Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts  Run : Coast to Coast Day 08 : Reeth to Richmond (16.85 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet20-05-202503:34:4112:44 /km86% (<120 bpm)14%