Participant Profile

Profile Date	Height	Weight	BMI
01-Nov-2025	162cm	66kg	25.1

Age at Profile Date	28
Maximum Heart Rate Formula	Basic (Fox)(220-Age)
Maximum Heart Rate (Estimated)	192
Resting Heart Rate
Threshold Heart Rate	176
Heart Rate System to calculate zones	Coros 6 Zone System using Threshold Heart Rate (Version 1)

Zone	Lower %	Upper %	Lower Limit	Upper Limit
Recovery	0%	79%	0	139
Aerobic Endurance	80%	90%	140	158
Aerobic Power	91%	95%	159	167
Threshold	96%	102%	168	180
Anaerobic Endurance	103%	106%	181	187
Anaerobic Power	107%	120%	188	211