Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts  Run : London Road Long Hill Repeats (3) (5.13 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet13-10-202500:32:2907:11 /km24% (<120 bpm)76%01-10-202500:32:2207:04 /km56% (<120 bpm)44%24-09-202500:36:5107:11 /km55% (<120 bpm)45%