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8700825</LatitudeDegrees>
       <LongitudeDegrees>-1.2791455</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>832</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8700896</LatitudeDegrees>
       <LongitudeDegrees>-1.2791768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>834</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8700965</LatitudeDegrees>
       <LongitudeDegrees>-1.2792075</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>836</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8701035</LatitudeDegrees>
       <LongitudeDegrees>-1.2792382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>838</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8701133</LatitudeDegrees>
       <LongitudeDegrees>-1.2792627</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>840</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8701231</LatitudeDegrees>
       <LongitudeDegrees>-1.2792872</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>842</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8701353</LatitudeDegrees>
       <LongitudeDegrees>-1.2793034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>843</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8701475</LatitudeDegrees>
       <LongitudeDegrees>-1.2793197</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>844</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8701587</LatitudeDegrees>
       <LongitudeDegrees>-1.2793340</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>846</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8701700</LatitudeDegrees>
       <LongitudeDegrees>-1.2793484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>848</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8701827</LatitudeDegrees>
       <LongitudeDegrees>-1.2793620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>850</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8701954</LatitudeDegrees>
       <LongitudeDegrees>-1.2793756</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>852</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8702068</LatitudeDegrees>
       <LongitudeDegrees>-1.2793966</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>854</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8702183</LatitudeDegrees>
       <LongitudeDegrees>-1.2794177</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>856</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8702279</LatitudeDegrees>
       <LongitudeDegrees>-1.2794417</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>857</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8702375</LatitudeDegrees>
       <LongitudeDegrees>-1.2794657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>859</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8702474</LatitudeDegrees>
       <LongitudeDegrees>-1.2794865</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>861</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8702573</LatitudeDegrees>
       <LongitudeDegrees>-1.2795073</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>862</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8702658</LatitudeDegrees>
       <LongitudeDegrees>-1.2795283</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>864</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8702744</LatitudeDegrees>
       <LongitudeDegrees>-1.2795494</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>866</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8702839</LatitudeDegrees>
       <LongitudeDegrees>-1.2795720</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>868</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8702935</LatitudeDegrees>
       <LongitudeDegrees>-1.2795946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>870</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8703050</LatitudeDegrees>
       <LongitudeDegrees>-1.2796181</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>872</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8703166</LatitudeDegrees>
       <LongitudeDegrees>-1.2796417</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>874</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8703260</LatitudeDegrees>
       <LongitudeDegrees>-1.2796676</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>876</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8703354</LatitudeDegrees>
       <LongitudeDegrees>-1.2796935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>878</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8703455</LatitudeDegrees>
       <LongitudeDegrees>-1.2797164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>879</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8703556</LatitudeDegrees>
       <LongitudeDegrees>-1.2797394</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>881</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8703677</LatitudeDegrees>
       <LongitudeDegrees>-1.2797575</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>883</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8703798</LatitudeDegrees>
       <LongitudeDegrees>-1.2797756</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>884</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8703925</LatitudeDegrees>
       <LongitudeDegrees>-1.2797914</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>886</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8704053</LatitudeDegrees>
       <LongitudeDegrees>-1.2798073</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>888</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8704176</LatitudeDegrees>
       <LongitudeDegrees>-1.2798274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>890</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8704300</LatitudeDegrees>
       <LongitudeDegrees>-1.2798475</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>893</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8704427</LatitudeDegrees>
       <LongitudeDegrees>-1.2798726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>896</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8704555</LatitudeDegrees>
       <LongitudeDegrees>-1.2798978</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>898</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8704680</LatitudeDegrees>
       <LongitudeDegrees>-1.2799239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>899</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8704806</LatitudeDegrees>
       <LongitudeDegrees>-1.2799501</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>902</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8704942</LatitudeDegrees>
       <LongitudeDegrees>-1.2799759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>904</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8705078</LatitudeDegrees>
       <LongitudeDegrees>-1.2800017</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>906</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8705166</LatitudeDegrees>
       <LongitudeDegrees>-1.2800318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>909</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8705254</LatitudeDegrees>
       <LongitudeDegrees>-1.2800619</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>911</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8705316</LatitudeDegrees>
       <LongitudeDegrees>-1.2800929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>913</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>6.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8705378</LatitudeDegrees>
       <LongitudeDegrees>-1.2801240</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>914</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8705474</LatitudeDegrees>
       <LongitudeDegrees>-1.2801472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>916</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8705570</LatitudeDegrees>
       <LongitudeDegrees>-1.2801705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>918</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8705724</LatitudeDegrees>
       <LongitudeDegrees>-1.2801829</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>920</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8705879</LatitudeDegrees>
       <LongitudeDegrees>-1.2801954</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>923</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8706090</LatitudeDegrees>
       <LongitudeDegrees>-1.2801984</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>926</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:30:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8706301</LatitudeDegrees>
       <LongitudeDegrees>-1.2802015</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>928</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8706504</LatitudeDegrees>
       <LongitudeDegrees>-1.2802064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>930</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8706707</LatitudeDegrees>
       <LongitudeDegrees>-1.2802113</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>932</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8706876</LatitudeDegrees>
       <LongitudeDegrees>-1.2802241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>934</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8707046</LatitudeDegrees>
       <LongitudeDegrees>-1.2802369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>936</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8707189</LatitudeDegrees>
       <LongitudeDegrees>-1.2802543</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>938</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8707333</LatitudeDegrees>
       <LongitudeDegrees>-1.2802718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>940</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8707463</LatitudeDegrees>
       <LongitudeDegrees>-1.2802898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>941</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8707593</LatitudeDegrees>
       <LongitudeDegrees>-1.2803079</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>943</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8707752</LatitudeDegrees>
       <LongitudeDegrees>-1.2803209</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>945</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8707912</LatitudeDegrees>
       <LongitudeDegrees>-1.2803339</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>948</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8708078</LatitudeDegrees>
       <LongitudeDegrees>-1.2803468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>950</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8708244</LatitudeDegrees>
       <LongitudeDegrees>-1.2803597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>951</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8708371</LatitudeDegrees>
       <LongitudeDegrees>-1.2803758</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>952</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8708498</LatitudeDegrees>
       <LongitudeDegrees>-1.2803920</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>954</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8708608</LatitudeDegrees>
       <LongitudeDegrees>-1.2804106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>956</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8708718</LatitudeDegrees>
       <LongitudeDegrees>-1.2804293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>958</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8708813</LatitudeDegrees>
       <LongitudeDegrees>-1.2804502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>960</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8708909</LatitudeDegrees>
       <LongitudeDegrees>-1.2804711</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>962</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8708988</LatitudeDegrees>
       <LongitudeDegrees>-1.2804943</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>963</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8709068</LatitudeDegrees>
       <LongitudeDegrees>-1.2805176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>965</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8709121</LatitudeDegrees>
       <LongitudeDegrees>-1.2805428</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>967</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8709175</LatitudeDegrees>
       <LongitudeDegrees>-1.2805680</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>968</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8709217</LatitudeDegrees>
       <LongitudeDegrees>-1.2805953</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>970</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8709259</LatitudeDegrees>
       <LongitudeDegrees>-1.2806226</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>972</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8709302</LatitudeDegrees>
       <LongitudeDegrees>-1.2806517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>975</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8709346</LatitudeDegrees>
       <LongitudeDegrees>-1.2806809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>976</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8709385</LatitudeDegrees>
       <LongitudeDegrees>-1.2807093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>978</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8709424</LatitudeDegrees>
       <LongitudeDegrees>-1.2807377</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>980</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8709441</LatitudeDegrees>
       <LongitudeDegrees>-1.2807666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>982</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8709458</LatitudeDegrees>
       <LongitudeDegrees>-1.2807955</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>984</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8709447</LatitudeDegrees>
       <LongitudeDegrees>-1.2808235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>986</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8709437</LatitudeDegrees>
       <LongitudeDegrees>-1.2808516</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>988</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8709408</LatitudeDegrees>
       <LongitudeDegrees>-1.2808804</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>990</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8709380</LatitudeDegrees>
       <LongitudeDegrees>-1.2809092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>992</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8709352</LatitudeDegrees>
       <LongitudeDegrees>-1.2809405</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>994</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8709324</LatitudeDegrees>
       <LongitudeDegrees>-1.2809718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>996</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8709297</LatitudeDegrees>
       <LongitudeDegrees>-1.2810042</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>998</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-07-13T08:31:36Z">
    <TotalTimeSeconds>442</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>129</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>122</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T08:31:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8709297</LatitudeDegrees>
       <LongitudeDegrees>-1.2810042</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>998</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8709270</LatitudeDegrees>
       <LongitudeDegrees>-1.2810367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1000</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8709237</LatitudeDegrees>
       <LongitudeDegrees>-1.2810684</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1002</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8709204</LatitudeDegrees>
       <LongitudeDegrees>-1.2811002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1004</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8709156</LatitudeDegrees>
       <LongitudeDegrees>-1.2811307</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1006</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8709109</LatitudeDegrees>
       <LongitudeDegrees>-1.2811613</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1008</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8709075</LatitudeDegrees>
       <LongitudeDegrees>-1.2811923</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1011</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8709042</LatitudeDegrees>
       <LongitudeDegrees>-1.2812234</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1013</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8709018</LatitudeDegrees>
       <LongitudeDegrees>-1.2812545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1015</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8708994</LatitudeDegrees>
       <LongitudeDegrees>-1.2812856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>1017</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8708967</LatitudeDegrees>
       <LongitudeDegrees>-1.2813163</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1019</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8708941</LatitudeDegrees>
       <LongitudeDegrees>-1.2813471</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1021</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8708913</LatitudeDegrees>
       <LongitudeDegrees>-1.2813778</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1023</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8708885</LatitudeDegrees>
       <LongitudeDegrees>-1.2814085</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1025</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8708855</LatitudeDegrees>
       <LongitudeDegrees>-1.2814380</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1027</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8708825</LatitudeDegrees>
       <LongitudeDegrees>-1.2814675</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1029</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8708800</LatitudeDegrees>
       <LongitudeDegrees>-1.2814976</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1031</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8708775</LatitudeDegrees>
       <LongitudeDegrees>-1.2815277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1033</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8708753</LatitudeDegrees>
       <LongitudeDegrees>-1.2815574</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1035</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8708731</LatitudeDegrees>
       <LongitudeDegrees>-1.2815871</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1037</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8708709</LatitudeDegrees>
       <LongitudeDegrees>-1.2816184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1039</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8708688</LatitudeDegrees>
       <LongitudeDegrees>-1.2816497</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1041</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8708657</LatitudeDegrees>
       <LongitudeDegrees>-1.2816821</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1043</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:31:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8708627</LatitudeDegrees>
       <LongitudeDegrees>-1.2817145</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1046</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8708599</LatitudeDegrees>
       <LongitudeDegrees>-1.2817487</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1048</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8708572</LatitudeDegrees>
       <LongitudeDegrees>-1.2817830</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1050</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8708552</LatitudeDegrees>
       <LongitudeDegrees>-1.2818201</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1053</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8708532</LatitudeDegrees>
       <LongitudeDegrees>-1.2818573</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1056</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8708516</LatitudeDegrees>
       <LongitudeDegrees>-1.2818940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1058</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8708501</LatitudeDegrees>
       <LongitudeDegrees>-1.2819307</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1060</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8708480</LatitudeDegrees>
       <LongitudeDegrees>-1.2819651</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1062</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8708459</LatitudeDegrees>
       <LongitudeDegrees>-1.2819996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1064</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8708430</LatitudeDegrees>
       <LongitudeDegrees>-1.2820303</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1066</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8708401</LatitudeDegrees>
       <LongitudeDegrees>-1.2820611</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1068</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8708366</LatitudeDegrees>
       <LongitudeDegrees>-1.2820905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>1070</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8708331</LatitudeDegrees>
       <LongitudeDegrees>-1.2821200</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1072</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8708316</LatitudeDegrees>
       <LongitudeDegrees>-1.2821527</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1075</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8708301</LatitudeDegrees>
       <LongitudeDegrees>-1.2821854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1077</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8708289</LatitudeDegrees>
       <LongitudeDegrees>-1.2822184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1079</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8708278</LatitudeDegrees>
       <LongitudeDegrees>-1.2822515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1080</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8708247</LatitudeDegrees>
       <LongitudeDegrees>-1.2822807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1082</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8708217</LatitudeDegrees>
       <LongitudeDegrees>-1.2823100</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1084</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8708165</LatitudeDegrees>
       <LongitudeDegrees>-1.2823370</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1086</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8708114</LatitudeDegrees>
       <LongitudeDegrees>-1.2823640</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1088</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8708043</LatitudeDegrees>
       <LongitudeDegrees>-1.2823924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1090</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8707972</LatitudeDegrees>
       <LongitudeDegrees>-1.2824208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1092</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8707914</LatitudeDegrees>
       <LongitudeDegrees>-1.2824498</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1094</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8707857</LatitudeDegrees>
       <LongitudeDegrees>-1.2824789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1096</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8707826</LatitudeDegrees>
       <LongitudeDegrees>-1.2825083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1098</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8707795</LatitudeDegrees>
       <LongitudeDegrees>-1.2825378</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1100</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8707766</LatitudeDegrees>
       <LongitudeDegrees>-1.2825689</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1103</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8707737</LatitudeDegrees>
       <LongitudeDegrees>-1.2826000</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1105</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8707709</LatitudeDegrees>
       <LongitudeDegrees>-1.2826321</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1107</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8707682</LatitudeDegrees>
       <LongitudeDegrees>-1.2826643</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1109</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8707654</LatitudeDegrees>
       <LongitudeDegrees>-1.2826972</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1111</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8707626</LatitudeDegrees>
       <LongitudeDegrees>-1.2827301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1114</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8707602</LatitudeDegrees>
       <LongitudeDegrees>-1.2827636</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1116</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8707578</LatitudeDegrees>
       <LongitudeDegrees>-1.2827971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1118</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8707560</LatitudeDegrees>
       <LongitudeDegrees>-1.2828322</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1120</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8707543</LatitudeDegrees>
       <LongitudeDegrees>-1.2828673</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1122</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8707527</LatitudeDegrees>
       <LongitudeDegrees>-1.2829024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1125</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8707512</LatitudeDegrees>
       <LongitudeDegrees>-1.2829376</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1128</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8707487</LatitudeDegrees>
       <LongitudeDegrees>-1.2829721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1130</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8707463</LatitudeDegrees>
       <LongitudeDegrees>-1.2830067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1132</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8707422</LatitudeDegrees>
       <LongitudeDegrees>-1.2830409</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1134</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8707381</LatitudeDegrees>
       <LongitudeDegrees>-1.2830751</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1136</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8707336</LatitudeDegrees>
       <LongitudeDegrees>-1.2831113</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1139</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8707291</LatitudeDegrees>
       <LongitudeDegrees>-1.2831475</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1142</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8707260</LatitudeDegrees>
       <LongitudeDegrees>-1.2831860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1144</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8707230</LatitudeDegrees>
       <LongitudeDegrees>-1.2832246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1147</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8707206</LatitudeDegrees>
       <LongitudeDegrees>-1.2832641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1150</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8707182</LatitudeDegrees>
       <LongitudeDegrees>-1.2833036</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1152</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8707152</LatitudeDegrees>
       <LongitudeDegrees>-1.2833436</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1155</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8707123</LatitudeDegrees>
       <LongitudeDegrees>-1.2833837</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1158</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8707093</LatitudeDegrees>
       <LongitudeDegrees>-1.2834234</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1160</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8707063</LatitudeDegrees>
       <LongitudeDegrees>-1.2834631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1162</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8707030</LatitudeDegrees>
       <LongitudeDegrees>-1.2835009</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1165</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8706998</LatitudeDegrees>
       <LongitudeDegrees>-1.2835387</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1167</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8706963</LatitudeDegrees>
       <LongitudeDegrees>-1.2835743</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1169</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8706929</LatitudeDegrees>
       <LongitudeDegrees>-1.2836099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1172</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8706893</LatitudeDegrees>
       <LongitudeDegrees>-1.2836445</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1174</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8706858</LatitudeDegrees>
       <LongitudeDegrees>-1.2836791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1176</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8706819</LatitudeDegrees>
       <LongitudeDegrees>-1.2837130</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1179</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:32:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8706780</LatitudeDegrees>
       <LongitudeDegrees>-1.2837470</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1181</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8706738</LatitudeDegrees>
       <LongitudeDegrees>-1.2837807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>1183</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8706697</LatitudeDegrees>
       <LongitudeDegrees>-1.2838144</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1186</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8706656</LatitudeDegrees>
       <LongitudeDegrees>-1.2838478</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1188</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8706616</LatitudeDegrees>
       <LongitudeDegrees>-1.2838813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1190</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8706579</LatitudeDegrees>
       <LongitudeDegrees>-1.2839156</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1192</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8706543</LatitudeDegrees>
       <LongitudeDegrees>-1.2839499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1194</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8706514</LatitudeDegrees>
       <LongitudeDegrees>-1.2839859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1197</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8706485</LatitudeDegrees>
       <LongitudeDegrees>-1.2840219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1200</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8706449</LatitudeDegrees>
       <LongitudeDegrees>-1.2840568</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1202</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8706414</LatitudeDegrees>
       <LongitudeDegrees>-1.2840917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1204</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8706381</LatitudeDegrees>
       <LongitudeDegrees>-1.2841243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1206</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8706349</LatitudeDegrees>
       <LongitudeDegrees>-1.2841570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1208</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8706331</LatitudeDegrees>
       <LongitudeDegrees>-1.2841899</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1210</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8706313</LatitudeDegrees>
       <LongitudeDegrees>-1.2842228</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1212</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8706293</LatitudeDegrees>
       <LongitudeDegrees>-1.2842561</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1215</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8706274</LatitudeDegrees>
       <LongitudeDegrees>-1.2842895</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1217</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8706242</LatitudeDegrees>
       <LongitudeDegrees>-1.2843240</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1219</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8706211</LatitudeDegrees>
       <LongitudeDegrees>-1.2843585</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1222</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8706176</LatitudeDegrees>
       <LongitudeDegrees>-1.2843945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1224</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8706142</LatitudeDegrees>
       <LongitudeDegrees>-1.2844306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1226</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8706107</LatitudeDegrees>
       <LongitudeDegrees>-1.2844678</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1229</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8706073</LatitudeDegrees>
       <LongitudeDegrees>-1.2845050</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1232</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8706044</LatitudeDegrees>
       <LongitudeDegrees>-1.2845423</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1234</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8706016</LatitudeDegrees>
       <LongitudeDegrees>-1.2845797</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1236</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8705985</LatitudeDegrees>
       <LongitudeDegrees>-1.2846151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1239</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8705954</LatitudeDegrees>
       <LongitudeDegrees>-1.2846506</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1241</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8705919</LatitudeDegrees>
       <LongitudeDegrees>-1.2846839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1243</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8705884</LatitudeDegrees>
       <LongitudeDegrees>-1.2847173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1246</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8705837</LatitudeDegrees>
       <LongitudeDegrees>-1.2847494</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1248</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8705790</LatitudeDegrees>
       <LongitudeDegrees>-1.2847816</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1250</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8705739</LatitudeDegrees>
       <LongitudeDegrees>-1.2848130</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1252</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8705689</LatitudeDegrees>
       <LongitudeDegrees>-1.2848444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1254</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8705638</LatitudeDegrees>
       <LongitudeDegrees>-1.2848774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1256</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8705588</LatitudeDegrees>
       <LongitudeDegrees>-1.2849105</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1258</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8705536</LatitudeDegrees>
       <LongitudeDegrees>-1.2849435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1261</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8705485</LatitudeDegrees>
       <LongitudeDegrees>-1.2849765</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1263</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8705439</LatitudeDegrees>
       <LongitudeDegrees>-1.2850088</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1265</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8705394</LatitudeDegrees>
       <LongitudeDegrees>-1.2850411</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1267</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8705349</LatitudeDegrees>
       <LongitudeDegrees>-1.2850734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1269</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8705305</LatitudeDegrees>
       <LongitudeDegrees>-1.2851058</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1272</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8705263</LatitudeDegrees>
       <LongitudeDegrees>-1.2851389</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1274</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8705221</LatitudeDegrees>
       <LongitudeDegrees>-1.2851721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1276</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8705181</LatitudeDegrees>
       <LongitudeDegrees>-1.2852063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1279</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8705142</LatitudeDegrees>
       <LongitudeDegrees>-1.2852406</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1281</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8705104</LatitudeDegrees>
       <LongitudeDegrees>-1.2852749</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1283</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8705067</LatitudeDegrees>
       <LongitudeDegrees>-1.2853093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1286</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8705025</LatitudeDegrees>
       <LongitudeDegrees>-1.2853439</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1288</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8704983</LatitudeDegrees>
       <LongitudeDegrees>-1.2853785</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1290</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8704941</LatitudeDegrees>
       <LongitudeDegrees>-1.2854123</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1292</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8704900</LatitudeDegrees>
       <LongitudeDegrees>-1.2854461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1294</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8704858</LatitudeDegrees>
       <LongitudeDegrees>-1.2854789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1297</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8704816</LatitudeDegrees>
       <LongitudeDegrees>-1.2855117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1299</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8704767</LatitudeDegrees>
       <LongitudeDegrees>-1.2855448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1301</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8704719</LatitudeDegrees>
       <LongitudeDegrees>-1.2855779</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1304</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8704670</LatitudeDegrees>
       <LongitudeDegrees>-1.2856117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1306</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8704622</LatitudeDegrees>
       <LongitudeDegrees>-1.2856456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1308</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8704568</LatitudeDegrees>
       <LongitudeDegrees>-1.2856794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1310</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8704514</LatitudeDegrees>
       <LongitudeDegrees>-1.2857132</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1312</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8704453</LatitudeDegrees>
       <LongitudeDegrees>-1.2857456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1315</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:33:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8704392</LatitudeDegrees>
       <LongitudeDegrees>-1.2857781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1318</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8704334</LatitudeDegrees>
       <LongitudeDegrees>-1.2858122</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1320</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8704277</LatitudeDegrees>
       <LongitudeDegrees>-1.2858464</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1322</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8704212</LatitudeDegrees>
       <LongitudeDegrees>-1.2858802</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1324</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8704147</LatitudeDegrees>
       <LongitudeDegrees>-1.2859140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1326</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8704079</LatitudeDegrees>
       <LongitudeDegrees>-1.2859474</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1329</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8704012</LatitudeDegrees>
       <LongitudeDegrees>-1.2859809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1331</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8703949</LatitudeDegrees>
       <LongitudeDegrees>-1.2860143</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1333</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8703886</LatitudeDegrees>
       <LongitudeDegrees>-1.2860477</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1336</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8703821</LatitudeDegrees>
       <LongitudeDegrees>-1.2860819</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1338</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8703756</LatitudeDegrees>
       <LongitudeDegrees>-1.2861162</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1340</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8703699</LatitudeDegrees>
       <LongitudeDegrees>-1.2861505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1343</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8703642</LatitudeDegrees>
       <LongitudeDegrees>-1.2861848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1345</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8703592</LatitudeDegrees>
       <LongitudeDegrees>-1.2862183</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1347</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8703542</LatitudeDegrees>
       <LongitudeDegrees>-1.2862518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1350</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8703489</LatitudeDegrees>
       <LongitudeDegrees>-1.2862862</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1352</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8703437</LatitudeDegrees>
       <LongitudeDegrees>-1.2863207</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1354</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8703388</LatitudeDegrees>
