Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Shortened Tad Grammar Run (7.13 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet16-05-202600:51:3407:13 /km64% (<120 bpm)36%13-05-202600:50:3407:05 /km21% (<120 bpm)79%14-03-202600:52:2007:20 /km29% (<120 bpm)71%