Activity Timeline jon.roberts220161@gmail.com 02/11/2025 Participant : Jon Roberts Run : Coast to Coast Day 09 : Richmond to Ingleby Cross (38.75 km)All GradesEasyModerateHardOrder by Date (Latest First)Order by Date (Earliest First)Order by Time (Fastest First)Order by Time (Slowest First)Above/Below Aerobic Threshold1st vs 2nd Half Pace1st vs 2nd Half Average HR1st vs 2nd Half Running EfficiencyDateTimePaceBelow AetAbove Aet21-05-202509:25:2014:35 /km82% (<120 bpm)18%