       <LongitudeDegrees>-1.2863561</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1357</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8703339</LatitudeDegrees>
       <LongitudeDegrees>-1.2863916</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1360</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8703297</LatitudeDegrees>
       <LongitudeDegrees>-1.2864274</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1362</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8703255</LatitudeDegrees>
       <LongitudeDegrees>-1.2864633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1364</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8703206</LatitudeDegrees>
       <LongitudeDegrees>-1.2864985</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1366</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8703157</LatitudeDegrees>
       <LongitudeDegrees>-1.2865338</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1368</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8703100</LatitudeDegrees>
       <LongitudeDegrees>-1.2865671</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1371</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8703043</LatitudeDegrees>
       <LongitudeDegrees>-1.2866005</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1373</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8702977</LatitudeDegrees>
       <LongitudeDegrees>-1.2866315</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1375</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8702912</LatitudeDegrees>
       <LongitudeDegrees>-1.2866626</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1377</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8702852</LatitudeDegrees>
       <LongitudeDegrees>-1.2866936</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1379</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8702792</LatitudeDegrees>
       <LongitudeDegrees>-1.2867247</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1382</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8702744</LatitudeDegrees>
       <LongitudeDegrees>-1.2867575</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1384</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8702696</LatitudeDegrees>
       <LongitudeDegrees>-1.2867903</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1386</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8702654</LatitudeDegrees>
       <LongitudeDegrees>-1.2868246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1389</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8702613</LatitudeDegrees>
       <LongitudeDegrees>-1.2868589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1391</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8702575</LatitudeDegrees>
       <LongitudeDegrees>-1.2868936</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1393</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8702537</LatitudeDegrees>
       <LongitudeDegrees>-1.2869283</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1396</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8702501</LatitudeDegrees>
       <LongitudeDegrees>-1.2869629</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1398</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8702465</LatitudeDegrees>
       <LongitudeDegrees>-1.2869975</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>1400</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8702434</LatitudeDegrees>
       <LongitudeDegrees>-1.2870316</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1402</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8702403</LatitudeDegrees>
       <LongitudeDegrees>-1.2870658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1404</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8702371</LatitudeDegrees>
       <LongitudeDegrees>-1.2870994</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1407</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8702340</LatitudeDegrees>
       <LongitudeDegrees>-1.2871330</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1409</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8702301</LatitudeDegrees>
       <LongitudeDegrees>-1.2871644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1411</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8702263</LatitudeDegrees>
       <LongitudeDegrees>-1.2871959</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1413</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8702208</LatitudeDegrees>
       <LongitudeDegrees>-1.2872258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1415</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8702153</LatitudeDegrees>
       <LongitudeDegrees>-1.2872557</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1417</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8702090</LatitudeDegrees>
       <LongitudeDegrees>-1.2872854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1419</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8702028</LatitudeDegrees>
       <LongitudeDegrees>-1.2873151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1421</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8701959</LatitudeDegrees>
       <LongitudeDegrees>-1.2873438</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1423</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8701891</LatitudeDegrees>
       <LongitudeDegrees>-1.2873726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1425</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8701824</LatitudeDegrees>
       <LongitudeDegrees>-1.2874018</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1427</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8701757</LatitudeDegrees>
       <LongitudeDegrees>-1.2874310</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1430</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8701693</LatitudeDegrees>
       <LongitudeDegrees>-1.2874604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1432</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8701630</LatitudeDegrees>
       <LongitudeDegrees>-1.2874898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1434</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8701567</LatitudeDegrees>
       <LongitudeDegrees>-1.2875189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1435</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8701504</LatitudeDegrees>
       <LongitudeDegrees>-1.2875480</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1438</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8701445</LatitudeDegrees>
       <LongitudeDegrees>-1.2875789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1440</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8701387</LatitudeDegrees>
       <LongitudeDegrees>-1.2876098</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1442</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8701324</LatitudeDegrees>
       <LongitudeDegrees>-1.2876413</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1444</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8701262</LatitudeDegrees>
       <LongitudeDegrees>-1.2876729</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1446</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8701205</LatitudeDegrees>
       <LongitudeDegrees>-1.2877044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1449</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:34:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8701148</LatitudeDegrees>
       <LongitudeDegrees>-1.2877359</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1451</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8701097</LatitudeDegrees>
       <LongitudeDegrees>-1.2877679</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>1453</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8701046</LatitudeDegrees>
       <LongitudeDegrees>-1.2877999</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1455</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8701006</LatitudeDegrees>
       <LongitudeDegrees>-1.2878328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1457</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8700966</LatitudeDegrees>
       <LongitudeDegrees>-1.2878657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1459</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8700930</LatitudeDegrees>
       <LongitudeDegrees>-1.2878977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1461</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8700895</LatitudeDegrees>
       <LongitudeDegrees>-1.2879297</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1464</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8700856</LatitudeDegrees>
       <LongitudeDegrees>-1.2879617</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1466</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8700818</LatitudeDegrees>
       <LongitudeDegrees>-1.2879937</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1468</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8700768</LatitudeDegrees>
       <LongitudeDegrees>-1.2880248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1470</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8700719</LatitudeDegrees>
       <LongitudeDegrees>-1.2880559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1472</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8700660</LatitudeDegrees>
       <LongitudeDegrees>-1.2880866</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1474</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8700602</LatitudeDegrees>
       <LongitudeDegrees>-1.2881174</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1476</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8700542</LatitudeDegrees>
       <LongitudeDegrees>-1.2881488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1479</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8700483</LatitudeDegrees>
       <LongitudeDegrees>-1.2881803</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1481</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8700434</LatitudeDegrees>
       <LongitudeDegrees>-1.2882126</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1483</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8700386</LatitudeDegrees>
       <LongitudeDegrees>-1.2882450</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1485</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8700327</LatitudeDegrees>
       <LongitudeDegrees>-1.2882762</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1487</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8700269</LatitudeDegrees>
       <LongitudeDegrees>-1.2883074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1489</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8700206</LatitudeDegrees>
       <LongitudeDegrees>-1.2883373</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1491</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8700144</LatitudeDegrees>
       <LongitudeDegrees>-1.2883673</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1494</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8700081</LatitudeDegrees>
       <LongitudeDegrees>-1.2883975</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>1496</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8700018</LatitudeDegrees>
       <LongitudeDegrees>-1.2884278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1498</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8699957</LatitudeDegrees>
       <LongitudeDegrees>-1.2884597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1500</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8699897</LatitudeDegrees>
       <LongitudeDegrees>-1.2884917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1502</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8699847</LatitudeDegrees>
       <LongitudeDegrees>-1.2885248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1505</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8699798</LatitudeDegrees>
       <LongitudeDegrees>-1.2885579</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1507</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8699759</LatitudeDegrees>
       <LongitudeDegrees>-1.2885921</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1509</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8699720</LatitudeDegrees>
       <LongitudeDegrees>-1.2886263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1512</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8699681</LatitudeDegrees>
       <LongitudeDegrees>-1.2886604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1514</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8699643</LatitudeDegrees>
       <LongitudeDegrees>-1.2886945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1516</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8699602</LatitudeDegrees>
       <LongitudeDegrees>-1.2887271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1518</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8699561</LatitudeDegrees>
       <LongitudeDegrees>-1.2887598</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1520</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8699515</LatitudeDegrees>
       <LongitudeDegrees>-1.2887907</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1522</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8699470</LatitudeDegrees>
       <LongitudeDegrees>-1.2888217</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1524</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8699414</LatitudeDegrees>
       <LongitudeDegrees>-1.2888532</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1527</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8699359</LatitudeDegrees>
       <LongitudeDegrees>-1.2888847</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1529</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8699299</LatitudeDegrees>
       <LongitudeDegrees>-1.2889165</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1531</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8699240</LatitudeDegrees>
       <LongitudeDegrees>-1.2889483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1533</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8699178</LatitudeDegrees>
       <LongitudeDegrees>-1.2889796</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1535</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8699117</LatitudeDegrees>
       <LongitudeDegrees>-1.2890109</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1538</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8699050</LatitudeDegrees>
       <LongitudeDegrees>-1.2890421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>1540</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8698984</LatitudeDegrees>
       <LongitudeDegrees>-1.2890734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1542</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8698914</LatitudeDegrees>
       <LongitudeDegrees>-1.2891059</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1544</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8698844</LatitudeDegrees>
       <LongitudeDegrees>-1.2891384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1546</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8698780</LatitudeDegrees>
       <LongitudeDegrees>-1.2891709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1549</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8698717</LatitudeDegrees>
       <LongitudeDegrees>-1.2892035</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1551</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8698659</LatitudeDegrees>
       <LongitudeDegrees>-1.2892351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1553</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8698602</LatitudeDegrees>
       <LongitudeDegrees>-1.2892668</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1555</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8698533</LatitudeDegrees>
       <LongitudeDegrees>-1.2892971</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1557</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8698465</LatitudeDegrees>
       <LongitudeDegrees>-1.2893275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1559</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8698391</LatitudeDegrees>
       <LongitudeDegrees>-1.2893566</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1561</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8698317</LatitudeDegrees>
       <LongitudeDegrees>-1.2893858</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1564</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8698229</LatitudeDegrees>
       <LongitudeDegrees>-1.2894151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1566</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8698142</LatitudeDegrees>
       <LongitudeDegrees>-1.2894444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1568</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8698046</LatitudeDegrees>
       <LongitudeDegrees>-1.2894735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1570</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8697951</LatitudeDegrees>
       <LongitudeDegrees>-1.2895027</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1572</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8697858</LatitudeDegrees>
       <LongitudeDegrees>-1.2895302</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1574</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8697765</LatitudeDegrees>
       <LongitudeDegrees>-1.2895578</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1576</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8697672</LatitudeDegrees>
       <LongitudeDegrees>-1.2895856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1578</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:35:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8697579</LatitudeDegrees>
       <LongitudeDegrees>-1.2896134</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1580</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8697487</LatitudeDegrees>
       <LongitudeDegrees>-1.2896437</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1583</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8697395</LatitudeDegrees>
       <LongitudeDegrees>-1.2896740</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1586</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8697296</LatitudeDegrees>
       <LongitudeDegrees>-1.2897052</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1588</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8697197</LatitudeDegrees>
       <LongitudeDegrees>-1.2897364</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1590</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8697094</LatitudeDegrees>
       <LongitudeDegrees>-1.2897669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1592</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8696992</LatitudeDegrees>
       <LongitudeDegrees>-1.2897975</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>1594</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8696880</LatitudeDegrees>
       <LongitudeDegrees>-1.2898246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1597</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8696768</LatitudeDegrees>
       <LongitudeDegrees>-1.2898518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1598</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8696648</LatitudeDegrees>
       <LongitudeDegrees>-1.2898761</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1600</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8696528</LatitudeDegrees>
       <LongitudeDegrees>-1.2899004</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1602</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8696391</LatitudeDegrees>
       <LongitudeDegrees>-1.2899243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1605</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8696254</LatitudeDegrees>
       <LongitudeDegrees>-1.2899482</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1608</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8696111</LatitudeDegrees>
       <LongitudeDegrees>-1.2899707</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1610</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8695968</LatitudeDegrees>
       <LongitudeDegrees>-1.2899933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1612</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8695821</LatitudeDegrees>
       <LongitudeDegrees>-1.2900151</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1614</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8695675</LatitudeDegrees>
       <LongitudeDegrees>-1.2900370</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1616</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8695532</LatitudeDegrees>
       <LongitudeDegrees>-1.2900595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1618</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8695390</LatitudeDegrees>
       <LongitudeDegrees>-1.2900821</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1620</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8695252</LatitudeDegrees>
       <LongitudeDegrees>-1.2901055</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1623</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8695114</LatitudeDegrees>
       <LongitudeDegrees>-1.2901290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1625</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8694972</LatitudeDegrees>
       <LongitudeDegrees>-1.2901520</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1627</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8694830</LatitudeDegrees>
       <LongitudeDegrees>-1.2901751</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1629</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8694683</LatitudeDegrees>
       <LongitudeDegrees>-1.2901970</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1631</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8694537</LatitudeDegrees>
       <LongitudeDegrees>-1.2902189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1634</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8694394</LatitudeDegrees>
       <LongitudeDegrees>-1.2902421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1636</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8694252</LatitudeDegrees>
       <LongitudeDegrees>-1.2902654</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1638</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8694111</LatitudeDegrees>
       <LongitudeDegrees>-1.2902929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1641</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8693971</LatitudeDegrees>
       <LongitudeDegrees>-1.2903204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1644</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8693830</LatitudeDegrees>
       <LongitudeDegrees>-1.2903507</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1646</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8693690</LatitudeDegrees>
       <LongitudeDegrees>-1.2903811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1648</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>85</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8693550</LatitudeDegrees>
       <LongitudeDegrees>-1.2904142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1651</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8693411</LatitudeDegrees>
       <LongitudeDegrees>-1.2904473</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1654</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8693271</LatitudeDegrees>
       <LongitudeDegrees>-1.2904807</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1657</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8693131</LatitudeDegrees>
       <LongitudeDegrees>-1.2905142</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1660</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8692997</LatitudeDegrees>
       <LongitudeDegrees>-1.2905466</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1662</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8692864</LatitudeDegrees>
       <LongitudeDegrees>-1.2905791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1664</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8692732</LatitudeDegrees>
       <LongitudeDegrees>-1.2906108</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1667</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8692601</LatitudeDegrees>
       <LongitudeDegrees>-1.2906425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1670</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8692472</LatitudeDegrees>
       <LongitudeDegrees>-1.2906736</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1672</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8692344</LatitudeDegrees>
       <LongitudeDegrees>-1.2907047</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1674</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8692223</LatitudeDegrees>
       <LongitudeDegrees>-1.2907350</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1676</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8692103</LatitudeDegrees>
       <LongitudeDegrees>-1.2907653</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1678</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8691999</LatitudeDegrees>
       <LongitudeDegrees>-1.2907945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1681</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8691896</LatitudeDegrees>
       <LongitudeDegrees>-1.2908238</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1683</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8691820</LatitudeDegrees>
       <LongitudeDegrees>-1.2908538</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1685</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8691745</LatitudeDegrees>
       <LongitudeDegrees>-1.2908839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1688</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8691690</LatitudeDegrees>
       <LongitudeDegrees>-1.2909183</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1690</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8691635</LatitudeDegrees>
       <LongitudeDegrees>-1.2909528</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1692</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8691586</LatitudeDegrees>
       <LongitudeDegrees>-1.2909898</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1695</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8691538</LatitudeDegrees>
       <LongitudeDegrees>-1.2910268</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1698</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8691492</LatitudeDegrees>
       <LongitudeDegrees>-1.2910641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>1700</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8691446</LatitudeDegrees>
       <LongitudeDegrees>-1.2911015</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1702</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8691406</LatitudeDegrees>
       <LongitudeDegrees>-1.2911370</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1705</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8691366</LatitudeDegrees>
       <LongitudeDegrees>-1.2911725</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1707</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8691335</LatitudeDegrees>
       <LongitudeDegrees>-1.2912048</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1709</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8691305</LatitudeDegrees>
       <LongitudeDegrees>-1.2912372</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1711</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8691293</LatitudeDegrees>
       <LongitudeDegrees>-1.2912698</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1713</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8691282</LatitudeDegrees>
       <LongitudeDegrees>-1.2913025</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1716</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8691278</LatitudeDegrees>
       <LongitudeDegrees>-1.2913375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1718</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:36:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8691275</LatitudeDegrees>
       <LongitudeDegrees>-1.2913726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1720</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8691283</LatitudeDegrees>
       <LongitudeDegrees>-1.2914092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1723</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8691291</LatitudeDegrees>
       <LongitudeDegrees>-1.2914458</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1725</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8691320</LatitudeDegrees>
       <LongitudeDegrees>-1.2914812</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1727</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8691349</LatitudeDegrees>
       <LongitudeDegrees>-1.2915167</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1730</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8691390</LatitudeDegrees>
       <LongitudeDegrees>-1.2915505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1732</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8691431</LatitudeDegrees>
       <LongitudeDegrees>-1.2915843</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1734</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8691482</LatitudeDegrees>
       <LongitudeDegrees>-1.2916165</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1736</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8691533</LatitudeDegrees>
       <LongitudeDegrees>-1.2916488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1738</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8691593</LatitudeDegrees>
       <LongitudeDegrees>-1.2916796</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1740</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8691654</LatitudeDegrees>
       <LongitudeDegrees>-1.2917104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1742</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8691721</LatitudeDegrees>
       <LongitudeDegrees>-1.2917402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1745</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8691789</LatitudeDegrees>
       <LongitudeDegrees>-1.2917700</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1747</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8691875</LatitudeDegrees>
       <LongitudeDegrees>-1.2917994</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1749</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8691962</LatitudeDegrees>
       <LongitudeDegrees>-1.2918289</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1752</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8692065</LatitudeDegrees>
       <LongitudeDegrees>-1.2918577</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1754</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8692168</LatitudeDegrees>
       <LongitudeDegrees>-1.2918866</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>1756</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8692282</LatitudeDegrees>
       <LongitudeDegrees>-1.2919141</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1758</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8692396</LatitudeDegrees>
       <LongitudeDegrees>-1.2919416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1760</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8692519</LatitudeDegrees>
       <LongitudeDegrees>-1.2919690</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1762</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8692643</LatitudeDegrees>
       <LongitudeDegrees>-1.2919964</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1764</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8692773</LatitudeDegrees>
       <LongitudeDegrees>-1.2920232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1767</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8692904</LatitudeDegrees>
       <LongitudeDegrees>-1.2920501</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1770</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8693043</LatitudeDegrees>
       <LongitudeDegrees>-1.2920768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1772</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8693182</LatitudeDegrees>
       <LongitudeDegrees>-1.2921035</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1774</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8693329</LatitudeDegrees>
       <LongitudeDegrees>-1.2921293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1776</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8693476</LatitudeDegrees>
       <LongitudeDegrees>-1.2921552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1778</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8693627</LatitudeDegrees>
       <LongitudeDegrees>-1.2921811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1781</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8693779</LatitudeDegrees>
       <LongitudeDegrees>-1.2922070</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1784</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8693949</LatitudeDegrees>
       <LongitudeDegrees>-1.2922311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1786</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8694119</LatitudeDegrees>
       <LongitudeDegrees>-1.2922552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1789</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8694308</LatitudeDegrees>
       <LongitudeDegrees>-1.2922772</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1792</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8694498</LatitudeDegrees>
       <LongitudeDegrees>-1.2922992</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1794</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8694701</LatitudeDegrees>
       <LongitudeDegrees>-1.2923184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1797</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8694904</LatitudeDegrees>
       <LongitudeDegrees>-1.2923377</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1800</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8695114</LatitudeDegrees>
       <LongitudeDegrees>-1.2923570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1802</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8695325</LatitudeDegrees>
       <LongitudeDegrees>-1.2923763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1804</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8695534</LatitudeDegrees>
       <LongitudeDegrees>-1.2923955</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1807</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8695744</LatitudeDegrees>
       <LongitudeDegrees>-1.2924147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1810</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8695952</LatitudeDegrees>
       <LongitudeDegrees>-1.2924314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1812</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8696160</LatitudeDegrees>
       <LongitudeDegrees>-1.2924481</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1814</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8696362</LatitudeDegrees>
       <LongitudeDegrees>-1.2924651</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>1817</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8696564</LatitudeDegrees>
       <LongitudeDegrees>-1.2924821</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1820</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8696754</LatitudeDegrees>
       <LongitudeDegrees>-1.2924998</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1822</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8696944</LatitudeDegrees>
       <LongitudeDegrees>-1.2925175</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1824</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8697135</LatitudeDegrees>
       <LongitudeDegrees>-1.2925328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1827</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8697326</LatitudeDegrees>
       <LongitudeDegrees>-1.2925481</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1829</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8697513</LatitudeDegrees>
       <LongitudeDegrees>-1.2925622</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1831</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8697700</LatitudeDegrees>
       <LongitudeDegrees>-1.2925764</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1834</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8697888</LatitudeDegrees>
       <LongitudeDegrees>-1.2925909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1836</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8698077</LatitudeDegrees>
       <LongitudeDegrees>-1.2926054</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1838</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8698261</LatitudeDegrees>
       <LongitudeDegrees>-1.2926227</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1840</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8698445</LatitudeDegrees>
       <LongitudeDegrees>-1.2926400</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1843</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8698623</LatitudeDegrees>
       <LongitudeDegrees>-1.2926627</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1846</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8698801</LatitudeDegrees>
       <LongitudeDegrees>-1.2926855</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1848</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8698986</LatitudeDegrees>
       <LongitudeDegrees>-1.2927093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1851</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8699171</LatitudeDegrees>
       <LongitudeDegrees>-1.2927332</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>1854</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8699362</LatitudeDegrees>
       <LongitudeDegrees>-1.2927545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1856</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8699554</LatitudeDegrees>
       <LongitudeDegrees>-1.2927759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1858</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8699742</LatitudeDegrees>
       <LongitudeDegrees>-1.2927951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1861</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:37:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8699930</LatitudeDegrees>
       <LongitudeDegrees>-1.2928143</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1863</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8700104</LatitudeDegrees>
       <LongitudeDegrees>-1.2928321</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1865</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8700279</LatitudeDegrees>
       <LongitudeDegrees>-1.2928500</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1868</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8700446</LatitudeDegrees>
       <LongitudeDegrees>-1.2928684</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1870</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8700614</LatitudeDegrees>
       <LongitudeDegrees>-1.2928868</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1872</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8700774</LatitudeDegrees>
       <LongitudeDegrees>-1.2929055</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1874</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8700935</LatitudeDegrees>
       <LongitudeDegrees>-1.2929242</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1876</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8701096</LatitudeDegrees>
       <LongitudeDegrees>-1.2929422</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1878</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8701258</LatitudeDegrees>
       <LongitudeDegrees>-1.2929602</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1880</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8701421</LatitudeDegrees>
       <LongitudeDegrees>-1.2929782</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1883</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8701584</LatitudeDegrees>
       <LongitudeDegrees>-1.2929962</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1885</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8701750</LatitudeDegrees>
       <LongitudeDegrees>-1.2930148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1887</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8701916</LatitudeDegrees>
       <LongitudeDegrees>-1.2930334</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1889</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8702074</LatitudeDegrees>
       <LongitudeDegrees>-1.2930525</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1891</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8702233</LatitudeDegrees>
       <LongitudeDegrees>-1.2930716</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1893</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8702387</LatitudeDegrees>
       <LongitudeDegrees>-1.2930894</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1895</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8702541</LatitudeDegrees>
       <LongitudeDegrees>-1.2931072</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1897</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8702697</LatitudeDegrees>
       <LongitudeDegrees>-1.2931236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1899</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8702854</LatitudeDegrees>
       <LongitudeDegrees>-1.2931400</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1902</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8703020</LatitudeDegrees>
       <LongitudeDegrees>-1.2931558</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1904</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8703187</LatitudeDegrees>
       <LongitudeDegrees>-1.2931716</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1906</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8703347</LatitudeDegrees>
       <LongitudeDegrees>-1.2931874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>1908</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8703508</LatitudeDegrees>
       <LongitudeDegrees>-1.2932032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1910</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8703671</LatitudeDegrees>
       <LongitudeDegrees>-1.2932200</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1912</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8703835</LatitudeDegrees>
       <LongitudeDegrees>-1.2932369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1914</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8703996</LatitudeDegrees>
