Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Hadrian's Wall Path Day 5 : Carlisle to Bowness-on-Solway (25.63 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet17-09-202406:05:0814:15 /km65% (<120 bpm)35%