Participant Profile

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Current Active Profile for Harry Hamblett

Profile Date	Height	Weight	BMI
28-May-2026	0cm	0kg

Age at Profile Date	32
Maximum Heart Rate Formula	HRMax (Hunt)(211-(0.64*Age))
Maximum Heart Rate (Estimated)	190
Resting Heart Rate
Threshold Heart Rate
Heart Rate System to calculate zones	Coros 6 Zone System using Maximum Heart Rate (Version 1)

Zone	Lower %	Upper %	Lower Limit	Upper Limit
Recovery	0%	50%	0	95
Warm Up	51%	60%	96	114
Fat Burn	61%	70%	115	133
Aerobic Endurance	71%	80%	134	152
Threshold	81%	90%	153	171
Anaerobic	91%	100%	172	190