       <LongitudeDegrees>-1.2932543</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1916</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8704158</LatitudeDegrees>
       <LongitudeDegrees>-1.2932717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1918</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8704321</LatitudeDegrees>
       <LongitudeDegrees>-1.2932877</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1920</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8704485</LatitudeDegrees>
       <LongitudeDegrees>-1.2933038</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1922</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8704660</LatitudeDegrees>
       <LongitudeDegrees>-1.2933184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1925</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8704835</LatitudeDegrees>
       <LongitudeDegrees>-1.2933331</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1927</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8705023</LatitudeDegrees>
       <LongitudeDegrees>-1.2933435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1929</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8705211</LatitudeDegrees>
       <LongitudeDegrees>-1.2933540</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1932</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8705414</LatitudeDegrees>
       <LongitudeDegrees>-1.2933565</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1934</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8705618</LatitudeDegrees>
       <LongitudeDegrees>-1.2933590</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1936</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8705821</LatitudeDegrees>
       <LongitudeDegrees>-1.2933553</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1939</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8706024</LatitudeDegrees>
       <LongitudeDegrees>-1.2933517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1941</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8706219</LatitudeDegrees>
       <LongitudeDegrees>-1.2933407</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1943</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8706415</LatitudeDegrees>
       <LongitudeDegrees>-1.2933298</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1946</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8706598</LatitudeDegrees>
       <LongitudeDegrees>-1.2933105</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1948</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8706782</LatitudeDegrees>
       <LongitudeDegrees>-1.2932912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1950</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8706948</LatitudeDegrees>
       <LongitudeDegrees>-1.2932658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1953</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8707115</LatitudeDegrees>
       <LongitudeDegrees>-1.2932404</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1956</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8707269</LatitudeDegrees>
       <LongitudeDegrees>-1.2932106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1959</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8707424</LatitudeDegrees>
       <LongitudeDegrees>-1.2931809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1962</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8707567</LatitudeDegrees>
       <LongitudeDegrees>-1.2931493</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1964</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8707710</LatitudeDegrees>
       <LongitudeDegrees>-1.2931177</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1966</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8707834</LatitudeDegrees>
       <LongitudeDegrees>-1.2930853</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1969</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8707958</LatitudeDegrees>
       <LongitudeDegrees>-1.2930530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1971</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8708065</LatitudeDegrees>
       <LongitudeDegrees>-1.2930200</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1973</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8708173</LatitudeDegrees>
       <LongitudeDegrees>-1.2929870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1976</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8708278</LatitudeDegrees>
       <LongitudeDegrees>-1.2929529</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1979</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8708384</LatitudeDegrees>
       <LongitudeDegrees>-1.2929189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1982</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8708486</LatitudeDegrees>
       <LongitudeDegrees>-1.2928852</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1984</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8708589</LatitudeDegrees>
       <LongitudeDegrees>-1.2928516</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1986</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8708688</LatitudeDegrees>
       <LongitudeDegrees>-1.2928177</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1988</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8708787</LatitudeDegrees>
       <LongitudeDegrees>-1.2927839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1991</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8708881</LatitudeDegrees>
       <LongitudeDegrees>-1.2927491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1994</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8708976</LatitudeDegrees>
       <LongitudeDegrees>-1.2927144</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1996</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8709077</LatitudeDegrees>
       <LongitudeDegrees>-1.2926809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1999</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-07-13T08:38:58Z">
    <TotalTimeSeconds>407</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>123</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>117</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T08:38:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8709077</LatitudeDegrees>
       <LongitudeDegrees>-1.2926809</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>1999</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:38:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8709178</LatitudeDegrees>
       <LongitudeDegrees>-1.2926474</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2001</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8709280</LatitudeDegrees>
       <LongitudeDegrees>-1.2926148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2003</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8709383</LatitudeDegrees>
       <LongitudeDegrees>-1.2925823</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2006</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8709486</LatitudeDegrees>
       <LongitudeDegrees>-1.2925516</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2008</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8709590</LatitudeDegrees>
       <LongitudeDegrees>-1.2925210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2010</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8709697</LatitudeDegrees>
       <LongitudeDegrees>-1.2924912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2012</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8709805</LatitudeDegrees>
       <LongitudeDegrees>-1.2924615</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2014</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8709916</LatitudeDegrees>
       <LongitudeDegrees>-1.2924318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>52</AltitudeMeters>
      <DistanceMeters>2017</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8710027</LatitudeDegrees>
       <LongitudeDegrees>-1.2924021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2020</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8710138</LatitudeDegrees>
       <LongitudeDegrees>-1.2923725</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2022</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8710249</LatitudeDegrees>
       <LongitudeDegrees>-1.2923430</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2024</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8710355</LatitudeDegrees>
       <LongitudeDegrees>-1.2923134</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2026</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8710461</LatitudeDegrees>
       <LongitudeDegrees>-1.2922838</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2028</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8710570</LatitudeDegrees>
       <LongitudeDegrees>-1.2922546</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2031</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8710679</LatitudeDegrees>
       <LongitudeDegrees>-1.2922254</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2034</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8710803</LatitudeDegrees>
       <LongitudeDegrees>-1.2921952</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2036</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8710927</LatitudeDegrees>
       <LongitudeDegrees>-1.2921650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2038</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8711044</LatitudeDegrees>
       <LongitudeDegrees>-1.2921340</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2040</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8711162</LatitudeDegrees>
       <LongitudeDegrees>-1.2921031</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2042</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8711277</LatitudeDegrees>
       <LongitudeDegrees>-1.2920717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2045</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8711392</LatitudeDegrees>
       <LongitudeDegrees>-1.2920403</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2048</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8711511</LatitudeDegrees>
       <LongitudeDegrees>-1.2920091</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2050</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8711631</LatitudeDegrees>
       <LongitudeDegrees>-1.2919779</LongitudeDegrees>
      </Position>
      <AltitudeMeters>51</AltitudeMeters>
      <DistanceMeters>2052</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8711754</LatitudeDegrees>
       <LongitudeDegrees>-1.2919472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2055</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8711877</LatitudeDegrees>
       <LongitudeDegrees>-1.2919166</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2058</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8711994</LatitudeDegrees>
       <LongitudeDegrees>-1.2918861</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2060</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8712111</LatitudeDegrees>
       <LongitudeDegrees>-1.2918556</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2062</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8712217</LatitudeDegrees>
       <LongitudeDegrees>-1.2918251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2064</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8712324</LatitudeDegrees>
       <LongitudeDegrees>-1.2917946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2066</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8712432</LatitudeDegrees>
       <LongitudeDegrees>-1.2917645</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2069</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8712540</LatitudeDegrees>
       <LongitudeDegrees>-1.2917344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2071</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8712652</LatitudeDegrees>
       <LongitudeDegrees>-1.2917056</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2073</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8712765</LatitudeDegrees>
       <LongitudeDegrees>-1.2916769</LongitudeDegrees>
      </Position>
      <AltitudeMeters>50</AltitudeMeters>
      <DistanceMeters>2076</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8712878</LatitudeDegrees>
       <LongitudeDegrees>-1.2916483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2078</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8712991</LatitudeDegrees>
       <LongitudeDegrees>-1.2916198</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2080</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8713099</LatitudeDegrees>
       <LongitudeDegrees>-1.2915908</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2083</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8713207</LatitudeDegrees>
       <LongitudeDegrees>-1.2915619</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2085</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8713312</LatitudeDegrees>
       <LongitudeDegrees>-1.2915331</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2087</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8713418</LatitudeDegrees>
       <LongitudeDegrees>-1.2915043</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2090</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8713525</LatitudeDegrees>
       <LongitudeDegrees>-1.2914747</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2092</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8713633</LatitudeDegrees>
       <LongitudeDegrees>-1.2914452</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2094</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8713740</LatitudeDegrees>
       <LongitudeDegrees>-1.2914141</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2096</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8713847</LatitudeDegrees>
       <LongitudeDegrees>-1.2913830</LongitudeDegrees>
      </Position>
      <AltitudeMeters>49</AltitudeMeters>
      <DistanceMeters>2098</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8713948</LatitudeDegrees>
       <LongitudeDegrees>-1.2913507</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2101</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8714050</LatitudeDegrees>
       <LongitudeDegrees>-1.2913184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2104</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8714166</LatitudeDegrees>
       <LongitudeDegrees>-1.2912856</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2106</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8714283</LatitudeDegrees>
       <LongitudeDegrees>-1.2912528</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2109</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8714411</LatitudeDegrees>
       <LongitudeDegrees>-1.2912203</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2112</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8714539</LatitudeDegrees>
       <LongitudeDegrees>-1.2911878</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2114</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8714672</LatitudeDegrees>
       <LongitudeDegrees>-1.2911567</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2117</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8714805</LatitudeDegrees>
       <LongitudeDegrees>-1.2911257</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2119</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8714938</LatitudeDegrees>
       <LongitudeDegrees>-1.2910962</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2121</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8715071</LatitudeDegrees>
       <LongitudeDegrees>-1.2910667</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2124</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8715205</LatitudeDegrees>
       <LongitudeDegrees>-1.2910375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2126</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8715339</LatitudeDegrees>
       <LongitudeDegrees>-1.2910083</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2128</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8715470</LatitudeDegrees>
       <LongitudeDegrees>-1.2909791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2131</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8715602</LatitudeDegrees>
       <LongitudeDegrees>-1.2909500</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2134</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8715736</LatitudeDegrees>
       <LongitudeDegrees>-1.2909216</LongitudeDegrees>
      </Position>
      <AltitudeMeters>48</AltitudeMeters>
      <DistanceMeters>2136</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8715871</LatitudeDegrees>
       <LongitudeDegrees>-1.2908933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2138</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8716013</LatitudeDegrees>
       <LongitudeDegrees>-1.2908666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2140</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:39:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8716155</LatitudeDegrees>
       <LongitudeDegrees>-1.2908399</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2142</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8716301</LatitudeDegrees>
       <LongitudeDegrees>-1.2908145</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2145</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8716447</LatitudeDegrees>
       <LongitudeDegrees>-1.2907891</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2148</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8716597</LatitudeDegrees>
       <LongitudeDegrees>-1.2907644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2150</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8716748</LatitudeDegrees>
       <LongitudeDegrees>-1.2907397</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2152</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8716902</LatitudeDegrees>
       <LongitudeDegrees>-1.2907138</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2155</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8717056</LatitudeDegrees>
       <LongitudeDegrees>-1.2906880</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2158</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8717211</LatitudeDegrees>
       <LongitudeDegrees>-1.2906621</LongitudeDegrees>
      </Position>
      <AltitudeMeters>47</AltitudeMeters>
      <DistanceMeters>2160</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8717366</LatitudeDegrees>
       <LongitudeDegrees>-1.2906362</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2162</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8717532</LatitudeDegrees>
       <LongitudeDegrees>-1.2906094</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2165</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8717698</LatitudeDegrees>
       <LongitudeDegrees>-1.2905826</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2168</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8717864</LatitudeDegrees>
       <LongitudeDegrees>-1.2905559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2170</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8718031</LatitudeDegrees>
       <LongitudeDegrees>-1.2905293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2172</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8718194</LatitudeDegrees>
       <LongitudeDegrees>-1.2905035</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2175</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8718357</LatitudeDegrees>
       <LongitudeDegrees>-1.2904778</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2178</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8718525</LatitudeDegrees>
       <LongitudeDegrees>-1.2904527</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2180</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8718693</LatitudeDegrees>
       <LongitudeDegrees>-1.2904277</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2182</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8718865</LatitudeDegrees>
       <LongitudeDegrees>-1.2904029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2185</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8719038</LatitudeDegrees>
       <LongitudeDegrees>-1.2903782</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2188</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8719204</LatitudeDegrees>
       <LongitudeDegrees>-1.2903526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2190</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8719371</LatitudeDegrees>
       <LongitudeDegrees>-1.2903271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2192</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8719527</LatitudeDegrees>
       <LongitudeDegrees>-1.2903021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2194</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8719684</LatitudeDegrees>
       <LongitudeDegrees>-1.2902772</LongitudeDegrees>
      </Position>
      <AltitudeMeters>46</AltitudeMeters>
      <DistanceMeters>2196</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8719840</LatitudeDegrees>
       <LongitudeDegrees>-1.2902531</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2199</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8719997</LatitudeDegrees>
       <LongitudeDegrees>-1.2902290</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2202</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8720151</LatitudeDegrees>
       <LongitudeDegrees>-1.2902033</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2204</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8720306</LatitudeDegrees>
       <LongitudeDegrees>-1.2901777</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2206</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8720458</LatitudeDegrees>
       <LongitudeDegrees>-1.2901519</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2209</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8720611</LatitudeDegrees>
       <LongitudeDegrees>-1.2901262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2211</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8720766</LatitudeDegrees>
       <LongitudeDegrees>-1.2901010</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2213</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8720921</LatitudeDegrees>
       <LongitudeDegrees>-1.2900759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2216</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8721080</LatitudeDegrees>
       <LongitudeDegrees>-1.2900515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2218</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8721239</LatitudeDegrees>
       <LongitudeDegrees>-1.2900271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>45</AltitudeMeters>
      <DistanceMeters>2220</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8721401</LatitudeDegrees>
       <LongitudeDegrees>-1.2900026</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2223</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8721563</LatitudeDegrees>
       <LongitudeDegrees>-1.2899782</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2226</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8721729</LatitudeDegrees>
       <LongitudeDegrees>-1.2899535</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2228</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8721895</LatitudeDegrees>
       <LongitudeDegrees>-1.2899288</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2230</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8722058</LatitudeDegrees>
       <LongitudeDegrees>-1.2899037</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2233</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8722221</LatitudeDegrees>
       <LongitudeDegrees>-1.2898786</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2236</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8722382</LatitudeDegrees>
       <LongitudeDegrees>-1.2898535</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2238</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8722543</LatitudeDegrees>
       <LongitudeDegrees>-1.2898285</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2240</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8722702</LatitudeDegrees>
       <LongitudeDegrees>-1.2898030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2243</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8722862</LatitudeDegrees>
       <LongitudeDegrees>-1.2897776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2245</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8723023</LatitudeDegrees>
       <LongitudeDegrees>-1.2897550</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2247</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8723184</LatitudeDegrees>
       <LongitudeDegrees>-1.2897324</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2249</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8723333</LatitudeDegrees>
       <LongitudeDegrees>-1.2897113</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2251</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8723483</LatitudeDegrees>
       <LongitudeDegrees>-1.2896902</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2253</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8723618</LatitudeDegrees>
       <LongitudeDegrees>-1.2896681</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2255</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8723753</LatitudeDegrees>
       <LongitudeDegrees>-1.2896461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2258</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8723891</LatitudeDegrees>
       <LongitudeDegrees>-1.2896232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2260</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8724029</LatitudeDegrees>
       <LongitudeDegrees>-1.2896003</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2262</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8724181</LatitudeDegrees>
       <LongitudeDegrees>-1.2895756</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2265</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8724333</LatitudeDegrees>
       <LongitudeDegrees>-1.2895509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>44</AltitudeMeters>
      <DistanceMeters>2268</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8724485</LatitudeDegrees>
       <LongitudeDegrees>-1.2895263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2270</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8724656</LatitudeDegrees>
       <LongitudeDegrees>-1.2895004</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2272</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8724827</LatitudeDegrees>
       <LongitudeDegrees>-1.2894745</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2275</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8724995</LatitudeDegrees>
       <LongitudeDegrees>-1.2894472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2278</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8725163</LatitudeDegrees>
       <LongitudeDegrees>-1.2894200</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2280</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8725312</LatitudeDegrees>
       <LongitudeDegrees>-1.2893935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2282</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8725461</LatitudeDegrees>
       <LongitudeDegrees>-1.2893670</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2284</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:40:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8725607</LatitudeDegrees>
       <LongitudeDegrees>-1.2893413</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2286</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8725753</LatitudeDegrees>
       <LongitudeDegrees>-1.2893156</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2289</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8725907</LatitudeDegrees>
       <LongitudeDegrees>-1.2892901</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2292</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8726061</LatitudeDegrees>
       <LongitudeDegrees>-1.2892647</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2294</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8726216</LatitudeDegrees>
       <LongitudeDegrees>-1.2892379</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2297</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8726371</LatitudeDegrees>
       <LongitudeDegrees>-1.2892111</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2300</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8726527</LatitudeDegrees>
       <LongitudeDegrees>-1.2891837</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2302</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8726684</LatitudeDegrees>
       <LongitudeDegrees>-1.2891564</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2304</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8726837</LatitudeDegrees>
       <LongitudeDegrees>-1.2891317</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2306</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8726990</LatitudeDegrees>
       <LongitudeDegrees>-1.2891071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2308</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8727142</LatitudeDegrees>
       <LongitudeDegrees>-1.2890840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2310</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8727294</LatitudeDegrees>
       <LongitudeDegrees>-1.2890609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2313</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8727449</LatitudeDegrees>
       <LongitudeDegrees>-1.2890374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2316</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8727604</LatitudeDegrees>
       <LongitudeDegrees>-1.2890140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2318</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8727758</LatitudeDegrees>
       <LongitudeDegrees>-1.2889883</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2320</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8727912</LatitudeDegrees>
       <LongitudeDegrees>-1.2889626</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2323</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8728067</LatitudeDegrees>
       <LongitudeDegrees>-1.2889351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2326</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8728222</LatitudeDegrees>
       <LongitudeDegrees>-1.2889077</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2328</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8728374</LatitudeDegrees>
       <LongitudeDegrees>-1.2888789</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2330</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8728526</LatitudeDegrees>
       <LongitudeDegrees>-1.2888502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2333</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8728679</LatitudeDegrees>
       <LongitudeDegrees>-1.2888220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2336</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8728832</LatitudeDegrees>
       <LongitudeDegrees>-1.2887938</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2338</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8728997</LatitudeDegrees>
       <LongitudeDegrees>-1.2887664</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2340</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8729162</LatitudeDegrees>
       <LongitudeDegrees>-1.2887391</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2343</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8729329</LatitudeDegrees>
       <LongitudeDegrees>-1.2887124</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2346</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8729497</LatitudeDegrees>
       <LongitudeDegrees>-1.2886857</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2348</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8729662</LatitudeDegrees>
       <LongitudeDegrees>-1.2886581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2350</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8729827</LatitudeDegrees>
       <LongitudeDegrees>-1.2886306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2353</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8729979</LatitudeDegrees>
       <LongitudeDegrees>-1.2886032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2356</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8730132</LatitudeDegrees>
       <LongitudeDegrees>-1.2885759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2358</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8730288</LatitudeDegrees>
       <LongitudeDegrees>-1.2885490</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2360</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8730445</LatitudeDegrees>
       <LongitudeDegrees>-1.2885221</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2363</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8730599</LatitudeDegrees>
       <LongitudeDegrees>-1.2884963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>43</AltitudeMeters>
      <DistanceMeters>2366</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8730753</LatitudeDegrees>
       <LongitudeDegrees>-1.2884705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2368</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8730914</LatitudeDegrees>
       <LongitudeDegrees>-1.2884467</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2370</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8731075</LatitudeDegrees>
       <LongitudeDegrees>-1.2884230</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2373</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8731242</LatitudeDegrees>
       <LongitudeDegrees>-1.2883990</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2376</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8731409</LatitudeDegrees>
       <LongitudeDegrees>-1.2883750</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2378</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8731573</LatitudeDegrees>
       <LongitudeDegrees>-1.2883496</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2380</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8731737</LatitudeDegrees>
       <LongitudeDegrees>-1.2883243</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2383</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8731886</LatitudeDegrees>
       <LongitudeDegrees>-1.2882988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2385</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8732036</LatitudeDegrees>
       <LongitudeDegrees>-1.2882734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2387</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8732165</LatitudeDegrees>
       <LongitudeDegrees>-1.2882472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2389</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8732294</LatitudeDegrees>
       <LongitudeDegrees>-1.2882211</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2391</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8732423</LatitudeDegrees>
       <LongitudeDegrees>-1.2881943</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2394</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8732553</LatitudeDegrees>
       <LongitudeDegrees>-1.2881675</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2396</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8732701</LatitudeDegrees>
       <LongitudeDegrees>-1.2881435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2398</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8732849</LatitudeDegrees>
       <LongitudeDegrees>-1.2881196</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2401</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8733006</LatitudeDegrees>
       <LongitudeDegrees>-1.2880958</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2403</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8733164</LatitudeDegrees>
       <LongitudeDegrees>-1.2880720</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2405</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8733321</LatitudeDegrees>
       <LongitudeDegrees>-1.2880483</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2408</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8733479</LatitudeDegrees>
       <LongitudeDegrees>-1.2880247</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2410</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8733635</LatitudeDegrees>
       <LongitudeDegrees>-1.2880019</LongitudeDegrees>
      </Position>
      <AltitudeMeters>42</AltitudeMeters>
      <DistanceMeters>2412</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8733792</LatitudeDegrees>
       <LongitudeDegrees>-1.2879792</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2415</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8733930</LatitudeDegrees>
       <LongitudeDegrees>-1.2879563</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2416</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8734068</LatitudeDegrees>
       <LongitudeDegrees>-1.2879334</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2418</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8734185</LatitudeDegrees>
       <LongitudeDegrees>-1.2879121</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2420</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8734302</LatitudeDegrees>
       <LongitudeDegrees>-1.2878909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>41</AltitudeMeters>
      <DistanceMeters>2421</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8734405</LatitudeDegrees>
       <LongitudeDegrees>-1.2878679</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2424</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8734508</LatitudeDegrees>
       <LongitudeDegrees>-1.2878450</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2426</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:41:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8734613</LatitudeDegrees>
       <LongitudeDegrees>-1.2878164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2428</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8734719</LatitudeDegrees>
       <LongitudeDegrees>-1.2877878</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2431</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8734842</LatitudeDegrees>
       <LongitudeDegrees>-1.2877545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2434</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8734965</LatitudeDegrees>
       <LongitudeDegrees>-1.2877212</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2437</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8735100</LatitudeDegrees>
       <LongitudeDegrees>-1.2876832</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2440</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8735236</LatitudeDegrees>
       <LongitudeDegrees>-1.2876453</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2443</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8735373</LatitudeDegrees>
       <LongitudeDegrees>-1.2876059</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2446</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8735511</LatitudeDegrees>
       <LongitudeDegrees>-1.2875665</LongitudeDegrees>
      </Position>
      <AltitudeMeters>40</AltitudeMeters>
      <DistanceMeters>2449</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8735642</LatitudeDegrees>
       <LongitudeDegrees>-1.2875283</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2452</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8735773</LatitudeDegrees>
       <LongitudeDegrees>-1.2874902</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2454</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8735903</LatitudeDegrees>
       <LongitudeDegrees>-1.2874545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2457</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8736034</LatitudeDegrees>
       <LongitudeDegrees>-1.2874189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2460</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8736181</LatitudeDegrees>
       <LongitudeDegrees>-1.2873850</LongitudeDegrees>
      </Position>
      <AltitudeMeters>39</AltitudeMeters>
      <DistanceMeters>2462</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8736329</LatitudeDegrees>
       <LongitudeDegrees>-1.2873511</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2465</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8736484</LatitudeDegrees>
       <LongitudeDegrees>-1.2873196</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2468</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8736639</LatitudeDegrees>
       <LongitudeDegrees>-1.2872881</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2471</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8736805</LatitudeDegrees>
       <LongitudeDegrees>-1.2872583</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2474</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8736971</LatitudeDegrees>
       <LongitudeDegrees>-1.2872286</LongitudeDegrees>
      </Position>
      <AltitudeMeters>38</AltitudeMeters>
      <DistanceMeters>2476</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8737135</LatitudeDegrees>
       <LongitudeDegrees>-1.2871997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2478</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8737300</LatitudeDegrees>
       <LongitudeDegrees>-1.2871709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2481</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8737467</LatitudeDegrees>
       <LongitudeDegrees>-1.2871421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2484</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8737634</LatitudeDegrees>
       <LongitudeDegrees>-1.2871134</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2487</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8737810</LatitudeDegrees>
       <LongitudeDegrees>-1.2870852</LongitudeDegrees>
      </Position>
      <AltitudeMeters>37</AltitudeMeters>
      <DistanceMeters>2490</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8737986</LatitudeDegrees>
       <LongitudeDegrees>-1.2870570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2492</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8738164</LatitudeDegrees>
       <LongitudeDegrees>-1.2870295</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2495</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8738343</LatitudeDegrees>
       <LongitudeDegrees>-1.2870021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2498</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8738520</LatitudeDegrees>
       <LongitudeDegrees>-1.2869739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2500</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8738698</LatitudeDegrees>
