Activity

   26/10/2025


Hadrian's Wall Path Day 2 : Newburn to Chollerford Details for Jon Roberts

Date and Start TimeGradeOriginDetail
Sat 14-09-2024 09:11 amEasyCoros0
CriteriaOverall1st Half2nd Half% Change
Distance32.06 km16.00 km16.06 km0 %
Time07:48:1203:54:0603:54:060 %
Pace14:36 /km14:38 /km14:34 /km0 %
Average HR97 bpm96982 %
Running Efficiency (Pace/HR)85.084.385.72 %
Zone% Max HRHR Limits% Run
Recovery0-50 %0-85 bpm11 %
Warm Up51-60 %86-102 bpm66 %
Fat Burn61-70 %103-119 bpm22 %
Aerobic Endurance71-80 %120-136 bpm1 %
Threshold81-90 %137-153 bpm0 %
Anaerobic91-100 %154-170 bpm0 %
KMTimePaceElevationDescentOverall
1K00:11:2011:20 /km27m16m11m
2K00:22:1310:53 /km8m10m-2m
3K00:33:0310:50 /km10m10m0m
4K00:45:2012:17 /km35m5m30m
5K00:58:0812:48 /km58m1m57m
6K01:11:0813:00 /km53m16m37m
7K01:23:5212:44 /km12m19m-7m
8K01:37:1913:27 /km23m22m1m
9K01:52:1114:52 /km24m21m3m
10K02:05:5613:45 /km24m28m-4m
11K02:18:5412:58 /km23m30m-7m
12K02:32:0013:06 /km20m16m4m
13K02:55:5323:53 /km46m18m28m
14K03:08:3412:41 /km4m32m-28m
15K03:22:2113:47 /km28m11m17m
16K03:53:4731:26 /km51m37m14m
17K04:07:4413:57 /km26m24m2m
18K04:22:0614:22 /km43m18m25m
19K04:34:1612:10 /km21m9m12m
20K04:46:4812:32 /km35m17m18m
21K05:01:3314:45 /km48m77m-29m
22K05:15:4014:07 /km32m37m-5m
23K05:40:5525:15 /km58m28m30m
24K06:01:1420:19 /km46m12m34m
25K06:14:3413:20 /km26m8m18m
26K06:27:4513:11 /km11m21m-10m
27K06:41:1713:32 /km21m30m-9m
28K06:54:2913:12 /km13m29m-16m
29K07:08:0113:32 /km12m57m-45m
30K07:23:2515:24 /km4m83m-79m
31K07:34:3611:11 /km5m38m-33m
32K07:47:1212:36 /km18m24m-6m