Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Cottages Circuit (Anticlockwise) (4.36 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet25-06-202600:32:3807:29 /km76% (<120 bpm)24%23-06-202600:31:5207:16 /km64% (<120 bpm)36%21-06-202600:33:1207:37 /km91% (<120 bpm)9%19-06-202600:32:5707:32 /km64% (<120 bpm)36%02-10-202500:32:5007:32 /km41% (<120 bpm)59%