       <LongitudeDegrees>-1.2869457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>2503</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8738865</LatitudeDegrees>
       <LongitudeDegrees>-1.2869163</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2506</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8739032</LatitudeDegrees>
       <LongitudeDegrees>-1.2868869</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2508</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8739192</LatitudeDegrees>
       <LongitudeDegrees>-1.2868581</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2510</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8739353</LatitudeDegrees>
       <LongitudeDegrees>-1.2868293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2513</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8739509</LatitudeDegrees>
       <LongitudeDegrees>-1.2868017</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>2516</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8739666</LatitudeDegrees>
       <LongitudeDegrees>-1.2867741</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2518</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8739826</LatitudeDegrees>
       <LongitudeDegrees>-1.2867470</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2520</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8739987</LatitudeDegrees>
       <LongitudeDegrees>-1.2867199</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2523</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8740151</LatitudeDegrees>
       <LongitudeDegrees>-1.2866942</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2526</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8740315</LatitudeDegrees>
       <LongitudeDegrees>-1.2866685</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>2528</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8740484</LatitudeDegrees>
       <LongitudeDegrees>-1.2866435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2530</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8740654</LatitudeDegrees>
       <LongitudeDegrees>-1.2866185</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2533</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8740822</LatitudeDegrees>
       <LongitudeDegrees>-1.2865935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2536</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8740990</LatitudeDegrees>
       <LongitudeDegrees>-1.2865685</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2538</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8741165</LatitudeDegrees>
       <LongitudeDegrees>-1.2865444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>2540</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8741340</LatitudeDegrees>
       <LongitudeDegrees>-1.2865203</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2543</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8741515</LatitudeDegrees>
       <LongitudeDegrees>-1.2864972</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2546</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8741691</LatitudeDegrees>
       <LongitudeDegrees>-1.2864742</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2548</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8741862</LatitudeDegrees>
       <LongitudeDegrees>-1.2864515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2550</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8742034</LatitudeDegrees>
       <LongitudeDegrees>-1.2864289</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>2553</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8742202</LatitudeDegrees>
       <LongitudeDegrees>-1.2864055</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2556</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8742370</LatitudeDegrees>
       <LongitudeDegrees>-1.2863821</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2558</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8742533</LatitudeDegrees>
       <LongitudeDegrees>-1.2863575</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2560</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8742697</LatitudeDegrees>
       <LongitudeDegrees>-1.2863330</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2563</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8742861</LatitudeDegrees>
       <LongitudeDegrees>-1.2863074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>2566</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8743025</LatitudeDegrees>
       <LongitudeDegrees>-1.2862819</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2568</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8743193</LatitudeDegrees>
       <LongitudeDegrees>-1.2862565</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2570</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8743362</LatitudeDegrees>
       <LongitudeDegrees>-1.2862311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2573</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8743527</LatitudeDegrees>
       <LongitudeDegrees>-1.2862061</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2575</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8743693</LatitudeDegrees>
       <LongitudeDegrees>-1.2861811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2577</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8743853</LatitudeDegrees>
       <LongitudeDegrees>-1.2861557</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2580</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8744014</LatitudeDegrees>
       <LongitudeDegrees>-1.2861303</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2582</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:42:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8744176</LatitudeDegrees>
       <LongitudeDegrees>-1.2861032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2585</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8744338</LatitudeDegrees>
       <LongitudeDegrees>-1.2860761</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2588</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8744501</LatitudeDegrees>
       <LongitudeDegrees>-1.2860501</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>2590</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8744665</LatitudeDegrees>
       <LongitudeDegrees>-1.2860241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2592</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8744829</LatitudeDegrees>
       <LongitudeDegrees>-1.2859990</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2594</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8744993</LatitudeDegrees>
       <LongitudeDegrees>-1.2859739</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2597</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8745156</LatitudeDegrees>
       <LongitudeDegrees>-1.2859492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2600</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8745319</LatitudeDegrees>
       <LongitudeDegrees>-1.2859246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2602</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8745478</LatitudeDegrees>
       <LongitudeDegrees>-1.2858990</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2604</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8745638</LatitudeDegrees>
       <LongitudeDegrees>-1.2858735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2607</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8745797</LatitudeDegrees>
       <LongitudeDegrees>-1.2858457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2610</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8745956</LatitudeDegrees>
       <LongitudeDegrees>-1.2858180</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2613</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8746110</LatitudeDegrees>
       <LongitudeDegrees>-1.2857885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>2616</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8746265</LatitudeDegrees>
       <LongitudeDegrees>-1.2857590</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2618</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8746409</LatitudeDegrees>
       <LongitudeDegrees>-1.2857292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2620</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8746553</LatitudeDegrees>
       <LongitudeDegrees>-1.2856995</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2622</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8746696</LatitudeDegrees>
       <LongitudeDegrees>-1.2856698</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2625</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8746840</LatitudeDegrees>
       <LongitudeDegrees>-1.2856401</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2628</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8746996</LatitudeDegrees>
       <LongitudeDegrees>-1.2856114</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2630</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8747152</LatitudeDegrees>
       <LongitudeDegrees>-1.2855828</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2633</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8747311</LatitudeDegrees>
       <LongitudeDegrees>-1.2855551</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2636</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8747471</LatitudeDegrees>
       <LongitudeDegrees>-1.2855275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2638</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8747627</LatitudeDegrees>
       <LongitudeDegrees>-1.2855004</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>2640</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8747784</LatitudeDegrees>
       <LongitudeDegrees>-1.2854734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2643</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8747940</LatitudeDegrees>
       <LongitudeDegrees>-1.2854461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2646</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8748097</LatitudeDegrees>
       <LongitudeDegrees>-1.2854188</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2648</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8748258</LatitudeDegrees>
       <LongitudeDegrees>-1.2853919</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2650</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8748419</LatitudeDegrees>
       <LongitudeDegrees>-1.2853650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2653</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8748586</LatitudeDegrees>
       <LongitudeDegrees>-1.2853393</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2656</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8748753</LatitudeDegrees>
       <LongitudeDegrees>-1.2853136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2658</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8748918</LatitudeDegrees>
       <LongitudeDegrees>-1.2852874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2660</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8749084</LatitudeDegrees>
       <LongitudeDegrees>-1.2852613</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2663</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8749256</LatitudeDegrees>
       <LongitudeDegrees>-1.2852352</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>2666</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8749429</LatitudeDegrees>
       <LongitudeDegrees>-1.2852092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2668</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8749604</LatitudeDegrees>
       <LongitudeDegrees>-1.2851840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2670</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8749779</LatitudeDegrees>
       <LongitudeDegrees>-1.2851589</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2673</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8749948</LatitudeDegrees>
       <LongitudeDegrees>-1.2851332</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2676</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8750118</LatitudeDegrees>
       <LongitudeDegrees>-1.2851076</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2678</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8750288</LatitudeDegrees>
       <LongitudeDegrees>-1.2850814</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2680</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8750458</LatitudeDegrees>
       <LongitudeDegrees>-1.2850552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2683</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8750631</LatitudeDegrees>
       <LongitudeDegrees>-1.2850322</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2686</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8750805</LatitudeDegrees>
       <LongitudeDegrees>-1.2850092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2688</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8750981</LatitudeDegrees>
       <LongitudeDegrees>-1.2849887</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2690</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8751158</LatitudeDegrees>
       <LongitudeDegrees>-1.2849683</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2693</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8751342</LatitudeDegrees>
       <LongitudeDegrees>-1.2849479</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2696</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8751527</LatitudeDegrees>
       <LongitudeDegrees>-1.2849275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2698</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8751717</LatitudeDegrees>
       <LongitudeDegrees>-1.2849063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2700</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8751908</LatitudeDegrees>
       <LongitudeDegrees>-1.2848851</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>2703</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8752109</LatitudeDegrees>
       <LongitudeDegrees>-1.2848637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2706</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8752311</LatitudeDegrees>
       <LongitudeDegrees>-1.2848424</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2709</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8752509</LatitudeDegrees>
       <LongitudeDegrees>-1.2848220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2711</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8752708</LatitudeDegrees>
       <LongitudeDegrees>-1.2848016</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2713</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8752897</LatitudeDegrees>
       <LongitudeDegrees>-1.2847854</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2715</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8753086</LatitudeDegrees>
       <LongitudeDegrees>-1.2847693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2717</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8753272</LatitudeDegrees>
       <LongitudeDegrees>-1.2847534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2720</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8753459</LatitudeDegrees>
       <LongitudeDegrees>-1.2847375</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2722</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8753651</LatitudeDegrees>
       <LongitudeDegrees>-1.2847182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2725</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8753843</LatitudeDegrees>
       <LongitudeDegrees>-1.2846989</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2728</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8754041</LatitudeDegrees>
       <LongitudeDegrees>-1.2846759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2730</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8754239</LatitudeDegrees>
       <LongitudeDegrees>-1.2846530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2733</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:43:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8754432</LatitudeDegrees>
       <LongitudeDegrees>-1.2846287</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2736</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8754626</LatitudeDegrees>
       <LongitudeDegrees>-1.2846044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2739</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8754812</LatitudeDegrees>
       <LongitudeDegrees>-1.2845783</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>2742</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8754998</LatitudeDegrees>
       <LongitudeDegrees>-1.2845523</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2744</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8755187</LatitudeDegrees>
       <LongitudeDegrees>-1.2845255</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2747</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8755377</LatitudeDegrees>
       <LongitudeDegrees>-1.2844987</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2750</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8755566</LatitudeDegrees>
       <LongitudeDegrees>-1.2844728</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2752</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8755756</LatitudeDegrees>
       <LongitudeDegrees>-1.2844470</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2755</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8755939</LatitudeDegrees>
       <LongitudeDegrees>-1.2844221</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2758</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8756122</LatitudeDegrees>
       <LongitudeDegrees>-1.2843972</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2760</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8756301</LatitudeDegrees>
       <LongitudeDegrees>-1.2843721</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2762</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8756481</LatitudeDegrees>
       <LongitudeDegrees>-1.2843471</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2765</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8756663</LatitudeDegrees>
       <LongitudeDegrees>-1.2843219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>2768</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8756845</LatitudeDegrees>
       <LongitudeDegrees>-1.2842968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2771</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8757032</LatitudeDegrees>
       <LongitudeDegrees>-1.2842720</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2774</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8757219</LatitudeDegrees>
       <LongitudeDegrees>-1.2842472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2776</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8757403</LatitudeDegrees>
       <LongitudeDegrees>-1.2842229</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2778</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8757587</LatitudeDegrees>
       <LongitudeDegrees>-1.2841986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2781</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8757766</LatitudeDegrees>
       <LongitudeDegrees>-1.2841752</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2784</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8757946</LatitudeDegrees>
       <LongitudeDegrees>-1.2841518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2786</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8758126</LatitudeDegrees>
       <LongitudeDegrees>-1.2841278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2788</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8758307</LatitudeDegrees>
       <LongitudeDegrees>-1.2841039</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2791</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8758495</LatitudeDegrees>
       <LongitudeDegrees>-1.2840790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2794</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8758684</LatitudeDegrees>
       <LongitudeDegrees>-1.2840541</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2797</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8758881</LatitudeDegrees>
       <LongitudeDegrees>-1.2840284</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2800</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8759079</LatitudeDegrees>
       <LongitudeDegrees>-1.2840027</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2802</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8759273</LatitudeDegrees>
       <LongitudeDegrees>-1.2839781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2804</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8759468</LatitudeDegrees>
       <LongitudeDegrees>-1.2839535</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2807</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8759663</LatitudeDegrees>
       <LongitudeDegrees>-1.2839281</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2810</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8759858</LatitudeDegrees>
       <LongitudeDegrees>-1.2839027</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2813</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8760039</LatitudeDegrees>
       <LongitudeDegrees>-1.2838758</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2816</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8760220</LatitudeDegrees>
       <LongitudeDegrees>-1.2838489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2818</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8760393</LatitudeDegrees>
       <LongitudeDegrees>-1.2838209</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>2820</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8760567</LatitudeDegrees>
       <LongitudeDegrees>-1.2837929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2823</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8760737</LatitudeDegrees>
       <LongitudeDegrees>-1.2837651</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2826</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8760908</LatitudeDegrees>
       <LongitudeDegrees>-1.2837374</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2829</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8761080</LatitudeDegrees>
       <LongitudeDegrees>-1.2837095</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2832</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8761252</LatitudeDegrees>
       <LongitudeDegrees>-1.2836817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2834</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8761419</LatitudeDegrees>
       <LongitudeDegrees>-1.2836535</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2836</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8761586</LatitudeDegrees>
       <LongitudeDegrees>-1.2836253</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2839</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8761746</LatitudeDegrees>
       <LongitudeDegrees>-1.2835963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2842</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8761907</LatitudeDegrees>
       <LongitudeDegrees>-1.2835674</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2845</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8762067</LatitudeDegrees>
       <LongitudeDegrees>-1.2835388</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2848</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8762228</LatitudeDegrees>
       <LongitudeDegrees>-1.2835103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2850</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8762390</LatitudeDegrees>
       <LongitudeDegrees>-1.2834831</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2852</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8762553</LatitudeDegrees>
       <LongitudeDegrees>-1.2834560</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2854</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8762718</LatitudeDegrees>
       <LongitudeDegrees>-1.2834295</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2857</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8762884</LatitudeDegrees>
       <LongitudeDegrees>-1.2834031</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>2860</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8763047</LatitudeDegrees>
       <LongitudeDegrees>-1.2833769</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2862</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8763210</LatitudeDegrees>
       <LongitudeDegrees>-1.2833508</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2864</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8763375</LatitudeDegrees>
       <LongitudeDegrees>-1.2833252</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2867</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8763540</LatitudeDegrees>
       <LongitudeDegrees>-1.2832997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2870</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8763705</LatitudeDegrees>
       <LongitudeDegrees>-1.2832744</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2872</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8763871</LatitudeDegrees>
       <LongitudeDegrees>-1.2832491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2875</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8764040</LatitudeDegrees>
       <LongitudeDegrees>-1.2832235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2878</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8764210</LatitudeDegrees>
       <LongitudeDegrees>-1.2831980</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2880</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8764377</LatitudeDegrees>
       <LongitudeDegrees>-1.2831733</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2882</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8764544</LatitudeDegrees>
       <LongitudeDegrees>-1.2831486</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2885</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8764716</LatitudeDegrees>
       <LongitudeDegrees>-1.2831222</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2888</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8764889</LatitudeDegrees>
       <LongitudeDegrees>-1.2830959</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2890</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:44:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8765058</LatitudeDegrees>
       <LongitudeDegrees>-1.2830696</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2892</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8765228</LatitudeDegrees>
       <LongitudeDegrees>-1.2830433</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2895</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8765391</LatitudeDegrees>
       <LongitudeDegrees>-1.2830189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2897</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8765555</LatitudeDegrees>
       <LongitudeDegrees>-1.2829945</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2899</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8765711</LatitudeDegrees>
       <LongitudeDegrees>-1.2829707</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2902</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8765867</LatitudeDegrees>
       <LongitudeDegrees>-1.2829469</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2904</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8766018</LatitudeDegrees>
       <LongitudeDegrees>-1.2829233</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2906</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8766169</LatitudeDegrees>
       <LongitudeDegrees>-1.2828998</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2908</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8766334</LatitudeDegrees>
       <LongitudeDegrees>-1.2828770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2911</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8766499</LatitudeDegrees>
       <LongitudeDegrees>-1.2828542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2914</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8766672</LatitudeDegrees>
       <LongitudeDegrees>-1.2828324</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2916</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8766845</LatitudeDegrees>
       <LongitudeDegrees>-1.2828106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2918</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8767004</LatitudeDegrees>
       <LongitudeDegrees>-1.2827914</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>2920</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8767163</LatitudeDegrees>
       <LongitudeDegrees>-1.2827722</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2922</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8767315</LatitudeDegrees>
       <LongitudeDegrees>-1.2827536</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2924</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8767467</LatitudeDegrees>
       <LongitudeDegrees>-1.2827350</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2926</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8767622</LatitudeDegrees>
       <LongitudeDegrees>-1.2827136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2928</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8767777</LatitudeDegrees>
       <LongitudeDegrees>-1.2826922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2931</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8767935</LatitudeDegrees>
       <LongitudeDegrees>-1.2826684</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2934</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8768093</LatitudeDegrees>
       <LongitudeDegrees>-1.2826447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2936</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8768260</LatitudeDegrees>
       <LongitudeDegrees>-1.2826210</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2938</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8768428</LatitudeDegrees>
       <LongitudeDegrees>-1.2825973</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2941</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8768590</LatitudeDegrees>
       <LongitudeDegrees>-1.2825766</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2943</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8768752</LatitudeDegrees>
       <LongitudeDegrees>-1.2825559</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2945</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8768916</LatitudeDegrees>
       <LongitudeDegrees>-1.2825383</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2947</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8769081</LatitudeDegrees>
       <LongitudeDegrees>-1.2825208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2949</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8769251</LatitudeDegrees>
       <LongitudeDegrees>-1.2825024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2952</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8769422</LatitudeDegrees>
       <LongitudeDegrees>-1.2824841</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2954</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8769587</LatitudeDegrees>
       <LongitudeDegrees>-1.2824645</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2956</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8769753</LatitudeDegrees>
       <LongitudeDegrees>-1.2824449</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2958</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8769914</LatitudeDegrees>
       <LongitudeDegrees>-1.2824239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2960</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8770075</LatitudeDegrees>
       <LongitudeDegrees>-1.2824029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2963</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8770225</LatitudeDegrees>
       <LongitudeDegrees>-1.2823801</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2965</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8770375</LatitudeDegrees>
       <LongitudeDegrees>-1.2823574</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2967</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8770526</LatitudeDegrees>
       <LongitudeDegrees>-1.2823304</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2970</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8770678</LatitudeDegrees>
       <LongitudeDegrees>-1.2823034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2973</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8770825</LatitudeDegrees>
       <LongitudeDegrees>-1.2822747</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2976</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8770972</LatitudeDegrees>
       <LongitudeDegrees>-1.2822460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>2978</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8771128</LatitudeDegrees>
       <LongitudeDegrees>-1.2822180</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2980</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8771284</LatitudeDegrees>
       <LongitudeDegrees>-1.2821900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2983</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8771446</LatitudeDegrees>
       <LongitudeDegrees>-1.2821633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2986</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8771609</LatitudeDegrees>
       <LongitudeDegrees>-1.2821367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2988</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8771771</LatitudeDegrees>
       <LongitudeDegrees>-1.2821118</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2990</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8771933</LatitudeDegrees>
       <LongitudeDegrees>-1.2820870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2992</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8772090</LatitudeDegrees>
       <LongitudeDegrees>-1.2820631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2994</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8772247</LatitudeDegrees>
       <LongitudeDegrees>-1.2820392</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>2997</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8772397</LatitudeDegrees>
       <LongitudeDegrees>-1.2820148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3000</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-07-13T08:45:45Z">
    <TotalTimeSeconds>428</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>128</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>120</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T08:45:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8772397</LatitudeDegrees>
       <LongitudeDegrees>-1.2820148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3000</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8772548</LatitudeDegrees>
       <LongitudeDegrees>-1.2819904</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3002</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8772684</LatitudeDegrees>
       <LongitudeDegrees>-1.2819662</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3004</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8772820</LatitudeDegrees>
       <LongitudeDegrees>-1.2819420</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3006</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8772956</LatitudeDegrees>
       <LongitudeDegrees>-1.2819184</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3008</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8773092</LatitudeDegrees>
       <LongitudeDegrees>-1.2818948</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3010</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8773245</LatitudeDegrees>
       <LongitudeDegrees>-1.2818703</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3012</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8773398</LatitudeDegrees>
       <LongitudeDegrees>-1.2818459</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3015</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8773560</LatitudeDegrees>
       <LongitudeDegrees>-1.2818223</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3018</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8773723</LatitudeDegrees>
       <LongitudeDegrees>-1.2817987</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3020</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8773890</LatitudeDegrees>
       <LongitudeDegrees>-1.2817760</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3022</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8774058</LatitudeDegrees>
       <LongitudeDegrees>-1.2817534</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3025</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8774222</LatitudeDegrees>
       <LongitudeDegrees>-1.2817299</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3027</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8774386</LatitudeDegrees>
       <LongitudeDegrees>-1.2817064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3029</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:45:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8774542</LatitudeDegrees>
       <LongitudeDegrees>-1.2816832</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3032</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8774699</LatitudeDegrees>
       <LongitudeDegrees>-1.2816600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3034</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8774852</LatitudeDegrees>
       <LongitudeDegrees>-1.2816373</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3036</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8775005</LatitudeDegrees>
       <LongitudeDegrees>-1.2816146</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3038</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8775162</LatitudeDegrees>
       <LongitudeDegrees>-1.2815912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3040</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8775319</LatitudeDegrees>
       <LongitudeDegrees>-1.2815679</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3043</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8775463</LatitudeDegrees>
       <LongitudeDegrees>-1.2815415</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3046</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8775608</LatitudeDegrees>
       <LongitudeDegrees>-1.2815152</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3048</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8775736</LatitudeDegrees>
       <LongitudeDegrees>-1.2814864</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3050</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8775865</LatitudeDegrees>
       <LongitudeDegrees>-1.2814577</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3053</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8775998</LatitudeDegrees>
       <LongitudeDegrees>-1.2814280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3056</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8776132</LatitudeDegrees>
       <LongitudeDegrees>-1.2813983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3058</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8776258</LatitudeDegrees>
       <LongitudeDegrees>-1.2813686</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3060</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8776385</LatitudeDegrees>
       <LongitudeDegrees>-1.2813390</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3062</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8776493</LatitudeDegrees>
       <LongitudeDegrees>-1.2813068</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3065</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8776602</LatitudeDegrees>
       <LongitudeDegrees>-1.2812746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3068</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8776687</LatitudeDegrees>
       <LongitudeDegrees>-1.2812389</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3070</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8776772</LatitudeDegrees>
       <LongitudeDegrees>-1.2812032</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3073</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8776842</LatitudeDegrees>
       <LongitudeDegrees>-1.2811657</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3076</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8776913</LatitudeDegrees>
       <LongitudeDegrees>-1.2811283</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3078</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8776935</LatitudeDegrees>
       <LongitudeDegrees>-1.2810901</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3080</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8776958</LatitudeDegrees>
       <LongitudeDegrees>-1.2810520</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3083</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8776905</LatitudeDegrees>
       <LongitudeDegrees>-1.2810152</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3086</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8776853</LatitudeDegrees>
       <LongitudeDegrees>-1.2809785</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3088</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8776728</LatitudeDegrees>
       <LongitudeDegrees>-1.2809447</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3091</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8776603</LatitudeDegrees>
       <LongitudeDegrees>-1.2809110</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3094</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8776434</LatitudeDegrees>
       <LongitudeDegrees>-1.2808791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3097</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8776266</LatitudeDegrees>
       <LongitudeDegrees>-1.2808472</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3100</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8776085</LatitudeDegrees>
       <LongitudeDegrees>-1.2808149</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3102</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8775905</LatitudeDegrees>
       <LongitudeDegrees>-1.2807826</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3105</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8775738</LatitudeDegrees>
       <LongitudeDegrees>-1.2807504</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3108</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8775572</LatitudeDegrees>
       <LongitudeDegrees>-1.2807182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3110</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8775426</LatitudeDegrees>
       <LongitudeDegrees>-1.2806869</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3112</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8775280</LatitudeDegrees>
