Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Criccieth Circuit (4.25 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet22-05-202600:33:5507:32 /km99% (<120 bpm)1%02-05-202600:34:4507:32 /km9% (<120 bpm)91%05-08-202500:29:0406:50 /km11% (<120 bpm)89%