Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Dales Way Day 4 : Ribblehead to Lowgill (37.40 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet08-07-202610:28:4916:49 /km99% (<120 bpm)1%