       <LongitudeDegrees>-1.2806556</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3115</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8775157</LatitudeDegrees>
       <LongitudeDegrees>-1.2806246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3118</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8775035</LatitudeDegrees>
       <LongitudeDegrees>-1.2805937</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3120</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8774929</LatitudeDegrees>
       <LongitudeDegrees>-1.2805608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3122</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8774824</LatitudeDegrees>
       <LongitudeDegrees>-1.2805280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3125</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8774724</LatitudeDegrees>
       <LongitudeDegrees>-1.2804928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3128</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8774625</LatitudeDegrees>
       <LongitudeDegrees>-1.2804576</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3131</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8774516</LatitudeDegrees>
       <LongitudeDegrees>-1.2804236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3133</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8774408</LatitudeDegrees>
       <LongitudeDegrees>-1.2803897</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3135</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8774306</LatitudeDegrees>
       <LongitudeDegrees>-1.2803576</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3137</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8774205</LatitudeDegrees>
       <LongitudeDegrees>-1.2803256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3139</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8774130</LatitudeDegrees>
       <LongitudeDegrees>-1.2802946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3142</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8774055</LatitudeDegrees>
       <LongitudeDegrees>-1.2802637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3144</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8774004</LatitudeDegrees>
       <LongitudeDegrees>-1.2802301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3146</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8773954</LatitudeDegrees>
       <LongitudeDegrees>-1.2801965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3149</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8773931</LatitudeDegrees>
       <LongitudeDegrees>-1.2801592</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3152</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8773909</LatitudeDegrees>
       <LongitudeDegrees>-1.2801219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3154</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8773902</LatitudeDegrees>
       <LongitudeDegrees>-1.2800834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3156</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8773896</LatitudeDegrees>
       <LongitudeDegrees>-1.2800449</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3159</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8773868</LatitudeDegrees>
       <LongitudeDegrees>-1.2800070</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3162</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8773840</LatitudeDegrees>
       <LongitudeDegrees>-1.2799692</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3164</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8773769</LatitudeDegrees>
       <LongitudeDegrees>-1.2799344</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3166</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8773699</LatitudeDegrees>
       <LongitudeDegrees>-1.2798997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3169</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8773598</LatitudeDegrees>
       <LongitudeDegrees>-1.2798654</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3172</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8773497</LatitudeDegrees>
       <LongitudeDegrees>-1.2798311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3174</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8773392</LatitudeDegrees>
       <LongitudeDegrees>-1.2797968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3176</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8773288</LatitudeDegrees>
       <LongitudeDegrees>-1.2797625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3179</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:46:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8773184</LatitudeDegrees>
       <LongitudeDegrees>-1.2797278</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3182</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8773081</LatitudeDegrees>
       <LongitudeDegrees>-1.2796931</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3184</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8772990</LatitudeDegrees>
       <LongitudeDegrees>-1.2796578</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3186</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8772900</LatitudeDegrees>
       <LongitudeDegrees>-1.2796225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3189</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8772837</LatitudeDegrees>
       <LongitudeDegrees>-1.2795859</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3192</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8772775</LatitudeDegrees>
       <LongitudeDegrees>-1.2795493</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3194</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8772756</LatitudeDegrees>
       <LongitudeDegrees>-1.2795131</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3196</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8772738</LatitudeDegrees>
       <LongitudeDegrees>-1.2794769</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3199</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8772749</LatitudeDegrees>
       <LongitudeDegrees>-1.2794409</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3201</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8772760</LatitudeDegrees>
       <LongitudeDegrees>-1.2794050</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3203</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8772771</LatitudeDegrees>
       <LongitudeDegrees>-1.2793687</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3206</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8772782</LatitudeDegrees>
       <LongitudeDegrees>-1.2793325</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3208</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8772793</LatitudeDegrees>
       <LongitudeDegrees>-1.2792970</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3210</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8772805</LatitudeDegrees>
       <LongitudeDegrees>-1.2792615</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3213</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8772808</LatitudeDegrees>
       <LongitudeDegrees>-1.2792272</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3215</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8772811</LatitudeDegrees>
       <LongitudeDegrees>-1.2791929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3217</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8772806</LatitudeDegrees>
       <LongitudeDegrees>-1.2791579</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3220</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8772802</LatitudeDegrees>
       <LongitudeDegrees>-1.2791229</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3222</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8772781</LatitudeDegrees>
       <LongitudeDegrees>-1.2790867</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3224</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8772760</LatitudeDegrees>
       <LongitudeDegrees>-1.2790505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3227</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8772719</LatitudeDegrees>
       <LongitudeDegrees>-1.2790139</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3230</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8772678</LatitudeDegrees>
       <LongitudeDegrees>-1.2789774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3232</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8772651</LatitudeDegrees>
       <LongitudeDegrees>-1.2789421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3234</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8772625</LatitudeDegrees>
       <LongitudeDegrees>-1.2789069</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3236</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8772609</LatitudeDegrees>
       <LongitudeDegrees>-1.2788734</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3238</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8772594</LatitudeDegrees>
       <LongitudeDegrees>-1.2788400</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3240</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8772582</LatitudeDegrees>
       <LongitudeDegrees>-1.2788067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3242</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8772570</LatitudeDegrees>
       <LongitudeDegrees>-1.2787735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3245</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8772557</LatitudeDegrees>
       <LongitudeDegrees>-1.2787384</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3248</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8772544</LatitudeDegrees>
       <LongitudeDegrees>-1.2787033</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3250</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8772520</LatitudeDegrees>
       <LongitudeDegrees>-1.2786650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3252</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8772497</LatitudeDegrees>
       <LongitudeDegrees>-1.2786267</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3255</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8772478</LatitudeDegrees>
       <LongitudeDegrees>-1.2785867</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3258</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8772459</LatitudeDegrees>
       <LongitudeDegrees>-1.2785468</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3260</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8772461</LatitudeDegrees>
       <LongitudeDegrees>-1.2785082</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3262</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8772464</LatitudeDegrees>
       <LongitudeDegrees>-1.2784697</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3265</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8772479</LatitudeDegrees>
       <LongitudeDegrees>-1.2784347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3267</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8772495</LatitudeDegrees>
       <LongitudeDegrees>-1.2783997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3269</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8772517</LatitudeDegrees>
       <LongitudeDegrees>-1.2783663</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3272</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8772539</LatitudeDegrees>
       <LongitudeDegrees>-1.2783330</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3274</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8772569</LatitudeDegrees>
       <LongitudeDegrees>-1.2782995</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3276</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8772599</LatitudeDegrees>
       <LongitudeDegrees>-1.2782660</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3278</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8772628</LatitudeDegrees>
       <LongitudeDegrees>-1.2782309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3280</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8772657</LatitudeDegrees>
       <LongitudeDegrees>-1.2781958</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3283</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8772679</LatitudeDegrees>
       <LongitudeDegrees>-1.2781604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3286</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8772701</LatitudeDegrees>
       <LongitudeDegrees>-1.2781251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3288</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8772690</LatitudeDegrees>
       <LongitudeDegrees>-1.2780909</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3290</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8772679</LatitudeDegrees>
       <LongitudeDegrees>-1.2780567</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3292</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8772639</LatitudeDegrees>
       <LongitudeDegrees>-1.2780240</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3294</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8772600</LatitudeDegrees>
       <LongitudeDegrees>-1.2779913</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3296</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8772554</LatitudeDegrees>
       <LongitudeDegrees>-1.2779587</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3298</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8772509</LatitudeDegrees>
       <LongitudeDegrees>-1.2779262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3301</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8772457</LatitudeDegrees>
       <LongitudeDegrees>-1.2778929</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3304</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8772405</LatitudeDegrees>
       <LongitudeDegrees>-1.2778597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3306</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8772338</LatitudeDegrees>
       <LongitudeDegrees>-1.2778254</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3308</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8772272</LatitudeDegrees>
       <LongitudeDegrees>-1.2777912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3311</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8772216</LatitudeDegrees>
       <LongitudeDegrees>-1.2777560</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3313</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8772160</LatitudeDegrees>
       <LongitudeDegrees>-1.2777208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3315</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8772120</LatitudeDegrees>
       <LongitudeDegrees>-1.2776849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3318</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8772080</LatitudeDegrees>
       <LongitudeDegrees>-1.2776490</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3320</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:47:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8772051</LatitudeDegrees>
       <LongitudeDegrees>-1.2776132</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3322</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8772023</LatitudeDegrees>
       <LongitudeDegrees>-1.2775775</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3324</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8771974</LatitudeDegrees>
       <LongitudeDegrees>-1.2775446</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3326</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8771926</LatitudeDegrees>
       <LongitudeDegrees>-1.2775117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3329</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8771864</LatitudeDegrees>
       <LongitudeDegrees>-1.2774793</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3331</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8771802</LatitudeDegrees>
       <LongitudeDegrees>-1.2774470</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3333</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8771735</LatitudeDegrees>
       <LongitudeDegrees>-1.2774150</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3336</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8771669</LatitudeDegrees>
       <LongitudeDegrees>-1.2773831</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3338</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8771593</LatitudeDegrees>
       <LongitudeDegrees>-1.2773502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3340</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8771518</LatitudeDegrees>
       <LongitudeDegrees>-1.2773173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3343</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8771435</LatitudeDegrees>
       <LongitudeDegrees>-1.2772835</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3346</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8771352</LatitudeDegrees>
       <LongitudeDegrees>-1.2772497</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3348</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8771265</LatitudeDegrees>
       <LongitudeDegrees>-1.2772149</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3350</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8771178</LatitudeDegrees>
       <LongitudeDegrees>-1.2771802</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3353</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8771103</LatitudeDegrees>
       <LongitudeDegrees>-1.2771457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3355</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8771028</LatitudeDegrees>
       <LongitudeDegrees>-1.2771112</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3357</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8770952</LatitudeDegrees>
       <LongitudeDegrees>-1.2770781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3360</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8770876</LatitudeDegrees>
       <LongitudeDegrees>-1.2770450</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3362</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8770795</LatitudeDegrees>
       <LongitudeDegrees>-1.2770132</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3364</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8770715</LatitudeDegrees>
       <LongitudeDegrees>-1.2769815</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3366</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8770647</LatitudeDegrees>
       <LongitudeDegrees>-1.2769509</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3368</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8770579</LatitudeDegrees>
       <LongitudeDegrees>-1.2769204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3370</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8770541</LatitudeDegrees>
       <LongitudeDegrees>-1.2768902</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3372</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8770504</LatitudeDegrees>
       <LongitudeDegrees>-1.2768601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3374</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8770482</LatitudeDegrees>
       <LongitudeDegrees>-1.2768294</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3376</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8770460</LatitudeDegrees>
       <LongitudeDegrees>-1.2767988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3378</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8770438</LatitudeDegrees>
       <LongitudeDegrees>-1.2767669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3380</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8770417</LatitudeDegrees>
       <LongitudeDegrees>-1.2767350</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3383</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8770399</LatitudeDegrees>
       <LongitudeDegrees>-1.2767029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3385</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8770382</LatitudeDegrees>
       <LongitudeDegrees>-1.2766708</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3387</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8770380</LatitudeDegrees>
       <LongitudeDegrees>-1.2766367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3390</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8770378</LatitudeDegrees>
       <LongitudeDegrees>-1.2766027</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3392</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8770396</LatitudeDegrees>
       <LongitudeDegrees>-1.2765673</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3394</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8770415</LatitudeDegrees>
       <LongitudeDegrees>-1.2765320</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3396</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8770451</LatitudeDegrees>
       <LongitudeDegrees>-1.2764970</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3398</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8770488</LatitudeDegrees>
       <LongitudeDegrees>-1.2764620</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3401</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8770522</LatitudeDegrees>
       <LongitudeDegrees>-1.2764284</LongitudeDegrees>
      </Position>
      <AltitudeMeters>15</AltitudeMeters>
      <DistanceMeters>3403</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8770557</LatitudeDegrees>
       <LongitudeDegrees>-1.2763948</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3405</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8770595</LatitudeDegrees>
       <LongitudeDegrees>-1.2763624</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3407</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8770634</LatitudeDegrees>
       <LongitudeDegrees>-1.2763301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3409</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8770659</LatitudeDegrees>
       <LongitudeDegrees>-1.2762997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3411</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8770685</LatitudeDegrees>
       <LongitudeDegrees>-1.2762693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3413</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8770657</LatitudeDegrees>
       <LongitudeDegrees>-1.2762414</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3415</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8770630</LatitudeDegrees>
       <LongitudeDegrees>-1.2762136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3417</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8770563</LatitudeDegrees>
       <LongitudeDegrees>-1.2761870</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3419</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8770497</LatitudeDegrees>
       <LongitudeDegrees>-1.2761604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3421</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8770437</LatitudeDegrees>
       <LongitudeDegrees>-1.2761333</LongitudeDegrees>
      </Position>
      <AltitudeMeters>16</AltitudeMeters>
      <DistanceMeters>3422</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8770377</LatitudeDegrees>
       <LongitudeDegrees>-1.2761063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3424</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8770346</LatitudeDegrees>
       <LongitudeDegrees>-1.2760780</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3426</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8770315</LatitudeDegrees>
       <LongitudeDegrees>-1.2760497</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3428</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8770296</LatitudeDegrees>
       <LongitudeDegrees>-1.2760211</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3430</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8770277</LatitudeDegrees>
       <LongitudeDegrees>-1.2759926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3432</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8770254</LatitudeDegrees>
       <LongitudeDegrees>-1.2759640</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3434</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8770232</LatitudeDegrees>
       <LongitudeDegrees>-1.2759354</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3436</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8770198</LatitudeDegrees>
       <LongitudeDegrees>-1.2759066</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3438</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8770164</LatitudeDegrees>
       <LongitudeDegrees>-1.2758779</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3440</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8770128</LatitudeDegrees>
       <LongitudeDegrees>-1.2758491</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3442</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8770092</LatitudeDegrees>
       <LongitudeDegrees>-1.2758204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3444</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8770053</LatitudeDegrees>
       <LongitudeDegrees>-1.2757926</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3446</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8770015</LatitudeDegrees>
       <LongitudeDegrees>-1.2757648</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3447</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:48:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8769967</LatitudeDegrees>
       <LongitudeDegrees>-1.2757394</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3448</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8769919</LatitudeDegrees>
       <LongitudeDegrees>-1.2757140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3450</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8769871</LatitudeDegrees>
       <LongitudeDegrees>-1.2756884</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3452</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8769823</LatitudeDegrees>
       <LongitudeDegrees>-1.2756628</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3454</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8769782</LatitudeDegrees>
       <LongitudeDegrees>-1.2756357</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3456</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8769741</LatitudeDegrees>
       <LongitudeDegrees>-1.2756086</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3458</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8769707</LatitudeDegrees>
       <LongitudeDegrees>-1.2755806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3460</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8769674</LatitudeDegrees>
       <LongitudeDegrees>-1.2755526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3461</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8769635</LatitudeDegrees>
       <LongitudeDegrees>-1.2755252</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3463</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8769597</LatitudeDegrees>
       <LongitudeDegrees>-1.2754978</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3465</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8769525</LatitudeDegrees>
       <LongitudeDegrees>-1.2754702</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3468</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8769454</LatitudeDegrees>
       <LongitudeDegrees>-1.2754427</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3470</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8769351</LatitudeDegrees>
       <LongitudeDegrees>-1.2754150</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3472</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8769249</LatitudeDegrees>
       <LongitudeDegrees>-1.2753873</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3474</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8769138</LatitudeDegrees>
       <LongitudeDegrees>-1.2753599</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3476</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8769027</LatitudeDegrees>
       <LongitudeDegrees>-1.2753325</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3479</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8768911</LatitudeDegrees>
       <LongitudeDegrees>-1.2753053</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3481</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8768796</LatitudeDegrees>
       <LongitudeDegrees>-1.2752781</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3483</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8768685</LatitudeDegrees>
       <LongitudeDegrees>-1.2752515</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3485</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8768574</LatitudeDegrees>
       <LongitudeDegrees>-1.2752249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3487</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8768466</LatitudeDegrees>
       <LongitudeDegrees>-1.2751993</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3489</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8768359</LatitudeDegrees>
       <LongitudeDegrees>-1.2751738</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3491</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8768251</LatitudeDegrees>
       <LongitudeDegrees>-1.2751488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3493</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8768144</LatitudeDegrees>
       <LongitudeDegrees>-1.2751239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3495</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8768032</LatitudeDegrees>
       <LongitudeDegrees>-1.2750986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3497</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8767921</LatitudeDegrees>
       <LongitudeDegrees>-1.2750733</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3499</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8767797</LatitudeDegrees>
       <LongitudeDegrees>-1.2750482</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3502</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8767673</LatitudeDegrees>
       <LongitudeDegrees>-1.2750231</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3504</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8767526</LatitudeDegrees>
       <LongitudeDegrees>-1.2749987</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3506</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8767380</LatitudeDegrees>
       <LongitudeDegrees>-1.2749743</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3509</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8767222</LatitudeDegrees>
       <LongitudeDegrees>-1.2749504</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3512</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8767065</LatitudeDegrees>
       <LongitudeDegrees>-1.2749266</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3514</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8766891</LatitudeDegrees>
       <LongitudeDegrees>-1.2749014</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3516</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8766717</LatitudeDegrees>
       <LongitudeDegrees>-1.2748762</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3519</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8766543</LatitudeDegrees>
       <LongitudeDegrees>-1.2748533</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3521</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8766369</LatitudeDegrees>
       <LongitudeDegrees>-1.2748305</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3523</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8766199</LatitudeDegrees>
       <LongitudeDegrees>-1.2748099</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3526</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8766029</LatitudeDegrees>
       <LongitudeDegrees>-1.2747893</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3528</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8765857</LatitudeDegrees>
       <LongitudeDegrees>-1.2747666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3530</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8765686</LatitudeDegrees>
       <LongitudeDegrees>-1.2747440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3533</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8765530</LatitudeDegrees>
       <LongitudeDegrees>-1.2747197</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3535</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8765375</LatitudeDegrees>
       <LongitudeDegrees>-1.2746954</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3537</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8765220</LatitudeDegrees>
       <LongitudeDegrees>-1.2746717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3540</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8765065</LatitudeDegrees>
       <LongitudeDegrees>-1.2746480</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3542</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8764916</LatitudeDegrees>
       <LongitudeDegrees>-1.2746260</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3544</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8764767</LatitudeDegrees>
       <LongitudeDegrees>-1.2746040</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3546</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8764622</LatitudeDegrees>
       <LongitudeDegrees>-1.2745820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3548</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8764477</LatitudeDegrees>
       <LongitudeDegrees>-1.2745600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3551</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8764319</LatitudeDegrees>
       <LongitudeDegrees>-1.2745373</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3554</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8764161</LatitudeDegrees>
       <LongitudeDegrees>-1.2745146</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3556</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8763998</LatitudeDegrees>
       <LongitudeDegrees>-1.2744917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3558</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8763836</LatitudeDegrees>
       <LongitudeDegrees>-1.2744689</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3560</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8763681</LatitudeDegrees>
       <LongitudeDegrees>-1.2744453</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3562</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8763526</LatitudeDegrees>
       <LongitudeDegrees>-1.2744218</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3565</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8763380</LatitudeDegrees>
       <LongitudeDegrees>-1.2743965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3568</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8763234</LatitudeDegrees>
       <LongitudeDegrees>-1.2743712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3570</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8763087</LatitudeDegrees>
       <LongitudeDegrees>-1.2743444</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3572</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8762941</LatitudeDegrees>
       <LongitudeDegrees>-1.2743176</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3574</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8762784</LatitudeDegrees>
       <LongitudeDegrees>-1.2742921</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3576</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8762627</LatitudeDegrees>
       <LongitudeDegrees>-1.2742667</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3579</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:49:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8762463</LatitudeDegrees>
       <LongitudeDegrees>-1.2742420</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3582</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8762299</LatitudeDegrees>
       <LongitudeDegrees>-1.2742173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3584</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8762139</LatitudeDegrees>
       <LongitudeDegrees>-1.2741917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3586</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8761980</LatitudeDegrees>
       <LongitudeDegrees>-1.2741661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3589</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8761827</LatitudeDegrees>
       <LongitudeDegrees>-1.2741411</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3591</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8761675</LatitudeDegrees>
       <LongitudeDegrees>-1.2741162</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3593</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8761523</LatitudeDegrees>
       <LongitudeDegrees>-1.2740907</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3596</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8761371</LatitudeDegrees>
       <LongitudeDegrees>-1.2740653</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3598</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8761217</LatitudeDegrees>
       <LongitudeDegrees>-1.2740403</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3600</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8761064</LatitudeDegrees>
       <LongitudeDegrees>-1.2740153</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3603</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8760898</LatitudeDegrees>
       <LongitudeDegrees>-1.2739880</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3606</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8760732</LatitudeDegrees>
       <LongitudeDegrees>-1.2739608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3609</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8760560</LatitudeDegrees>
       <LongitudeDegrees>-1.2739328</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3612</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8760388</LatitudeDegrees>
       <LongitudeDegrees>-1.2739049</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3614</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8760205</LatitudeDegrees>
       <LongitudeDegrees>-1.2738771</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3617</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8760023</LatitudeDegrees>
       <LongitudeDegrees>-1.2738493</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3620</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8759840</LatitudeDegrees>
       <LongitudeDegrees>-1.2738216</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3622</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8759658</LatitudeDegrees>
       <LongitudeDegrees>-1.2737940</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3625</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8759493</LatitudeDegrees>
       <LongitudeDegrees>-1.2737672</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3627</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8759328</LatitudeDegrees>
       <LongitudeDegrees>-1.2737405</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3629</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8759188</LatitudeDegrees>
       <LongitudeDegrees>-1.2737148</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3632</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8759049</LatitudeDegrees>
       <LongitudeDegrees>-1.2736892</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3634</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8758919</LatitudeDegrees>
       <LongitudeDegrees>-1.2736627</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3636</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8758789</LatitudeDegrees>
       <LongitudeDegrees>-1.2736363</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3639</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8758662</LatitudeDegrees>
       <LongitudeDegrees>-1.2736084</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3641</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8758535</LatitudeDegrees>
       <LongitudeDegrees>-1.2735805</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3643</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8758405</LatitudeDegrees>
       <LongitudeDegrees>-1.2735522</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3646</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8758276</LatitudeDegrees>
       <LongitudeDegrees>-1.2735239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3648</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8758148</LatitudeDegrees>
       <LongitudeDegrees>-1.2734955</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3650</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8758021</LatitudeDegrees>
       <LongitudeDegrees>-1.2734672</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3653</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8757896</LatitudeDegrees>
       <LongitudeDegrees>-1.2734389</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3655</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8757772</LatitudeDegrees>
       <LongitudeDegrees>-1.2734106</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3657</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8757649</LatitudeDegrees>
       <LongitudeDegrees>-1.2733839</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>3660</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8757526</LatitudeDegrees>
       <LongitudeDegrees>-1.2733572</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3662</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8757400</LatitudeDegrees>
       <LongitudeDegrees>-1.2733301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3664</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8757274</LatitudeDegrees>
       <LongitudeDegrees>-1.2733030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3666</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8757160</LatitudeDegrees>
       <LongitudeDegrees>-1.2732744</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3668</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8757046</LatitudeDegrees>
       <LongitudeDegrees>-1.2732458</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3671</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8756943</LatitudeDegrees>
       <LongitudeDegrees>-1.2732147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3674</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8756841</LatitudeDegrees>
       <LongitudeDegrees>-1.2731836</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3676</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8756744</LatitudeDegrees>
       <LongitudeDegrees>-1.2731496</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3678</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8756647</LatitudeDegrees>
       <LongitudeDegrees>-1.2731157</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3681</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8756540</LatitudeDegrees>
       <LongitudeDegrees>-1.2730808</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3684</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8756434</LatitudeDegrees>
       <LongitudeDegrees>-1.2730459</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3686</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8756311</LatitudeDegrees>
       <LongitudeDegrees>-1.2730124</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3688</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8756189</LatitudeDegrees>
       <LongitudeDegrees>-1.2729790</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3691</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8756046</LatitudeDegrees>
       <LongitudeDegrees>-1.2729489</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3694</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8755903</LatitudeDegrees>
       <LongitudeDegrees>-1.2729188</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3696</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8755744</LatitudeDegrees>
       <LongitudeDegrees>-1.2728912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3698</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8755586</LatitudeDegrees>
       <LongitudeDegrees>-1.2728637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3701</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8755420</LatitudeDegrees>
       <LongitudeDegrees>-1.2728376</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3704</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8755254</LatitudeDegrees>
       <LongitudeDegrees>-1.2728116</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3706</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8755102</LatitudeDegrees>
       <LongitudeDegrees>-1.2727849</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3708</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8754950</LatitudeDegrees>
       <LongitudeDegrees>-1.2727582</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3711</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8754823</LatitudeDegrees>
       <LongitudeDegrees>-1.2727296</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3713</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8754697</LatitudeDegrees>
       <LongitudeDegrees>-1.2727011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3715</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8754584</LatitudeDegrees>
       <LongitudeDegrees>-1.2726729</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3718</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8754472</LatitudeDegrees>
       <LongitudeDegrees>-1.2726448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3720</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8754354</LatitudeDegrees>
       <LongitudeDegrees>-1.2726179</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3722</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8754237</LatitudeDegrees>
       <LongitudeDegrees>-1.2725911</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3724</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:50:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8754093</LatitudeDegrees>
       <LongitudeDegrees>-1.2725646</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3726</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8753950</LatitudeDegrees>
       <LongitudeDegrees>-1.2725382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3729</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8753810</LatitudeDegrees>
       <LongitudeDegrees>-1.2725096</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3732</DistanceMeters>
      <HeartRateBpm>
       <Value>113</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8753670</LatitudeDegrees>
       <LongitudeDegrees>-1.2724811</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3734</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8753554</LatitudeDegrees>
       <LongitudeDegrees>-1.2724518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3736</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8753439</LatitudeDegrees>
       <LongitudeDegrees>-1.2724225</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3738</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8753338</LatitudeDegrees>
       <LongitudeDegrees>-1.2723932</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3740</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8753237</LatitudeDegrees>
       <LongitudeDegrees>-1.2723640</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3743</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8753116</LatitudeDegrees>
       <LongitudeDegrees>-1.2723350</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3746</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8752996</LatitudeDegrees>
       <LongitudeDegrees>-1.2723061</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3748</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8752832</LatitudeDegrees>
       <LongitudeDegrees>-1.2722834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3750</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8752669</LatitudeDegrees>
       <LongitudeDegrees>-1.2722607</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3752</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8752464</LatitudeDegrees>
       <LongitudeDegrees>-1.2722520</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3755</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8752260</LatitudeDegrees>
       <LongitudeDegrees>-1.2722434</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3758</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8752036</LatitudeDegrees>
       <LongitudeDegrees>-1.2722499</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3760</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8751813</LatitudeDegrees>
       <LongitudeDegrees>-1.2722564</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3763</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8751579</LatitudeDegrees>
       <LongitudeDegrees>-1.2722712</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3766</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8751346</LatitudeDegrees>
       <LongitudeDegrees>-1.2722860</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3769</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8751118</LatitudeDegrees>
       <LongitudeDegrees>-1.2723044</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3772</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8750890</LatitudeDegrees>
       <LongitudeDegrees>-1.2723229</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3774</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8750689</LatitudeDegrees>
       <LongitudeDegrees>-1.2723431</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3776</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8750488</LatitudeDegrees>
       <LongitudeDegrees>-1.2723633</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3779</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8750303</LatitudeDegrees>
       <LongitudeDegrees>-1.2723837</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3782</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8750118</LatitudeDegrees>
       <LongitudeDegrees>-1.2724041</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3784</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8749924</LatitudeDegrees>
       <LongitudeDegrees>-1.2724229</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3786</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8749730</LatitudeDegrees>
       <LongitudeDegrees>-1.2724418</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3789</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8749529</LatitudeDegrees>
       <LongitudeDegrees>-1.2724586</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3792</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8749329</LatitudeDegrees>
       <LongitudeDegrees>-1.2724755</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3794</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8749120</LatitudeDegrees>
       <LongitudeDegrees>-1.2724922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3796</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8748912</LatitudeDegrees>
       <LongitudeDegrees>-1.2725090</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3799</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8748700</LatitudeDegrees>
       <LongitudeDegrees>-1.2725254</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3802</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8748489</LatitudeDegrees>
       <LongitudeDegrees>-1.2725418</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3804</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8748278</LatitudeDegrees>
       <LongitudeDegrees>-1.2725576</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3806</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8748067</LatitudeDegrees>
       <LongitudeDegrees>-1.2725735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3809</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8747866</LatitudeDegrees>
       <LongitudeDegrees>-1.2725886</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3812</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8747665</LatitudeDegrees>
       <LongitudeDegrees>-1.2726038</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3814</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8747474</LatitudeDegrees>
       <LongitudeDegrees>-1.2726195</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3816</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8747284</LatitudeDegrees>
       <LongitudeDegrees>-1.2726353</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3818</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8747098</LatitudeDegrees>
       <LongitudeDegrees>-1.2726530</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3820</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8746913</LatitudeDegrees>
       <LongitudeDegrees>-1.2726708</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3823</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8746733</LatitudeDegrees>
       <LongitudeDegrees>-1.2726890</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3826</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8746553</LatitudeDegrees>
       <LongitudeDegrees>-1.2727072</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3828</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8746372</LatitudeDegrees>
       <LongitudeDegrees>-1.2727230</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3830</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8746192</LatitudeDegrees>
       <LongitudeDegrees>-1.2727389</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3832</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8745996</LatitudeDegrees>
       <LongitudeDegrees>-1.2727522</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3834</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8745801</LatitudeDegrees>
       <LongitudeDegrees>-1.2727656</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3837</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8745592</LatitudeDegrees>
       <LongitudeDegrees>-1.2727774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3840</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8745384</LatitudeDegrees>
       <LongitudeDegrees>-1.2727893</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3842</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8745172</LatitudeDegrees>
       <LongitudeDegrees>-1.2728006</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3844</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8744961</LatitudeDegrees>
       <LongitudeDegrees>-1.2728119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3847</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8744752</LatitudeDegrees>
       <LongitudeDegrees>-1.2728232</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3850</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8744543</LatitudeDegrees>
       <LongitudeDegrees>-1.2728345</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3852</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8744331</LatitudeDegrees>
       <LongitudeDegrees>-1.2728449</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3854</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8744119</LatitudeDegrees>
       <LongitudeDegrees>-1.2728554</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3857</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8743911</LatitudeDegrees>
       <LongitudeDegrees>-1.2728661</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3860</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8743703</LatitudeDegrees>
       <LongitudeDegrees>-1.2728768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3862</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8743507</LatitudeDegrees>
       <LongitudeDegrees>-1.2728894</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3864</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8743311</LatitudeDegrees>
       <LongitudeDegrees>-1.2729021</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3866</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8743109</LatitudeDegrees>
       <LongitudeDegrees>-1.2729140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3868</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8742907</LatitudeDegrees>
       <LongitudeDegrees>-1.2729260</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3871</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:51:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8742702</LatitudeDegrees>
       <LongitudeDegrees>-1.2729385</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3874</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8742498</LatitudeDegrees>
       <LongitudeDegrees>-1.2729511</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3876</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8742298</LatitudeDegrees>
       <LongitudeDegrees>-1.2729658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3878</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8742099</LatitudeDegrees>
       <LongitudeDegrees>-1.2729805</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3881</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8741910</LatitudeDegrees>
       <LongitudeDegrees>-1.2729976</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3883</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8741722</LatitudeDegrees>
       <LongitudeDegrees>-1.2730147</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3885</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8741534</LatitudeDegrees>
       <LongitudeDegrees>-1.2730311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3888</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8741347</LatitudeDegrees>
       <LongitudeDegrees>-1.2730476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3890</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8741168</LatitudeDegrees>
       <LongitudeDegrees>-1.2730613</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3892</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8740989</LatitudeDegrees>
       <LongitudeDegrees>-1.2730750</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3894</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8740807</LatitudeDegrees>
       <LongitudeDegrees>-1.2730876</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3896</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8740625</LatitudeDegrees>
       <LongitudeDegrees>-1.2731002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3899</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8740447</LatitudeDegrees>
       <LongitudeDegrees>-1.2731137</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3901</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8740269</LatitudeDegrees>
       <LongitudeDegrees>-1.2731272</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3903</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8740097</LatitudeDegrees>
       <LongitudeDegrees>-1.2731412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3905</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8739925</LatitudeDegrees>
       <LongitudeDegrees>-1.2731553</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3907</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8739753</LatitudeDegrees>
       <LongitudeDegrees>-1.2731695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3909</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8739581</LatitudeDegrees>
       <LongitudeDegrees>-1.2731838</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3911</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8739407</LatitudeDegrees>
       <LongitudeDegrees>-1.2731981</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3914</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8739233</LatitudeDegrees>
       <LongitudeDegrees>-1.2732124</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3916</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8739056</LatitudeDegrees>
       <LongitudeDegrees>-1.2732258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3918</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8738879</LatitudeDegrees>
       <LongitudeDegrees>-1.2732392</LongitudeDegrees>
      </Position>
      <AltitudeMeters>17</AltitudeMeters>
      <DistanceMeters>3920</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8738689</LatitudeDegrees>
       <LongitudeDegrees>-1.2732498</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3922</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8738500</LatitudeDegrees>
       <LongitudeDegrees>-1.2732604</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3925</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8738301</LatitudeDegrees>
       <LongitudeDegrees>-1.2732708</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3928</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8738103</LatitudeDegrees>
       <LongitudeDegrees>-1.2732813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3930</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8737911</LatitudeDegrees>
       <LongitudeDegrees>-1.2732946</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3932</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8737719</LatitudeDegrees>
       <LongitudeDegrees>-1.2733080</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3934</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8737545</LatitudeDegrees>
       <LongitudeDegrees>-1.2733270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3936</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8737372</LatitudeDegrees>
       <LongitudeDegrees>-1.2733461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3939</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8737213</LatitudeDegrees>
       <LongitudeDegrees>-1.2733680</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3941</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8737055</LatitudeDegrees>
       <LongitudeDegrees>-1.2733900</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3943</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8736896</LatitudeDegrees>
       <LongitudeDegrees>-1.2734104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3945</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8736738</LatitudeDegrees>
       <LongitudeDegrees>-1.2734309</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3947</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8736571</LatitudeDegrees>
       <LongitudeDegrees>-1.2734486</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3950</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8736404</LatitudeDegrees>
       <LongitudeDegrees>-1.2734663</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3952</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8736226</LatitudeDegrees>
       <LongitudeDegrees>-1.2734832</LongitudeDegrees>
      </Position>
      <AltitudeMeters>18</AltitudeMeters>
      <DistanceMeters>3954</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8736049</LatitudeDegrees>
       <LongitudeDegrees>-1.2735002</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3957</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8735856</LatitudeDegrees>
       <LongitudeDegrees>-1.2735164</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3960</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8735663</LatitudeDegrees>
       <LongitudeDegrees>-1.2735327</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3962</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8735465</LatitudeDegrees>
       <LongitudeDegrees>-1.2735476</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3964</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8735268</LatitudeDegrees>
       <LongitudeDegrees>-1.2735625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3966</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8735066</LatitudeDegrees>
       <LongitudeDegrees>-1.2735780</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3969</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8734864</LatitudeDegrees>
       <LongitudeDegrees>-1.2735936</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3972</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8734654</LatitudeDegrees>
       <LongitudeDegrees>-1.2736104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3974</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8734445</LatitudeDegrees>
       <LongitudeDegrees>-1.2736272</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3977</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8734234</LatitudeDegrees>
       <LongitudeDegrees>-1.2736462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3980</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8734024</LatitudeDegrees>
       <LongitudeDegrees>-1.2736652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3982</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8733819</LatitudeDegrees>
       <LongitudeDegrees>-1.2736834</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3984</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8733615</LatitudeDegrees>
       <LongitudeDegrees>-1.2737016</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3987</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8733413</LatitudeDegrees>
       <LongitudeDegrees>-1.2737172</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3990</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8733212</LatitudeDegrees>
       <LongitudeDegrees>-1.2737329</LongitudeDegrees>
      </Position>
      <AltitudeMeters>19</AltitudeMeters>
      <DistanceMeters>3992</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8733016</LatitudeDegrees>
       <LongitudeDegrees>-1.2737475</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3994</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8732821</LatitudeDegrees>
       <LongitudeDegrees>-1.2737621</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3996</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8732632</LatitudeDegrees>
       <LongitudeDegrees>-1.2737768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3998</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-07-13T08:52:53Z">
    <TotalTimeSeconds>448</TotalTimeSeconds>
    <DistanceMeters>1000</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>134</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>125</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T08:52:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8732632</LatitudeDegrees>
       <LongitudeDegrees>-1.2737768</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>3998</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8732443</LatitudeDegrees>
       <LongitudeDegrees>-1.2737915</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4001</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8732262</LatitudeDegrees>
       <LongitudeDegrees>-1.2738067</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4003</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8732081</LatitudeDegrees>
       <LongitudeDegrees>-1.2738220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4005</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8731901</LatitudeDegrees>
       <LongitudeDegrees>-1.2738373</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4008</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8731722</LatitudeDegrees>
       <LongitudeDegrees>-1.2738526</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4010</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:52:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8731541</LatitudeDegrees>
       <LongitudeDegrees>-1.2738696</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4012</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8731360</LatitudeDegrees>
       <LongitudeDegrees>-1.2738866</LongitudeDegrees>
      </Position>
      <AltitudeMeters>20</AltitudeMeters>
      <DistanceMeters>4015</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8731179</LatitudeDegrees>
       <LongitudeDegrees>-1.2739057</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4018</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8730999</LatitudeDegrees>
       <LongitudeDegrees>-1.2739248</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4020</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8730819</LatitudeDegrees>
       <LongitudeDegrees>-1.2739436</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4022</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8730639</LatitudeDegrees>
       <LongitudeDegrees>-1.2739625</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4024</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8730453</LatitudeDegrees>
       <LongitudeDegrees>-1.2739794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4026</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8730267</LatitudeDegrees>
       <LongitudeDegrees>-1.2739963</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4029</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8730076</LatitudeDegrees>
       <LongitudeDegrees>-1.2740109</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4031</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8729885</LatitudeDegrees>
       <LongitudeDegrees>-1.2740256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4033</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8729703</LatitudeDegrees>
       <LongitudeDegrees>-1.2740412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4036</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8729521</LatitudeDegrees>
       <LongitudeDegrees>-1.2740568</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>4038</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8729339</LatitudeDegrees>
       <LongitudeDegrees>-1.2740730</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4040</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8729157</LatitudeDegrees>
       <LongitudeDegrees>-1.2740892</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4043</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8728979</LatitudeDegrees>
       <LongitudeDegrees>-1.2741071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4045</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8728801</LatitudeDegrees>
       <LongitudeDegrees>-1.2741250</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4047</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8728638</LatitudeDegrees>
       <LongitudeDegrees>-1.2741437</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>4049</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8728476</LatitudeDegrees>
       <LongitudeDegrees>-1.2741624</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4051</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8728312</LatitudeDegrees>
       <LongitudeDegrees>-1.2741770</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4053</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8728148</LatitudeDegrees>
       <LongitudeDegrees>-1.2741917</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4055</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8727976</LatitudeDegrees>
       <LongitudeDegrees>-1.2742028</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4057</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8727804</LatitudeDegrees>
       <LongitudeDegrees>-1.2742140</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4059</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8727644</LatitudeDegrees>
       <LongitudeDegrees>-1.2742241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4061</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8727485</LatitudeDegrees>
       <LongitudeDegrees>-1.2742343</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4063</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8727320</LatitudeDegrees>
       <LongitudeDegrees>-1.2742456</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4065</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8727156</LatitudeDegrees>
       <LongitudeDegrees>-1.2742570</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4067</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8726983</LatitudeDegrees>
       <LongitudeDegrees>-1.2742705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>4070</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8726810</LatitudeDegrees>
       <LongitudeDegrees>-1.2742840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4072</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8726630</LatitudeDegrees>
       <LongitudeDegrees>-1.2742988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4074</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8726450</LatitudeDegrees>
       <LongitudeDegrees>-1.2743136</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4076</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8726275</LatitudeDegrees>
       <LongitudeDegrees>-1.2743293</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4078</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8726100</LatitudeDegrees>
       <LongitudeDegrees>-1.2743451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>4080</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8725927</LatitudeDegrees>
       <LongitudeDegrees>-1.2743605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4082</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8725755</LatitudeDegrees>
       <LongitudeDegrees>-1.2743759</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4085</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8725578</LatitudeDegrees>
       <LongitudeDegrees>-1.2743873</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4087</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8725402</LatitudeDegrees>
       <LongitudeDegrees>-1.2743988</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4089</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8725224</LatitudeDegrees>
       <LongitudeDegrees>-1.2744074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4091</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8725046</LatitudeDegrees>
       <LongitudeDegrees>-1.2744160</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4093</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8724876</LatitudeDegrees>
       <LongitudeDegrees>-1.2744247</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4094</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8724707</LatitudeDegrees>
       <LongitudeDegrees>-1.2744334</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4096</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8724539</LatitudeDegrees>
       <LongitudeDegrees>-1.2744423</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4098</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>86</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8724372</LatitudeDegrees>
       <LongitudeDegrees>-1.2744513</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4100</DistanceMeters>
      <HeartRateBpm>
       <Value>134</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8724205</LatitudeDegrees>
       <LongitudeDegrees>-1.2744622</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4102</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8724039</LatitudeDegrees>
       <LongitudeDegrees>-1.2744731</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4105</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8723881</LatitudeDegrees>
       <LongitudeDegrees>-1.2744891</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4107</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8723723</LatitudeDegrees>
       <LongitudeDegrees>-1.2745051</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4109</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8723572</LatitudeDegrees>
       <LongitudeDegrees>-1.2745230</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4111</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8723422</LatitudeDegrees>
       <LongitudeDegrees>-1.2745409</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4113</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8723271</LatitudeDegrees>
       <LongitudeDegrees>-1.2745591</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4115</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8723120</LatitudeDegrees>
       <LongitudeDegrees>-1.2745774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4117</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8722969</LatitudeDegrees>
       <LongitudeDegrees>-1.2745952</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4119</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8722818</LatitudeDegrees>
       <LongitudeDegrees>-1.2746131</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4121</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8722671</LatitudeDegrees>
       <LongitudeDegrees>-1.2746317</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4123</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8722525</LatitudeDegrees>
       <LongitudeDegrees>-1.2746503</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4125</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8722373</LatitudeDegrees>
       <LongitudeDegrees>-1.2746685</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4127</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8722222</LatitudeDegrees>
       <LongitudeDegrees>-1.2746867</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4129</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8722063</LatitudeDegrees>
       <LongitudeDegrees>-1.2747037</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4131</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8721904</LatitudeDegrees>
       <LongitudeDegrees>-1.2747208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4133</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8721751</LatitudeDegrees>
       <LongitudeDegrees>-1.2747380</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4135</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8721598</LatitudeDegrees>
       <LongitudeDegrees>-1.2747553</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4137</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:53:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8721451</LatitudeDegrees>
       <LongitudeDegrees>-1.2747729</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4139</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8721305</LatitudeDegrees>
       <LongitudeDegrees>-1.2747905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4141</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8721152</LatitudeDegrees>
       <LongitudeDegrees>-1.2748077</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4144</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8721000</LatitudeDegrees>
       <LongitudeDegrees>-1.2748249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4146</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8720835</LatitudeDegrees>
       <LongitudeDegrees>-1.2748422</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4148</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8720671</LatitudeDegrees>
       <LongitudeDegrees>-1.2748595</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4150</DistanceMeters>
      <HeartRateBpm>
       <Value>133</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8720503</LatitudeDegrees>
       <LongitudeDegrees>-1.2748780</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4152</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8720335</LatitudeDegrees>
       <LongitudeDegrees>-1.2748965</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4155</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8720176</LatitudeDegrees>
       <LongitudeDegrees>-1.2749158</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4157</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8720017</LatitudeDegrees>
       <LongitudeDegrees>-1.2749351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4159</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8719863</LatitudeDegrees>
       <LongitudeDegrees>-1.2749558</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4161</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8719710</LatitudeDegrees>
       <LongitudeDegrees>-1.2749765</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4163</DistanceMeters>
      <HeartRateBpm>
       <Value>132</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8719550</LatitudeDegrees>
       <LongitudeDegrees>-1.2749968</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4166</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8719391</LatitudeDegrees>
       <LongitudeDegrees>-1.2750172</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4168</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8719224</LatitudeDegrees>
       <LongitudeDegrees>-1.2750348</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4170</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8719057</LatitudeDegrees>
       <LongitudeDegrees>-1.2750524</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4172</DistanceMeters>
      <HeartRateBpm>
       <Value>131</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8718891</LatitudeDegrees>
       <LongitudeDegrees>-1.2750686</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4174</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8718726</LatitudeDegrees>
       <LongitudeDegrees>-1.2750848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4176</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8718559</LatitudeDegrees>
       <LongitudeDegrees>-1.2750998</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4178</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8718393</LatitudeDegrees>
       <LongitudeDegrees>-1.2751149</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4180</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8718217</LatitudeDegrees>
       <LongitudeDegrees>-1.2751269</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4182</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8718042</LatitudeDegrees>
       <LongitudeDegrees>-1.2751390</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4185</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8717861</LatitudeDegrees>
       <LongitudeDegrees>-1.2751488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4187</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8717680</LatitudeDegrees>
       <LongitudeDegrees>-1.2751586</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4189</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8717498</LatitudeDegrees>
       <LongitudeDegrees>-1.2751695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4191</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8717317</LatitudeDegrees>
       <LongitudeDegrees>-1.2751805</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4193</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8717139</LatitudeDegrees>
       <LongitudeDegrees>-1.2751934</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4196</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8716961</LatitudeDegrees>
       <LongitudeDegrees>-1.2752063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4198</DistanceMeters>
      <HeartRateBpm>
       <Value>130</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8716782</LatitudeDegrees>
       <LongitudeDegrees>-1.2752189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4200</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8716603</LatitudeDegrees>
       <LongitudeDegrees>-1.2752316</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4202</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8716437</LatitudeDegrees>
       <LongitudeDegrees>-1.2752434</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4204</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8716271</LatitudeDegrees>
       <LongitudeDegrees>-1.2752552</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4205</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8716120</LatitudeDegrees>
       <LongitudeDegrees>-1.2752650</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4207</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8715969</LatitudeDegrees>
       <LongitudeDegrees>-1.2752749</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4209</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8715814</LatitudeDegrees>
       <LongitudeDegrees>-1.2752850</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4211</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8715660</LatitudeDegrees>
       <LongitudeDegrees>-1.2752952</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4213</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8715507</LatitudeDegrees>
       <LongitudeDegrees>-1.2753087</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4215</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8715355</LatitudeDegrees>
       <LongitudeDegrees>-1.2753223</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4217</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8715190</LatitudeDegrees>
       <LongitudeDegrees>-1.2753369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4219</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8715026</LatitudeDegrees>
       <LongitudeDegrees>-1.2753516</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4221</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8714851</LatitudeDegrees>
       <LongitudeDegrees>-1.2753669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4224</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8714676</LatitudeDegrees>
       <LongitudeDegrees>-1.2753822</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4226</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8714483</LatitudeDegrees>
       <LongitudeDegrees>-1.2753973</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4228</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8714291</LatitudeDegrees>
       <LongitudeDegrees>-1.2754125</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4231</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8714085</LatitudeDegrees>
       <LongitudeDegrees>-1.2754292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4234</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8713879</LatitudeDegrees>
       <LongitudeDegrees>-1.2754460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4236</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8713673</LatitudeDegrees>
       <LongitudeDegrees>-1.2754669</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4239</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8713467</LatitudeDegrees>
       <LongitudeDegrees>-1.2754878</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4242</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8713276</LatitudeDegrees>
       <LongitudeDegrees>-1.2755119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4244</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8713086</LatitudeDegrees>
       <LongitudeDegrees>-1.2755361</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4247</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8712914</LatitudeDegrees>
       <LongitudeDegrees>-1.2755617</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4250</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8712743</LatitudeDegrees>
       <LongitudeDegrees>-1.2755874</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4252</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8712569</LatitudeDegrees>
       <LongitudeDegrees>-1.2756132</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4254</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8712396</LatitudeDegrees>
       <LongitudeDegrees>-1.2756390</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4257</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8712218</LatitudeDegrees>
       <LongitudeDegrees>-1.2756648</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4260</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8712041</LatitudeDegrees>
       <LongitudeDegrees>-1.2756907</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4262</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8711867</LatitudeDegrees>
       <LongitudeDegrees>-1.2757183</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4265</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8711693</LatitudeDegrees>
       <LongitudeDegrees>-1.2757460</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4268</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8711511</LatitudeDegrees>
       <LongitudeDegrees>-1.2757718</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4270</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8711330</LatitudeDegrees>
       <LongitudeDegrees>-1.2757977</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4273</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:54:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8711141</LatitudeDegrees>
       <LongitudeDegrees>-1.2758219</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4276</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8710952</LatitudeDegrees>
       <LongitudeDegrees>-1.2758462</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4278</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8710761</LatitudeDegrees>
       <LongitudeDegrees>-1.2758698</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4280</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8710571</LatitudeDegrees>
       <LongitudeDegrees>-1.2758935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4283</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8710387</LatitudeDegrees>
       <LongitudeDegrees>-1.2759185</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4286</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8710203</LatitudeDegrees>
       <LongitudeDegrees>-1.2759436</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4289</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8710019</LatitudeDegrees>
       <LongitudeDegrees>-1.2759711</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4292</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8709835</LatitudeDegrees>
       <LongitudeDegrees>-1.2759986</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4294</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8709644</LatitudeDegrees>
       <LongitudeDegrees>-1.2760238</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4297</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8709453</LatitudeDegrees>
       <LongitudeDegrees>-1.2760490</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4300</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8709258</LatitudeDegrees>
       <LongitudeDegrees>-1.2760722</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4302</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8709063</LatitudeDegrees>
       <LongitudeDegrees>-1.2760954</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4305</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8708880</LatitudeDegrees>
       <LongitudeDegrees>-1.2761175</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4307</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8708697</LatitudeDegrees>
       <LongitudeDegrees>-1.2761397</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4309</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8708510</LatitudeDegrees>
       <LongitudeDegrees>-1.2761610</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4312</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8708323</LatitudeDegrees>
       <LongitudeDegrees>-1.2761823</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4315</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8708137</LatitudeDegrees>
       <LongitudeDegrees>-1.2762047</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4318</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8707952</LatitudeDegrees>
       <LongitudeDegrees>-1.2762271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4320</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8707772</LatitudeDegrees>
       <LongitudeDegrees>-1.2762508</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4322</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8707592</LatitudeDegrees>
       <LongitudeDegrees>-1.2762745</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4325</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8707421</LatitudeDegrees>
       <LongitudeDegrees>-1.2762997</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4328</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8707250</LatitudeDegrees>
       <LongitudeDegrees>-1.2763249</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4330</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8707083</LatitudeDegrees>
       <LongitudeDegrees>-1.2763511</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4332</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8706917</LatitudeDegrees>
       <LongitudeDegrees>-1.2763774</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4335</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8706747</LatitudeDegrees>
       <LongitudeDegrees>-1.2764027</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4338</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8706578</LatitudeDegrees>
       <LongitudeDegrees>-1.2764280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4340</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8706397</LatitudeDegrees>
       <LongitudeDegrees>-1.2764517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4342</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8706216</LatitudeDegrees>
       <LongitudeDegrees>-1.2764754</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4345</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8706023</LatitudeDegrees>
       <LongitudeDegrees>-1.2764979</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4348</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8705830</LatitudeDegrees>
       <LongitudeDegrees>-1.2765205</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4350</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8705639</LatitudeDegrees>
       <LongitudeDegrees>-1.2765423</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4352</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8705448</LatitudeDegrees>
       <LongitudeDegrees>-1.2765642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4355</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8705271</LatitudeDegrees>
       <LongitudeDegrees>-1.2765861</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4358</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8705095</LatitudeDegrees>
       <LongitudeDegrees>-1.2766081</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4360</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8704921</LatitudeDegrees>
       <LongitudeDegrees>-1.2766315</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4362</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8704748</LatitudeDegrees>
       <LongitudeDegrees>-1.2766549</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4365</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8704574</LatitudeDegrees>
       <LongitudeDegrees>-1.2766791</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4368</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8704400</LatitudeDegrees>
       <LongitudeDegrees>-1.2767034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4370</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8704218</LatitudeDegrees>
       <LongitudeDegrees>-1.2767245</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4372</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8704037</LatitudeDegrees>
       <LongitudeDegrees>-1.2767457</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4375</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8703850</LatitudeDegrees>
       <LongitudeDegrees>-1.2767664</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4378</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8703664</LatitudeDegrees>
       <LongitudeDegrees>-1.2767872</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4380</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8703468</LatitudeDegrees>
       <LongitudeDegrees>-1.2768077</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4382</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8703273</LatitudeDegrees>
       <LongitudeDegrees>-1.2768282</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4385</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8703078</LatitudeDegrees>
       <LongitudeDegrees>-1.2768495</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4388</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8702884</LatitudeDegrees>
       <LongitudeDegrees>-1.2768709</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4391</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8702690</LatitudeDegrees>
       <LongitudeDegrees>-1.2768935</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4394</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8702497</LatitudeDegrees>
       <LongitudeDegrees>-1.2769161</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4396</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8702301</LatitudeDegrees>
       <LongitudeDegrees>-1.2769353</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4398</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8702106</LatitudeDegrees>
       <LongitudeDegrees>-1.2769545</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4400</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8701913</LatitudeDegrees>
       <LongitudeDegrees>-1.2769693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4402</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8701720</LatitudeDegrees>
       <LongitudeDegrees>-1.2769841</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4405</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8701527</LatitudeDegrees>
       <LongitudeDegrees>-1.2770024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4408</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8701334</LatitudeDegrees>
       <LongitudeDegrees>-1.2770207</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4411</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8701136</LatitudeDegrees>
       <LongitudeDegrees>-1.2770441</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4414</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8700938</LatitudeDegrees>
       <LongitudeDegrees>-1.2770676</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4416</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8700735</LatitudeDegrees>
       <LongitudeDegrees>-1.2770924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4419</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8700533</LatitudeDegrees>
       <LongitudeDegrees>-1.2771173</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4422</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8700335</LatitudeDegrees>
       <LongitudeDegrees>-1.2771412</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4424</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8700137</LatitudeDegrees>
       <LongitudeDegrees>-1.2771651</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4427</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:55:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8699942</LatitudeDegrees>
       <LongitudeDegrees>-1.2771892</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4430</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8699748</LatitudeDegrees>
       <LongitudeDegrees>-1.2772133</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4433</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8699542</LatitudeDegrees>
       <LongitudeDegrees>-1.2772369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4436</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8699336</LatitudeDegrees>
       <LongitudeDegrees>-1.2772605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4438</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8699131</LatitudeDegrees>
       <LongitudeDegrees>-1.2772825</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4440</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8698926</LatitudeDegrees>
       <LongitudeDegrees>-1.2773046</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4443</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8698731</LatitudeDegrees>
       <LongitudeDegrees>-1.2773262</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4446</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8698537</LatitudeDegrees>
       <LongitudeDegrees>-1.2773478</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4448</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8698352</LatitudeDegrees>
       <LongitudeDegrees>-1.2773695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4450</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8698168</LatitudeDegrees>
       <LongitudeDegrees>-1.2773913</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4453</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8697993</LatitudeDegrees>
       <LongitudeDegrees>-1.2774154</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4456</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8697819</LatitudeDegrees>
       <LongitudeDegrees>-1.2774396</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4458</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8697650</LatitudeDegrees>
       <LongitudeDegrees>-1.2774666</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4460</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8697481</LatitudeDegrees>
       <LongitudeDegrees>-1.2774936</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4463</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.100000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8697308</LatitudeDegrees>
       <LongitudeDegrees>-1.2775185</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4466</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8697136</LatitudeDegrees>
       <LongitudeDegrees>-1.2775435</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4468</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8696967</LatitudeDegrees>
       <LongitudeDegrees>-1.2775680</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4470</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8696799</LatitudeDegrees>
       <LongitudeDegrees>-1.2775925</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4473</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8696644</LatitudeDegrees>
       <LongitudeDegrees>-1.2776182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4476</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8696489</LatitudeDegrees>
       <LongitudeDegrees>-1.2776439</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4478</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8696356</LatitudeDegrees>
       <LongitudeDegrees>-1.2776717</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4480</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8696223</LatitudeDegrees>
       <LongitudeDegrees>-1.2776996</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4482</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8696103</LatitudeDegrees>
       <LongitudeDegrees>-1.2777271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4484</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8695984</LatitudeDegrees>
       <LongitudeDegrees>-1.2777547</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4487</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8695844</LatitudeDegrees>
       <LongitudeDegrees>-1.2777778</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4489</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8695704</LatitudeDegrees>
       <LongitudeDegrees>-1.2778010</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4491</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8695536</LatitudeDegrees>
       <LongitudeDegrees>-1.2778206</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4494</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8695369</LatitudeDegrees>
       <LongitudeDegrees>-1.2778402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4496</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8695184</LatitudeDegrees>
       <LongitudeDegrees>-1.2778612</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4498</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>93</Cadence>
      <Extensions>
       <Speed>9.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8695000</LatitudeDegrees>
       <LongitudeDegrees>-1.2778822</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4501</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>92</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8694807</LatitudeDegrees>
       <LongitudeDegrees>-1.2779046</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4504</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8694614</LatitudeDegrees>
       <LongitudeDegrees>-1.2779271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4507</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8694407</LatitudeDegrees>
       <LongitudeDegrees>-1.2779488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4510</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8694201</LatitudeDegrees>
       <LongitudeDegrees>-1.2779705</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4512</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8693992</LatitudeDegrees>
       <LongitudeDegrees>-1.2779911</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4514</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8693783</LatitudeDegrees>
       <LongitudeDegrees>-1.2780117</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4517</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8693574</LatitudeDegrees>
       <LongitudeDegrees>-1.2780289</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4520</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8693366</LatitudeDegrees>
       <LongitudeDegrees>-1.2780461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4522</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.780000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8693167</LatitudeDegrees>
       <LongitudeDegrees>-1.2780600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4524</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8692969</LatitudeDegrees>
       <LongitudeDegrees>-1.2780740</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4527</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8692779</LatitudeDegrees>
       <LongitudeDegrees>-1.2780866</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4529</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8692590</LatitudeDegrees>
       <LongitudeDegrees>-1.2780992</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4531</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8692414</LatitudeDegrees>
       <LongitudeDegrees>-1.2781107</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4533</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8692239</LatitudeDegrees>
       <LongitudeDegrees>-1.2781223</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4535</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8692069</LatitudeDegrees>
       <LongitudeDegrees>-1.2781332</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4537</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8691900</LatitudeDegrees>
       <LongitudeDegrees>-1.2781442</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4539</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8691728</LatitudeDegrees>
       <LongitudeDegrees>-1.2781525</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4541</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8691556</LatitudeDegrees>
       <LongitudeDegrees>-1.2781609</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4543</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8691382</LatitudeDegrees>
       <LongitudeDegrees>-1.2781642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4545</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8691209</LatitudeDegrees>
       <LongitudeDegrees>-1.2781676</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4547</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8691038</LatitudeDegrees>
       <LongitudeDegrees>-1.2781699</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4548</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8690867</LatitudeDegrees>
       <LongitudeDegrees>-1.2781722</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4550</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8690695</LatitudeDegrees>
       <LongitudeDegrees>-1.2781767</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4552</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8690524</LatitudeDegrees>
       <LongitudeDegrees>-1.2781813</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4554</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8690350</LatitudeDegrees>
       <LongitudeDegrees>-1.2781877</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4556</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8690177</LatitudeDegrees>
       <LongitudeDegrees>-1.2781941</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4559</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8690005</LatitudeDegrees>
       <LongitudeDegrees>-1.2782015</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4560</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8689833</LatitudeDegrees>
       <LongitudeDegrees>-1.2782089</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4562</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8689661</LatitudeDegrees>
       <LongitudeDegrees>-1.2782139</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4564</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8689490</LatitudeDegrees>
       <LongitudeDegrees>-1.2782190</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4566</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:56:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8689310</LatitudeDegrees>
       <LongitudeDegrees>-1.2782205</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4568</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8689130</LatitudeDegrees>
       <LongitudeDegrees>-1.2782220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4571</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8688944</LatitudeDegrees>
       <LongitudeDegrees>-1.2782237</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4572</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.190000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8688759</LatitudeDegrees>
       <LongitudeDegrees>-1.2782255</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4574</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8688581</LatitudeDegrees>
       <LongitudeDegrees>-1.2782289</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4576</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8688403</LatitudeDegrees>
       <LongitudeDegrees>-1.2782323</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4578</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8688225</LatitudeDegrees>
       <LongitudeDegrees>-1.2782354</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4580</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8688048</LatitudeDegrees>
       <LongitudeDegrees>-1.2782385</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4582</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8687869</LatitudeDegrees>
       <LongitudeDegrees>-1.2782402</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4584</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8687691</LatitudeDegrees>
       <LongitudeDegrees>-1.2782419</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4586</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8687513</LatitudeDegrees>
       <LongitudeDegrees>-1.2782448</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4588</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8687335</LatitudeDegrees>
       <LongitudeDegrees>-1.2782477</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4590</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8687162</LatitudeDegrees>
       <LongitudeDegrees>-1.2782537</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4592</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8686990</LatitudeDegrees>
       <LongitudeDegrees>-1.2782597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4594</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8686829</LatitudeDegrees>
       <LongitudeDegrees>-1.2782695</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4596</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.960000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8686668</LatitudeDegrees>
       <LongitudeDegrees>-1.2782794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4598</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8686515</LatitudeDegrees>
       <LongitudeDegrees>-1.2782934</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>4600</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8686362</LatitudeDegrees>
       <LongitudeDegrees>-1.2783074</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4602</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8686211</LatitudeDegrees>
       <LongitudeDegrees>-1.2783236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4604</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8686060</LatitudeDegrees>
       <LongitudeDegrees>-1.2783398</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4606</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8685911</LatitudeDegrees>
       <LongitudeDegrees>-1.2783577</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4608</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.680000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8685762</LatitudeDegrees>
       <LongitudeDegrees>-1.2783756</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4610</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8685617</LatitudeDegrees>
       <LongitudeDegrees>-1.2783912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4612</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8685472</LatitudeDegrees>
       <LongitudeDegrees>-1.2784068</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4613</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8685334</LatitudeDegrees>
       <LongitudeDegrees>-1.2784208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4615</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8685196</LatitudeDegrees>
       <LongitudeDegrees>-1.2784348</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4617</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8685058</LatitudeDegrees>
       <LongitudeDegrees>-1.2784492</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4619</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8684920</LatitudeDegrees>
       <LongitudeDegrees>-1.2784637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4621</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8684772</LatitudeDegrees>
       <LongitudeDegrees>-1.2784763</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4622</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8684624</LatitudeDegrees>
       <LongitudeDegrees>-1.2784889</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4624</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8684462</LatitudeDegrees>
       <LongitudeDegrees>-1.2784976</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4626</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8684300</LatitudeDegrees>
       <LongitudeDegrees>-1.2785064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>4628</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8684142</LatitudeDegrees>
       <LongitudeDegrees>-1.2785155</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4630</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8683985</LatitudeDegrees>
       <LongitudeDegrees>-1.2785246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4632</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8683837</LatitudeDegrees>
       <LongitudeDegrees>-1.2785367</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4634</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8683690</LatitudeDegrees>
       <LongitudeDegrees>-1.2785488</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4636</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8683545</LatitudeDegrees>
       <LongitudeDegrees>-1.2785641</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4638</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8683400</LatitudeDegrees>
       <LongitudeDegrees>-1.2785794</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4640</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.330000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8683245</LatitudeDegrees>
       <LongitudeDegrees>-1.2786034</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4643</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8683091</LatitudeDegrees>
       <LongitudeDegrees>-1.2786275</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4646</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8682940</LatitudeDegrees>
       <LongitudeDegrees>-1.2786557</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4648</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8682790</LatitudeDegrees>
       <LongitudeDegrees>-1.2786840</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4650</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8682657</LatitudeDegrees>
       <LongitudeDegrees>-1.2787093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4652</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8682525</LatitudeDegrees>
       <LongitudeDegrees>-1.2787347</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4654</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8682403</LatitudeDegrees>
       <LongitudeDegrees>-1.2787566</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4656</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8682281</LatitudeDegrees>
       <LongitudeDegrees>-1.2787786</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4657</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.620000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8682147</LatitudeDegrees>
       <LongitudeDegrees>-1.2787978</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4660</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8682014</LatitudeDegrees>
       <LongitudeDegrees>-1.2788170</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4662</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8681873</LatitudeDegrees>
       <LongitudeDegrees>-1.2788351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4664</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.520000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8681732</LatitudeDegrees>
       <LongitudeDegrees>-1.2788532</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4666</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8681582</LatitudeDegrees>
       <LongitudeDegrees>-1.2788710</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4668</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.440000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8681433</LatitudeDegrees>
       <LongitudeDegrees>-1.2788889</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4670</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8681277</LatitudeDegrees>
       <LongitudeDegrees>-1.2789064</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4672</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8681122</LatitudeDegrees>
       <LongitudeDegrees>-1.2789239</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4674</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8680957</LatitudeDegrees>
       <LongitudeDegrees>-1.2789410</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4676</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8680793</LatitudeDegrees>
       <LongitudeDegrees>-1.2789582</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4678</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8680631</LatitudeDegrees>
       <LongitudeDegrees>-1.2789753</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4680</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8680469</LatitudeDegrees>
       <LongitudeDegrees>-1.2789924</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4682</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8680310</LatitudeDegrees>
       <LongitudeDegrees>-1.2790097</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4684</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8680152</LatitudeDegrees>
       <LongitudeDegrees>-1.2790271</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4687</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:57:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8679995</LatitudeDegrees>
       <LongitudeDegrees>-1.2790461</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4689</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8679839</LatitudeDegrees>
       <LongitudeDegrees>-1.2790652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4691</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8679693</LatitudeDegrees>
       <LongitudeDegrees>-1.2790871</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4694</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8679547</LatitudeDegrees>
       <LongitudeDegrees>-1.2791091</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4696</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.670000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8679421</LatitudeDegrees>
       <LongitudeDegrees>-1.2791335</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4698</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8679295</LatitudeDegrees>
       <LongitudeDegrees>-1.2791579</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4700</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8679174</LatitudeDegrees>
       <LongitudeDegrees>-1.2791820</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4702</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.590000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8679053</LatitudeDegrees>
       <LongitudeDegrees>-1.2792062</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4704</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8678939</LatitudeDegrees>
       <LongitudeDegrees>-1.2792280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4706</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8678825</LatitudeDegrees>
       <LongitudeDegrees>-1.2792498</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4707</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8678711</LatitudeDegrees>
       <LongitudeDegrees>-1.2792701</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4709</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8678598</LatitudeDegrees>
       <LongitudeDegrees>-1.2792905</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4711</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8678479</LatitudeDegrees>
       <LongitudeDegrees>-1.2793089</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4712</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8678360</LatitudeDegrees>
       <LongitudeDegrees>-1.2793273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4714</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8678235</LatitudeDegrees>
       <LongitudeDegrees>-1.2793452</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4716</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8678110</LatitudeDegrees>
       <LongitudeDegrees>-1.2793631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4718</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.470000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8677990</LatitudeDegrees>
       <LongitudeDegrees>-1.2793847</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4720</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8677871</LatitudeDegrees>
       <LongitudeDegrees>-1.2794063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4722</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8677746</LatitudeDegrees>
       <LongitudeDegrees>-1.2794258</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4724</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8677621</LatitudeDegrees>
       <LongitudeDegrees>-1.2794454</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4726</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.360000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8677499</LatitudeDegrees>
       <LongitudeDegrees>-1.2794638</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4728</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8677377</LatitudeDegrees>
       <LongitudeDegrees>-1.2794822</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4729</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8677256</LatitudeDegrees>
       <LongitudeDegrees>-1.2795011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4731</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8677136</LatitudeDegrees>
       <LongitudeDegrees>-1.2795201</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4733</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.200000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8677025</LatitudeDegrees>
       <LongitudeDegrees>-1.2795397</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4734</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8676914</LatitudeDegrees>
       <LongitudeDegrees>-1.2795593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4736</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8676802</LatitudeDegrees>
       <LongitudeDegrees>-1.2795761</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4738</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8676691</LatitudeDegrees>
       <LongitudeDegrees>-1.2795930</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4739</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8676555</LatitudeDegrees>
       <LongitudeDegrees>-1.2796069</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4742</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8676419</LatitudeDegrees>
       <LongitudeDegrees>-1.2796208</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4744</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8676268</LatitudeDegrees>
       <LongitudeDegrees>-1.2796362</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4746</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.170000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8676118</LatitudeDegrees>
       <LongitudeDegrees>-1.2796517</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4748</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8675978</LatitudeDegrees>
       <LongitudeDegrees>-1.2796708</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4750</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8675838</LatitudeDegrees>
       <LongitudeDegrees>-1.2796899</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4752</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8675711</LatitudeDegrees>
       <LongitudeDegrees>-1.2797119</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4754</DistanceMeters>
      <HeartRateBpm>
       <Value>129</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8675584</LatitudeDegrees>
       <LongitudeDegrees>-1.2797340</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4756</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8675455</LatitudeDegrees>
       <LongitudeDegrees>-1.2797541</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4758</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8675327</LatitudeDegrees>
       <LongitudeDegrees>-1.2797743</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4759</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8675185</LatitudeDegrees>
       <LongitudeDegrees>-1.2797903</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4761</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8675044</LatitudeDegrees>
       <LongitudeDegrees>-1.2798063</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4763</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8674906</LatitudeDegrees>
       <LongitudeDegrees>-1.2798224</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4765</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8674768</LatitudeDegrees>
       <LongitudeDegrees>-1.2798386</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4767</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8674617</LatitudeDegrees>
       <LongitudeDegrees>-1.2798556</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4769</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8674467</LatitudeDegrees>
       <LongitudeDegrees>-1.2798726</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4771</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8674304</LatitudeDegrees>
       <LongitudeDegrees>-1.2798893</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4774</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8674142</LatitudeDegrees>
       <LongitudeDegrees>-1.2799061</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4776</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8673979</LatitudeDegrees>
       <LongitudeDegrees>-1.2799189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4778</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8673816</LatitudeDegrees>
       <LongitudeDegrees>-1.2799318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4779</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8673656</LatitudeDegrees>
       <LongitudeDegrees>-1.2799364</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4781</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8673496</LatitudeDegrees>
       <LongitudeDegrees>-1.2799410</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4783</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8673360</LatitudeDegrees>
       <LongitudeDegrees>-1.2799341</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4784</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8673225</LatitudeDegrees>
       <LongitudeDegrees>-1.2799273</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4786</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8673143</LatitudeDegrees>
       <LongitudeDegrees>-1.2799079</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4788</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8673062</LatitudeDegrees>
       <LongitudeDegrees>-1.2798885</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4790</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8673021</LatitudeDegrees>
       <LongitudeDegrees>-1.2798592</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4792</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8672980</LatitudeDegrees>
       <LongitudeDegrees>-1.2798299</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4794</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8672956</LatitudeDegrees>
       <LongitudeDegrees>-1.2797964</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4796</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8672932</LatitudeDegrees>
       <LongitudeDegrees>-1.2797630</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4798</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8672917</LatitudeDegrees>
       <LongitudeDegrees>-1.2797295</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4800</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.210000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8672903</LatitudeDegrees>
       <LongitudeDegrees>-1.2796960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4802</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:58:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8672881</LatitudeDegrees>
       <LongitudeDegrees>-1.2796637</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4804</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.130000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8672859</LatitudeDegrees>
       <LongitudeDegrees>-1.2796314</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4807</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8672825</LatitudeDegrees>
       <LongitudeDegrees>-1.2796003</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4809</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.070000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8672791</LatitudeDegrees>
       <LongitudeDegrees>-1.2795693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4811</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8672750</LatitudeDegrees>
       <LongitudeDegrees>-1.2795382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4813</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8672710</LatitudeDegrees>
       <LongitudeDegrees>-1.2795071</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4815</DistanceMeters>
      <HeartRateBpm>
       <Value>128</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8672666</LatitudeDegrees>
       <LongitudeDegrees>-1.2794746</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4818</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8672623</LatitudeDegrees>
       <LongitudeDegrees>-1.2794421</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4820</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.110000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8672577</LatitudeDegrees>
       <LongitudeDegrees>-1.2794086</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4822</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.140000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8672532</LatitudeDegrees>
       <LongitudeDegrees>-1.2793752</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4824</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8672478</LatitudeDegrees>
       <LongitudeDegrees>-1.2793418</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4826</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8672425</LatitudeDegrees>
       <LongitudeDegrees>-1.2793084</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4829</DistanceMeters>
      <HeartRateBpm>
       <Value>127</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8672368</LatitudeDegrees>
       <LongitudeDegrees>-1.2792753</LongitudeDegrees>
      </Position>
      <AltitudeMeters>36</AltitudeMeters>
      <DistanceMeters>4831</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8672311</LatitudeDegrees>
       <LongitudeDegrees>-1.2792423</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4833</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>87</Cadence>
      <Extensions>
       <Speed>7.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8672259</LatitudeDegrees>
       <LongitudeDegrees>-1.2792092</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4836</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8672207</LatitudeDegrees>
       <LongitudeDegrees>-1.2791761</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4838</DistanceMeters>
      <HeartRateBpm>
       <Value>126</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8672169</LatitudeDegrees>
       <LongitudeDegrees>-1.2791427</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4840</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8672131</LatitudeDegrees>
       <LongitudeDegrees>-1.2791093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4842</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.370000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8672109</LatitudeDegrees>
       <LongitudeDegrees>-1.2790762</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4844</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8672087</LatitudeDegrees>
       <LongitudeDegrees>-1.2790431</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4846</DistanceMeters>
      <HeartRateBpm>
       <Value>125</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.480000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8672058</LatitudeDegrees>
       <LongitudeDegrees>-1.2790103</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4848</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8672030</LatitudeDegrees>
       <LongitudeDegrees>-1.2789776</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4851</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.430000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8671986</LatitudeDegrees>
       <LongitudeDegrees>-1.2789440</LongitudeDegrees>
      </Position>
      <AltitudeMeters>35</AltitudeMeters>
      <DistanceMeters>4853</DistanceMeters>
      <HeartRateBpm>
       <Value>124</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.460000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8671943</LatitudeDegrees>
       <LongitudeDegrees>-1.2789104</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4855</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.490000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8671901</LatitudeDegrees>
       <LongitudeDegrees>-1.2788764</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4858</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.510000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8671860</LatitudeDegrees>
       <LongitudeDegrees>-1.2788424</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4860</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.530000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8671817</LatitudeDegrees>
       <LongitudeDegrees>-1.2788080</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4862</DistanceMeters>
      <HeartRateBpm>
       <Value>123</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.540000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8671775</LatitudeDegrees>
       <LongitudeDegrees>-1.2787736</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4865</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8671733</LatitudeDegrees>
       <LongitudeDegrees>-1.2787380</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4868</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.560000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8671691</LatitudeDegrees>
       <LongitudeDegrees>-1.2787024</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4870</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.570000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8671657</LatitudeDegrees>
       <LongitudeDegrees>-1.2786658</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4872</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.580000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8671624</LatitudeDegrees>
       <LongitudeDegrees>-1.2786292</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4874</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.600000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8671603</LatitudeDegrees>
       <LongitudeDegrees>-1.2785933</LongitudeDegrees>
      </Position>
      <AltitudeMeters>34</AltitudeMeters>
      <DistanceMeters>4876</DistanceMeters>
      <HeartRateBpm>
       <Value>122</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8671583</LatitudeDegrees>
       <LongitudeDegrees>-1.2785574</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4879</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8671558</LatitudeDegrees>
       <LongitudeDegrees>-1.2785235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4881</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.640000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8671534</LatitudeDegrees>
       <LongitudeDegrees>-1.2784896</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4883</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.650000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8671501</LatitudeDegrees>
       <LongitudeDegrees>-1.2784573</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4885</DistanceMeters>
      <HeartRateBpm>
       <Value>121</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8671468</LatitudeDegrees>
       <LongitudeDegrees>-1.2784251</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4887</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8671431</LatitudeDegrees>
       <LongitudeDegrees>-1.2783928</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4890</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8671395</LatitudeDegrees>
       <LongitudeDegrees>-1.2783605</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4892</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.720000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8671356</LatitudeDegrees>
       <LongitudeDegrees>-1.2783263</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4894</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8671317</LatitudeDegrees>
       <LongitudeDegrees>-1.2782922</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4897</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.740000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8671277</LatitudeDegrees>
       <LongitudeDegrees>-1.2782571</LongitudeDegrees>
      </Position>
      <AltitudeMeters>33</AltitudeMeters>
      <DistanceMeters>4899</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.750000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8671237</LatitudeDegrees>
       <LongitudeDegrees>-1.2782220</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4901</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.760000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8671206</LatitudeDegrees>
       <LongitudeDegrees>-1.2781862</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4904</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8671176</LatitudeDegrees>
       <LongitudeDegrees>-1.2781505</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4906</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8671175</LatitudeDegrees>
       <LongitudeDegrees>-1.2781132</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4908</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8671175</LatitudeDegrees>
       <LongitudeDegrees>-1.2780760</LongitudeDegrees>
      </Position>
      <AltitudeMeters>32</AltitudeMeters>
      <DistanceMeters>4911</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>7.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8671178</LatitudeDegrees>
       <LongitudeDegrees>-1.2780388</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4914</DistanceMeters>
      <HeartRateBpm>
       <Value>120</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8671181</LatitudeDegrees>
       <LongitudeDegrees>-1.2780017</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4916</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8671168</LatitudeDegrees>
       <LongitudeDegrees>-1.2779648</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4918</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8671156</LatitudeDegrees>
       <LongitudeDegrees>-1.2779280</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4921</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>7.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8671119</LatitudeDegrees>
       <LongitudeDegrees>-1.2778904</LongitudeDegrees>
      </Position>
      <AltitudeMeters>31</AltitudeMeters>
      <DistanceMeters>4924</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.020000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8671083</LatitudeDegrees>
       <LongitudeDegrees>-1.2778529</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4926</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8671031</LatitudeDegrees>
       <LongitudeDegrees>-1.2778143</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4929</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8670980</LatitudeDegrees>
       <LongitudeDegrees>-1.2777758</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4932</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.220000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8670912</LatitudeDegrees>
       <LongitudeDegrees>-1.2777369</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4934</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8670844</LatitudeDegrees>
       <LongitudeDegrees>-1.2776980</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4937</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8670770</LatitudeDegrees>
       <LongitudeDegrees>-1.2776588</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4940</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8670697</LatitudeDegrees>
       <LongitudeDegrees>-1.2776196</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4942</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.340000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T08:59:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8670634</LatitudeDegrees>
       <LongitudeDegrees>-1.2775795</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4945</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.320000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8670572</LatitudeDegrees>
       <LongitudeDegrees>-1.2775394</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4948</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.310000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8670507</LatitudeDegrees>
       <LongitudeDegrees>-1.2775001</LongitudeDegrees>
      </Position>
      <AltitudeMeters>30</AltitudeMeters>
      <DistanceMeters>4950</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8670442</LatitudeDegrees>
       <LongitudeDegrees>-1.2774608</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4953</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.270000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8670390</LatitudeDegrees>
       <LongitudeDegrees>-1.2774236</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4955</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.280000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8670338</LatitudeDegrees>
       <LongitudeDegrees>-1.2773865</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4957</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.290000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8670311</LatitudeDegrees>
       <LongitudeDegrees>-1.2773513</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4960</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.260000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8670284</LatitudeDegrees>
       <LongitudeDegrees>-1.2773161</LongitudeDegrees>
      </Position>
      <AltitudeMeters>29</AltitudeMeters>
      <DistanceMeters>4962</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8670264</LatitudeDegrees>
       <LongitudeDegrees>-1.2772806</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4964</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.230000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8670245</LatitudeDegrees>
       <LongitudeDegrees>-1.2772451</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4967</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8670215</LatitudeDegrees>
       <LongitudeDegrees>-1.2772093</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4970</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.240000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8670185</LatitudeDegrees>
       <LongitudeDegrees>-1.2771735</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4972</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.250000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8670159</LatitudeDegrees>
       <LongitudeDegrees>-1.2771382</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4974</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.300000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8670133</LatitudeDegrees>
       <LongitudeDegrees>-1.2771030</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4976</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.350000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8670104</LatitudeDegrees>
       <LongitudeDegrees>-1.2770680</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4978</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.380000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8670076</LatitudeDegrees>
       <LongitudeDegrees>-1.2770331</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4981</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8670044</LatitudeDegrees>
       <LongitudeDegrees>-1.2769980</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4984</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8670012</LatitudeDegrees>
       <LongitudeDegrees>-1.2769630</LongitudeDegrees>
      </Position>
      <AltitudeMeters>28</AltitudeMeters>
      <DistanceMeters>4986</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.420000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8669976</LatitudeDegrees>
       <LongitudeDegrees>-1.2769270</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4988</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8669941</LatitudeDegrees>
       <LongitudeDegrees>-1.2768911</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4991</DistanceMeters>
      <HeartRateBpm>
       <Value>114</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8669906</LatitudeDegrees>
       <LongitudeDegrees>-1.2768546</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4993</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8669871</LatitudeDegrees>
       <LongitudeDegrees>-1.2768182</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4995</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8669828</LatitudeDegrees>
       <LongitudeDegrees>-1.2767818</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4998</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Lap StartTime="2026-07-13T09:00:21Z">
    <TotalTimeSeconds>87</TotalTimeSeconds>
    <DistanceMeters>215</DistanceMeters>
    <Intensity>Active</Intensity>
    <TriggerMethod>Manual</TriggerMethod>
    <MaximumHeartRateBpm>
     <Value>119</Value>
    </MaximumHeartRateBpm>
    <AverageHeartRateBpm>
     <Value>117</Value>
    </AverageHeartRateBpm>
    <Track>
     <Trackpoint>
      <Time>2026-07-13T09:00:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8669828</LatitudeDegrees>
       <LongitudeDegrees>-1.2767818</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>4998</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.390000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8669785</LatitudeDegrees>
       <LongitudeDegrees>-1.2767454</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5000</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8669732</LatitudeDegrees>
       <LongitudeDegrees>-1.2767086</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5002</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.400000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8669679</LatitudeDegrees>
       <LongitudeDegrees>-1.2766719</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5005</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.410000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8669640</LatitudeDegrees>
       <LongitudeDegrees>-1.2766351</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5008</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.450000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8669602</LatitudeDegrees>
       <LongitudeDegrees>-1.2765984</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5010</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.500000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8669568</LatitudeDegrees>
       <LongitudeDegrees>-1.2765601</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5013</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.550000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8669535</LatitudeDegrees>
       <LongitudeDegrees>-1.2765218</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5016</DistanceMeters>
      <HeartRateBpm>
       <Value>115</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.610000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8669497</LatitudeDegrees>
       <LongitudeDegrees>-1.2764817</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5018</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>8.700000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8669460</LatitudeDegrees>
       <LongitudeDegrees>-1.2764416</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5021</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8669418</LatitudeDegrees>
       <LongitudeDegrees>-1.2764011</LongitudeDegrees>
      </Position>
      <AltitudeMeters>27</AltitudeMeters>
      <DistanceMeters>5024</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8669377</LatitudeDegrees>
       <LongitudeDegrees>-1.2763607</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5026</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8669321</LatitudeDegrees>
       <LongitudeDegrees>-1.2763204</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5029</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.930000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8669265</LatitudeDegrees>
       <LongitudeDegrees>-1.2762801</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5032</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.920000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8669204</LatitudeDegrees>
       <LongitudeDegrees>-1.2762408</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5034</DistanceMeters>
      <HeartRateBpm>
       <Value>116</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8669144</LatitudeDegrees>
       <LongitudeDegrees>-1.2762016</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5037</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8669087</LatitudeDegrees>
       <LongitudeDegrees>-1.2761631</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5040</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8669030</LatitudeDegrees>
       <LongitudeDegrees>-1.2761246</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5042</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8668989</LatitudeDegrees>
       <LongitudeDegrees>-1.2760865</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5044</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.940000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8668948</LatitudeDegrees>
       <LongitudeDegrees>-1.2760484</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5047</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8668917</LatitudeDegrees>
       <LongitudeDegrees>-1.2760095</LongitudeDegrees>
      </Position>
      <AltitudeMeters>26</AltitudeMeters>
      <DistanceMeters>5050</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8668886</LatitudeDegrees>
       <LongitudeDegrees>-1.2759707</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5052</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8668862</LatitudeDegrees>
       <LongitudeDegrees>-1.2759325</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5054</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8668838</LatitudeDegrees>
       <LongitudeDegrees>-1.2758944</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5057</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.180000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8668809</LatitudeDegrees>
       <LongitudeDegrees>-1.2758566</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5060</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.160000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8668780</LatitudeDegrees>
       <LongitudeDegrees>-1.2758189</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5062</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.150000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8668746</LatitudeDegrees>
       <LongitudeDegrees>-1.2757816</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5064</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.120000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8668713</LatitudeDegrees>
       <LongitudeDegrees>-1.2757443</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5067</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.090000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:49Z</Time>
      <Position>
       <LatitudeDegrees>53.8668668</LatitudeDegrees>
       <LongitudeDegrees>-1.2757068</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5070</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:50Z</Time>
      <Position>
       <LatitudeDegrees>53.8668624</LatitudeDegrees>
       <LongitudeDegrees>-1.2756693</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5072</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:51Z</Time>
      <Position>
       <LatitudeDegrees>53.8668572</LatitudeDegrees>
       <LongitudeDegrees>-1.2756326</LongitudeDegrees>
      </Position>
      <AltitudeMeters>25</AltitudeMeters>
      <DistanceMeters>5074</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:52Z</Time>
      <Position>
       <LatitudeDegrees>53.8668520</LatitudeDegrees>
       <LongitudeDegrees>-1.2755960</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5077</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.990000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:53Z</Time>
      <Position>
       <LatitudeDegrees>53.8668453</LatitudeDegrees>
       <LongitudeDegrees>-1.2755600</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5080</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.010000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:54Z</Time>
      <Position>
       <LatitudeDegrees>53.8668386</LatitudeDegrees>
       <LongitudeDegrees>-1.2755241</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5082</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:55Z</Time>
      <Position>
       <LatitudeDegrees>53.8668313</LatitudeDegrees>
       <LongitudeDegrees>-1.2754877</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5084</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:56Z</Time>
      <Position>
       <LatitudeDegrees>53.8668240</LatitudeDegrees>
       <LongitudeDegrees>-1.2754514</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5087</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:57Z</Time>
      <Position>
       <LatitudeDegrees>53.8668172</LatitudeDegrees>
       <LongitudeDegrees>-1.2754150</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5090</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:58Z</Time>
      <Position>
       <LatitudeDegrees>53.8668105</LatitudeDegrees>
       <LongitudeDegrees>-1.2753787</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5092</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:00:59Z</Time>
      <Position>
       <LatitudeDegrees>53.8668045</LatitudeDegrees>
       <LongitudeDegrees>-1.2753413</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5094</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.980000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:00Z</Time>
      <Position>
       <LatitudeDegrees>53.8667986</LatitudeDegrees>
       <LongitudeDegrees>-1.2753039</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5097</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:01Z</Time>
      <Position>
       <LatitudeDegrees>53.8667931</LatitudeDegrees>
       <LongitudeDegrees>-1.2752660</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5100</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:02Z</Time>
      <Position>
       <LatitudeDegrees>53.8667876</LatitudeDegrees>
       <LongitudeDegrees>-1.2752282</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5102</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.970000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:03Z</Time>
      <Position>
       <LatitudeDegrees>53.8667857</LatitudeDegrees>
       <LongitudeDegrees>-1.2751912</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5104</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:04Z</Time>
      <Position>
       <LatitudeDegrees>53.8667839</LatitudeDegrees>
       <LongitudeDegrees>-1.2751542</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5107</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.030000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:05Z</Time>
      <Position>
       <LatitudeDegrees>53.8667836</LatitudeDegrees>
       <LongitudeDegrees>-1.2751171</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5110</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>91</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:06Z</Time>
      <Position>
       <LatitudeDegrees>53.8667833</LatitudeDegrees>
       <LongitudeDegrees>-1.2750800</LongitudeDegrees>
      </Position>
      <AltitudeMeters>24</AltitudeMeters>
      <DistanceMeters>5112</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.050000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:07Z</Time>
      <Position>
       <LatitudeDegrees>53.8667817</LatitudeDegrees>
       <LongitudeDegrees>-1.2750414</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5114</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.060000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:08Z</Time>
      <Position>
       <LatitudeDegrees>53.8667802</LatitudeDegrees>
       <LongitudeDegrees>-1.2750029</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5117</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.080000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:09Z</Time>
      <Position>
       <LatitudeDegrees>53.8667776</LatitudeDegrees>
       <LongitudeDegrees>-1.2749642</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5120</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>9.040000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:10Z</Time>
      <Position>
       <LatitudeDegrees>53.8667751</LatitudeDegrees>
       <LongitudeDegrees>-1.2749256</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5122</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>9.000000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:11Z</Time>
      <Position>
       <LatitudeDegrees>53.8667722</LatitudeDegrees>
       <LongitudeDegrees>-1.2748879</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5124</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.950000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:12Z</Time>
      <Position>
       <LatitudeDegrees>53.8667693</LatitudeDegrees>
       <LongitudeDegrees>-1.2748502</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5127</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.910000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:13Z</Time>
      <Position>
       <LatitudeDegrees>53.8667654</LatitudeDegrees>
       <LongitudeDegrees>-1.2748129</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5130</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.890000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:14Z</Time>
      <Position>
       <LatitudeDegrees>53.8667616</LatitudeDegrees>
       <LongitudeDegrees>-1.2747756</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5132</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.880000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:15Z</Time>
      <Position>
       <LatitudeDegrees>53.8667566</LatitudeDegrees>
       <LongitudeDegrees>-1.2747397</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5134</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:16Z</Time>
      <Position>
       <LatitudeDegrees>53.8667516</LatitudeDegrees>
       <LongitudeDegrees>-1.2747039</LongitudeDegrees>
      </Position>
      <AltitudeMeters>23</AltitudeMeters>
      <DistanceMeters>5137</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:17Z</Time>
      <Position>
       <LatitudeDegrees>53.8667465</LatitudeDegrees>
       <LongitudeDegrees>-1.2746692</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5140</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:18Z</Time>
      <Position>
       <LatitudeDegrees>53.8667414</LatitudeDegrees>
       <LongitudeDegrees>-1.2746346</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5142</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:19Z</Time>
      <Position>
       <LatitudeDegrees>53.8667353</LatitudeDegrees>
       <LongitudeDegrees>-1.2745999</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5144</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:20Z</Time>
      <Position>
       <LatitudeDegrees>53.8667292</LatitudeDegrees>
       <LongitudeDegrees>-1.2745652</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5146</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.850000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:21Z</Time>
      <Position>
       <LatitudeDegrees>53.8667233</LatitudeDegrees>
       <LongitudeDegrees>-1.2745301</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5148</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:22Z</Time>
      <Position>
       <LatitudeDegrees>53.8667175</LatitudeDegrees>
       <LongitudeDegrees>-1.2744951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5151</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:23Z</Time>
      <Position>
       <LatitudeDegrees>53.8667118</LatitudeDegrees>
       <LongitudeDegrees>-1.2744593</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5154</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:24Z</Time>
      <Position>
       <LatitudeDegrees>53.8667062</LatitudeDegrees>
       <LongitudeDegrees>-1.2744235</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5156</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:25Z</Time>
      <Position>
       <LatitudeDegrees>53.8667013</LatitudeDegrees>
       <LongitudeDegrees>-1.2743876</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5158</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.820000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:26Z</Time>
      <Position>
       <LatitudeDegrees>53.8666964</LatitudeDegrees>
       <LongitudeDegrees>-1.2743518</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5161</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.810000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:27Z</Time>
      <Position>
       <LatitudeDegrees>53.8666949</LatitudeDegrees>
       <LongitudeDegrees>-1.2743157</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5164</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:28Z</Time>
      <Position>
       <LatitudeDegrees>53.8666935</LatitudeDegrees>
       <LongitudeDegrees>-1.2742797</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5166</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:29Z</Time>
      <Position>
       <LatitudeDegrees>53.8666961</LatitudeDegrees>
       <LongitudeDegrees>-1.2742425</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5168</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:30Z</Time>
      <Position>
       <LatitudeDegrees>53.8666987</LatitudeDegrees>
       <LongitudeDegrees>-1.2742053</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5171</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:31Z</Time>
      <Position>
       <LatitudeDegrees>53.8667045</LatitudeDegrees>
       <LongitudeDegrees>-1.2741685</LongitudeDegrees>
      </Position>
      <AltitudeMeters>22</AltitudeMeters>
      <DistanceMeters>5174</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:32Z</Time>
      <Position>
       <LatitudeDegrees>53.8667104</LatitudeDegrees>
       <LongitudeDegrees>-1.2741318</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5176</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:33Z</Time>
      <Position>
       <LatitudeDegrees>53.8667183</LatitudeDegrees>
       <LongitudeDegrees>-1.2740979</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5178</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:34Z</Time>
      <Position>
       <LatitudeDegrees>53.8667262</LatitudeDegrees>
       <LongitudeDegrees>-1.2740640</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5180</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.860000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:35Z</Time>
      <Position>
       <LatitudeDegrees>53.8667345</LatitudeDegrees>
       <LongitudeDegrees>-1.2740311</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5182</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:36Z</Time>
      <Position>
       <LatitudeDegrees>53.8667429</LatitudeDegrees>
       <LongitudeDegrees>-1.2739983</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5185</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.800000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:37Z</Time>
      <Position>
       <LatitudeDegrees>53.8667504</LatitudeDegrees>
       <LongitudeDegrees>-1.2739644</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5188</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.710000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:38Z</Time>
      <Position>
       <LatitudeDegrees>53.8667579</LatitudeDegrees>
       <LongitudeDegrees>-1.2739306</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5190</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.630000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:39Z</Time>
      <Position>
       <LatitudeDegrees>53.8667656</LatitudeDegrees>
       <LongitudeDegrees>-1.2738951</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5192</DistanceMeters>
      <HeartRateBpm>
       <Value>117</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.660000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:40Z</Time>
      <Position>
       <LatitudeDegrees>53.8667734</LatitudeDegrees>
       <LongitudeDegrees>-1.2738597</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5195</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.690000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:41Z</Time>
      <Position>
       <LatitudeDegrees>53.8667814</LatitudeDegrees>
       <LongitudeDegrees>-1.2738222</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5198</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>90</Cadence>
      <Extensions>
       <Speed>8.730000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:42Z</Time>
      <Position>
       <LatitudeDegrees>53.8667894</LatitudeDegrees>
       <LongitudeDegrees>-1.2737848</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5200</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.770000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:43Z</Time>
      <Position>
       <LatitudeDegrees>53.8667972</LatitudeDegrees>
       <LongitudeDegrees>-1.2737474</LongitudeDegrees>
      </Position>
      <DistanceMeters>5202</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.830000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:44Z</Time>
      <Position>
       <LatitudeDegrees>53.8668051</LatitudeDegrees>
       <LongitudeDegrees>-1.2737101</LongitudeDegrees>
      </Position>
      <DistanceMeters>5205</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.900000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:45Z</Time>
      <Position>
       <LatitudeDegrees>53.8668111</LatitudeDegrees>
       <LongitudeDegrees>-1.2736746</LongitudeDegrees>
      </Position>
      <DistanceMeters>5208</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>89</Cadence>
      <Extensions>
       <Speed>8.870000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:46Z</Time>
      <Position>
       <LatitudeDegrees>53.8668171</LatitudeDegrees>
       <LongitudeDegrees>-1.2736391</LongitudeDegrees>
      </Position>
      <AltitudeMeters>21</AltitudeMeters>
      <DistanceMeters>5210</DistanceMeters>
      <HeartRateBpm>
       <Value>119</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.840000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:47Z</Time>
      <Position>
       <LatitudeDegrees>53.8668236</LatitudeDegrees>
       <LongitudeDegrees>-1.2735804</LongitudeDegrees>
      </Position>
      <DistanceMeters>5212</DistanceMeters>
      <HeartRateBpm>
       <Value>118</Value>
      </HeartRateBpm>
      <Cadence>88</Cadence>
      <Extensions>
       <Speed>8.790000</Speed>
      </Extensions>
     </Trackpoint>
     <Trackpoint>
      <Time>2026-07-13T09:01:48Z</Time>
      <Position>
       <LatitudeDegrees>53.8668301</LatitudeDegrees>
       <LongitudeDegrees>-1.2735218</LongitudeDegrees>
      </Position>
      <DistanceMeters>5215</DistanceMeters>
      <Extensions>
       <Speed>8.740000</Speed>
      </Extensions>
     </Trackpoint>
    </Track>
   </Lap>
   <Creator>
    <Name>COROS Wearables</Name>
   </Creator>
  </Activity>
 </Activities>
</TrainingCenterDatabase>
